听力练习第一课 - 课程内容Script📚 My name is David, and I live by the sea. 我叫大卫，我住在海边。 Today, I will share a day in my life. 今天，我将分享我生活中的一天。 I wake up at 6 a.m. every morning. 我每天早上6点起床。 First, I stretch and do some light exercise. 首先，我做一些拉伸和轻微的运动。 Then, I make a cup of coffee in the kitchen. 然后，我在厨房里冲一杯咖啡。 I usually have cereal and fruit for breakfast. 我通常吃麦片和水果当早餐。 After breakfast, I check my emails. 早餐后，我查看我的电子邮件。 I reply to important messages and make a to-do list. 我回复重要的邮件，并列出待办事项。 I leave the house and take a walk along the beach. 我离开家，沿着海滩散步。 The air is fresh, and the sound of the waves is calming. 空气清新，海浪声令人平静。 At 8 a.m., I return home and start working. 早上8点，我回到家开始工作。 I work as a freelance writer from my home office. 我是自由撰稿人，在家里办公。 My first task is to research a new article. 我的第一项任务是为新文章做研究。 Then, I write for a few hours. 接着，我写作了几个小时。 At 12:30 p.m., I take a lunch break. 中午12点半，我休息吃午饭。 I make a sandwich and sit by the window. 我做了个三明治，坐在窗边吃。 After lunch, I take a short walk outside. 午饭后，我出去走了一会儿。 In the afternoon, I continue writing. 下午，我继续写作。 At 4 p.m., I finish my work for the day. 下午4点，我结束了一天的工作。 I decide to go for a swim in the sea. 我决定去海里游泳。 The water is cool, and it helps me relax. 海水很凉爽，能让我放松。 After my swim, I head back home. 游完泳后，我回到家。 I take a shower and then start cooking dinner. 我洗个澡，然后开始做晚饭。 I enjoy my meal while watching the sunset. 我一边享用晚餐，一边看着日落。 After dinner, I clean up and read a book. 晚饭后，我收拾干净并读了一会儿书。 Finally, I go to bed early to rest. 最后，我早早上床休息。
dear friend: I am a Zen master. On January 1, 2024, I fled China and came to New York, USA to promote Buddhism. I used to be a professor and graduate supervisor, and now I am in Long Island, New York. Due to my poor English, I have been learning English to promote Buddhism. Your channel is doing very well, and I have been learning from it. Thank you for your efforts. I know I can write comments in English, but the purpose of writing them in Chinese is to have languages from around the world praising you in your comments, mainly to help you promote. Wishing you all good luck and prosperity! In addition, I have also opened my channel on TH-cam, which contains many stories about the soul in both Chinese and English. In my spare time, you can watch them to purify and calm your mind. I hope it will be helpful to you. Namo Amitabha!
听力练习第一课 - 课程内容Script📚
My name is David, and I live by the sea.
我叫大卫，我住在海边。
Today, I will share a day in my life.
今天，我将分享我生活中的一天。
I wake up at 6 a.m. every morning.
我每天早上6点起床。
First, I stretch and do some light exercise.
首先，我做一些拉伸和轻微的运动。
Then, I make a cup of coffee in the kitchen.
然后，我在厨房里冲一杯咖啡。
I usually have cereal and fruit for breakfast.
我通常吃麦片和水果当早餐。
After breakfast, I check my emails.
早餐后，我查看我的电子邮件。
I reply to important messages and make a to-do list.
我回复重要的邮件，并列出待办事项。
I leave the house and take a walk along the beach.
我离开家，沿着海滩散步。
The air is fresh, and the sound of the waves is calming.
空气清新，海浪声令人平静。
At 8 a.m., I return home and start working.
早上8点，我回到家开始工作。
I work as a freelance writer from my home office.
我是自由撰稿人，在家里办公。
My first task is to research a new article.
我的第一项任务是为新文章做研究。
Then, I write for a few hours.
接着，我写作了几个小时。
At 12:30 p.m., I take a lunch break.
中午12点半，我休息吃午饭。
I make a sandwich and sit by the window.
我做了个三明治，坐在窗边吃。
After lunch, I take a short walk outside.
午饭后，我出去走了一会儿。
In the afternoon, I continue writing.
下午，我继续写作。
At 4 p.m., I finish my work for the day.
下午4点，我结束了一天的工作。
I decide to go for a swim in the sea.
我决定去海里游泳。
The water is cool, and it helps me relax.
海水很凉爽，能让我放松。
After my swim, I head back home.
游完泳后，我回到家。
I take a shower and then start cooking dinner.
我洗个澡，然后开始做晚饭。
I enjoy my meal while watching the sunset.
我一边享用晚餐，一边看着日落。
After dinner, I clean up and read a book.
晚饭后，我收拾干净并读了一会儿书。
Finally, I go to bed early to rest.
最后，我早早上床休息。
非常喜欢你的制作！希望能将每个课程（故事）再制作成一个不含分解解读的故事，第一次分解（分段）读，第二次慢读，第三次正常语速。这样故事听起来就非常连贯。然后将这些故事放在一个播放列表（当然也可以另外将若干个故事视频集结成一个视频）。这样的话，在我们学习每个课程后，我们就可以反复听这些故事。当然，你们根据你们的教学经验可以改良更好的方法。再次表示非常感谢！
非常感谢老师的制作，对英语听力帮助很大。
❤good
好棒~
感谢支持！我们会继续努力制作更多高质量的课程❤️
南无阿弥陀佛，非常好的学英语频道，感恩你的付出，南无阿弥陀佛
感谢观看❤️
dear friend:
I am a Zen master. On January 1, 2024, I fled China and came to New York, USA to promote Buddhism. I used to be a professor and graduate supervisor, and now I am in Long Island, New York. Due to my poor English, I have been learning English to promote Buddhism.
Your channel is doing very well, and I have been learning from it. Thank you for your efforts.
I know I can write comments in English, but the purpose of writing them in Chinese is to have languages from around the world praising you in your comments, mainly to help you promote. Wishing you all good luck and prosperity!
In addition, I have also opened my channel on TH-cam, which contains many stories about the soul in both Chinese and English. In my spare time, you can watch them to purify and calm your mind. I hope it will be helpful to you.
Namo Amitabha!
另外，我在youtube上开通了我的频道，其中有很多心灵的故事，是中英文的，闲暇的时候，可以看看，可以净心和静心，但愿对你有所帮助。
南无阿弥陀佛！
对初学者非常好！感谢。期待有不同场景的故事出现。比如购物、过海关、坐飞机、renew drive licence❤
感谢观看 ❤ 会有其他场景的
非常感謝老師用心製作❤❤
感谢观看 ☺️
非常好的視野頻，非常有幫助，感謝老師，希望可以持續有不同的內容
感谢观看❤️会持续更新更多英文故事的
非常感谢，对于初学者特别适用。
感谢支持！
这个适合我
谢谢老师！非常好，坚持听一定会提高。
感谢支持！一起进步💪🏻
好有幫助🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉
非常好 感谢❤
♥♥♥
♥♥♥♥♥♥
♥♥♥♥♥♥♥♥♥
very cooooooool & very gooooood ， sunday 27，10， 2924 ， gernany berlin 好讚
感谢🙏
又发现一个非常适合我的课程。它能够让我们有趣地全方位学习英语。为了进一步提升其作用，提个小建议: 为每个故事单独制作一个视频，去掉句子的分解学习，朗读两到三遍，第一遍慢读，重复，无字幕，每个句子读完后停留2到4秒，方便听众跟读；第二遍，正常语速，每个句子读完后停留2到4秒，有字幕；第三遍，可重复第二遍的做法，停顿时间可减少。全视频时间会减少到十多分钟左右。在完成前面完整课程的学习后，可以继续学习这个精简视频，我们可以反复学习这些精简视频，不仅提高效率，还可以巩固和进一步提高我们的学习，方便我们背诵，转化成应用。当然，我相信你们肯定会更好地优化我的建议，惠及广大学习英语的苦难者，非常感谢！非常非常喜欢
感谢你的详细建议！我会根据大家的需求调整视频形式，希望能够更好地帮助大家学习英语！也非常感谢你的观看 😊
都的太快 ，放慢速度或多读几遍
感谢建议❤️
你可以自己调慢
能否把这段中文显示一页，便于自己练习翻译
感谢建议❤️ 以后会把文稿加到视频的最后
Things
听不懂😂
视频从03:35开始有中英字幕，可以一边练习听力，一边通过中文字幕学习～
我聽不動🙃
可以根据置顶评论的中英翻译边看边学～
对初学者非常好！感谢。期待有不同场景的故事出现。比如购物、过海关、坐飞机、renew drive licence❤