Excerpt: Solo Drills from the Longstep Masterclass | Tainan Dalpra | AOJ+
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- The drills taught in the 15+ minute session are designed to improve the movement, flexibility and coordination for applying the longstep pass
Learn More: artofjiujitsu....
Purchase Link: aojplus.artofj...
The Masterclass is complete with more than 6+ hours of content from the 2x world champion and organized into the following eight sections: Solo Drills, Fundamentals, Technique, Finishing, Sparring, Common Mistakes, Fight Analysis and Inside Classes.
Professor mesmo com o vídeo em inglês eu consegui aprender muito. Quem Deus continue abençoando. É treino
Muito bom 🙌🙌🙌👏👏
Amén.