RThanks for the support and great information. You could “toast” the panko breadcrumbs in the oven prior to coating your chicken for an additional level or extra crispy.
I do it a little different. I use boneless skinless chicken thighs, marinate them in a pickle juice jalapeño brine, straight into Italian bread crumbs and cook. I then typically add a little sugar free pizza sauce and a little low fat mozzarella. I love it
These look awesome Remington! I'm absolutely going to be making these, for myself and my boyfriend. I'm trying to get him to eat more high protein meals to help with his goals.
Happy Birthday Remington. I've lost almost 50 pounds after watching your videos. I also like the idea of showing quick different ways cooking something.
Tyson now sells air fried chicken and with zero sugar bbq sauce it taste amazing. Game changer for me but I like to make it from scratch every once in a while when I have time so good lookn out
Best tip of all here. Why go through all of the trouble of doing it yourself when the Tyson bag is probably the same calories and not that different in price. Incredible game changer, you're right.
Just a heads up. You shouldn't use pam on nonstick coatings like in an air fryer. It destroys the nonstick coating. You can use other oils instead but pam has an ingredient called soy lecithin that is the problem.
Happy birthday 🎂 Remington! My B-day is on the 22nd. Ill be making all of these styles. I really appreciate you dropping all of this knowledge for people like me.💯
Happy birthday, young man! So I ended up processing some cornflakes and the tenderloins came out rather crunchy. Maybe it adds a bit of carbs, but not too bad.
curious, if you make these. can you refrigerate them? meal prep so to speak. to just sit down make a few of them. eat 1 and refrigerate the others. do they reheat well?
Three things. 1. Missing the "Let's Do It; Yea!" Love that Rem. 2. Thanks for pumping out fantastic meals and recipes your are the best. 3. Anabar you ever think about doing a variety pack. Love the content, miss the Let's Do it, Yea.
I love fried chicken .. but it's usually a salt and grease bomb from my local grocer or KFC that raises my blood pressure instantly.. I drive a converted van with an air fryer and can actually cook while driving. 5 ingredients I already have with me are olive oil, ground flaxseed (for my morning smoothies) , a garlic pepper seasoning, smoked paprika and mayo... I'm going to try using mayo as a binder and making a crunchy rub from the other ingredients for a small pack of chicken thighs. I'm not that picky with food.. If it even gets close to good It will be a huge win.
The egg beaters/egg whites are so low in calories I just never count it, the chicken doesn’t even soak it in as much as you think. You could literally use like 2 servings of egg whites for all that chicken. As far as the flour, just trial and error of how much you actually need. Start on the lower end, and add more if you need to.
came here to ask this as well. i'm guessing it's a negligible amount of calories in the egg wash, but if you want to know. weigh out the amount of eggs for the egg wash, dip all your chicken in, then weigh the eggs wash after and subtract the amount of leftover egg wash from the original amount. whatever amount is leftover is how much you used.
This might be a dumb question but why is this healthier than chicken tenders you would buy from a fast food chain? I know that it is but what makes it healthier
just found your channel from reccomended, so happy i came across it. this should have way more views. thank you so much for this awesome video, looking to find healthy but tasty recipes to lose weight. happy belated!!!
A great way to get rid of the little tendon in the chicken is to put it between the tines of a fork and pull. It removed the whole thing at once so you don’t eat any of it.
55th I think I would try the blacked one over the others. Panko seems cool. I remember making a RJ chicken sandwich spicy that had flour and panko and hot sauce and was amazing. I believe it was him anyways. But honestly I never needed flour on my chicken. I love shake n bake pork chops more than fried pork chops. And I can dipped season pre grilled chicken I get at walmart in honey mustard and still feel I'm enjoying it. The only fried chicken to me worth it is take out anyways. But if I am not dieting or cheating and get a 15 piece, I'm eating the whole thing and feeling like crap after. So I can easily eat stuff like this and tastes almost as good.
Remington, go buy the ninja toaster oven. Has much more space for meal prep. And Would help a lot of us a lot brother. Not enough space in my foodi for meal prep. And Cooking temps n time is different.
Thank you for the variety of options. I find myself sometimes eating something with some more carbs but most of the time to lose weight I cut down on carbs and man finding tasty recipes with low to no carbs compared to others is damn near impossible
Try seasoning the chicken and not the flowing. You waste seasoning putting it in the flower. Plus some seasonings burn. So season the meat then dip in flower.
In regards to that BBQ Dry rub, 1. says 0 calories on seasonings but most contain brown sugar and when you use in huge quantities like 10 grams it’s definitely calories same as cooking spray. 2. The amount of sodium is super his when you use seasons as a coating, I learned this the hard way and did this with Nashville Hot seasoning the same way and was bloated like a whale after eating so much of that stuff for a couple days. Your looking at thousands of sodium if you do this regularly
Today is my birthday!! 🎉🎉
Happy birthday king, thank you for what you do for us with these recipes!!!
Happy birthday rem thanks for all the recipes you've given us
Happy Bday Rem! Always the 🐐 for my diet goals
HBD!
Good month to have one, happy birthday.
RThanks for the support and great information. You could “toast” the panko breadcrumbs in the oven prior to coating your chicken for an additional level or extra crispy.
I do it a little different. I use boneless skinless chicken thighs, marinate them in a pickle juice jalapeño brine, straight into Italian bread crumbs and cook. I then typically add a little sugar free pizza sauce and a little low fat mozzarella. I love it
I'm gonna have to try this! It's sounds delicious!
My stomachs bubblin
Yea I don’t eat chciken breast anymore lol chicken thighs all day
That will make my pockets empty
These look awesome Remington! I'm absolutely going to be making these, for myself and my boyfriend. I'm trying to get him to eat more high protein meals to help with his goals.
Happy Birthday Remington. I've lost almost 50 pounds after watching your videos.
I also like the idea of showing quick different ways cooking something.
Happy Happy Birthday brother!!
Amazing mike
Tyson now sells air fried chicken and with zero sugar bbq sauce it taste amazing. Game changer for me but I like to make it from scratch every once in a while when I have time so good lookn out
Best tip of all here. Why go through all of the trouble of doing it yourself when the Tyson bag is probably the same calories and not that different in price. Incredible game changer, you're right.
I had never thought about adding baking powder to the mix of seasonings and herbs.
I've to try it. Thanks
They all look amazing but the blacken chicken looks most appealing 💪 can't wait to try this
All look great!!! But the blackened Cajun I’m about to do
Used this recipe today for my lunch and omg it was so delicious! I used the first recipe and tossed it in some honey and buffalo sauce! So good
Just a heads up. You shouldn't use pam on nonstick coatings like in an air fryer. It destroys the nonstick coating. You can use other oils instead but pam has an ingredient called soy lecithin that is the problem.
I just got my air fryer yesterday, watched a bunch of youtube videos and that was one of the things that were mentioned. Glad I saw that.
PAM?
what is pam?
I bought a Ninja air fryer as well, I got the model with 2 separate trays. Its freaking amazing! I haven't touched a pan for a long time.
This channel is changing everything for me!
It really isn't a diet, it's a lifestyle with the food n exercise it's a no brainer, ty remington
Still a diet though lol.
Happy birthday 🎂 Remington! My B-day is on the 22nd. Ill be making all of these styles. I really appreciate you dropping all of this knowledge for people like me.💯
Excellent, Just started your eating regime almost one week now. These look absolutely Amazing.
Do you spray both sides of the chicken? Also the non cooking spray can it be pam or olive oil spray?
Thanks for the recipe!! I’m on keto diet, so can I use 1 tsp of olive/coconut oil instead of spray oil?
Definitely not olive oil, it will turn bitter and also coconut oil will burn, short answer: no
Happy birthday, young man! So I ended up processing some cornflakes and the tenderloins came out rather crunchy. Maybe it adds a bit of carbs, but not too bad.
Been making them with the bread crumbs for about 2 years now. But at the end I toss them in either Buffalo sauce or g Hughes bbq
I just wish the cook book wasn’t so expensive. I couldn’t afford it. I know it would be worth it. Your videos are awesome.
I just got my air fryer and am cooking this recipe today!
Can this all be done in bulk in an oven?
curious, if you make these. can you refrigerate them? meal prep so to speak.
to just sit down make a few of them. eat 1 and refrigerate the others. do they reheat well?
You changed my meal prep game dude. I’d be lying if I said I didn’t prep these at least 2 times a week for my work lunches.
Happy birthday Remington. I’d love to try the blackened chicken.
Extra crispy is always my favorite so I know what I’m making for dinner now!
what is egg beater mix? looks very yolky - or is it just standard eggs beaten?
I’m thinking the Panko is the best. I’m doing this Sunday for meal prep day.
Any updates on your puppy? Can you cook this without air fryer?
Has this been added to my fitness pal ?? To see what the macros are ?
Especially the extra crispy one
I love making chicken parm in the air fryer. Very similar to your crispy recipe. But I use the Italian bread crumbs
Can we use an oven? And if so how much time and what degrees?
Would u happen to know when there restocking happens ? For young LA
The calories are per chicken tender ? For the the amount you made ?
Three things.
1. Missing the "Let's Do It; Yea!" Love that Rem.
2. Thanks for pumping out fantastic meals and recipes your are the best.
3. Anabar you ever think about doing a variety pack.
Love the content, miss the Let's Do it, Yea.
I love fried chicken .. but it's usually a salt and grease bomb from my local grocer or KFC that raises my blood pressure instantly.. I drive a converted van with an air fryer and can actually cook while driving. 5 ingredients I already have with me are olive oil, ground flaxseed (for my morning smoothies) , a garlic pepper seasoning, smoked paprika and mayo... I'm going to try using mayo as a binder and making a crunchy rub from the other ingredients for a small pack of chicken thighs. I'm not that picky with food.. If it even gets close to good It will be a huge win.
Nicely done man, thanks for the recipe!
No “Let’s do it!!!”? Lol. Happy Birthday Rem!
Can we replace the spray for just coating it with olive oil?
blackened Cajun looks the best - going to give it ago!
Rj those are great ideas! I bought the Ninja Foodi like yours last September & love cooking with it! Make more air fryer vids bro.👍
I think its crazy how I was looking for recipes and got the same bbq rub today before watching this video lol
The panko ones look the best.. Would coconut flour work instead of regular flour?
I wonder how vital wheat gluten on the first on would work instead of flour.
One thing I like to do is to grind some pork rinds and use those as the breading
Happy birthday 🎂 🥳 Remington hope you have a blessed one..
SICK NAME BRO!!! haha Just came across your video and I'm already a fan. Happy birthday G
Happy bday bud wishing you all best💪💪
Happy birthday rem!!! Have a great day and thank you for anabars!!!
I tried the panko one and it came out amazing
What about some healthy dipping sauces to go with it ?
I always wondered how you count the egg calories and the flour calories when you don’t use all of what you poured ???
If you want to get scientific with it you can always weigh the egg mix before and after you dip the chicken. Same with the flour.
The egg beaters/egg whites are so low in calories I just never count it, the chicken doesn’t even soak it in as much as you think. You could literally use like 2 servings of egg whites for all that chicken. As far as the flour, just trial and error of how much you actually need. Start on the lower end, and add more if you need to.
Can you replace the panko or white flour.with.corn flakes or oat.meal.flour?
You can replace it with corn flakes, but expect some extra calories and for oat meal flour it might taste weird but you definitely can!
Don't forget "as always man I'm here to do it for you" lets do this, yeah........
Happy Birthday!!!! May God bless you another year.
How do you measure the eggs used accurately?
came here to ask this as well. i'm guessing it's a negligible amount of calories in the egg wash, but if you want to know. weigh out the amount of eggs for the egg wash, dip all your chicken in, then weigh the eggs wash after and subtract the amount of leftover egg wash from the original amount. whatever amount is leftover is how much you used.
That extra crispy chicken recipe at the end is so good my girlfriend has had me make it for her two days in a row for her
First video I’ve seen from this channel, just subscribed✅. Love how succinct it is.
This is literally what I have been eating for the last 2-3 months. Send me a message for more variations of the same
How do you count the macros with this. Like when he dunks the chicken in the egg how is thst counted? Thanks
Weight before and after with everything would be a solution
Pro tip, you can use a fork and napkin to remove the tendon from the chicken if you want to go that extra step.
Nice recipe, super helpful! Wondering who's recipe you stole this time!!
Great job with this video. I appreciate the effort. Happy Birthday my dude. Cajun style looks best
Are these calories per piece?
It’s Sunday, aka meal planning day, so I’m watching your videos of course 🥰
Happy belated birthday 🎉🎉🎉, your recipes are simply a game changer when it comes to dieting!! OMG thank you so much
Is there a way to have the email resent as I paid for the cookbook but lost all my emails.
This might be a dumb question but why is this healthier than chicken tenders you would buy from a fast food chain? I know that it is but what makes it healthier
just found your channel from reccomended, so happy i came across it. this should have way more views. thank you so much for this awesome video, looking to find healthy but tasty recipes to lose weight. happy belated!!!
A great way to get rid of the little tendon in the chicken is to put it between the tines of a fork and pull. It removed the whole thing at once so you don’t eat any of it.
Great video bud
Am I the only one who adds the bread crumbs to the 2nd recipe ? #🔥😱🤤
Is there a way to get the Anabar in Canada?
Happy Bday bro.. these recipes are lifesavers fr, Keep ‘em coming 💪🏼
The blackened chicken looks the best but they all look amazing!!
Why do you weigh the breading if you are only coating the chicken and most of the breading stays in the bowl?
Happy birthday, thanks for all recipes I have used from your Cook book
60 flour
4 paprika
6 garlic
5 salt
3-5 pepper
Happy birthday 🎁🎊🎉 I just bought your cookbook 1 min ago ready for change and gains 💪🏿
55th
I think I would try the blacked one over the others. Panko seems cool. I remember making a RJ chicken sandwich spicy that had flour and panko and hot sauce and was amazing. I believe it was him anyways. But honestly I never needed flour on my chicken. I love shake n bake pork chops more than fried pork chops. And I can dipped season pre grilled chicken I get at walmart in honey mustard and still feel I'm enjoying it. The only fried chicken to me worth it is take out anyways. But if I am not dieting or cheating and get a 15 piece, I'm eating the whole thing and feeling like crap after. So I can easily eat stuff like this and tastes almost as good.
Happy Birthday Remington 🎉
Remington, go buy the ninja toaster oven. Has much more space for meal prep. And
Would help a lot of us a lot brother. Not enough space in my foodi for meal prep. And
Cooking temps n time is different.
I got his book it's LEGIT support Rem ya'll he got good shit.
I do mine with corn tortilla flour instead of regular one, they come out better imo.
I'm definitely going to add this to my diet.
Thank you for the variety of options. I find myself sometimes eating something with some more carbs but most of the time to lose weight I cut down on carbs and man finding tasty recipes with low to no carbs compared to others is damn near impossible
Happy Birthday Rem!!!
When I look up calories in 8 oz of chicken breast I get 374... Either I did something wrong or all these calorie counts are super cap
Yooo this channel is fire
Shoutout the TH-cam algorithm 🤣
Try seasoning the chicken and not the flowing. You waste seasoning putting it in the flower. Plus some seasonings burn. So season the meat then dip in flower.
In regards to that BBQ Dry rub, 1. says 0 calories on seasonings but most contain brown sugar and when you use in huge quantities like 10 grams it’s definitely calories same as cooking spray.
2. The amount of sodium is super his when you use seasons as a coating, I learned this the hard way and did this with Nashville Hot seasoning the same way and was bloated like a whale after eating so much of that stuff for a couple days. Your looking at thousands of sodium if you do this regularly
They all look delicious! 😋😋😋
Hell yeah, HAPPY BIRTHDAY MAN
I started frying chicken, threw this on to watch and now I'm regretting my former choice
Just saying the piece you cut off wasn’t the fat, it was the nerve. Correct me if I’m wrong.
Happy birthday 🎂 to you!
Def gonna try that sweet and spicy chicken
Happy Birthday Rem!
Yo, I'm not gonna lie. I had your smores anabar, that shit is legitimately the best tasting protein bar.