This video has help me tremendously. A lot of the videos out there are instructional and make it more complicated than it really. The exercises are super difficult. Ur seeing u guys just go through a workout helps more than anything. Especially for someone like me that’s never seen one. Props👊🏼✌🏼🙏🏼
GMB rings 1 & 2 are still,and always will be, the best programs EVER when it comes to rings training (and there is no close second). We need to make a petition to put those back, because they took them down.
Great partnership. Amazing workout facility. The rings are no joke! I think I'll wait a little while before incorporating rings into my workout. But this was very inspiring to watch. One day! :-)
Inspiring! It's also nice to see that you guys have limits too. Maybe if I work hard, I can be as strong as you both one day!! Let's train together if you come to the UK!
Austin, would love to see how you would structure rings trainings (ie BodyByRings from your boy Daniel at Fitness FAQ) with more cardio for fat loss. I love rings training but need to incorporate cardio too for cutting. Not sure the best way to integrate these two things.
I was just thinking about your post a couple weeks maybe even months back where in you said that you were going to pick up the rings again and make videos about it and then i see this vid.
I have the same rings and straps as Austin but my forearms rub on them bad. Is it lack of strength or technique? I see Gabo struggling at the end of the ring dips and it looks similar to how my arms rub.
Got abit to cocky one day and attempted weighted ring dips and my chest was sore for days it was even tender to touch haha. Rings are legit i love them even though i do incoperate weights into my routine
Didn’t really bother to test your mic before you started recording did you? Also when you shoot in flat profile you are supposed to do some post work afterwards!
Super interesting seeing ur individual strengths and weaknesses. Ur athletes in pretty much the same category (calisthenics), but Gabo is better than you at some things and worse at others. Lots to learn from each other i guess
Why don't you guys use resistance bands to help with your stuff! So many things you could've done - RTO dips, ice cream makers, iron cross, felges (forward and backward rolls), even for your ring handstands ~
Too much sauce 🔥
the goat !
What’s up muchacho!
i c tao phisique most in the comments section 👌
My faw fitness channel is here!
Tao 🔥🔥
What a vibe my dude! Pleasure to kill my CNS with you once again 🤣 till the next one! ✊🏽 peace to all AD Team! 💙 -Gabo
Love you two together
You both did a great job.
Rings are Gabo's favourite equipment because he is Gabo Saturno. 😂😂
LMFAOOOO
Ojus veer Attri little engine GOOOOOOOO
Lmao 😂 rings of Saturn baby!
Suman Adhikari LMAO
Pretty impressive. Definitely inspirational to see what kind of body control can be attained with lots of hard work and dedication!
Absolutely but more attainable progressions would be nice lol
And good genetics.
Austin: "I like to think of it like I'm putting a shirt on"
Gabo: _Austin wears shirts?_
😹😹😹😹
shirts are banned for calisthenics ppl and fitness TH-camrs in general
11:39... keep those rings turned out...11:45... completes whole set with neutral grip 😂
Congrats is notable how better technique and more strength you've both achieved due to your discipline 😮 thnx.
saturno is so humble i love him
Love you too :)
You need to collaborate with el muchacho, Tao Physique.
true
The mics are bugged out in this video bro, in case you don't know
it moved up mid video
Damn it seems so difficult, i really would like to try it!
Dope vid! Rings are super challenging, definitely looking to incorporate them more into my routine
Man you gotta love 💓 the Austin and Gabo Combo... Thanks Austin for the collab and the motivation🤙🏽.
After watching this vid, gymnasts now look way more super impressive, knowing they can pretty much nail ring calisthenics and regular/bar calisthenics
Yesss
Pleaseee do more ring workouts that would be awesome 👍🔥
I am able to do 12:21 L-sit with flutter kicks on the bars and rings!
Great vid
This video has help me tremendously. A lot of the videos out there are instructional and make it more complicated than it really. The exercises are super difficult. Ur seeing u guys just go through a workout helps more than anything. Especially for someone like me that’s never seen one. Props👊🏼✌🏼🙏🏼
Mad mad respect. . super advance workout my dudes
Rings are elite, started using em in 2019 and wow wish I started earlier!
Awesome to see Gabo in the videos with you
Keep grinding bro you are inspiring
Good workout and music. Enjoyed.
who else things that Austin will reach 1 million subs before 2021
GMB rings 1 & 2 are still,and always will be, the best programs EVER when it comes to rings training (and there is no close second). We need to make a petition to put those back, because they took them down.
My right ear feels lonely at 3:50
Doesn’t know how to count
Left ear for me
Love your collaborations 👌🏾
Austin never missed his statistics
you should collab with Andrea Larosa. He’s a beast on the rings
Andrea gonna be teaching Austin lol
Manuel Caruso too
Daniel Zavala true 😂
@Pierre Alarie cuz of the Italian contents
@@simoneferrarese4794 he's much more than Beast on rings... Caruso can do Front lever to victorian Cross 😈😈
Good Ring Workout Austin
Gabo is the KING OF FORM !
hey austin, i think you should do a colab with "Tao physique"
Yes tao is GOAT
Good idea, Muchacho
Great partnership. Amazing workout facility. The rings are no joke! I think I'll wait a little while before incorporating rings into my workout. But this was very inspiring to watch. One day! :-)
Rings are sooo much harder than bars. You guys have some serious strength.
Great video Austin I’m about to implement rings to my routine also
Inspiring! It's also nice to see that you guys have limits too. Maybe if I work hard, I can be as strong as you both one day!! Let's train together if you come to the UK!
man this video proves how strong you really are
nice vibes you two
Hey Austin great video as usual but don't know if you noticed the audio is kinda bugged in this video.
Edit: One love from South Africa.
YOU GOTTA YOU GOTTA PULL UP PULL UP - THE TYPICAL AUSTIN DUNHAM!!!
PULL UP AND SHUT UP
Really struggling with planches on the rings. Tuck version and he's shaking. This shows how insanely strong those ring specialists damn intense.
Love it
really impressive for gabo to keep up with you 🔥
Mine I like ur vids they inspire me I subbed to ur channel on my two accounts
We’re early today baby
Love Gabo!
Motivation 👏👏😎
Two beasts in one video
Plz Austin upload About Full workout arm ^O^
Austin’s physique is more aesthetic than bodybuilders
Austin, would love to see how you would structure rings trainings (ie BodyByRings from your boy Daniel at Fitness FAQ) with more cardio for fat loss. I love rings training but need to incorporate cardio too for cutting. Not sure the best way to integrate these two things.
Ive just gotten my rings today i cant even do a dip because its so hard but i can do basic stuff like push ups body rows and ring chest flys
Using rings is a whole other level
Damn.. That was a insane working.
Austin about to get his own gym watch
amazing duo colab thanks for the workout :)
I was just thinking about your post a couple weeks maybe even months back where in you said that you were going to pick up the rings again and make videos about it and then i see this vid.
I want to learn this so bad bro!
I fucking love gabo
That ring handstand looks crazy hard
It's crazy how ring gymnast do it so easily
I have the same rings and straps as Austin but my forearms rub on them bad. Is it lack of strength or technique? I see Gabo struggling at the end of the ring dips and it looks similar to how my arms rub.
Nice one guys...Please and do collaboration with Andrea Larosa, the guy is a Ring Monster
gassed for the vid man
AWESOME DENIM, coolest name in the TH-cam fitness world hahaha
Rings look hard asf
Hey Austin, do you think that using only gymnastic rings for training back could be as beneficial as using weights?
I recommend tao for ring calistenics. He is a chill and funny muchacho
@@georgschmidt1252 yeah same tao has some good video's and targets every muscle seperate
Rings are awesome for upper body workout wish I can put a ring on rings
The mic said "y'all don't need this information"
perfect duo, bad mics
Weighted calisthenics on rings is wow
Got abit to cocky one day and attempted weighted ring dips and my chest was sore for days it was even tender to touch haha. Rings are legit i love them even though i do incoperate weights into my routine
@@lukebullen705 IT happent to me to, i started with 5 kilos after i mastered Bulgarian version
Great video!I think you should also collab with Tom Merrick or Artem Morozov they got some unique stuff
👌👌
Didn’t really bother to test your mic before you started recording did you?
Also when you shoot in flat profile you are supposed to do some post work afterwards!
road to 1M Subscribers!
Gonna buy rings and try this
I just got rings in the mail today... how convenient
Super interesting seeing ur individual strengths and weaknesses. Ur athletes in pretty much the same category (calisthenics), but Gabo is better than you at some things and worse at others. Lots to learn from each other i guess
Austin, what's your TRT protocol?
Lol he is natural Greg douctte said
@@creatureofgod1785 Everybody is natural, a Navy SEAL or 100 years old on the internet
@@leporoso1986 yes there was 100 years old natural bodybuilder from India his name is manohar aich.
@@creatureofgod1785 is he a SEAL 😂😂
They should also colab with taofitness
yo
Hi
👍🏽💪🏽
Great video - but very sadly the audio switched all the time, which was really annoying...
4:21 B.S.N.L of BRay
Early af
audio is fucked in this
Think about how the Olympians do it 100x better making what their doing look ez. But either way I can do neither.
Why don't you guys use resistance bands to help with your stuff! So many things you could've done - RTO dips, ice cream makers, iron cross, felges (forward and backward rolls), even for your ring handstands ~
what's up my guy?
Like delicous
Need to get a dream machine and try full planches and maltese
Gabo is giving awkward introvert vibes😅
来了老弟
他看不懂
Austin: I just a ring
Her: yes Austin I do
Austin: I mean calisthenics ring
Her: oh 😅😅
Austin has huge traps. They kinda make his shoulders look smaller imo.
Yessir yessir going to have to try this. Btw peep my channel for some more workout routines🔥 keep it up Austin !
You need to invest in better mic my dude
Already 21 comments...
Holy forehead
Oof
damn I have a lot more respect for CrossFit athletes who can do those handstand push-ups on rings