How to be happy - Kadam Morten Clausen - New Kadampa Tradition

A series of teachings, suitable for beginners, which explain meditation and it’s practical application in life.
A daily meditation practice invites peace into our lives and empowers us to navigate the complexities of our daily existence with grace and resilience. Through meditation, we unlock the doorway to enduring happiness, learning to meet each moment with a calm mind and an open heart.
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[@johnharris7646]

Thank you Kadam Morten.

[@stoicfreediver]

Thank you 🙏🏼

[@adrianbence]

A true modern-day hero!

[@anitasehdev3883]

Hi thank you kadam Morton clause, I have heard your talk for twenty minutes on how to be happy, I set aside time when ever I feel like meditating on this particular talk, possibly my mum or brother are also with me, the more I listen to this talk for the few minutes that it is my happiness increases every time to a deeper and deeper feeling, it’s difficult to feel that level of peace and happiness at other times, though through out the day

[@JustAnamValentina]

I really like the way he explain things...easy and clear.. thank you!

[@sueannetaylor4771]

So happy to have access to these simple and beneficial teachings. Thank you So much.

[@mayjuly6015]

APPRECIATE YOUR EFFORT TO SPREAD THE INNER PEACE TO THE WORLD :-)

[@dvdsct]

Thank you, from my heart

[@bob8355]

Most compact version of the concept I've heard 👍

[@chedda3d]

Fantastic!

[@andrewplows9356]

Lucky in my karma to be riping now and I can hear this

[@Iwan_Cigfran]

Very good and simple teaching. I needed to hear this, thank you. Walk with my happiness, like walking with my dog, awesome! Very good analogy.

[@RaviSingh-dj7xi]

Very knowledgeable & motivating video.

[@mmatth2194]

Powerful talk.

[@elieboinnard]

Thank you Kadam Morten

[@marildajesus7579]

it's a great learn about the mind thanks

[@stilvikaite4540]

Thank you so much for this great speach😊

[@gavinkenny4978]

Superb.....its genius lies in its simplicity...g

[@chennaifire]

Happy, 😊Thank you so much..........

[@loubusato6425]

Thank You So Much................Beautiful!!

[@timmiwally]

thanks, Morten

[@veronicadavid2630]

superb and nice experienced I had

[@evataylor4846]

Thank-you! 💙

[@priscilagirl]

Perfect!!!!

[@ItsMudhoney]

Wonderful. Thank you. :)

[@eddie-4468]

Thank you sooo much :)

[@MrJBjr1]

invaluable wisdom.

[@Daemigrant]

very nice video

[@RaviSingh-dj7xi]

Can one lie down on bed and do the breathing practice. I know then risk of falling asleep is there but if one doesn't fall asleep or until he / she falls asleep, then the meditation practice will benefit the same as like in sitting posture.

[@fatgirlboy9341]

I enjoy the easeness of understanding this topic from this vid. thkx