Kickboxing For MMA: Beginner Footwork / The Gallop Step

In this video Duane shows us how to bring our feet with us when striking. The gallop step or pendulum step is a staple in the foot work for striking and fighting. This is extremely important for the beginning student and great review for the high level competitor. Foot work is the delivery system to deliver you strikes. If you love the content hit the like but and subscribe to the channel below. If you want more content like this click the link below to go to the online ninja academy.
Join Bang Muay Thai Online Now!? bit.ly/1R08UHE
Subscribe NOW for free tips and ninja drills? bit.ly/241nqWO
Follow Bang Muay Thai:
Facebook | / ludwigmartia. .
Twitter | / duanebangcom
Instagram | / bangmuaythai