10 Insane Ways MMA Fighters Have Gotten In Shape

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 270

  • @kidnamedfinger37
    @kidnamedfinger37 ปีที่แล้ว +358

    "Overeem wasn't on steroids, but the horse he ate was fucking riddled with them."

    • @heresthethingyouguys
      @heresthethingyouguys ปีที่แล้ว +3

      It takes two to tango

    • @CocaineCowboyJones
      @CocaineCowboyJones ปีที่แล้ว +1

      Fun fact: Alistair was Lean now

    • @TMeek94
      @TMeek94 ปีที่แล้ว +12

      ​@@CocaineCowboyJoneshe was lean now?

    • @BiggieTrismegistus
      @BiggieTrismegistus ปีที่แล้ว +1

      Napolean Blownapart is a legend. He got me back into MMA a few years ago.

    • @antr7493
      @antr7493 ปีที่แล้ว

  • @AZ-kh7np
    @AZ-kh7np ปีที่แล้ว +351

    “50-44 your kidneys and your heart” 😂 oh Tommy

    • @mikebean.
      @mikebean. ปีที่แล้ว +1

      Can you explain?

    • @solivagant3810
      @solivagant3810 ปีที่แล้ว +7

      ​@@mikebean.There's a 10-8 round in there 😂

    • @thediaz07
      @thediaz07 ปีที่แล้ว +2

      ​@@mikebean.Fight rounds...it how they judges score a complete shut out.

    • @thediaz07
      @thediaz07 ปีที่แล้ว +2

      LoL I've been watching boxing n MMA for a little under 20 years and the 50-44 went over my head until I saw you write it out.

    • @youknow2849
      @youknow2849 ปีที่แล้ว +8

      Controversial decision I feel like it could have went either way.

  • @philnight9563
    @philnight9563 ปีที่แล้ว +204

    Ronda Rousey’s boxing makes me laugh so hard every time I see it so thank you I needed that this morning!😂

    • @NOT-A-Monolith
      @NOT-A-Monolith ปีที่แล้ว +4

      She'd still beat you tho 😂

    • @MikeYt673
      @MikeYt673 ปีที่แล้ว +2

      She'd ko you😂

    • @tylerwoodward9517
      @tylerwoodward9517 ปีที่แล้ว +1

      It’s the evening

    • @pubgsniperlord7055
      @pubgsniperlord7055 ปีที่แล้ว +14

      ​@@NOT-A-Monolithyh if he moves in slow mo

    • @joechill9964
      @joechill9964 ปีที่แล้ว +9

      @@MikeYt673ko these nuts, that boxing is akin to a cat swatting yarn

  • @balkanboi06
    @balkanboi06 ปีที่แล้ว +59

    _“He was going so hard, he couldn’t get hard.”_ nice one tommy aha 😂😅

  • @Abettergrappler
    @Abettergrappler ปีที่แล้ว +64

    #1 is all too real. I wrestled D1 at 157Ibs. I now compete at 200 in BJJ. I've had to cut 25+ in a few days dozens of times in college. Took almost a decade to not see food as scarce and gorge every meal.

    • @Gnarkilla720
      @Gnarkilla720 ปีที่แล้ว +4

      Dude that shit killed me, I still have issues till this day. It sucks. I cannot eat like I used ro, and I look at food as purely substance.

    • @Abettergrappler
      @Abettergrappler ปีที่แล้ว +3

      @@Gnarkilla720 It's the Carbs, man. I can run through 5k cals like it's nothing.

    • @FiqqyBlake-lc1od
      @FiqqyBlake-lc1od ปีที่แล้ว

      Who did I wrestle for in college? I wanna look u up and watch some matches!

  • @Hesco2-4
    @Hesco2-4 ปีที่แล้ว +29

    Watching Rhonda throw punches never gets old

    • @isaacwoods5526
      @isaacwoods5526 ปีที่แล้ว +1

      I beg to differ. It’s painful to watch

  • @Kolor-kode
    @Kolor-kode ปีที่แล้ว +24

    1:05 Definelty timed that edit of Rousey shadow "boxing" to coincide with the words 'professional fighter' intentionally.

  • @mcryan3890
    @mcryan3890 ปีที่แล้ว +43

    Imagine JJ as a police officer. He would abuse the shit out of that power

    • @drunkenmmamaster419
      @drunkenmmamaster419 ปีที่แล้ว +3

      He did say he wanted to get into law enforcement before he became a fighter

    • @cmbells7736
      @cmbells7736 ปีที่แล้ว +3

      Fit right in

  • @EasyMoneyKarsten
    @EasyMoneyKarsten ปีที่แล้ว +15

    Gets ED from cutting weight:
    David Goggins: Stay Hard!!

  • @prophetzzz6398
    @prophetzzz6398 ปีที่แล้ว +29

    Ronda’s boxing is comedic art

  • @FaithRox
    @FaithRox ปีที่แล้ว +14

    Machida's "Cant piss hot if you drink all your own piss" diet is sorely missed from this video.

  • @percules94
    @percules94 ปีที่แล้ว +195

    I prefer the jon jones “snow” diet, lost 70 pounds that way!

    • @ghhhp
      @ghhhp ปีที่แล้ว +11

      people act like coke wasn’t actually given out by the government for real reasons lol if coke was allowed like how weed is and super regulated and sold at stores and shit i guarantee the work rate would be insane you’d see a huge percentage boost in literally everything 😂

    • @boneytony5041
      @boneytony5041 ปีที่แล้ว +3

      Just say snow!

    • @reservoirfrogs2177
      @reservoirfrogs2177 ปีที่แล้ว

      ⁠@@ghhhp Including overdoses, heart and damage and increase in violent and irrational behavior in a world ripe with violent and irrational behaviors. Lets just fuck over our bodys and brains so we can slave away harder lmao, brilliant.

    • @sollybear33
      @sollybear33 ปีที่แล้ว +13

      ​@@ghhhpheart attacks, heart attacks everywhere.

    • @noodle_tax
      @noodle_tax ปีที่แล้ว +2

      damn i only lost 60 pounds. still expensive tho 😕

  • @zhan2231
    @zhan2231 ปีที่แล้ว +6

    always producing the top stuff! thanks guys!!!

  • @nicolasstarheart2903
    @nicolasstarheart2903 ปีที่แล้ว +55

    I fluctuate around 183-191 lbs for my walking around weight. I always grapple around my walking around weight, and sometimes I’ll be small for whatever weight class I signed up to grapple in. The #1 entry on this list is part of the reason why I have no intention of going lower than 170 lbs whenever I make the transition to MMA. Eating disorders run in my family history, I have some mental health struggles that sometimes leave me with a lot of unhealthy food cravings whenever my daily medication wears off, and I make incredibly bad choices from the stress of being hungry or thirsty. Sometimes you just have to deal with the fact that you’re not a giant in your weight class in order to preserve your longevity as a functional human being.

    • @swaggercookington
      @swaggercookington ปีที่แล้ว

      So you're saying after the stims wear off you're hungry? Color me surprised

    • @nicolasstarheart2903
      @nicolasstarheart2903 ปีที่แล้ว

      @@swaggercookington Having ADHD and Autism is a bitch, man. Without those meds, I’d be unable to function.

    • @asasipogi
      @asasipogi ปีที่แล้ว

      Damn bro, how do u compete natty (i assume cause u wanna transition to mma) in grappling against juiced up grapplers... no to mention weight bullies!

    • @nicolasstarheart2903
      @nicolasstarheart2903 ปีที่แล้ว

      @@asasipogi I keep fighting until one of us gives up.

  • @ynotefil
    @ynotefil ปีที่แล้ว +14

    MMA Right On Point 💯

  • @patrickcullen1959
    @patrickcullen1959 ปีที่แล้ว +21

    I’m an elite marathoner and the claim that anyone could put up 140 mile weeks while training mma, the single most brutal kind of training there is, for 4 hours every day is literally absurd and nobody should take it seriously. I run 110 mile weeks and unless you are crazy specialized it is basically impossible to do this

    • @jihadao
      @jihadao ปีที่แล้ว

      you're a mid level college pro bro, chill out. you have no idea what fighters go through. you train part time. your results are part time.

    • @Aceg13579
      @Aceg13579 ปีที่แล้ว

      Na you’re just soft and weak

    • @patrickcullen1959
      @patrickcullen1959 ปีที่แล้ว +18

      @@jihadao I just ran 2:22:08 for my first marathon and I’m 21 I’m pretty sure I know how to train mate

    • @backyardwrenches2283
      @backyardwrenches2283 ปีที่แล้ว +3

      Keep up the hard work. Don’t let negative people bother you.

  • @diplamatikjuan3595
    @diplamatikjuan3595 ปีที่แล้ว +4

    Alex: I couldn't go hard
    Tito: Go hard and go home!

  • @TrapGambino
    @TrapGambino ปีที่แล้ว +11

    I dropped 25lbs in one week to prove a point to my old manager. Then the fight was cancelled. 😭

  • @s.z.9517
    @s.z.9517 ปีที่แล้ว +3

    1:04 This never gets old !

  • @diplamatikjuan3595
    @diplamatikjuan3595 ปีที่แล้ว +10

    Can you imagine what a dirty cop officer Jon Jones would be? Drug busts would happen but no product would be found

    • @madgavin7568
      @madgavin7568 ปีที่แล้ว

      He'd be one of those cops who'd do the mafia's dirty work.

  • @wadekays2536
    @wadekays2536 ปีที่แล้ว +1

    You guys deserve way more than just one million subscribers I swear

  • @jdrahonovsky
    @jdrahonovsky ปีที่แล้ว +3

    Ronda's ear on her shoulder while she shadowboxes will always be funny to me.

  • @bsenka
    @bsenka ปีที่แล้ว +22

    This video hit me in the feels. I'm just a recreational grappler. One of the main reasons that I compete at all is to keep my weight from getting away from me as I get older. The flip side is, the things you do to be able to hit a specific number on a certain date are decidedly not good for you. I've done several of the things on this list, and while they all really worked as far as moving the number on the scale, I'm convinced that my performance suffered as a result.

    • @jaysalisbury193
      @jaysalisbury193 ปีที่แล้ว +2

      Thank you for being honest. I'm 3-0 ammy mma and 40-2 ammy kickboxing. I walk around at 180. The cut to 146 definitely took something away from me, at very least in the motivation stakes. The 138lb cut definitely made me a shell of myself. I once passed out just before having to go to the ring, I couldn't even hear my coach giving instructions. All the best, bro. I hope you are good. :) respect.

  • @colbymclemore7642
    @colbymclemore7642 ปีที่แล้ว +4

    Thank fucking god Jon Jones was never given a police badge.

  • @srt10viper2
    @srt10viper2 ปีที่แล้ว +4

    Holy shit I thought that said “Dies” not “Diets” on the thumbnail for a second lol

  • @randomguy8323
    @randomguy8323 ปีที่แล้ว +2

    0:35 I think we can all relate to Hernandez here

  • @greglane334
    @greglane334 ปีที่แล้ว +30

    All JBJ needed to get to HW was three years and a lot of dodging Francis

    • @aquatazer
      @aquatazer ปีที่แล้ว +6

      And a lot of gear, alongside fighting a guy who’s only been training MMA for four-five years and has almost certainly never wrestled before his most recent camp.

    • @greglane334
      @greglane334 ปีที่แล้ว +1

      @@aquatazer True. I forgot about the Cyril part of the equation

    • @madgavin7568
      @madgavin7568 ปีที่แล้ว +3

      Given the length of time it took for him to eventually get a fight booked at HW, it leads more credence to the theory that Jones was actually serving an unannounced USADA suspension since USADA won't announce Jones testing positive anymore.

    • @Blackhaze3000
      @Blackhaze3000 ปีที่แล้ว +2

      @@aquatazer I'm sure your the same person who predicted Gane was going to win, now that Jones manhandled him in seconds, it's because Jones is on steroids and Cyril only been in the sport 5 years. You Jon Jones critics crack me up 😂

    • @C0d0ps
      @C0d0ps ปีที่แล้ว

      @@aquatazer
      Most heavy weights are on gear.
      This is ufc an elite sport, where their livelihood, depend on their physical performance.

  • @michaelspikes1506
    @michaelspikes1506 ปีที่แล้ว +1

    Best video so far now

  • @tomgunning1020
    @tomgunning1020 ปีที่แล้ว +1

    The "Oh hi Mark" absolutely killed me. 🤣

  • @DiggyDougSauce94
    @DiggyDougSauce94 ปีที่แล้ว +2

    I LOVE the Anderson Paak reference!

  • @brandonm8901
    @brandonm8901 ปีที่แล้ว +5

    20 mile runs in 3hrs EVERY DAY - As you say, elite Marathon runners don't do that many miles.....

  • @JulesBrunoJjBaggy
    @JulesBrunoJjBaggy ปีที่แล้ว +3

    This weekend I forgot to order a pizza for the fight. You could say I'm making the cut down to heavyweight 😏

  • @jasontucker5080
    @jasontucker5080 ปีที่แล้ว

    Tommy!! Good to hear your voice man!

  • @glee0425
    @glee0425 ปีที่แล้ว +1

    1:04 "HEAD MOVEMENT"

  • @georgehutchinson527
    @georgehutchinson527 ปีที่แล้ว

    Awesome edit boys! Great quality as per

  • @EasyMoneyKarsten
    @EasyMoneyKarsten ปีที่แล้ว +3

    Tiramisu time baby

  • @The10thManRules
    @The10thManRules ปีที่แล้ว

    As a 52 year old, I'm telling you, this works. Stop playing with the kitchen cabinet concoctions and "no sweat workouts".

  • @Deeplycloseted435
    @Deeplycloseted435 ปีที่แล้ว +15

    Jon Jones took 3 years to gain 20 pounds. Then claims Frances ran from him.

    • @C0d0ps
      @C0d0ps ปีที่แล้ว

      To be fair, Jon Jones has no losses, Francis does.
      This can lead to an over inflated ego.

  • @bookaufman9643
    @bookaufman9643 ปีที่แล้ว +14

    It's awesome to know that I have something in common with JDS. I have a condition that's actually a terminal mitochondrial myopathy but the whole thing started with me being hospitalized on five occasions with rhabdo. I would go on a half-mile walk around the neighborhood and the next day my feet would be three times their size and my legs would be so swollen that if I put socks on their would be a mark across my calf for 36 hours. This kept occurring and then they took blood test and my blood tests were all bizarre as if my body's immune system was just quitting while other parts were attacking. It took two years of specialist until a geneticist found out that I have a thing called KSS which is 50% deletion of the mtdna in my brain. That's the energy source for your body so as more and more of it dies your heart dies your liver dies so at Max I have maybe two more years to live and I'll be blind when I die. who says I can't bring the happy news? Anyhow it could be a little longer, it could be a little less but it all started with rhabdo so JDS to the max.😊

    • @jaysalisbury193
      @jaysalisbury193 ปีที่แล้ว +4

      Im, honestly, very sorry to hear this, brother. I hope you are doing okay as of right now. I hope you are happy. God bless.

    • @crazypato3752
      @crazypato3752 ปีที่แล้ว

      Sorry bro🤲🏼

    • @bookaufman9643
      @bookaufman9643 ปีที่แล้ว

      @@crazypato3752 so far so good. The real issue is that there's no way to tell if it's early days or time for the final party. My doctor won't tell me shit about how the tale is going to end. I found some research papers on the internet that say there's a way to gauge it but he says it's all bulshit. I think he's just protecting me from bad news. Anyhow.

    • @asasipogi
      @asasipogi ปีที่แล้ว

      Live your life to the fullest man!

    • @bookaufman9643
      @bookaufman9643 ปีที่แล้ว

      @@asasipogi I would if I could. I'm pretty damn broke and I have to live with family and my left side is consistently going out on me. It's getting harder to get around I think that people fantasize about what they would do if they knew they weren't going to live for a long time but most of the time that they get that kind of death sentence there most likely too ill to take advantage of knowing that they don't have long. It's another one of those catch 22 situations that life is so fond of giving you. I do know that you should not wait for a death sentence to start living. Like I said it's probably too late by the time you get that.

  • @rellgreen6558
    @rellgreen6558 ปีที่แล้ว

    That clip of Rhonda shadowboxing was hilarious. No amount of head movement can help that.

  • @DylanClaggett
    @DylanClaggett ปีที่แล้ว +4

    140 miles a week is just insane he would have had the best cardio in the ufc no fighter has that cardio

    • @patrickcullen1959
      @patrickcullen1959 ปีที่แล้ว +1

      Bro he is obviously capping that’s not even possible to do if you are also trying to train for mma

    • @asentientbroccoli8658
      @asentientbroccoli8658 ปีที่แล้ว +1

      @@patrickcullen1959 Lmao you know nothing. In Thailand 100 is considered pretty normal for Muay Thai fighters. 140 is not outside the realm of possibility.

    • @crazypato3752
      @crazypato3752 ปีที่แล้ว

      ​@@asentientbroccoli8658cap. Not even Buakwaw trains like that

  • @Skiezah
    @Skiezah ปีที่แล้ว +2

    Lol that rousey shadow boxing

  • @Jamesfrancosdog
    @Jamesfrancosdog ปีที่แล้ว

    Just wanted to throw some appreciation for that Christopher Walken clip at 0:56

  • @robertnewell4054
    @robertnewell4054 ปีที่แล้ว +3

    The Polish Monster wasn’t a power lifter …. He was StrongMan 💯%. He also had the most symmetrical & ripped physique in StrongMan Competition.

  • @calebtome3065
    @calebtome3065 ปีที่แล้ว +2

    Going so hard he couldn’t get hard

  • @johnjohn4352
    @johnjohn4352 ปีที่แล้ว

    Top notch editing on this one 😂

  • @RubberDuckyTheOne
    @RubberDuckyTheOne ปีที่แล้ว

    that batman meme was well done, fucking hilarious. "Swear to me!!"

  • @GrGidley99
    @GrGidley99 ปีที่แล้ว

    A+ Video guys!

  • @jonlawinger
    @jonlawinger ปีที่แล้ว

    I love it any time you can fit a Roxanne Modafferi clip in there.

  • @PrinceIsot
    @PrinceIsot ปีที่แล้ว +1

    I'm glad I can naturally pack on muscle fairly quickly

  • @Karabo4344
    @Karabo4344 ปีที่แล้ว

    He was going so hard, he couldn't get hard😂😂😂 Tommy you're a treasure
    Can 50-44 your heart and kidneys, I'm fucking dead

  • @kennyyuen1600
    @kennyyuen1600 ปีที่แล้ว +1

    Ronda's shadow boxing always makes me laugh

  • @riproky12
    @riproky12 ปีที่แล้ว +2

    Can’t forget paulos secret juice diet

  • @SoWillCoGOP
    @SoWillCoGOP ปีที่แล้ว +3

    Tiramisu😂

  • @BiggieTrismegistus
    @BiggieTrismegistus ปีที่แล้ว

    Rhabdomyolysis is painful as hell. I can't imagine training and fighting while experiencing it.

  • @Etanki
    @Etanki ปีที่แล้ว

    Went so hard you gave yourself Ed 😂

  • @isaacwoods5526
    @isaacwoods5526 ปีที่แล้ว

    “Personally I don’t believe any of this” is goated

  • @streeta1484
    @streeta1484 ปีที่แล้ว +2

    Watching this in the McDonald's drive thru

  • @nicorepetto5781
    @nicorepetto5781 ปีที่แล้ว +1

    When will people learn that you can only train what you can recover from

  • @k45207
    @k45207 3 หลายเดือนก่อน

    8:15 that guy is lying his ass off unless he also had a board position at EPO along with TJ

  • @da_blokae5014
    @da_blokae5014 ปีที่แล้ว

    That stuff about the yo-yo diet is no joke, in two years of competing I’ve frequently fluctuated 20-30 pounds of pure fat between competing and off times, then mix an injury in there and I’ve put myself in one hell of a spot we’re working out of as I type this

  • @honeybadger3655
    @honeybadger3655 ปีที่แล้ว

    😂 ol Christopher Walken from Envy. Great touch 👏🏻 👌🏻 movie is super Underrated and under appreciated

  • @coolbreeze3793
    @coolbreeze3793 ปีที่แล้ว

    Tommy toe hold is on gear. 😤

  • @krylesangerbeaver
    @krylesangerbeaver ปีที่แล้ว

    11:50 Pretty without them, but I assume still pretty with them. I'll come back and edit this when i am able to look up enough to see.

  • @User-54631
    @User-54631 ปีที่แล้ว

    Some of the movie cuts had me dying.

  • @MuhGlassRibs
    @MuhGlassRibs ปีที่แล้ว +1

    Mariusz Pudjanowski eats nothing but syringes 5 times a day

  • @nigeledwards2283
    @nigeledwards2283 ปีที่แล้ว

    Kirby is jacked out of his mind though 😂

  • @eddieatalbany
    @eddieatalbany ปีที่แล้ว

    Weight cutting is a unique thing that few people will ever understand. When i would cut 10 to 15 pounds below my natural weight to wrestling in high school i would eat myself (literally) sick and still think about nothing but eating (while being on the verge of throwing up) and this would last days sometimes. I can't even imagine what goes on inside these guys minds during and after those weight cuts. Does weight cutting contribute to eating disorders? yes. 100 percent.

  • @Ambo1216
    @Ambo1216 ปีที่แล้ว

    Luke killed it.

  • @constipatedsheep6864
    @constipatedsheep6864 ปีที่แล้ว +1

    Lesson of the story is dont cut weight

  • @KingOfWinter
    @KingOfWinter ปีที่แล้ว +3

    If Davis isn’t lying (he is) then he should retire from fighting and become a professional marathon runner. He’d be the number 1 guy in the sport probably win a gold medal with those numbers and not look like a holocaust survivor doing it unlike every other marathon runner.

  • @SlayerOfTheDamned
    @SlayerOfTheDamned ปีที่แล้ว

    Dieting is hard. 23&me says I should be 178-180 so I made it there. But I looked best at 165-170. Less blubber to carry around and more definition in my body. But I’m close to getting back to where I was.

  • @xToshMoosex
    @xToshMoosex ปีที่แล้ว +1

    Can’t believe we thought Ronda was actually good while we saw that whacky shadow boxing lol

  • @jakenewchees3166
    @jakenewchees3166 23 วันที่ผ่านมา

    The worst part is the solution is to stop wight cutting and fight closer to your natural weight but so many fighters cut so much weight it's basically mandatory all mma promotions need hydration testing alongside pre and post fight weigh ins

  • @rootpooty23
    @rootpooty23 ปีที่แล้ว

    Never knew JDS had those issues in the 2nd Velasquez fight. Regardless Cain schooled him yet again in the 3rd fight

  • @guywilliams6569
    @guywilliams6569 ปีที่แล้ว

    Juicy JDS was a SCARY dude!

  • @darrylkemp3253
    @darrylkemp3253 ปีที่แล้ว

    Rondas punching is always hilarious

  • @justlogan6979
    @justlogan6979 ปีที่แล้ว

    The biggest change I want to see in the sport is the elimination of drastic weight cuts

  • @brrosee
    @brrosee ปีที่แล้ว

    gifs were on point keeping it interesting but not overdoing it

  • @ontario39212
    @ontario39212 ปีที่แล้ว +2

    Anderson Paak! Substances?

  • @almokhber
    @almokhber ปีที่แล้ว +2

    still waiting for the top 10 moments when the fighter talked trash during the fight😢😒

  • @HawkeyFanatic
    @HawkeyFanatic ปีที่แล้ว

    Idk if you guys take suggestions but show stealing opening fights would be a good one

  • @korie4198
    @korie4198 ปีที่แล้ว

    While in the Army I had to try to cut weight from 120 to 114 and never was successful. We were weighed immediately after our PT test, so dehydration isn't an option. For 2 weeks I'd eat nothing but salad and plain chicken, drink nothing but water and carbo load the night prior. I would also make myself vomit before being weighed. Was always 116. After my best score I was told I needed to drop muscle and work out less to make weight, AS IF THAT MAKES SENSE.

    • @clintelliston9687
      @clintelliston9687 ปีที่แล้ว

      Only 6 lbs. Anyways why would they make you cut weight anyways 120 seems a healthy weight for a female

    • @korie4198
      @korie4198 ปีที่แล้ว

      @@clintelliston9687 because females between 18 to 22 that are 4'11" are only allowed to weigh between 100 and 114. I was a size 4 but considered overweight. I have always carried a lot of muscle in my legs and all the running just made me put on even more muscle.

    • @keilman7051
      @keilman7051 ปีที่แล้ว

      You could definitely dehydrate yourself a little bit and still do a pt test. 6 lbs isn't that much to lose.

    • @korie4198
      @korie4198 ปีที่แล้ว

      @@keilman7051 it is when you are already small. The standard the Army used at the time was very out of whack and had been replaced since. These evaluations were not supervised by medical professionals at all. Just who ever was in charge of the unit and everything was compared to a chart. BMI was also determined by the same people and that method has since been replaced and proven to be completely inaccurate. Your ability to do well in PT and make weight can effect your career because you have to sign forms everytime this happens. It's unhealthy and encourages eating disorders. I choose not to risk having a seizure or stroke due to dehydration and do well on my PT test but that isn't a choice I should have had to make. People have died due to dehydration in the military and there was always at least one person at each test who would faint. Frankly I struggled and felt like I was on the verge of being too small already and only met 2 women smaller while in the service. I trained hard in order to do well in PT, 6.5 mile runs are NOT easy, especially when your legs are short. I signed up knowing it would be hard and rose to that occasion. I wasn't aware that my body would be so closely monitored and that 2 lbs would somehow diminished all of my hard work and accomplishments.

  • @effiveonline4419
    @effiveonline4419 ปีที่แล้ว

    Paak at Tiny Desk 😂

  • @PulseRELOADED
    @PulseRELOADED ปีที่แล้ว

    Cannonier is an inspiration

  • @lusteraliaszero
    @lusteraliaszero ปีที่แล้ว +1

    does espn know that a low max heartrate is.. a bad thing? that's just something that happens when you age, a low heartrate is good, but a low max is not desirable in any way

  • @JurgenMiHoff
    @JurgenMiHoff ปีที่แล้ว +1

    11:48 your welcome 🙏

  • @derekrusher5172
    @derekrusher5172 ปีที่แล้ว

    Do you guys get more views when its TTH videos VS the other new guy im just curious? tommy feels like a part of my youth

  • @orbitkell
    @orbitkell ปีที่แล้ว

    you have to keep in mind this guy is ALL muscle, thats a lot of calorie intake to feed and energize that!

  • @YearsOVDecay1
    @YearsOVDecay1 ปีที่แล้ว

    I remember reading Mariusz' supposed diet in some Muscle magazine, Flex or Men's Fitness etc and I'm just not buying it. Comes off more trolling to me kinda like how Arnold used to give bad advice to competitors so he'd mess em up thus keeping Arnold at the top

  • @ekko6757
    @ekko6757 ปีที่แล้ว

    Jones: "Chicken and broccoli"

  • @Sara-sh3ge
    @Sara-sh3ge ปีที่แล้ว

    If you know Kirby lore, you Know Kirby really is jacked out of his mind. Man's a whole Death God. He'd wipe the floor with any MMA fighter.

  • @vulgartech9192
    @vulgartech9192 ปีที่แล้ว

    Though not with us any longer, Rumble Johnson had a place on this list...

  • @drunkenmmamaster419
    @drunkenmmamaster419 ปีที่แล้ว +4

    Crazy to think Jon Jones got in shape the natural and clean way his entire career truly remarkable

    • @thanksmaybe4103
      @thanksmaybe4103 ปีที่แล้ว

      Still the greatest fighter to walk the earth

  • @k45207
    @k45207 3 หลายเดือนก่อน

    Just the idea of going 5 x 5 min rounds is is fucking insane. What’s crazy is In the ufc even bad fighters can make 25 min look easy. And if you haven’t wrestled or like trained a martial art it’s the worst kind of tired. That’s why booing when fighters are clinching is an asshole move lol

  • @MidwesternMarx
    @MidwesternMarx ปีที่แล้ว

    What happened to Hernandez happens to a lot of people actually

  • @jesserichards9812
    @jesserichards9812 ปีที่แล้ว

    I let the preview hit and always watch the Tommy vids, skip over the Bayley dude, Tommy always hits

  • @4EverAwesomness92
    @4EverAwesomness92 4 หลายเดือนก่อน

    wtf is that ronda boxing in the beginning 🤣

  • @TheBillhs
    @TheBillhs ปีที่แล้ว

    every time i see ronda shadowbox i die a bit inside

  • @justinbarton2278
    @justinbarton2278 ปีที่แล้ว +1

    20 miles at a 7.5 min pace that guy would be nothing but skin and bones. Lies.