How to conquer negativity and insecurity

Insecurity is a bitch. Believe me, I've dealt with plenty of it. But you're not stuck with it. Unshakeable self-belief isn't just something you're born with. It's a skill you can build up with a variety of tools, and today I want to humbly offer one of them to you: my 3-second skill for unshakeable self-belief.
Thanks as always for spending this time with me. Let me know in the comments if this kind of content is interesting to you, and anything else you want to see from me.
See you next time!
TIMESTAMPS:
00:00 Insecurity is a bitch
00:58 Coming up
01:22 You and your mind
04:58 The Self-Confidence Problem
08:09 How This Can Help Create Real Change
11:53 The 3-Second Practice
RESOURCES:
Video Guide to Creating Your Vision Board - www.mindfulmelonydee.com/

[@melonydee]

Knowing where you want to go in life can be so helpful. Here's a free video course on how to create your own vision board: Video Guide to Creating Your Vision Board - www.mindfulmelonydee.com/😀