Silambam || மேல் தார் || கீழ் தார் பயிற்சியினை வேகப்படுத்தும் முறை|| stick rotation technique

எதிரிகளை மேல் பக்கமாக சுழற்றி தாக்கும் உத்தி || சிலம்பம் சுற்றும் வேகத்தை அதிகரிக்கும் பயிற்சி

[@SathishWushu.]

Can understand easily. Simple and effective. Your training also super ❤️👍🏾

[@BRUCELEEMARTIALARTSACADEMY]

Thank you

[@ponvengadesh2925]

👍🌿🧡🌿

[@Hiteshjariwala-24]

I learned 2nd lesson

[@BRUCELEEMARTIALARTSACADEMY]

Congratulations sir

[@manjula9378]

👍🔥🔥🔥💥💥💥

[@CB-bp5vm]

Thanks sir

[@Hiteshjariwala-24]

Thnks

[@BeschiJulius]

Well explained!

[@BRUCELEEMARTIALARTSACADEMY]

Thank you

[@mahi-vi8pw]

Super anna

[@BRUCELEEMARTIALARTSACADEMY]

Thank you

[@sandivivlogs]

veedu kootra mathiri panna keel thar thuni thovaikra mathiri panna Mel thar its crct sir na apdi niyabagam vachi dhan practice pannanen sir

[@sanjaysimha7815]

Sir, I'm using a stick weighing 1.5 - 2 kg. I feel it is a bit heavy. What should be the weight of the stick? Request you to kindly advise...

[@BRUCELEEMARTIALARTSACADEMY]

It should be weight.. But not like your stick.. Min 250- 500 gms.. It should be flexible... Mininimum thickness is comfortable to you...

[@sanjaysimha7815]

@@BRUCELEEMARTIALARTSACADEMY .. Thanks a lot for your advise master.. I'll search for a stick like that..