Going Vegan Again! Easy and delicious plant-based meal ðą
āļāļąāļ
- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 17 āļ.āļ. 2024
- ðąStrawberry peanut butter overnight oats ðą
(Makes 1 serving)
1/2 cup rolled oats
3/4 cup unsweetened almond milk
4 strawberries (diced)
2tsps natural peanut butter
2tsps chia seeds
1tsp pure maple syrup
ðąButter chickpeasðą
(Makes 2 servings)
1 tbsp. Olive oil
1 red onion
2 garlic cloves
1/4 tsp. paprika
1 tsp. cumin
2 tsp. curry powder
1 cup crushed tomatoes with/ juices
1 can chickpeas (drained & rinsed)
90ml coconut milk
1/8 cup unsweetened almond butter
1/2 tbsp. cider vinegar
1/2 tsp. maple syrup
1 tbsp. soy sauce
ðąPESTO PENNEðą
(Makes 4 Servings)
1(16-ounce) package whole wheat penne
2 cups fresh sweet basil
2 cups spinach
3 garlic cloves, peeled
1 vine-ripened tomato
2 tbsp. freshly squeezed lemon juice
1 tsp. salt
Âū cup raw pine nuts
1 cup cherry tomatoes, sliced in half
#plantbased #vegan #whatieatinaday #cookingathome
Awesome video! Very aesthetic and delicious food
Well done! We vegans need some vitamins , so don t forget B12, D3 and vegan omega 3. And from time to time iodized salt. Wish you good luck!