How Hyperbaric Oxygen (HBOT) is the Most Powerful Tool for Longevity AND Recovery | Dr. Scott Sherr
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- เผยแพร่เมื่อ 28 พ.ค. 2024
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All About Hyperbaric Oxygen Therapy w/ Dr. Scott Sherr
Integrative Hyperbaric Oxygen Therapy (HBOT): www.hyperbaricmedicalsolution...
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Timestamps ⏱
0:00 - Intro
3:20 - 30% Off Your First Order AND a Free Gift Worth up to $60
4:07 - Hyperbaric Oxygen Therapy (HBOT) for Improved Performance
5:50 - 5 Benefits of HBOT
8:02 - Does HBOT Blunt the Benefits of Exercise?
11:20 - Improvement in Vo2max
13:11 - More Blood Flow & Collagen Production (skin health)
15:45 - Effect of HBOT on Healthspan & Mitochondria
22:18 - Effect on Sleep & the Glymphatic System
25:24 - HBOT & Keto
27:07 - When to Use (and not use) HBOT
34:18 - Where to Get Your Hands on a Hyperbaric Oxygen Chamber | OneBase
35:35 - Where to Find More of Dr. Sherr's Content
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We have an HBOT and took our son to Paul Harch in NOLA for brain injury. HBOT also turns on genes to help with healing.
Doc finally got my insurance to cover it here in Lafayette,la I start Monday I’m super nervous
@@brandilat74 praying for you! Let me know if you need anything
My goal is to get a home use hyperbaric chamber so I can use it often. Insurance doesn’t cover this therapy despite the literature showing benefits that are unmatched in any other treatment (ex: angiogenesis shown by MRI). This is a cornerstone of regenerative medicine right alongside stem cells. I like the fact it’s completely natural too. I would love to see the hyperbaric chamber used more often in the western world and third world missionary work also.
Insurance doesn't cover anything that cures or effectively treats without the use of BigPharma's medications that cause other illnesses via their side effects to ensure that we are patients indefinitely. I refuse, which is why I've been doing so much research on natural remedies.
🤦🏼♂️🤦🏼♂️🤦🏼♂️
I moved to indonesia and here it’s very common. I had around 45-50 3 hour long sessions. I still feel like sh!t but maybe without it i would be dead, who knows 🤷♂️ i also had a few stemcell injections already
@@ci4396 I know people who’ve had stem cell injections that literally regained their paralyzed face after a stroke. They had their stem cells cultured and re-injected from one of the top specialists in the world.
@@ci4396 My friend literally cured a paralyzed face after a stroke from getting their own stem cells cultured and re-injected by one of the top specialists in the world. It was super expensive though. More expensive than centrifuged stem cells...I’ve seen hyperbaric therapy treatments go for about 60k in the US. Entire home use machines are way less than that. They also require the machines to have lower pressures at home since they’re used without medical supervision.
My doctor says I need more oxygen in my brain. 😢 So I’m practicing breathing meditation this winter. ❄️ Also I’m really interested in this hyperbaric oxygen machine! 😃👍
Also do nose breathing, cost nothing.
🎯 Key Takeaways for quick navigation:
00:26 💨 *Hyperbaric Oxygen Therapy (HBOT) involves increased atmospheric pressure plus increased inspired oxygen, enhancing oxygen delivery to tissues.*
01:36 🩸 *Red blood cells carry oxygen, but their number is limited. HBOT can increase oxygen in the plasma, providing additional oxygenation to tissues.*
03:15 🏃 *HBOT can improve oxygen carrying capacity, aiding in endurance activities or recovery post-exercise.*
06:22 🩺 *HBOT can reverse low oxygen states, decrease inflammation and swelling, improve immune function, release stem cells, and combat certain infections, aiding in tissue healing and recovery.*
10:48 🔄 *HBOT induces oxidative stress, leading to epigenetic shifts and gene expression changes, potentially affecting adaptations from exercise.*
11:31 🫁 *HBOT promotes angiogenesis, creating new blood vessels, potentially improving blood flow to various tissues, including cartilage, skin, and other areas.*
14:59 🛑 *Hyperbaric Oxygen Therapy may contribute to skin rejuvenation and hydration, potentially enhancing a more youthful appearance.*
16:12 🔬 *Aging is related to mitochondrial stress, impacting cellular function over time.*
17:36 🧬 *Hyperbaric therapy induces mitochondrial biogenesis, creating new mitochondria and enhancing cellular function.*
18:33 🧟 *Hyperbaric therapy may decrease the population of senescent cells, associated with degenerative diseases.*
22:30 🧠 *Hyperbaric therapy oxygenates cerebrospinal fluid, potentially benefiting brain function and sleep quality.*
23:26 ⚙️ *Pressure in hyperbaric therapy aids lymphatic flow and detoxification, enhancing cellular repair processes.*
28:21 💡 *Hyperbaric therapy may not be suitable for individuals under significant stress or overtraining due to potential exacerbation of symptoms.*
30:58 🦻 *Sinus and ear congestion can affect comfort during hyperbaric therapy, requiring clearance before sessions.*
32:10 🏋️♂️ *Deeper pressures in hyperbaric therapy (>1.7 atmospheres) might be too much during intense training phases, while milder pressures (1.3 atmospheres) could aid recovery.*
33:48 🛌 *Hyperbaric therapy is recommended for recovery during heavy training phases to prepare the body for the next workout, focusing on readiness and recuperation.*
34:15 🏡 *Dr. Scott Sherr's company, One Base Health, offers comprehensive hyperbaric therapy solutions, including chambers, protocols, and an app for education and guidance.*
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My dad did this, a lot of it at very great expense when he was sick, didn’t do diddly jack squat.
That’s a shame. Maybe you could tell the rest of the story so others can hear. Tell us your fathers condition. Why did he use it. How often frequent did he use it and do you know the settings etc etc. would love to know more details
Im doing Oxygen therapy today on a Nature Trail 🌲🌲🌲🌲🌬
Been telling my parents for years for us to get a hyperbaric chamber, but nobody ever listens. 🤦🏼♂️
Most parents are old and too brainwashed unfortunately
@@calvin6879they where probably brainwashed when they were young, too.
can you make a video on molecular hydrogen?
I've been wondering why this is only available to celebrities, athletes, etc. Why do burn victims that are put into hyperbaric chambers heal with barely any scars? Why do pro athletes bone breaks heal at 2x the rate of everyone elses? Super saturation of oxygen throughout the body regardless of cellular function or movement. It's literally the closest exploit we have for manipulating oxygen in the tissues. This is slept on by everyone except the super rich and wealthy that have regular access to it. All these famous billionaires trying to manipulate their cellular function to reverse aging. Yet, we already have something that doesnt care about your cellular function and creates new cellular tissue. I'd literally just eat optimally raised and fed animals, game meats, veggies/fruits from optimally nutrient soil, swim in cold water, sprint, use a sauna daily, micro dose HGH and testosterone, hang upright for 5 min daily, hang upside down for 10 min, drink greens and collagen 3x a day, and sleep in a hyperbaric chamber at 60 degrees. This alone would basically keep you healthy and disease free for quite some time
That does sound like a pretty good protocol.
Try EWOT
doesn't change the pressure. @@mrcadoia
Athletes can get a so called "therapeutic use excemption" (wada approved that is) for anabolic steroids. Mainstream medicine is a racket.
Do you follow your protocol every day?
Great talk!
Great conversation where can I get more information about intracranial pressure and glymphatic drainage.
Thank you for this my husband is starting soon and you have give us peace of mind that the drs told us to start
If you want to use more o2: 1 do more z2 cardio to make more mitocondria. 2. Eat enough iron and vit C and glucose to make more RBC. 3. Do vo2 max workouts. 4 Breath throgh the nose to keep the CO2 level high so more o2 is delivered to rhe cells. Noone needs more o2. We have enough. What we need is more co2. It is against logic, but the transfer of o2 is regulated by co2. Forcing more o2 in the body only help those with serious breathing problems
Is that why breathing into a bag helps calm people?
This is why you get lightheaded when you hyperventilate. You lose the Co2 and with that the ability to transfer the O2 from the bloodstream to the working cells. Hyperventilation brings a lot of O2 but creates a CO2 deficit. If you want to calm down, which I recommend, is to slow down breathing. Breathing less will raise the CO2 and so will increase the utilization of O2.
Yes do nose breathing, it’s free!
This guy is amazing
I've been simulating the air break by using the Win Hoff method with oxygen in Hbot.
Anecdotally makes me feel great.
to clarify, you are doing the Wim Hoff Method inside a HBOT chamber?
@@jagannathishere Yes it seems counter intuitive to be wasting time in the hbot holding one's breath. But after a cycle or two I'm very relaxed.
Super Zen state.
Hmm interesting…
@nephilimninjaofnibiru2907
How long are the air-breaks, the guy says after each 20minutes an air-break starts, but he doesn’t mention for how long ! What’s your cycle protocol timing ?
So what’s your WHM protocol ? and is this during air-breaks only ?
Is it like 3 rounds of 30 breaths Wim style with breath-hold ?
And how long are your WHM session breath-holds ?
Do you use WHM app to record these WHM-HBOT sessions ? If so do you have a screenshot of summary ?
It's a 5 minute break
first time ever I had to play at speed o.75 to actually hear what he is saying. this guy talks FAST.
We have a clinics where I'm from that offer HBOT. I've tried it but only once. The pressure in the bag lasts about 10 min I believe when it is filling up. It feels like being in an airplane. Then it's felt again at the end of the session. It cannot just be turned off and jump out of the chamber immediately. I was also informed it is not 100% O2. It's considered recreational and about 97%. But still good. I didn't feel a difference - again only used it once- but I believe in the science. My vet clinic I worked at used it often on patients and we could SEE the benefit it made.
How much did it cost for one session? And how did you feel after?
I found a soft chamber clinic that only costs 100CND for 1 hour 75CND if you buy 10 sessions upfront. Hard chambers around me are charging 275 for an hour and a half
@@lukedabrowski6610 what’s the name of it
Mitochondria is the power house of the cell.
Not that many people know that.
Here is a summary with each question asked and the corresponding answer:
Q: What is hbot (hyperbaric oxygen therapy)?
A: HBOT involves increased atmospheric pressure plus increased inspired oxygen. The increased pressure allows more oxygen to be dissolved into the plasma, providing up to 1200% more oxygen in circulation compared to normal.
Q: How does HBOT apply to performance and recovery for athletes?
A: After an HBOT session, there is a period of about 30 minutes where the extra oxygen in circulation allows athletes to train harder, faster and longer before hitting their lactic threshold. HBOT can also significantly speed recovery after training by reducing inflammation, improving immune function, and releasing stem cells.
Q: Does HBOT blunt the adaptation from exercise?
A: Using deeper HBOT pressures right before or after very intense training can potentially blunt adaptations by reducing the "stress" on the body. However, using milder pressures a few hours after exercise can aid recovery without interfering with adaptations.
Q: How does HBOT impact longevity and healthspan?
A: HBOT has been shown to improve mitochondrial function, reduce inflammation, increase stem cell production, and clear senescent/"zombie" cells - all factors that can extend healthspan and lifespan. It may also increase collagen production and improve skin quality.
Q: Are there people who should not use HBOT?
A: Those with lung diseases, pregnancy, fevers, or who require supplemental oxygen generally should not use HBOT. It may also not be advised for those overtraining or with chronic infections until their foundation is improved.
Q: Can diet influence the effects of HBOT?
A: Being in ketosis can protect the brain from oxidative stress during HBOT sessions and prevent rare seizure risk. A ketogenic diet is often recommended, especially for those with brain injuries/impairment.
Q: How does HBOT impact sleep/the glymphatic system?
A: Clinically, athletes often report improved sleep scores, recovery scores and HRV when using HBOT before bed. This is likely due to improved lymphatic flow and detoxification, including in the glymphatic system of the brain.
Both of U guys r great. Very educational + doable. Can we see the chamber,is it affordable + portable?!!
Used it a lot its very expensive yet very amazing And the b12 shot after was awesome
Did it grow your Johnson?
Important question: In your experience and research, is separately Ozone IV therapy and HBOT safe with most young healthy adult patients with a very small intracranial aneurysm? As their is in the scientific literature extensive laboratory and clinical evidence supporting the role of Ozone in blood vessel protection and Endothelial Cell function: Ozone has been shown to improve: hemodynamic stress, hazardous NOS activity, endothelial cell function, oxidative stress, is vasoprotective, anti inflammatory, lowers blood pressure and has vasodilatory properties. Would love to please hear your scientific opinion. Thank you very much for your time!
Thank you so much for this Thomas. I need this badly because of GBS/CIDP (rare autoimmune diseases) I suffer from that caused nerve damage that partially paralyzed me. So, if anyone can refer me to where I can get this hyperbaric treatment in South Florida where I currently reside, I would be most grateful as well as if you can please 📍 pin my comment 📌
I'm in Greenville SC and I have one for sale... the model and name is. " OxyHealth Respiro hyperbaric oxygen chamber. 2.5 years old and as good as new... I use it for my son who has Autism. We feel he has gotten as much benefit as he can with it.... so it's for sale ...
@@motometalracerI’m interested … how much?
Search Hyberbaric Oxygen Therapy.
@PBWILY66 I paid 15k for it. So you can shoot me an fair offer
@@PBWILY66 I'll take any fair offer
What about time spent in the HBOT? Is there a diminishing return? Is there an optimal time frame depending on goal?
I want a chamber at home! :) Can I build one myself? Or pass the construction plan to a professional welder?
Fascinating concept that I want to test out!
try EWOT
Hey @ThomasDeLauerOfficial Loved the video on hyperbaric oxygen chambers! question: do you reckon the data leans towards better post-workout application? I'm curious about future applications during activity, considering the already heightened need for oxygen. Any thoughts on possibly, might be your next niche. Thanks!"
look into EWOT.
Could you find someone that could give us updates on people with lung fibrosis from long term covid? Specifically my dad was on the vent for 3 months and fast forward 2 years he still has coughing attacks and cant breath normally because his lungs show scarring. Thanks.
I’m not an MD, but I am a health care provider. I just want to be clear about that before I give you any health advice. Please tell your dad to start taking systemic, proteolytic enzymes. My father died of idiopathic pulmonary fibrosis many years ago. I found out about proteolytic enzymes too late to help him, but maybe they can help your father. These enzymes break down the fibrosis and also prevent the future formation of fibrosis. Have him take a lot, always on an empty stomach, and do your research on which enzymes are best for fibrosis. Buy qualify enzymes. Mullein tea is also great for the lungs and I also tell patients to take NAC for mucus. Wishing your dad all the best 🙏🏻
look into EWOT
I've been wanting to do this for awhile due to "long covid" . Just never got the funds to do this yet as it requires 26 visits.
I suffered long covid for many months. I heard that hyperbaric therapy could help and that mild hyperbaric therapy would not work but I was desperate. So I found a health spa type of place that had one. In just a few sessions, I felt brand new.
Good luck🙏
Do nose breathing, it’s free.
@andrewrivera4029
And so is obvious advice apparently 🙄
It has been a few years for me with really bad chest pains and shoulder pain. Its hard to breathe. Thanks for the reassurance that it helped you. How many sessions did you have to take to see results? I saw some people mentioning they did 26 visits so that's my goal. I've heard a lot of good things about it so I can't wait to try it out when I can! @@old-schoolj1405
@@andrewrivera4029free and also not hyperbaric oxygen......
Hi @Thomas, how different is this to Ozone O3 by using the Ozone Device and use it in your water or your room. It tpp has a mat you may use. Look forward to your revert. Thank you 😊
Very different. Ozone is a gas.
Why not just scuba dive?
🤦♂️
Fascinating for cartilage regeneration along with SCT ! I need this !! Knees, spine arthritis ! True anti aging HEALTH care !
So many people suffer from OA, Rheumatoid Arthritis, ect ect
So many applications!
I hope it won’t be like the snails pace as in SCT in America, but of course…. 😝big pharma, insurance industry, FDA ……
Increasing pressure on the lungs pushes pollution deeper into the lungs
I’ve heard it can benefit long covid patients and am researching
Worked great for Michael Jackson. He made it to 50.
He was also on a bunch of drugs and involved in the shady corrupt music/Hollyweird industry.
Scotland Sharing 🥃📡🥃
This is great for people who can afford it
Its expensive
How many sessions should it take to create an epigenetic shift in the body…
Interesting would be maximum exposure weekly for a year..
Due to the pressure, this would be almost the opposite of an altitude tent, correct?
Dr, can you comment on the stem cells that increase in the body with HBOT…. What I am wondering is will the stem cells be as old as we are at time of treatment? I ask bc with stem cell therapy umbilical cord/ birth tissue derived mesenchymal stem cells they are day zero cells. Would using UC MSC ‘s & then have HBOT be more beneficial? Allogeneic stem cells do not have issues with rejection, so would HBOT increase the UC derived stem cells as HBOT does with autogolous bone marrow MSC’s ?
I bought a hypoxia machine for training to climb Aconcagua which I summit head in January 2024. Does regular use of a hypoxia machine do some of what the effects of the hypoxia that you mentioned in this interview does with respect to mitochondria?
Yes we know already about the HBOT
Yes we use one too for years
Halfway through this interview Thomas decided he's gonna do HBOT! Lol!
He should get a LASIK or SMILE operation.
Can this grow your Johnson?
I remember reading that Michael Jackson had a hyperbaric chamber back in the 90s.
Here’s another paradox…
Athletes/ affordability/ the green back boogie …vs general public / lack of affordability
Good for athletes, especially NFL …. Concussions ect ….
But ummmm muchael Jackson used it , did it help him ?
People living in higher altitudes tend to live longer due to lower oxygen levels in the air.
Speak to fast... what link to buy the product?
that gets oxygen into the blood.
but, to get oxygen from the blood into the cells, it takes carbon dioxide.
A quick Google search shows that it costs between $300-$1000+ PER session. Got anything effective that doesn't have such a ridiculous price tag? Maybe more outdoor time? O2 masks when grinding? Win the lottery? The kindness of the clinic's heart to help their fellow man?
I love your content most of the time, Thomas, but this one is some serious high nose snobbery hah ha look at what I can afford stuff right here. It's effective, sure, but not at all cost effective.
Look into altitude simulators and intermittent hypoxia. You breathe in air that has a much lower oxygen content for a few minutes, then breath normal air for a few minutes. This causes your lungs to pull in way more oxygen than normal. Is it as effective as HBOT? Probably not, but way more convenient and affordable. I have a Mile High Altitude Training system.
$90.00 here
First
How is this not doping???
My brain 🧠 just had a steak 🥩😋
Also do nose breathing, it’s free!
But ummmm no matter if you push a ton of oxygen , the body will only use what he needs
I don't think it helps receding hairlines
this doctor speaks way too fast with a subject that is that complicated. I prefer way more when you, Thomas, take such a subject and shorten it in like 10-15 minutes and that it is you explain it to us. You speak slower and much clearer. i understand that having guess on your show may be a good way to get more views but for the viewer experience, well for me anyway, it is very less enjoyable. I have not miss one single video of you in the past 5 years but everytime you have a guess, you kinda lose me ( well, 80% of the time). It may be just me, but I doubt that I am the only one.
Now, let's go haters, punch me with your comments....like everytime i gives my honest opinion! ("no one cares about what you think...bla bla bla....")
Waste of time. Save yourself 35 minutes and go out in Nature instead. you’ll be healthier. 😎
Didn’t help Michael Jackson
Both guys drinking out of plastic smh
I know you love to be on the 'cutting edge' but this is the sketchy edge.
How is this “sketchy?” These are extremely credible and used in hospitals all the time.
Overrated!
Curious (professionally) as to why you think that? It’s been a game changer for me.
@@ThomasDeLauerOfficial... hi, been watching you for a while now, do you have a video on how it's been a game changer for you?
1. You can't get more than 100% oxygen saturation which a normal person gets breathing 21% oxygen in normal air: 2. The only solid evidence I can find for HB is for treating The Bends and Ulcers, the rest is sketchy evidence at best where risks outweigh benefits. 3. People who own HB machines push them like vitamins, after all it is a business 4. You always have to recognise the placebo effect! 5. The negative effects from the literature are: Coughing and shortness of breath (dyspnea). Also Lung damage, Fluid buildup or bursting (rupture) of the middle ear, Sinus damage, Changes in vision, causing nearsightedness, or myopia, Oxygen poisoning, which can cause lung failure, fluid in the lungs, or seizures. Severe cases may result in death.@@ThomasDeLauerOfficial
@@ThomasDeLauerOfficialI agree… I’m on session 10 (out of 30) and I absolutely love it 👍
@@ThomasDeLauerOfficial Thomas EWOT will do the same for cheaper price. with incease of Co2 and high vascular pressure form cardio breathing at 90% o2 you get same or metter effect. especially if you use the contrast systems sold online. I tried HBOT and EWOT 100s of times. both great. 1 of them cheaper in the long run. plus the added cardio benefits from EWOT.
@devonlarrat lol