Going Vegan Again! Easy and delicious plant-based meal ðŸŒą

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  • āđ€āļœāļĒāđāļžāļĢāđˆāđ€āļĄāļ·āđˆāļ­ 17 āļ•.āļ„. 2024
  • ðŸŒąStrawberry peanut butter overnight oats ðŸŒą
    (Makes 1 serving)
    1/2 cup rolled oats
    3/4 cup unsweetened almond milk
    4 strawberries (diced)
    2tsps natural peanut butter
    2tsps chia seeds
    1tsp pure maple syrup
    ðŸŒąButter chickpeasðŸŒą
    (Makes 2 servings)
    1 tbsp. Olive oil
    1 red onion
    2 garlic cloves
    1/4 tsp. paprika
    1 tsp. cumin
    2 tsp. curry powder
    1 cup crushed tomatoes with/ juices
    1 can chickpeas (drained & rinsed)
    90ml coconut milk
    1/8 cup unsweetened almond butter
    1/2 tbsp. cider vinegar
    1/2 tsp. maple syrup
    1 tbsp. soy sauce
    ðŸŒąPESTO PENNEðŸŒą
    (Makes 4 Servings)
    1(16-ounce) package whole wheat penne
    2 cups fresh sweet basil
    2 cups spinach
    3 garlic cloves, peeled
    1 vine-ripened tomato
    2 tbsp. freshly squeezed lemon juice
    1 tsp. salt
    Âū cup raw pine nuts
    1 cup cherry tomatoes, sliced in half
    #plantbased #vegan #whatieatinaday #cookingathome

āļ„āļ§āļēāļĄāļ„āļīāļ”āđ€āļŦāđ‡āļ™ • 2

  • @neildeocampo7162
    @neildeocampo7162 8 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Awesome video! Very aesthetic and delicious food

  • @goctalis3064
    @goctalis3064 8 āļŦāļĨāļēāļĒāđ€āļ”āļ·āļ­āļ™āļāđˆāļ­āļ™

    Well done! We vegans need some vitamins , so don t forget B12, D3 and vegan omega 3. And from time to time iodized salt. Wish you good luck!