10 MIN STRETCHING EXERCISES FOR SHOULDER FLEXIBILITY to Improve Your Posture and Shoulder Mobility

[@scalvarese1]

Daniela. I just want to say I've been practicing this routine for quite some time, and I noticed better mobility and flexibility in my shoulders. I wholeheartedly thank you.

[@ErieCback]

Great moves to fix tightness & inflexibility in the upper back and neck due to sitting in desk chairs for many years ! ...

[@daniela_szar]

Glad to hear!!

[@bellacarley]

Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!

[@Luvrbaby100]

One of my favs I do pretty much every day.

[@hollyjill5720]

Thank you for this great shoulder mobility workout

[@MaTHBerTH]

Honestly... Right On Time Again!🙏🏼 You're The B.E.S.T.!💯 I Did Shoulders/Chest/Triceps Earlier!💪 The Hands Interlaced & The Back Prayer, Def Showed Me How Tight My Shoulders Are!😅 So I Will, No Doubt, Use This One Again To Untight Them Up!👌🏼 Thanks So Much!❤ So Effective!👍🏼

[@daniela_szar]

So glad! YESSSS and this will help sooo much :D

[@850Tech]

After the shoulder workout in the gym my shoulders were kinda stiff. Thanks this might help a lot 🎉

[@daniela_szar]

Happy to help!

[@xycharizardychaizard6403]

Omg Im obsessed with you're videos Thank you so much ❤

[@chrissy17x]

Another great stretch, thank you!!! 😊

[@jandersonmessias5446]

Brazil 🇧🇷l Love you❤❤❤❤

[@KamalChoudhary-vp5dk]

Love your workouts 💕

[@daniela_szar]

Glad you like them! thank you!

[@KamalChoudhary-vp5dk]

@@daniela_szar you replied 🥺

[@alittlebreak6370]

I miss your "We are done!" comment in the end. But, thank you so much for your amazing stretches! My body feels much lighter!❤

[@Ittsyourgirlkash]

Perfect as always, thank you

[@Luvrbaby100]

Yaayyy thank you!
Mya

[@AnonymousTraveller-tx2vu]

Thank you for this ❤❤❤❤❤❤

[@Bowmanville100]

Love it !,❤❤❤❤

[@nesthi]

🖤🖤

[@amyrudolph2079]

❤

[@ArturoGarzaID]

😍