Meditation: There Is Only One Reality

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ก.ค. 2024
  • In this guided meditation, we sink into the heart of the non-dual understanding which is that there is only one, indivisible reality which everything and everyone derives from. There may be forms or divisions in its appearance, but in itself there are no divisions.
    The experience of love is the absence of others, or a revelation of reality filtering through our human experience. It is the one that is appearing as two.
    This clip was taken from the In-Person Retreat at the Mercy Center between March 18-25, 2022.
    Timestamps:
    00:00 Reality Is One
    02:00 Ancient Teachings
    06:00 Implications of This Understanding
    08:50 Divisions In Reality
    12:55 Reality Has No Boundaries
    15:45 Idea of Infinite Reality
    17:49 Let This Understanding Sink In
    21:00 The Experience of Love
    24:00 Friendship
    26:30 God Would No Longer Be God
    28:10 One Knows Nothing of Birth and Death
    29:50 Do Not Try To Think of Eternity
    32:20 The Finite Mind
    33:50 Love Is A Portal
    37:00 The Experience of Space
    39:00 The One Is Everywhere
    39:55 Here and There
    45:48 How Does Something Come Out of Nothing
    49:40 Everything Is One
    55:15 Love And The Separate Self
    58:47 The Search For Enlightenment
    1:04:00 True Spiritual Practise is Not a Practise
    1:12:00 Sinking Into Our Hearts
    --
    ACCESS FULL VIDEO ARCHIVE
    You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
    ▸ rupertspira.com/subscriptions
    --
    RETREATS (Weekend, 5-day, 7-day)
    Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
    ONLINE RETREAT SCHEDULE
    ▸ rupertspira.com/events/retrea...
    IN-PERSON RETREATS SCHEDULE
    ▸ UK rupertspira.com/event/locatio...
    ▸ US rupertspira.com/event/locatio...
    --
    WEEKLY WEBINARS (2 hours)
    Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
    WEEKLY WEBINAR SCHEDULE
    ▸ rupertspira.com/events/webinar
    --
    FREE CONTENT, EVENTS & NEW RELEASES
    To be notified of free content, events (online and in-person), books and other new releases, please sign up to Rupert's free newsletter:
    rupertspira.com/free-newsletter
    --
    BROWSE RUPERT’S BOOKS
    ▸ rupertspira.com/store
    --
    LISTEN TO RUPERT’S PODCAST
    ▸ iTunes: podcasts.apple.com/us/podcast...
    ▸ Libsyn: rupertspira.libsyn.com/
    ▸ Spotify: open.spotify.com/artist/6z1GN...
    --
    JOIN RUPERT’S FACEBOOK GROUP
    ▸ / rupertspiracommunity
    --
    SOCIAL MEDIA CHANNELS
    ▸ Website: rupertspira.com
    ▸ Instagram: / rupertspira_
    ▸ Facebook: / rupertspira
    ▸ Twitter: / rupertspira
    --
    SUBSCRIBE TO RUPERT’S TH-cam
    ▸ th-cam.com/users/rupertsp...
    --
    #rupertspira #nonduality #natureofreality #consciousness #awareness #happiness #meditation #guidedmeditation
    RS22038M

ความคิดเห็น • 78

  • @Xwisit
    @Xwisit 2 ปีที่แล้ว +77

    For anyone having trouble grasping what Rupert is saying then please keep watching over and over. You’ll find it. I promise. I was meditating for 10 years on and off for clinically diagnosed anxiety and depression then I found Rupert about less than a year ago and my life has changed.
    I’m still on the start of my journey but it’s all coming together.
    Everything Rupert makes you question is backed by verifying your own experience. That’s where I finally found myself.
    Don’t bother with other fake gurus and teachers who stay at surface level or who just care about fame and money.
    Thank you Rupert for making me realising I am not my depression or anxiety. Thank you for taking me home. I am.

    • @Divaz231
      @Divaz231 ปีที่แล้ว +4

      I had pretty much the exact same experience ❤️

    • @plumeria66
      @plumeria66 ปีที่แล้ว +6

      Myself as well. I am learning to be my own being instead of my experience.

    • @jennifers.798
      @jennifers.798 ปีที่แล้ว +1

      Thank you. ❤

    • @jenmdawg
      @jenmdawg 11 หลายเดือนก่อน +2

      Yes. Me too. I starting meditating 20 years ago - got all I wanted and then stopped. The fact having all I could want was not enough led me into losing it all. And then - in a beautiful profound synchronicity - I was brought back to it. that was 10 years ago. Rather than using it to fulfill my goals and ambition, I asked to become peaceful and adaptable.
      It’s been a lovely, painful, kind and brutal process of losing my identification with my mind through living my life - using life itself to find peace - ThE peace that is always here in all of us. I never liked the word god in conversation because it’s loaded and lacking but when you access that peace you can only communicate it with a reference so it may as well be god (for nuance you can call it shiva, deva, Brahma, kali, shakti or other names like that the native Americans used for aspects of the same thing) but when I really saw we are talking about Nature itself - I saw I needed no faith. It’s here, everywhere, all the time in various expressions that can delight or disgust us but the faster you give up preferences for it to be one way or remain one way - the closer you are to bliss.
      I am in a precarious life situation right now, one that would have caused me anguish 10 years ago but I don’t let fear or stress run my life anymore. “My” life belongs to life itself so no matter what happens, it will be as it should be. There are no mistakes on this path.

    • @JasperAlkmaar
      @JasperAlkmaar 10 หลายเดือนก่อน

      Fantastic comment, how is it going now for you?

  • @keithoyoung34
    @keithoyoung34 2 ปีที่แล้ว +43

    Happy Friday everyone.I wish everyone the best.

    • @peacelovejoy8786
      @peacelovejoy8786 2 ปีที่แล้ว +6

      You too! Remember, we don't live on the earth we are passing through it... Oregon 🌻

    • @HelloTiggs1
      @HelloTiggs1 2 ปีที่แล้ว +1

      H h

    • @tonynes3577
      @tonynes3577 2 ปีที่แล้ว +1

      I go to work today, tomorrow and the next day

    • @mnetzer6777
      @mnetzer6777 ปีที่แล้ว

      It's not Friday, it's Wednesday!! We don't need these labels. Lol😃

    • @jschwami
      @jschwami ปีที่แล้ว

      Happy Friday 😊

  • @maggiedunbar5947
    @maggiedunbar5947 2 ปีที่แล้ว +9

    For thine is the kingdom the power and the glory for ever and ever AMEN

  • @kdharmarajan785
    @kdharmarajan785 ปีที่แล้ว +4

    At birth, we’re born free - a Free SELF untainted by clothes of Body-Mind Experience-and ever remain the same real “I AM” as we age. To know the truth, all we do is we unclothe ourselves, as it were, and let the layers of our thoughts, feelings and sensations fall off. Thanks, Rupert, you’ve shown us the mirror!

  • @peacelovejoy8786
    @peacelovejoy8786 2 ปีที่แล้ว +19

    I am not a body I am free
    I am as God created me
    Nothing real can be threatened
    Nothing unreal exists
    Herein lies the Peace of God
    Oregon 🙏❤✨🌻

    • @richard-barry
      @richard-barry 2 ปีที่แล้ว

      ACIM

    • @aedadlan5134
      @aedadlan5134 2 ปีที่แล้ว

      1. God created me. 2. God loves me.
      With this glorious Consciousness-work I do with my Father, the Most Great, I shall reach Immortality!

    • @AppliedWisdom4You
      @AppliedWisdom4You 2 ปีที่แล้ว +3

      @@aedadlan5134 There’s nothing to reach. We *are* immortal. We have never not been.

  • @pathlessenlightenment2553
    @pathlessenlightenment2553 2 ปีที่แล้ว +16

    Hello Rupert. I just wanted to thank you for everything. I finally know that I am aware that I am aware. Of course, I never actually forgot. Lol. Oh how simple it all is thanks to you. Thank you with all my heart!

  • @Meditation409
    @Meditation409 2 ปีที่แล้ว +7

    Absolutely priceless 😘🥰

  • @kathrynphillips3710
    @kathrynphillips3710 2 ปีที่แล้ว +6

    Rupert is a true master 🙏

  • @AuntyHoney
    @AuntyHoney 2 ปีที่แล้ว +15

    Nothing comes out of the ONE …
    Thank you Rupert … thank you!
    All Love and deepest gratitude
    to you precious ONE
    🙏💜🙏

  • @Aum_shantishantishanti111
    @Aum_shantishantishanti111 2 ปีที่แล้ว +43

    We no longer use the world for our peace and happiness , we use our peace and happiness in service of the world , I felt that last part deeply thank you dear Rupert .

  • @jorgetfreitas3167
    @jorgetfreitas3167 2 ปีที่แล้ว +22

    I have sought in all my lifetime the only one reality and the true essence of existence, however, it was always one step beyond from my seeking. All masters and gurus gave me a tiny clue, but Rupert has gave me a real direction for looking at... and now I'm "walking" towards to the consciousness... towards myself.
    Thank you my friend/brother/master Rupert.

    • @peacelovejoy8786
      @peacelovejoy8786 2 ปีที่แล้ว +1

      A Course in Miracles could be helpful ✨

    • @BlossomVpiano
      @BlossomVpiano 2 ปีที่แล้ว +4

      the key is AWARENESS. That is it. You are already aware.

    • @josephdebri8941
      @josephdebri8941 ปีที่แล้ว +1

      You can't walk 'towards yourself'. Every step would be away!

  • @mahvash2811
    @mahvash2811 ปีที่แล้ว +2

    Thank you Rupert you are true master and light of consiousness❤

  • @susanhealey2431
    @susanhealey2431 2 ปีที่แล้ว +7

    Prayer and meditation is the decontracting of the separate sense..the dissolution of the impulse to seek and resist.... wonderful ❤️❤️❤️. Love you Rupert. Thankyou thankyou thankyou ❤️❤️❤️ no practice or pathway to the One

  • @josephgrace4725
    @josephgrace4725 2 ปีที่แล้ว +14

    Even for Rupert this was lucid! It has returned me to being. Thank you!

  • @hannahcarlsten2461
    @hannahcarlsten2461 ปีที่แล้ว +3

    Thank you., 🙏🏽 I hope that my deep gratitude and love for your sharing reach your heart. ❤🙏🏽

  • @pepacastillo408
    @pepacastillo408 2 ปีที่แล้ว +5

    God bless you Rupert 🙏

  • @jasonc8910
    @jasonc8910 2 ปีที่แล้ว +5

    Thank you.

  • @Zoki_Joy_of_Being
    @Zoki_Joy_of_Being 2 ปีที่แล้ว +9

    Thank You beloved Rupert
    for this clarity and simplicity ...the words just bypass the mind.
    With Love and Gratitude 🙏

  • @deni0404
    @deni0404 2 ปีที่แล้ว +3

    Wholy Wholy Wholy…..sweet release….Truth…Love….Beauty…Grace. Grateful, Thankful. The Truth does set us Free from the tyranny of the beLIEf in separation. Thank You for sharing ❤️🙏🌺

  • @angietucker9082
    @angietucker9082 2 ปีที่แล้ว +4

    Oh Rupert you continue to provide that gentle reminder that the One that I am is the One and this is my happy dream. Love ❤️ is all that is so in gratitude I rest. Thank you 💗😊❤️❤️❤️❤️❤️❤️❤️😊

  • @kaitlinobrien243
    @kaitlinobrien243 2 ปีที่แล้ว +3

    I use my Peace & Happiness in service of the World. So Beautiful thank you Rupert 🌻 I am reading Etty Hillesum A Life Transformed. Etty concludes in the horror of the Holocaust that God is not coming to the rescue and that she Etty must care for God, so that the world knows that even in the horror of the Holocaust God lives. Her words break my heart open. And bring me to my knees.

  • @phoenix-wc5vx
    @phoenix-wc5vx 2 ปีที่แล้ว +3

    Infinite reflections of One Being 💖

  • @raycosmic9019
    @raycosmic9019 2 ปีที่แล้ว +5

    Reality = That which is.
    Absolute = all-inclusive, interrelated Whole that is ever greater than the sum of it's relative constituents. The All in One in All.
    The nature of the Absolute is to 'serve' as the all-inclusive, interrelated Continuum of Being, that functions as a diversified unity of potential (Creative Intelligence), actualizing as a unified diversity or Uni-verse, and thus, is the one Absolute Being in which all relative beings live, move and have their Being. The facets of a Diamond are 'both' distinct from each other 'and' the Diamond itself. We are all it, to an unknowable/inexhaustible extent.
    Love is the recognition of our shared Being.
    Love = For(ce). May the For(ce) be with you!
    Namaste'.

  • @chandradasasapukotanage1126
    @chandradasasapukotanage1126 5 หลายเดือนก่อน

    Purity of a flower 🌹 radiance of a dew drop💧 smile of a little child 👶🥀🍄 experience of itself

  • @heinzgassner1057
    @heinzgassner1057 6 หลายเดือนก่อน

    There are no words for expressing my gratitude and deep thankfulness. This one video alone contains it all, so clear, that it feels like having gotten all the keys at once for opening the metaphoric doors. Doors which I again and again could experience opening for taking a short glance, but then closing again. All these years of studying and practicing Buddhism, all these years of engaging with Science and Philosophy, all these years of ‘seeking and resisting’, all these years of hiking in solitude over thousands of kilometers now appear like earning the causes and conditions to suddenly run into this precious video recording. Now I am sitting here, speechless, melting into this unbelievable opening - knowing that by trying preserve this blissful experience, I will actively closing the door again. Luckily, I know much better now, where and how to qualify for finding these magical keys.

  • @cjcj9808
    @cjcj9808 2 ปีที่แล้ว +5

    There is one *Unchanging* reality

  • @amaratvak6998
    @amaratvak6998 2 ปีที่แล้ว +4

    Yes, It is!!! 🙏🙏🙏

  • @gabipopescu5667
    @gabipopescu5667 2 ปีที่แล้ว +1

    Thank you!

  • @gillespelland8549
    @gillespelland8549 10 หลายเดือนก่อน

    I can only express my gratitude to the ONE! You are a modulation of the whole, which opens the door to the healing of this humanity!
    There should be more like you, but, One is enough to heal the rest that still sleeps.
    Know that you have my gratitude for shining upon me the light of Source.
    For the moment, without seeing or perceiving the fruits of my faith, I remain confident that I am doing like you.
    Maybe it's better that way, so that my ego does not take over the tunic of Christ!
    But, the fact remains that I want to become again as God originally created me!
    Thank you Rupper for refracting in this relative world, the void, which is full, to lead us to understand that we are everything!

  • @johannboeing-messing979
    @johannboeing-messing979 2 ปีที่แล้ว +1

    Thank you

  • @Kltarver
    @Kltarver 2 ปีที่แล้ว +2

    Epic.

  • @camillabartlett9128
    @camillabartlett9128 2 ปีที่แล้ว +1

    Happy Friday to all

  • @IAM-mc4gb
    @IAM-mc4gb 2 ปีที่แล้ว +4

    🙏🌞💛🌻

  • @waldwassermann
    @waldwassermann ปีที่แล้ว

    I feel sad that some people must go through so much anxiety due to the ignorance of a few who claim we are not living in base reality. Truth is indeed that there is only one truth, one reality, one self but that the purpose of self is love which is why self is diverse.

  • @kaitlinobrien243
    @kaitlinobrien243 2 ปีที่แล้ว +2

    💕🌻

  • @plamenocean7021
    @plamenocean7021 2 ปีที่แล้ว +2

  • @jimc3891
    @jimc3891 2 ปีที่แล้ว +2

    I find myself laughing out load at Rupert’s language describing non duality.

  • @TheHmmka
    @TheHmmka 2 ปีที่แล้ว +1

    🔥

    • @pathlessenlightenment2553
      @pathlessenlightenment2553 2 ปีที่แล้ว +3

      Hello Rupert. I just wanted to thank you for everything. I finally know that I am aware that I am aware. Of course, I never actually forgot. Lol. Oh how simple it all is thanks to you. Thank you with all my heart!

  • @mkh2799
    @mkh2799 2 ปีที่แล้ว

    🙏

  • @hans.stein.
    @hans.stein. 2 ปีที่แล้ว +2

    Good morning Rupert
    (if you read this)
    "The moth can never experience the flame. It can only become the flame."
    Then it ceases to exist and remains as ashes. And what after this?
    The grain must die too (cease to exist as a grain). It becomes a sprout and then a wheat (or spelt) and blooms and grows fruit.
    We will not cease to exist but become sons (i.e. heirs) of the One and be one in God.
    "By God we all breathe and move and exist"
    and
    "To that end (τελοσ) that God will be All in all (which we are)"
    "You shall be one in me as I am one with the Father as to for you to become all one in us."
    We are yet like children (τεκνια) to be born (from τεκνειν) to become Sons (heirs) of the Father. (Women and men, free and bound, Israel and the Nations).
    We are living in the present for a future to come.

  • @simka321
    @simka321 10 หลายเดือนก่อน

    The naive say what it is. The ignorant say it is not. The wise say what they no longer perceive themselves to be by asking only, “Who am I?”

  • @VajraSutra
    @VajraSutra 2 ปีที่แล้ว +1

    Rupert is gorgeous and i dont wish to detract from the wonderful work he does but, on a finer point, my understanding of Non-Duality is that it is so-called because Self and World are neither One, nor Two. Otherwise, it would be called Oneness or Monism or something. Moreover, the assertion that Reality is God, that all there really is, is God, sounds again like Monism not Non-Dualism. Thoughts?

    • @morgandecker3983
      @morgandecker3983 2 ปีที่แล้ว +1

      Nondual literally means “not two”, in the context of spiritual nonduality it means the “perceived” and the “perceiver” are the same and not separate. It is through that viewpoint we get the term.

  • @robinaguenkel7534
    @robinaguenkel7534 ปีที่แล้ว

    👍🇩🇪

  • @samlife9019
    @samlife9019 2 ปีที่แล้ว +1

    Hello

  • @polarbear8188
    @polarbear8188 2 ปีที่แล้ว +1

    but i saw multiverse on mushroom

  • @youarewhatyourelookingfor4496
    @youarewhatyourelookingfor4496 ปีที่แล้ว +1

    Omg I’m so f’n tired of waiting for something to change. All this practicing, for years now and although I know, change is perceptual, not actual, I’m so bored of all this crap, but I can’t stay away either.
    What a trap non-duality is. you know this shits true but you can’t find it and trying is the obstacle and all of that. Well, fuck.

  • @blanchesommer5938
    @blanchesommer5938 2 ปีที่แล้ว +2

    If the One knows nothing of birth and death, then why do birth and death exist?

    • @Gillou77
      @Gillou77 2 ปีที่แล้ว +1

      Laotzi said " The One knows nothing of birth and death because it was never born, It simply is !

    • @HopyHop1
      @HopyHop1 ปีที่แล้ว

      I interpret it to mean the One knows nothing of birth and death as a subject.

  • @tonynes3577
    @tonynes3577 2 ปีที่แล้ว

    You will find happiness in yourself, the I am, but its ironic that you need to reach out to the physical and material world to make changes in your life; job, relationships, health, money, etc.

  • @Piotrszawernowski
    @Piotrszawernowski ปีที่แล้ว

    socratic

  • @percival1137
    @percival1137 10 หลายเดือนก่อน

    Disagree. Each organism in the universe creates a unique universe. These are one and infinite simultaneously. The universe is a hologram and objective in itself.We are each pieces of the hologram. The smallest piece of a hologram lense will create the entire holigram. That's what we are. This is the multiverse. Amen.

  • @narendrakandoi4380
    @narendrakandoi4380 ปีที่แล้ว

    " Brahma " is ultimate reality not God .

  • @WhatYouSeeIsAllThereIs
    @WhatYouSeeIsAllThereIs 2 ปีที่แล้ว

    Enlightenment person vs normal crowd 🤣🤣🤣 he goes silent and they just are like uhhhhhh uhhh ok pray...... ummmm idk what to do LMAO

  • @jaytruther1908
    @jaytruther1908 2 ปีที่แล้ว +1

    I feel that non duality and it's teachers are missing ALLOT.
    Without an active kundalini there is no bliss and the "I" seems to just be playing mental gymnastics.
    Anyone here seen what is being pointed at and feels good/bliss/happiness arise for no apparent reason?
    Pointing out the simple non dual witness state takes zero seconds and is beyond easy and simple.
    But this isn't "it" whatsoever!
    Without the bliss of kundalini shakti which is the self manifest in the physical this is all dull and somewhat boring.
    To who you say?
    The me, I charachter actually will remains until FULL real enlightenment.

    • @morgandecker3983
      @morgandecker3983 2 ปีที่แล้ว +1

      All the appears is unknowableness. How can one know bliss? How can one know “full enlightenment” if there is no one to know?

    • @jaytruther1908
      @jaytruther1908 2 ปีที่แล้ว +1

      @@morgandecker3983 is that your living reality?
      Meaning the illusion is finished over there!