Dealing with stress - Kadam Morten Clausen

A series of teachings, suitable for beginners, which explain meditation and it’s practical application in life.
A daily meditation practice invites peace into our lives and empowers us to navigate the complexities of our daily existence with grace and resilience. Through meditation, we unlock the doorway to enduring happiness, learning to meet each moment with a calm mind and an open heart.
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[@patdav44]

Very well spoken.
I hope to one day be as fluent in my teachings as you.
Thankyou

[@MarlaineMusic]

'AHAAAAAA the door closed!!' I LOVE this sentence that is SO true and helpful! Thank you!

[@Skyelement84K]

WONDERFUL ANALOGIES. THANK YOU

[@ForeverPattyCruz]

So true!!! Thanks for sharing!!!

[@StephSancia]

Light hearted reality BUT just so true to life with some extremely powerful coping strategies from you. I'm extremely interested in Buddhism and am extremely stressed too ! Much Gratitude, subbed

[@keepitsimple64]

Thank you for breaking it all down. Excellent instructions! I am looking forward to more postings from Kadam Morten Clausen and other instructors.

[@kikohandumon2438]

💖💖💖Thank you so much I learn a lot of wisdom💖💖💖

[@anitahanley9900]

Wonderful words of wisdom

[@daynecowan]

Thank you, this was very clear and helpful

[@JesseNickelltheFourth]

An incredible teaching! So spot on for me right now!

[@tammyjames9323]

Thank you!

[@southpaws1111]

I needed this today. My kid has toothache there is no money.

[@michaelwhitten9371]

Practical and enlightening.

[@Naveh_O]

5 minutes in, this is amazing

[@zandervolker3439]

Very good video :) thankyou

[@mariettajacobs1416]

thought provoking....

[@MissTwix]

I will give it a try!

[@chaminikabandara1063]

Excellent

[@muruthawelaseewali3243]

nice talking

[@martinaelise4]

Thank you!