Meditation in Motion: My Hula Hoop Journey for Mental Health (Vlog)

[@dreamphaery]

Let me know if you have any questions getting started in your journey! 🙌💖

[@lifeoftarot]

LOVE THIS! 💜🩵✨

[@dreamphaery]

Thank you!! 😄🙌💖

[@jonwillerton7274]

I love your video and your insights and inspiration.. I will be sharing this on my page .

[@dreamphaery]

Thank you so much! I really appreciate that! 🙏

[@AdventuresofDeanna]

My prop of choice right now is Poi. I picked it up about a year and a half ago. At first, it was an intermittent practice and right now it is daily. 100% feel everything you said.

[@dreamphaery]

Love that, I hope to pick up poi some day! And thank you! 😄