Cycling protects both lungs and heart | How to cycling properly in Tamil |
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- Cycling is the best exercise in dissolving unwanted fat in the body. The lungs take in more oxygen when cycling. So the health of the heart and the health of the lungs will increase. In addition, the body's cells get more oxygen. Increases blood flow. The lungs of cyclists are not so easily infected by germs.
This is the perfect time to go cycling as you get plenty of clean oxygen in the early morning.
Cycling can be done anytime in the morning and evening. There is no such thing as time not to do. It's your luxury. But, half the stomach should be empty while cycling.
#HowtodoCycling #CyclingforWeightloss #HealthSamugam #Cyclingprotectsbothlungsandheart
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Thank you madam
More information
I am started cycling for past 3 days.
I am feeling joyful.
My lazyness is gone away.
All must try it.
Bro may i know, which cycle you are using. I mean Hybrid or Road cycle?
@@leoprakash1479 Hybrid bro.
@@MovieTime-jj2fv let me know the brand which you have. So I can check it online or store.
@@leoprakash1479 kross k80 model bro I purched before 3 years but now I don't know this model is there or not.
@@MovieTime-jj2fv thanks bro
நன்றி மேடம்
சகோ நான் கடந்த 5 நாட்களாக சைக்கிளிங் பொறேன்.குறைந்தது 10km poren.poi வந்ததும் டீ அல்லது பால் குடிக்கலாமா.காலைகடன் போக உதவுகிறது டீ
Thankyou so much sis, ippothan new ah cycle vaangina for cycling experience ku unga vdo yennoda doubt ah clear panni2chi👍
People may try this
th-cam.com/video/-L4IGrtSrd4/w-d-xo.html
Thank you for the information
Very useful romba romba thanks
உங்கள் பதிவிற்கு மிகவும் நன்றி. தொடந்தும் எம்முடன் இணைந்திருங்கள்.
Nice video .
உங்கள் பதிவிற்கு மிகவும் நன்றி. தொடந்தும் எம்முடன் இணைந்திருங்கள்.
Thank you
Superb ka....❤️❤️..
TQ for your details....😍
உங்கள் பதிவிற்கு மிகவும் நன்றி. தொடந்தும் எம்முடன் இணைந்திருங்கள்.
Akka Olliya Irukkuravana Cycling Pannuna Innum oliyavangala .?
Nenmga doctora
Very nie tips with cautions..
One hour oturan but sweating aaga maatikidhu,en apadi mam
Fast ah drive panunga sister appo than sweat aakum
Thanks madam
The video is expected thank you ❤️❤️❤️❤️
From kerala
Name.karthik
I watching you're all videos
I love you're all video and you're vioce very very nice all the best keep continue you're videos ❤️
All our dreams can come true, if we have the courage to pursue them.” - Walt🥰
Disney.😊
Don't limit yourself.❤️🥰🥰
Bye sis
உங்கள் பதிவிற்கு மிகவும் நன்றி. தொடந்தும் எம்முடன் இணைந்திருங்கள்.
சிஸ்டர் பக்கவாதம் இருக்கு சைக்கிள் ஓட்டலாமா ஏஜ் 32 pls replay
school cycle pona weight loss aaghuma ?
Yeah Kandipa
ஹலோ அதுக்கப்புறம் ரன்னிங் சேர்ந்து பண்ணலாமா
சைக்கிள் ஊர் ரன்னிங்கில் சேர்ந்து பண்ணலாமா
🚴👌🔥
சைக்கிள் பயிற்சி காலையில் ரெகுலர் போறேன் மேல் வயிறு பகுதி குறையமாட்டிக்கு
Cycling pooidu vantha udane water kudikathenka konja timeku apuram kudinka.th-cam.com/video/IkDvpzjtJPg/w-d-xo.html
intha link poidu parunka athula irukira remedy a try pani parunka kandipa use akum
Normal cycle la cycling panalama??
Cycle is matter . whatever cycle you may use is not a matter .
Bro naa 100kgs irukken....ennoda purpose weight loss and fitness...aprm enga area hilly region aprm konjam road la seri illama irukkum....ithuku enna bicycle suit aagum nu konjam sollunga bro.
MTB cycles try pannunga bro
Mtb
Cycling pannitu vanthu udanae sappadlama
Illa illa oru 1 hour ku apuram sapidunka... Cycling mudhalum sapidalam oru 3 or 2 hours mudhal. fat foods a sapidavenam
th-cam.com/video/Oh4BXehHMH0/w-d-xo.html
Madam sapputtu cycle ootulama illla cycling pannitu sappadlala
Athu cycling pora Km and Unkada Body condition a poruthu eruku.. nenka weight loss ku cycling panrninkana oru 3 or 2 hours mudhal sapidu cycling pannalam.. Just trip aor nenka sportsman ah eruntha empty stomach ok after cycling sapidu konka oru 1 hour apuram
th-cam.com/video/Oh4BXehHMH0/w-d-xo.html
@@healthSamugam ok mam
Mam cofee kudichitu cycling pannalama
cycling ku 1 hour mudhal kudikalam
Mam naa gym laa weight gain pannren naa long distance cycling panna laa maa weight loss aaguma
Kammiya pannalam . Cycle fat loss pannum so than cyclists ellam romba skinny ah irukanga so under weight na kammiya pannunga
@@nithishsubramaniyan ohh okok mam thank you😊
@@ravinvelan5049 name paarunga bro
@@nithishsubramaniyan ohh iam really sorry bro 👍
@@ravinvelan5049 ok bro neega cycling try panna poreengala
Cycling yevlo kilometres pannanum
Km endatha vida nenka Evalo time and evalo speed la cycling seirinka endathuthan mukiyam. Weight loss ku than nenka cycling seirinka enda 4 -10 km enough.
Anmai prblm varum nu solluranga unmaiya
No bro cycle ootitu kai adikama irunnga anmai problem varathu
@@selvinsanthosh8772 😂😂😂😂🤣😂😂
@@rajkumar-py7px yen broo sirikiringa
@@selvinsanthosh8772 summa than bro😅