First, love watching your videos! Can you explain how magnesium in the morning gives energy, but magnesium in the evening helps you sleep? How can magnesium both make you tired and give you energy, wouldn't it do one or the other? I feel like it always makes me more tired regardless of the time of day I take it.
Thanks so much for watching! I love this question because it can definitely be confusing at first! Magnesium really is fascinating! It supports so many reactions in the body that it can help both with energy and with relaxation. In the morning, certain forms, like magnesium malate, can support energy production by boosting ATP (our cell’s main energy source), so they’re great if you want that calm alertness. On the other hand, magnesium bisglycinate is bonded with glycine, which has relaxing effects on the nervous system, making it ideal for nighttime. That way, it’s helping to unwind the body for sleep rather than stimulating it. 😊 If it still makes you feel tired no matter when you take it, that might be because of a deficiency, which can take a little time to balance out. Sometimes tweaking the timing helps, too. I hope this clears things up a bit! 🌿
@ I did order some of the Brio too! I may have missed this part (multi tasking while watching), I know you said you spray it on bed/pillows and even the shoes. Do you know if this can be used as a disinfectant in the kitchen when handling raw meat or to clean up toddler/kids accidents(aka bodily fluids). I still always have Clorox wipes on hand for those reasons and I’m trying to ditch those and looking for replacement.
So glad you put up this video. I’ve been trying to buy non toxic cleaning supplies but it was hard to choose. I was using Clorox in my shower and my eyes were burning when showering. Now that I switched over to seventh generation that has gone away. I will be placing a just thrive order now that I know rosey is a trusted brand. Also, I had no idea about the plug ins and am excited to place those in the bedrooms/bathrooms. I would love to see a video on shampoo, lotions etc. I also recently learned certain pillows are toxic. So much I still have to learn
Ruby, I'm so glad this video resonated with you! It's amazing how much of a difference switching to non-toxic products can make-burning eyes from harsh chemicals are no fun at all. Seventh Generation is a great start, and I know you'll love Rosey!! Such a great idea- I’d love to create a video on non-toxic shampoos, lotions, and even safer pillow options. There’s always so much to uncover when making these transitions, but you’re already doing a great job!! 💗
They're non-toxic & highly effective. However, I have the Thieves & Aunt Fanny's linked in the description box as well, if you'd prefer to give those a try.
Love your videos! I personally stopped using Dr. Bronner because I found out they support abortion and forced the jab mandates to their employees. You are right, SO MANY WONDERFUL OPTIONS NOW!
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Best cleaning motivation of the day on youtube today. Totally my style. I love it. I love watching you clean, Jessica.❤
I think I'm obsessed with all the non-toxic cleaning products in this ✨ I agree with you about the chemicals 🥲
Love healthy cleaning videos, they are so motivating! 🧹🧽🫧🧴Jessica, your videos are my Thursday night guilty pleasure after my toddler goes to bed 🫣
Oh my goodness, Monika- that means SO MUCH to me!!!
I Really love this, I Love your videos like this !!!!! 😀🫶
Perfect timing ✨ I can't wait to watch!!
I love Briotech! Been using it for years!
It’s truly the best!!
Love the idea of the plug in diffusers! Do you have a link for those? Thank you!
I'm so sad, they don't make them anymore!
First, love watching your videos! Can you explain how magnesium in the morning gives energy, but magnesium in the evening helps you sleep? How can magnesium both make you tired and give you energy, wouldn't it do one or the other? I feel like it always makes me more tired regardless of the time of day I take it.
I have wondered this as well!
Thanks so much for watching! I love this question because it can definitely be confusing at first!
Magnesium really is fascinating! It supports so many reactions in the body that it can help both with energy and with relaxation. In the morning, certain forms, like magnesium malate, can support energy production by boosting ATP (our cell’s main energy source), so they’re great if you want that calm alertness.
On the other hand, magnesium bisglycinate is bonded with glycine, which has relaxing effects on the nervous system, making it ideal for nighttime. That way, it’s helping to unwind the body for sleep rather than stimulating it. 😊
If it still makes you feel tired no matter when you take it, that might be because of a deficiency, which can take a little time to balance out. Sometimes tweaking the timing helps, too. I hope this clears things up a bit! 🌿
@@JessicaJSpiers Thank you so much for elaborating on this!
@@JessicaJSpiersvery helpful info! ❤
Love this! We are a branch basic household and their products have made the switch so easy
That's amazing- yes, they have incredible products!
@ I did order some of the Brio too! I may have missed this part (multi tasking while watching), I know you said you spray it on bed/pillows and even the shoes. Do you know if this can be used as a disinfectant in the kitchen when handling raw meat or to clean up toddler/kids accidents(aka bodily fluids). I still always have Clorox wipes on hand for those reasons and I’m trying to ditch those and looking for replacement.
Great video
Thank you!!
So glad you put up this video. I’ve been trying to buy non toxic cleaning supplies but it was hard to choose. I was using Clorox in my shower and my eyes were burning when showering. Now that I switched over to seventh generation that has gone away. I will be placing a just thrive order now that I know rosey is a trusted brand. Also, I had no idea about the plug ins and am excited to place those in the bedrooms/bathrooms.
I would love to see a video on shampoo, lotions etc. I also recently learned certain pillows are toxic. So much I still have to learn
Ruby, I'm so glad this video resonated with you! It's amazing how much of a difference switching to non-toxic products can make-burning eyes from harsh chemicals are no fun at all. Seventh Generation is a great start, and I know you'll love Rosey!!
Such a great idea- I’d love to create a video on non-toxic shampoos, lotions, and even safer pillow options. There’s always so much to uncover when making these transitions, but you’re already doing a great job!! 💗
La’vant has scented cleaners… are these safe or should I find one scent free?
They're non-toxic & highly effective. However, I have the Thieves & Aunt Fanny's linked in the description box as well, if you'd prefer to give those a try.
Love your videos! I personally stopped using Dr. Bronner because I found out they support abortion and forced the jab mandates to their employees. You are right, SO MANY WONDERFUL OPTIONS NOW!
Mandates? Wow, this makes me so sad to hear! But yes, I’m grateful for all of the incredible options out there!!