What is Shunya Mudra and its Benefits| How to do Shunya Mudra| Ultimate Guide

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 81

  • @kanchaniraman3557
    @kanchaniraman3557 7 หลายเดือนก่อน +1

    Thankyou for the information and guidance 🙏🙏🙏

  • @manicv1803
    @manicv1803 2 ปีที่แล้ว +5

    Wonderful and useful narration.Thank you for your guidance.

  • @sheelasukumaran8285
    @sheelasukumaran8285 ปีที่แล้ว +2

    Thank you dear.. 👌👌

  • @intuitiveenergyhealer
    @intuitiveenergyhealer ปีที่แล้ว +2

    Thanks for sharing this wisdom🙏

  • @hansmusic.8046
    @hansmusic.8046 ปีที่แล้ว +2

    Beautifully presented

  • @faithrogers4787
    @faithrogers4787 2 ปีที่แล้ว +5

    I have had a hearing issue for 10 years. This really works.

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Wonderful I am really happy for you🙏🙏❤️

    • @Iamnickdude09
      @Iamnickdude09 ปีที่แล้ว

      Seriously it worked? Would you like to elaborate a little? Thanks!!

  • @marielisecrozier9708
    @marielisecrozier9708 3 ปีที่แล้ว +2

    Merci beaucoup, très précieux.

  • @14SEahorSe
    @14SEahorSe 2 ปีที่แล้ว +2

    Excellent channel. Namaste.

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Thanks a lot for your love and appreciation 🙏🙏

  • @sadanandaprabhu396
    @sadanandaprabhu396 ปีที่แล้ว +2

    Very useful information
    Very important message
    I hv question
    In a day how many MUDRAS v can practice?
    A person who is free from health issues can also practice mudras???

  • @surakshakumar9903
    @surakshakumar9903 4 ปีที่แล้ว +2

    Amazing amazing very precise thanks

  • @seemabedi5149
    @seemabedi5149 4 ปีที่แล้ว +3

    Awesome work sir.

  • @vinodjaylal4493
    @vinodjaylal4493 5 หลายเดือนก่อน

    Thank u bhai,I like 👍

  • @nilamkudtarkar953
    @nilamkudtarkar953 ปีที่แล้ว +1

    Sir please dizziness ke liye batao ,vertigo,stress

  • @parvinderkaur6050
    @parvinderkaur6050 2 ปีที่แล้ว +2

    Thanks

  • @JitenderSingh-zi7ev
    @JitenderSingh-zi7ev 3 ปีที่แล้ว +2

    Very informative, thanks 🙏

  • @prabhakarankp1880
    @prabhakarankp1880 ปีที่แล้ว +2

    Thanks for explaining Sunya Mudra in detail!

  • @austino7196
    @austino7196 ปีที่แล้ว +2

    Please help us with Ashwini mudra

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      I will make a video in future for Ashwini Mudra basically Ashwini Mudra is done by contraction of anus muscles and the relaxing it again and again

  • @harneetkaur2381
    @harneetkaur2381 4 ปีที่แล้ว +2

    Never knew a mudra could do so much for one's health!

    • @YogaChaitanya
      @YogaChaitanya  4 ปีที่แล้ว +1

      Mudras are effective but you have to practice them regularly

  • @talejandro6897
    @talejandro6897 2 ปีที่แล้ว +1

    I really want to know about shoonya vayu mudra can you make a video on it

  • @satishkiranmaddi1461
    @satishkiranmaddi1461 3 ปีที่แล้ว +2

    Is there any mudra that you can suggest for PILES problem? Please.

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      Try apaan mudra
      th-cam.com/video/JV9tI2aqqRE/w-d-xo.html
      also practice ashwani kriya , mool bandha & ganesh kriya

  • @jagjeetsingh563
    @jagjeetsingh563 4 ปีที่แล้ว +3

    👏👏👏

  • @neelimamalik328
    @neelimamalik328 3 ปีที่แล้ว +2

    Hariom
    Thank you
    How about making a video on the Thyroid problems only🙏

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      surely it's on my list
      you can practice udaan mudra for thyriod
      th-cam.com/video/gy7mHwp8dTQ/w-d-xo.html
      also practice shoulder stand ( sarvangasana)
      vipreeta karni asana , Matsya asana ( fish pose)
      jalandhara bandha & ujjayi breathing these all will help you

  • @mayavarma929
    @mayavarma929 2 ปีที่แล้ว +2

    Can you please tell me which mudras can be done while walking?

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Majority of them but it's better to practice them while sitting

    • @mayavarma929
      @mayavarma929 2 ปีที่แล้ว +1

      @@YogaChaitanya Thank you,Sir!

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      Welcome 🙏

  • @talejandro6897
    @talejandro6897 2 ปีที่แล้ว +3

    ✨7.77k Subscribers ✨

  • @anupamakumar2972
    @anupamakumar2972 2 ปีที่แล้ว +2

    Can this mudra cure numbness in face, bells palsy ?

  • @tahiraumer3990
    @tahiraumer3990 2 ปีที่แล้ว +2

    Sir .plz guide me,..às im paràlyze bed riddeñ to patient suffering from mñd...,, àçç to my condition i hàve to perform màny mudras,,.to kyà m kr skti hñ...,jsà k m 15 min hr mudrà ko deti hn,..7mudras lgati hn.,,,vaatà nashaàk m,varun m,pran m,shankh m,apan vayu m.,.that i start from 1pm_3pm...then i do yogàs
    .let me know that as i hàve no any guidànce
    Another: kya mudra lgaty samay koi b physicàl exerciße nhi krnà çhahiy¿? ,,,,Mery sp3ech m difficulty h , fàçial exercise. With mudras lga k kr skti hn? Kindly rp and sir agr lait kr yoga ya mud4a ki jae to legs posture ksà rkhnà çhahye ...plz do guid3

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      Select few mudras based on the priority what your body exactly needs in paralysis do some soft Yoga exercises like sukshma vyayam , massage and go for physiotherapy. dheere dheere condition better hogi , my mother has recovered . it will take time have faith in allah 🙏

  • @syedfakhrulhasan8689
    @syedfakhrulhasan8689 ปีที่แล้ว +2

    Sir chronic hearing problems kay liye akash aur shaunya mudra aik hi din karna hai ya phir 45 days shaunya than 45 days akash mudra? Ya phir aik hi din 15 min akash mudra than 15 min shaunya mudra? Kindly yeh point clear kardein

    • @YogaChaitanya
      @YogaChaitanya  ปีที่แล้ว

      Yes 45 days ek fir 45 days shunya

  • @venkatesand1020
    @venkatesand1020 2 ปีที่แล้ว +2

    Sir
    I'm suffering from Tinnitus for the past 3 months. What type of mudra will cure , & how long will it take to cure??
    Whatever may be the reason for tinnitus, will mudra alone can cure permanently???
    Please clarify

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      You can practice Shaunya mudra & Akash mudra alternatively, chk out both the videos, it takes 30-45 days for any mudra to show its results. Practice 15 min 3 times a day, consistency is the key.
      will mudra alone can cure permanently? : Can't say you have to try and check, every person is unique, but consult a doctor for your issue.

    • @olapaqiolatunji9659
      @olapaqiolatunji9659 ปีที่แล้ว +1

      How are you now bro

  • @Punit-kaur
    @Punit-kaur 3 ปีที่แล้ว +2

    Yes bro I have hearing loss problem my age is 32 , Doctor recommend me apply hearing aid ,but I don't comfortable with it, plz help how can I improve my hearing loss , I have lots of imbersement with the peoples

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว +1

      you can try akash & shunya mudra alternatevely 15 day one then other, 15 min 3 times a day , be consistent

    • @nageshnimbalkar4091
      @nageshnimbalkar4091 2 ปีที่แล้ว

      Hey punit...did you benefitted from this mudra... Are u still practising this

  • @nices9797
    @nices9797 3 ปีที่แล้ว +2

    Doing this mudras within how many days i can get the result ?

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      Normally a mudra takes 30 -60 day to show its effect . make sure you are practicing it 15 min, 3 times a day

  • @BrightFuturePoint
    @BrightFuturePoint 3 ปีที่แล้ว +2

    We can do Surya mudra and Apan mudra with shunya mudra

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      sorry for the late reply
      yes you can practice them but at one time you can only apply 2 mudras by hand at maximum

  • @SeemaAnandKaur
    @SeemaAnandKaur 6 หลายเดือนก่อน

    Shunya Mudra
    姿勢:二手拇指各壓住中指,其它手指保 持直立。
    好處:是處理聽力方面的推薦手印。包括 治療耳疾、耳朵中的噪音、完全或部分耳 聾。也可治療暈眩、克服旅遊疾病。

  • @jagadishabhinandan5895
    @jagadishabhinandan5895 3 ปีที่แล้ว +2

    Hi sir can we do 3 mudras in one day

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      yes you can practice 3 mudras per day, make sure u practice each of the mudra 15 min , 3 times a day
      Also check this video to know more
      How to Use Hand Mudras | Guidelines for Hand Mudras
      th-cam.com/video/6tHDhkDzYs0/w-d-xo.html

  • @BrightFuturePoint
    @BrightFuturePoint 3 ปีที่แล้ว +2

    It's reduce walt

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      Practice Surya mudra
      here is the link
      What is Surya Mudra and its Benefits| How to do Surya Mudra| Ultimate Guide
      th-cam.com/video/CJIG1i7pxu0/w-d-xo.html

  • @jaleelkelothable
    @jaleelkelothable 3 ปีที่แล้ว +2

    Sir, i have sneezing, cold and partial deafness in right ear in many years. Now going forward by using allergic preventive medicine.Doctor tild me this is inner ear nerve damage issue. Is this mudra suitable for me. Please advise.

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      For deafness nd hearing problems you should practice Akash mudra nd shunya mudra both alternately for some day. try nd test which helps you, Be regular for 45 days, watch this video of Akash mudra also : th-cam.com/video/FRjLqtto_6Q/w-d-xo.html
      For cold nd sneezing, running nose try Varun Mudra : th-cam.com/video/p6jv0DUJu9k/w-d-xo.html
      Also make changes in your diet, eat food items that will increase heat in the body

  • @prakashbabunamdeo5795
    @prakashbabunamdeo5795 3 ปีที่แล้ว +2

    मुझे बाएं घुटने में दर्द रहता है साथ ही घुटने का बाया लिगामेंट 5 वर्ष फेल हो गया था सूर्य मुद्रा से लाभ होगा?

    • @YogaChaitanya
      @YogaChaitanya  3 ปีที่แล้ว

      You can practice apaan mudra also do sukashm vyam , anti rheumatic exercises for knee, any massage with ayurvedic oils.
      Ypou can Buy out Joint pain relief tea at 25 % discount & free shiping , alo use coupon code YCTH-cam5 to get additional 5% discount
      yogachaitanya.com/product/joint-pain-relief-herbal-tea/

  • @jyotiparikh5511
    @jyotiparikh5511 2 ปีที่แล้ว +2

    Chainyaji, please, if possible speak Hindi

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      sure , soon i will launch a hindi channel

  • @ravindersingh6694
    @ravindersingh6694 2 ปีที่แล้ว +2

    Meniere desease mudra

  • @panditgaikwad6494
    @panditgaikwad6494 2 ปีที่แล้ว +2

    Talk in Hindi our national langwadge!!! To uderstand generally common man!!!

    • @YogaChaitanya
      @YogaChaitanya  2 ปีที่แล้ว

      App hamara hindi channel subscribe kare fir yoga chaitanya hindi