I’m a dietitian and here is my healthy grocery haul

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  • เผยแพร่เมื่อ 5 พ.ย. 2022

ความคิดเห็น • 527

  • @angeo3830
    @angeo3830 ปีที่แล้ว +867

    😮 wow that’s a lot for like $200 a lot cheaper than I thought

    • @Reign807
      @Reign807 ปีที่แล้ว +38

      Obviously this is not Canada because the bill would have been closer to $300 for all those items.

    • @deliroous
      @deliroous ปีที่แล้ว +22

      @@Reign807 I’m in USA and for all of that it would have been about 230 here… I feel bad for you guys I have a Canadian friend and she was showing me the gas prices and supermarket crazy expensive for some things

    • @LilBit-un6pg
      @LilBit-un6pg 11 หลายเดือนก่อน +6

      ​@@deliroousStill to fkn high smh

    • @brianfarrugia2121
      @brianfarrugia2121 11 หลายเดือนก่อน +8

      ​@@Reign807exactly. I live in Burlington ontario this costco haul would be no less than 350

    • @questioneverything5595
      @questioneverything5595 10 หลายเดือนก่อน +5

      Thats a lot for you?

  • @PopFizzPaperDani
    @PopFizzPaperDani 29 วันที่ผ่านมา +98

    For all the folks crying about the plastic, yes it’s a lot. How else are some of those things supposed to be sold tho? Are yall putting individual raspberries in your pockets? Manhandling steaming hot rotisserie chickens with your bare hands? Complaining is fun but let us be reasonable. 😂

    • @pyro4flash91
      @pyro4flash91 20 วันที่ผ่านมา +12

      How about a cardboard container for the berries ? Like it’s done here in Germany.

    • @pamelab5087
      @pamelab5087 18 วันที่ผ่านมา +4

      ⁠@@pyro4flash91I would love for that to happen as well, but there is no places that I’ve seen that sell fruit like that. Unfortunately, it’s not their fault. I have started my sustainability journey recently and no matter where I look, even in Wholefoods, they sell mostly everything like this.

    • @gabriellalarue7197
      @gabriellalarue7197 16 วันที่ผ่านมา +1

      I’m more concerned with the chicken on the bottom of the cart. I know it’s in a container but like ehh.

    • @leehartlee2970
      @leehartlee2970 10 วันที่ผ่านมา +1

      LOL!! I was thinking the same thing! While packaging is getting better it still is problematic, and we still have to eat!

    • @chrissis.6140
      @chrissis.6140 3 วันที่ผ่านมา +1

      Your steaming hot chicken could be sold in a lined paper bag like we do it here in Germany and other European countries as well...just an idea. Also pretty much all the other stuff could be sold in more environmentally friendly packaging too. Also this video claims to be about healthy food choices....I'm sorry to burst your bubble but this chicken is a far cry from being healthy. For one it's pumped with antibiotics so this poor chicken can survive the horrible conditions it has to suffer long enough to be big enough to get slaughtered. Since anyone who wants to but this only wants to pay the cheapest price the animals are fead crap to keep the costs low since the slaughterhouse, the logistics company and retailer also earn money off of the poor creature you can do your math on how healthy this chicken can be for you to consume it. Greetings from Germany.

  • @youtubecommentator6023
    @youtubecommentator6023 ปีที่แล้ว +352

    It's easy enough to buy that stuff. Whatchu gonna do with it when you get home? That's what I want to watch.

    • @adorehazel2757
      @adorehazel2757 11 หลายเดือนก่อน +16

      Me too

    • @momnutritionist
      @momnutritionist  11 หลายเดือนก่อน +213

      You got it!! Will find a way to integrate the shopping & cooking in one video. Thanks for the feedback

    • @blueperson77
      @blueperson77 10 หลายเดือนก่อน

      “The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting to perish, but everyone to come to repentance.”
      ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬
      Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
      ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
      “For the Son of Man came to seek and to save the lost.””
      ‭‭Luke‬ ‭19:10‬ ‭
      God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved, and have life in Jesus Christ 💗
      Jesus genuinely loves you, and always waits for you to come to Him 💗

    • @IAmPhasion
      @IAmPhasion 9 หลายเดือนก่อน +10

      Me too Omg i was like what is she gonna make

    • @Channelinterrupted
      @Channelinterrupted 8 หลายเดือนก่อน +6

      Looks a lot like my shopping!

  • @Melissa-gz1wg
    @Melissa-gz1wg ปีที่แล้ว +71

    Every single thing she chose is my favorite!! Lol!!!

  • @elenarewd9299
    @elenarewd9299 10 หลายเดือนก่อน +78

    I’m getting a masters in nutrition and integrative health and I buy literally the exact same items 😂. However, I have a husband and 3 kids so we get a lot more food. The seafood items at Costco such as wild caught salmon/cod/shrimp are great options as well! Sometimes they even have red snapper! Costco makes it very easy to eat balanced meals!

    • @hayishkim9878
      @hayishkim9878 9 หลายเดือนก่อน +5

      Im studying nutrition too any advice for a college student?🤔

    • @letmedowngentley
      @letmedowngentley 5 หลายเดือนก่อน

      No dietician worth their salt would get swine products and corn! I already don't trust you, you just sent me to the hospital if I were to get this... I trust honey boo boo more at this point than you

    • @vutomi9874
      @vutomi9874 4 หลายเดือนก่อน +1

      For how long ? If one week than that is too much food.

    • @znake15
      @znake15 หลายเดือนก่อน +2

      ⁠​⁠@@hayishkim9878 yes ask questions don’t just accept, cross reference with bio class, anatomy class.
      I’m not a tree hugger hippie dippie looney tune with an agenda
      Just an average person who’s gained knowledge to better my health. Human body is not designed for consumption of other mammals fluids or other animals period.
      Could go on & on but very few listen.
      Just do your own research
      Best of luck!!

    • @justathought274
      @justathought274 7 วันที่ผ่านมา

      This lady has a husband and two kids.
      Likely has stuff at home already too. Congrats on your training.

  • @goofygirl1311
    @goofygirl1311 9 หลายเดือนก่อน +113

    I'm trying to understand what you make with those ingredients. Veggie and cheese omelets for breakfast? Toasted turkey, hummus and Parmesan on croissants for lunch? Maybe a stir fry for dinner using rotisserie chicken, veggies and pumpkin seeds? I would love to see what you made with this haul.

    • @baileymadison9019
      @baileymadison9019 7 หลายเดือนก่อน +28

      She probably also has flour, meat, and other staples in the fridge/freezer.

    • @briannablanchard4480
      @briannablanchard4480 6 หลายเดือนก่อน +12

      I feel like this was a “girl dinner” grocery list

    • @Sammiejammie521
      @Sammiejammie521 4 หลายเดือนก่อน +9

      These just seem like staples for dinner ingredients, lunches and snacks. If you’re shopping for each meal every week, you’re losing money

    • @freeinghumanitynow
      @freeinghumanitynow หลายเดือนก่อน +6

      My issue with this haul is how much of it can be home grown. More people need to start growing things like tomatoes, strawberries and blueberries. These can be grown relatively cheaply even in smaller spaces. Grocery store produce is only going to get more expensive.

    • @WillemClub
      @WillemClub หลายเดือนก่อน +2

      This makes a fancy video and nothing more

  • @skogl8
    @skogl8 6 หลายเดือนก่อน +43

    I end up with one day to eat eight ripe avocados 🥑

    • @mastersnet18
      @mastersnet18 2 หลายเดือนก่อน +3

      Leave them in the fridge and take them out to ripen a little at a time.

    • @Tootsie806
      @Tootsie806 20 วันที่ผ่านมา

      Yep! Doesn’t matter how I store them, it seems as though they all have to be eaten in a day or two.

  • @ValanraEden
    @ValanraEden หลายเดือนก่อน +8

    is this for a household of one, or many though? my biggest struggle is that I live alone and when I try to buy healthy, I wind up throwing a bunch of stuff away cause I just can’t get to it in time 😢

  • @zizyip6203
    @zizyip6203 3 หลายเดือนก่อน +15

    When I buy anything fresh, half of it is wasted.

    • @ahill4642
      @ahill4642 19 วันที่ผ่านมา

      share, fool! 😘

    • @ahill4642
      @ahill4642 19 วันที่ผ่านมา

      or buy half!

    • @zizyip6203
      @zizyip6203 19 วันที่ผ่านมา

      @@ahill4642 brainless. You can't buy half it's in a package.

    • @kristenbuckland2041
      @kristenbuckland2041 6 วันที่ผ่านมา

      When you buy fresh you have to make a point of eating it first. Or only buy fresh then to eat you have to prepare your fresh food.

  • @cussingandcrafts
    @cussingandcrafts 7 หลายเดือนก่อน +96

    I was just diagnosed with subclinical hypothyroidism and apparently the only thing I can eat now is air. 😂😢

    • @Skiskiski
      @Skiskiski 2 หลายเดือนก่อน +10

      And that's poison!

    • @znake15
      @znake15 หลายเดือนก่อน +2

      Try plant based, literally have nothing to loose so why not 🤷‍♂️

    • @annettefournier9655
      @annettefournier9655 หลายเดือนก่อน +2

      😂 same thing happened when I was diagnosed with IBS😢

    • @AmourLondyn
      @AmourLondyn 26 วันที่ผ่านมา

      What is "subclinical " hypothyroidism? I had hyperthyroidism and had half taken out. I was told to stay away from caffeine and tomatoes

  • @SimplychicKaren
    @SimplychicKaren ปีที่แล้ว +193

    I’m trying to understand how I spend 300$ on groceries and get less food 😂😂

    • @SimplychicKaren
      @SimplychicKaren ปีที่แล้ว +2

      @@ameliaahmed2418 in NYC ?

    • @ameliaahmed2418
      @ameliaahmed2418 ปีที่แล้ว +3

      @Kayrin Nelson oh god no I'm in the outskirts of London it makes alot of sense now on how much u spend NYC is expensive

    • @Kim-ok5tn
      @Kim-ok5tn ปีที่แล้ว +1

      ​@@ameliaahmed2418 pound and dollars aren't the same duhh

    • @ameliaahmed2418
      @ameliaahmed2418 ปีที่แล้ว +4

      @Kim I don't know the exact exchange rates but I'm pretty sure $300 does not equate close to £150
      Duhh 🙄

    • @Kim-ok5tn
      @Kim-ok5tn ปีที่แล้ว +1

      @@ameliaahmed2418 why are you putting words in my mouth? Did I say it's equal? 🥴
      Google is your friend babe

  • @KimberlySmith14
    @KimberlySmith14 8 หลายเดือนก่อน +25

    I need a healthy grocery haul for $100 though, im on a budget:(

    • @sabrinajohar8296
      @sabrinajohar8296 7 หลายเดือนก่อน +7

      Not sure what your specific nutrition goals are but a good way to reduce the cost and food waste would be to swap out the fresh fruits and veg for frozen. Fresh doesn't mean healthier can just check for minimal/ no added sugars. You can also make chicken thighs or boneless skinless chicken breast yourself and do a lot with it. Canned chicken and tuna are really cheap and also good for protein. Greek yogurt is great for protein. I get my store brand ( 79 cents a yogurt and 100 kcal/ 15g protein). I'm also a Dietitian!

    • @jenp3752
      @jenp3752 6 หลายเดือนก่อน +4

      She spent 200 buying bulk items for a family. I am sure you could buy most of this at an Aldi or Walmart for half the price buying normal portions.

    • @andrewschaeffer1660
      @andrewschaeffer1660 หลายเดือนก่อน

      @@sabrinajohar8296i second this. flash frozen fruits/veg have almost the exact same nutrient/vitamins as fresh studies have proven. its all about how fast they freeze the produce from the time its picked.

    • @reviewsbygen5591
      @reviewsbygen5591 หลายเดือนก่อน +1

      Aldi!! You can basically get everything in her cart for half the price there :) or Lidl is another option.

  • @acotscohotdog
    @acotscohotdog ปีที่แล้ว +56

    I love that you included yummy croissants and other treats! 😋

    • @damiank7374
      @damiank7374 11 หลายเดือนก่อน

      Thats shit food

    • @bradleywells1071
      @bradleywells1071 10 หลายเดือนก่อน +5

      Literally the worst foods in the video you like? unhealthy much??

    • @acotscohotdog
      @acotscohotdog 10 หลายเดือนก่อน +31

      @@bradleywells1071 take a day off, Bradley 😘

    • @SlimshadyVictoria
      @SlimshadyVictoria 9 หลายเดือนก่อน +6

      ​@@bradleywells1071MEOW BRADLEY!!!🤐

  • @Keons738
    @Keons738 7 หลายเดือนก่อน +16

    so literally every fruit in the fruit section

  • @Saturnreturn123
    @Saturnreturn123 5 หลายเดือนก่อน +5

    I love that you’re not strict with buying everything organic. The fear mongering is out of control and s I love that you don’t fear monger. Not everyone can afford everything organic.

    • @DominantBtch
      @DominantBtch 2 หลายเดือนก่อน +1

      Well there a lot to be afraid of.

  • @Valeria....
    @Valeria.... ปีที่แล้ว +28

    Too expensive but everything looks so good

  • @rebeccabooth2970
    @rebeccabooth2970 ปีที่แล้ว +47

    How are you gonna eat all that before it goes bad?

    • @ChiiChiyo
      @ChiiChiyo ปีที่แล้ว +23

      Probs for a family maybe

    • @christiansantamaria7233
      @christiansantamaria7233 ปีที่แล้ว +6

      There mainly for protein drinks so all theese can easily be combined and made into prep drinks and stored in the fridge to extend the life

    • @boyandcatmum
      @boyandcatmum 7 หลายเดือนก่อน +2

      You freeze the fruit in serving portions berries are fantastic for freezing and putting on your oats in the morning 🌄 😀

    • @karenmclaughlan9128
      @karenmclaughlan9128 หลายเดือนก่อน

      ​@@boyandcatmumFrozen berries in with your hot oats? 🤮

  • @mikkaway123
    @mikkaway123 4 หลายเดือนก่อน +2

    It is so quiet in there! I never notice the noise the products make while shopping at Costco. Seems so peaceful.

  • @ToktamBahmei
    @ToktamBahmei 9 หลายเดือนก่อน +9

    Ur literally living my current dream life pls adopt me 😢😭

  • @bobbo11357
    @bobbo11357 4 หลายเดือนก่อน +1

    Such a varied grocery haul. Gotta love it!

  • @annabellebraeuning9205
    @annabellebraeuning9205 ปีที่แล้ว +69

    Soooooooo much plastic in the US. Why are the fruits and vegetables prepackaged?!?!

    • @MS-we9gn
      @MS-we9gn 11 หลายเดือนก่อน +5

      Idk and I work in a grocery store. I wish we packaged stuff in paper bags

    • @comenerdwithme3346
      @comenerdwithme3346 11 หลายเดือนก่อน +10

      In other stores it’s not, Costco just does it in bulk

    • @jenp3752
      @jenp3752 6 หลายเดือนก่อน +2

      All the grocery stores in my city look like this for packaging.

    • @honeyboo14324
      @honeyboo14324 4 หลายเดือนก่อน +5

      Maybe to avoid dirty hands and bugs? The only reason I can think of lol

    • @littlegirlysteffy122
      @littlegirlysteffy122 4 หลายเดือนก่อน +1

      Same thought exactly. Just shocking

  • @meanhe8702
    @meanhe8702 9 หลายเดือนก่อน +10

    Ok 🤷🏻‍♀️ $195 huh? When was this, five years ago? 😆

    • @madisonc1244
      @madisonc1244 7 หลายเดือนก่อน

      I am surprised too!!

  • @YourgrandparentsfavRNMSN
    @YourgrandparentsfavRNMSN 3 หลายเดือนก่อน +30

    When you put the croissants in there, I knew you were my kinda dietician! I struggled with my intake for years & shared my office (nurse manager) with dietician briefly & her tips changed my life. A whole new respect for licensed dieticians after that phase! Thank you for sharing your light! 💕👑

    • @matthewgray2789
      @matthewgray2789 2 หลายเดือนก่อน +2

      Struggled with my intake

    • @sandyp6523
      @sandyp6523 หลายเดือนก่อน +1

      The croissants are made with real butter. I love them

  • @JakeJake-fl8pc
    @JakeJake-fl8pc 2 หลายเดือนก่อน +2

    When you put the chicken with 200 ingredients, cured meat, and croissant, lost your credibility 🤦‍♂️

  • @amya9597
    @amya9597 5 หลายเดือนก่อน +24

    Seeing a dietician buy non organic berries, processed meat and croissants shocked me. I have to say your bill is way better than mine.

    • @Betty.Pfeffer
      @Betty.Pfeffer 2 หลายเดือนก่อน +9

      Its about balance, not restriction :)

    • @tunabestfish
      @tunabestfish หลายเดือนก่อน +1

      non orgaanic is healthier than organic, croissants can be healthy if made correctly and like 95% of people buy processed meat

  • @loriallen2877
    @loriallen2877 23 วันที่ผ่านมา +1

    We could never afford that. That’s like our whole grocery budget for the month!

    • @rosakissel4211
      @rosakissel4211 11 วันที่ผ่านมา

      Share the cost with another family member or a friend.

  • @L0wk3yBatman
    @L0wk3yBatman หลายเดือนก่อน +2

    Man I LOVE fruits and veggies, this is what my cart is gonna look like when I’m older and can get my own groceries. Only difference is imma add more meat, love eating some meat for dinner. Like adding some chicken tenders to a salad, having a steak fajita, or steak + asparagus + potatoes or Like chicken mashed potatoes and green beans, yoy get the idea!

  • @Oakcitymedia
    @Oakcitymedia 8 หลายเดือนก่อน +2

    I need to do more oranges, think organic oranges any different than regular ones?

  • @juliecowen3641
    @juliecowen3641 11 หลายเดือนก่อน +12

    I don t think croissants are healthy or string cheese ,its proccesed junk. and croissants have loads of butter in them

    • @PinkieJoJo
      @PinkieJoJo 3 หลายเดือนก่อน +1

      I’d be more worried about the starches than the butter. Butter is healthy.

    • @DominantBtch
      @DominantBtch 2 หลายเดือนก่อน

      Your literally picking two out of all the healthy stuff she buys.

    • @marcthenazarite1711
      @marcthenazarite1711 หลายเดือนก่อน +2

      yeah I thought the same but usually allot of dieticians add one cheat item to diets like ice cream.

  • @fredac1031
    @fredac1031 หลายเดือนก่อน +2

    I’m confused now because I saw another dietician say prepackaged lunch meats cause cancer.

    • @karenmbbaxter
      @karenmbbaxter 27 วันที่ผ่านมา

      me too.

    • @davesmith641
      @davesmith641 10 วันที่ผ่านมา

      Right because of the nitrates

  • @ochasha
    @ochasha 11 หลายเดือนก่อน +4

    This will break my bank in Singapore 😅

  • @JaazzNunez
    @JaazzNunez 5 หลายเดือนก่อน +1

    “And that comes to a bizzilion bollars”

  • @JA-pf4wv
    @JA-pf4wv 12 วันที่ผ่านมา

    Makes me so happy that this is almost identical to mine. ❤❤

  • @sulives
    @sulives 7 หลายเดือนก่อน +1

    That’s literally my dream basket. I do eat every fruit you added in your basket except for raspberries and black berries because it’s not available where I live.

  • @deborahsanford8770
    @deborahsanford8770 ปีที่แล้ว +12

    I wish I could afford all this 😢

    • @Sandyyyyyyyyyy
      @Sandyyyyyyyyyy ปีที่แล้ว +6

      Tbf this looks like Costco so those were huge bags of food. If you're wanting smaller sizes shop at Aldi, the prices are similar per oz

  • @shirleyjean-pierre5803
    @shirleyjean-pierre5803 4 หลายเดือนก่อน

    I’m going to shop this exact haul !! Every thing I need

  • @MiriamHernandez-cv7em
    @MiriamHernandez-cv7em ปีที่แล้ว +6

    I never throw my purse like that I keep it on me at all times lol

    • @penny4urthoughts106
      @penny4urthoughts106 ปีที่แล้ว +3

      I barely even take mine in the stores anymore. It stays locked in the car or at home. I take my card, id and phone in my pocket.

    • @goofygirl1311
      @goofygirl1311 9 หลายเดือนก่อน +1

      I started wearing a crossbody purse about 5 years ago. It's about as small as a wallet and doesn't hold much. But that's actually a good thing for me as my regular purses were routinely stuffed full of things that I did not need - not just my stuff but stuff from my husband and boys.

  • @irissander5266
    @irissander5266 3 หลายเดือนก่อน +1

    That’s really amazing. I will pay close to 500$ for Costco haul in Canada. I go there 5 times in a month to gas and shopping.

    • @nikkim788
      @nikkim788 25 วันที่ผ่านมา

      I know, eh? I rarely go there now, but I never got that much stuff for less than $200 here. Then again, I'm still surprised you can get a dozen eggs in the states for under $3. Even the cheapest ones here don't cost that much.

  • @Sairaorellana
    @Sairaorellana 7 หลายเดือนก่อน +1

    Literally my cart as a mom of 2 toddlers!!!

  • @licksiecj
    @licksiecj 6 หลายเดือนก่อน +1

    Here in our country we have to unpack the stuff to check if all fruits are fresh 😂

  • @thiniceking12
    @thiniceking12 11 หลายเดือนก่อน +24

    A lot of sugar and carbs.
    “Where’s the beef?”

    • @vintagesoul-fw8bv
      @vintagesoul-fw8bv 5 หลายเดือนก่อน +5

      that's what I was thinking. where's all the meat

    • @vickyandersen8660
      @vickyandersen8660 5 หลายเดือนก่อน +1

      I would be starving

    • @karencarden4994
      @karencarden4994 5 หลายเดือนก่อน +2

      This diet is why I’m now ketovore mainly protein to heal my guts and soooooo many illnesses from eating this diet here was trying to be healthy

    • @Sammiejammie521
      @Sammiejammie521 4 หลายเดือนก่อน +3

      This isn’t the only things she buys 😂😂. This is a haul, not an ingredients list for her meals. These are good carbs, and a dietician knows how important carbs are for your body. And I don’t see much sugar besides the yogurt squeezes and the chicken.

    • @gamingmom6164
      @gamingmom6164 4 หลายเดือนก่อน

      Alot of dairy

  • @scrubs4everr
    @scrubs4everr 11 หลายเดือนก่อน +2

    It's truly amazing how HUGE the package sizes are in the US!

    • @MS-we9gn
      @MS-we9gn 11 หลายเดือนก่อน +6

      This is not a normal grocery store. It’s Costco, where you buy bulk groceries

    • @maiaracarvalho6573
      @maiaracarvalho6573 หลายเดือนก่อน

      Costco tends to have larger size of stuff, in other stores the packages are much smaller

  • @Rainjojo
    @Rainjojo 10 หลายเดือนก่อน

    I’ll use this video for a reference whenever I shop for groceries lmao

  • @biancamr798
    @biancamr798 ปีที่แล้ว +26

    The amount of plastic in literally every product makes my mind blow

    • @emmaj4376
      @emmaj4376 ปีที่แล้ว +3

      i’m glad it wasn’t just me thinking this! it’s terrifying.

    • @SimplychicKaren
      @SimplychicKaren ปีที่แล้ว

      The hard plastics are recyclable atleast

    • @ju6326
      @ju6326 6 หลายเดือนก่อน +1

      So true, that's why l like buying vegetables and fruits at wet market less plastic just bring your own eco bag.

  • @angelopaolo
    @angelopaolo 11 วันที่ผ่านมา +1

    Lol we have similar shopping list 😁

  • @mariesalimbangon8750
    @mariesalimbangon8750 ปีที่แล้ว +1

    Moreee plsss!! 💗

  • @shazanakhan9807
    @shazanakhan9807 3 หลายเดือนก่อน +1

    All those berries will go off. Does she freeze them and the banana for smoothies. Its a healthy balanced trolley with all sorts of food except ckae, crisp and chocolate lol

  • @jjtt1186
    @jjtt1186 ปีที่แล้ว +11

    Even though your a dietitian and you probably know way more than me I still think there needs to be more meat

    • @momnutritionist
      @momnutritionist  ปีที่แล้ว +5

      Yes, they’re in my freezer!

    • @yessssiiirrr
      @yessssiiirrr ปีที่แล้ว +4

      This isn’t an all inclusive grocery trip this is just like a restock I’m sure… of course she has meat and many others too probably 🤦‍♀️

    • @victoriaadesanya8884
      @victoriaadesanya8884 ปีที่แล้ว +4

      What does meat 🥩 do for you?

    • @surlespasdondine
      @surlespasdondine ปีที่แล้ว +1

      Why?

    • @MevrjannahHirzallah
      @MevrjannahHirzallah 5 หลายเดือนก่อน

      Is that a question?

  • @TaylorLincoln401
    @TaylorLincoln401 2 หลายเดือนก่อน

    Wow I just went to Costco and I bought 90% the exact food items 😂 makes me feel good about my choices lol

  • @jessicalynn6012
    @jessicalynn6012 8 หลายเดือนก่อน +1

    Are you a dietian or are you buying rotisserie chicken and deli meat

  • @AnnieKeera
    @AnnieKeera 11 ชั่วโมงที่ผ่านมา

    Can relate 😂😂😂❤❤

  • @gabl7984
    @gabl7984 2 หลายเดือนก่อน

    Do you have an updated version of the type's of meal's you were able to make from yr groceries

  • @UIC-Fitness92
    @UIC-Fitness92 ปีที่แล้ว +2

    You should get blocked cheese, they recently exposed that they used saw dust to keep the shredded cheese from sticking to itself. Everything else’s looks amazing

    • @dominique928
      @dominique928 11 หลายเดือนก่อน +2

      😮 yikes!

    • @UIC-Fitness92
      @UIC-Fitness92 11 หลายเดือนก่อน +2

      @@dominique928 a lot of the big dairy companies just got sued for this

    • @namehere4954
      @namehere4954 11 หลายเดือนก่อน

      Pre-shredded cheese contains natamycin which is a mold growth inhibitor which grows cancer. She should get block and she should also get casein A2 protein dairy as casein A1 causes inflammation and grows cancer - A2 does not do this. Cow dairy labeled A2 and all sheep/goat products are A2.

    • @MSFLO733
      @MSFLO733 11 หลายเดือนก่อน +3

      Cellulose*

    • @pamellamitchell2380
      @pamellamitchell2380 6 หลายเดือนก่อน +1

      Maybe, they labeled the cheese, High Fiber"? Anyway, yikes 😮

  • @mariegarside8830
    @mariegarside8830 3 หลายเดือนก่อน +1

    That looks good for a family. Singles couldn't eat all that before food spoiled

  • @joanieod3300
    @joanieod3300 12 วันที่ผ่านมา

    Shop on the outer aisles of store (produce, fresh meat, dairy, whole grain bread...those crossaints taste amazing but in moderation as so much fat in them)

  • @Madbro204
    @Madbro204 4 หลายเดือนก่อน +1

    Fuck inflation. In Canada that would cost me no less than $400

  • @doyourbesteveryday6535
    @doyourbesteveryday6535 29 วันที่ผ่านมา +2

    The bill was only 195$

    • @karenmbbaxter
      @karenmbbaxter 27 วันที่ผ่านมา

      yep....not cheap.

  • @user-nd5ke4ey7t
    @user-nd5ke4ey7t 2 หลายเดือนก่อน

    Dude dem prices are lit aint no way im getting that amount of groceries at dem prices

  • @Someone-dq4zt
    @Someone-dq4zt 9 หลายเดือนก่อน +2

    Wow I live in Hong Kong and grocery stores here put less fruit in each container u can get so much more for what looks like the same price 😭 maybe it’s different at the markets here as they tend to be cheaper

    • @MevrjannahHirzallah
      @MevrjannahHirzallah 5 หลายเดือนก่อน

      I heard fish is cheap in Asia as well

  • @Patricia_CSR
    @Patricia_CSR 5 หลายเดือนก่อน +11

    Where’s the wild caught salmon, lamb, steaks 🥩 , mussels, raw cheese, bone broth, pasture raised eggs (nutrient -dense foods)? It’s all sugar/carbs. From what she took, I’d only take the berries and that’s it.

  • @kimwieczorek1879
    @kimwieczorek1879 ปีที่แล้ว +3

    ❤luv the big bag of pistachios !

  • @denishabrown4034
    @denishabrown4034 10 หลายเดือนก่อน

    Love this video!

  • @perle13930
    @perle13930 2 หลายเดือนก่อน +1

    Most of this needs to be organic 🌱

  • @Yahya11456
    @Yahya11456 5 หลายเดือนก่อน +1

    mashallah ❤

  • @tiffanybittman7523
    @tiffanybittman7523 3 หลายเดือนก่อน

    Going to need to watch again

  • @stanners7596
    @stanners7596 ปีที่แล้ว +3

    How do you get rid of the pesticides

    • @Tyndalic
      @Tyndalic 11 หลายเดือนก่อน

      Soak your fruits and vegetables in baking soda and water.

  • @airincompras
    @airincompras 7 หลายเดือนก่อน

    I love it❤

  • @SusieRomano1981
    @SusieRomano1981 20 วันที่ผ่านมา

    our berry containers are so much smaller. Are croissants healthy now?

  • @foreshadowing_panda3928
    @foreshadowing_panda3928 ปีที่แล้ว +16

    your costco is so much better than mine!! the produce section is tiiiny and theres only frozen, processed foods 😔

  • @annabelleforasteros4518
    @annabelleforasteros4518 ปีที่แล้ว +2

    ❤❤❤ I love fruits good for our health.❤❤❤❤❤

  • @theGIGbetween
    @theGIGbetween 11 หลายเดือนก่อน +32

    Really encourage you to swap the hills hire farm for applegate in terms of ingredients 😀

  • @lorileo4319
    @lorileo4319 หลายเดือนก่อน

    I started a program with a weekly class and one nutritionist appointment a month. The majority of the staff are overweight and the information being taught was very basic. I'm extremely disappointed, but thankful for video like this.

    • @karenr7931
      @karenr7931 6 วันที่ผ่านมา

      That is unfortunate. I am doing my own homework and learning a lot from people who are practicing what they teach.

  • @melissarose888
    @melissarose888 2 หลายเดือนก่อน

    How long does that last? Do you freeze your fruit?

  • @user-oj2rt6pg3f
    @user-oj2rt6pg3f 6 หลายเดือนก่อน

    I need a list of what is in your shopping cart

  • @princessdaya5781
    @princessdaya5781 4 หลายเดือนก่อน +1

    whys everyone acting like she just cant go buy her meat somewhere else

  • @RTRFishing
    @RTRFishing หลายเดือนก่อน

    Can I ask how long that supposed to last you? How big is your family?

  • @boyandcatmum
    @boyandcatmum 7 หลายเดือนก่อน

    I absolutely love fruit 😋 I shop online so I have a limited number of items!!!

  • @karenmiller2785
    @karenmiller2785 ปีที่แล้ว +22

    Those chickens are not healthy they're big because they're pumped with crap

    • @OhiChicken
      @OhiChicken ปีที่แล้ว

      They feel good when you slap them. Trust me, I just used a rotisserie chicken a week ago and I'm still recovering from how good the slap on the their titties was

    • @erins.2985
      @erins.2985 ปีที่แล้ว +4

      Those chickens are not big. They’re seasoned with a salt brine.

    • @karenmiller2785
      @karenmiller2785 ปีที่แล้ว

      @@Marlieeme is that supposed to hurt my feelings???? Stupid is as stupid does, remember that you fool

  • @kathys9716
    @kathys9716 9 หลายเดือนก่อน +10

    some pretty poor choices went into that cart - croissants and rotisserie chicken? No thanks.

    • @DominantBtch
      @DominantBtch 2 หลายเดือนก่อน

      Go eat your unseasonably chicken elsewhere

  • @mllev.auxiliairesexuelle
    @mllev.auxiliairesexuelle ปีที่แล้ว +11

    I am sorry but that parchemin papier have too Much calories. Should try aluminium foil instead... Give u constipation but hey... ;)

  • @bridloh117
    @bridloh117 11 หลายเดือนก่อน +22

    I really encourage you to start going to a local farmers market and getting your fruit and veggies there as well as eggs. Is really sucks to see all these dietitians spreading a false sense of health. Please research the process that makes all these foods shelf stable for these stores. 😢Knowledge is truly power.

    • @bradleywells1071
      @bradleywells1071 10 หลายเดือนก่อน +1

      i agree

    • @WinterChoir
      @WinterChoir 9 หลายเดือนก่อน +21

      It really sucks to see random people on the internet with no credentials push nonsense the way you did. Not everyone has a farmer’s market and if you live in a place where winter is super cold, there will not be a farmer’s market for part of the year. Farmer’s market produce is not magically better for people. If you prefer that produce you should buy it. But do not pretend to care about misinformation when you are spread out yourself.

    • @bridloh117
      @bridloh117 9 หลายเดือนก่อน +3

      @@bradleywells1071 it is not misinformation that farmers markets or any local farms are superior to grocery store produce. You really should do some research yourself. Just because it can be eaten doesn’t mean it’s good for you.

    • @representing50plus
      @representing50plus 5 หลายเดือนก่อน

      In NY around July you can get $20 coupon books just for the farmers market. If you are a veteran, a senior citizen, or on some type of goverment assistance.

    • @1990maman
      @1990maman 4 หลายเดือนก่อน

      @@bridloh117 Technically, it's better. But in the grand scheme of things, they are all the same. An organic egg is an organic egg. The shelf life for a fresh egg is the same all across the board. Organically produced vegetables are still vegetables, whether they come directly from a farm or Costo.

  • @shelby1791
    @shelby1791 8 หลายเดือนก่อน +1

    Gogurt and sting cheese is not good for you

  • @JosueLamb
    @JosueLamb 5 หลายเดือนก่อน +3

    I love this! exactly how i shop. whole foods. no snacks or processed foods. it’s actually less expensive to eat healthy. most people just don’t know or don’t like to cook their meals.

  • @veronikahellsnova7510
    @veronikahellsnova7510 10 หลายเดือนก่อน

    Love costco but here in canada,québec there is not enough organic food .the price is up on everything !!!

  • @user-zk8ed4kd2b
    @user-zk8ed4kd2b 29 วันที่ผ่านมา +2

    So she doesn't try to eat 100% healthy. Most of what she bought is very heathy.

  • @reneechaplin8686
    @reneechaplin8686 ปีที่แล้ว +4

    How long does all that last? Is this every week shopping or once a month shopping? Just wondering…

  • @pieceaisa5046
    @pieceaisa5046 3 หลายเดือนก่อน

    the way this would all rot in my fridge bc i need to consume it in like 3 days

  • @andreawright1353
    @andreawright1353 28 วันที่ผ่านมา +2

    Gona let that fresh rot on your fridge

  • @FreeJulianAssange23
    @FreeJulianAssange23 8 หลายเดือนก่อน

    I ❤ Roast beef, Bacon, Pork, Chicken, Cheese, Butter, Cream, and Potatoes

  • @keishas7434
    @keishas7434 4 หลายเดือนก่อน

    How big is your fridge!?

  • @TravisBradyBrands
    @TravisBradyBrands 4 หลายเดือนก่อน

    Hey! Let me get your thoughts on this... I saw your content and loved it! So I was wondering if you'd be interested in hearing about our events. We are looking for speakers that would want to be a part of our events in Utah, Las Vegas and Arizona. What do you think?

  • @carolfernandes6149
    @carolfernandes6149 8 หลายเดือนก่อน

    Howuch r u spending

  • @JustMe-oi9ms
    @JustMe-oi9ms วันที่ผ่านมา

    I buy all except for the tomatoes (inflammatory) and Kale (sensitive to Brassicas). Crohns rules my body unfortunately.

  • @cocojam362
    @cocojam362 24 วันที่ผ่านมา

  • @ellevictory1339
    @ellevictory1339 2 หลายเดือนก่อน

    Yep thats me alright bananas 😂😂😂😂😂 !! No seriously the word our love and all this healthy food i can't wait 😂😂😂😂 and u forgot the almonds and cashews and u forgot my kisses 😘😘 😂 ni u didn't 😂😂😂😂🎉❤❤❤ first place we hit is u obviously then thr store or garden 😂😂❤❤❤❤🎉🎉🎉💋💋💋💋😘😘😘😘😘😘😂😂😂😂😂😁🥳🥳🥳🥳👍😆🙏💪🌹😭💝🤗😁🥳🤣😂😂😂😂

  • @CB-zd2dn
    @CB-zd2dn 4 หลายเดือนก่อน

    In Canada it costs twice as much and we never have yellow bananas they're always green. We hardly go there anymore to expensive 😢

  • @bradleywells1071
    @bradleywells1071 10 หลายเดือนก่อน +7

    SHE WAS DOIN SO WELL UNTIL THE CROISSANTS!! THEN THE PRESERVATIVED UP CHICKEN!!!! AHHH!

    • @bradleywells1071
      @bradleywells1071 10 หลายเดือนก่อน +2

      shredded cheese? it has powdered flour etc. to prevent sticking and such! buy whole block cheese if you must!

    • @DominantBtch
      @DominantBtch 2 หลายเดือนก่อน

      Umm not everybody is a health freak like you. She actually has a college degree that you dont. She knows she can eat that croissant.

  • @dhoffman4955
    @dhoffman4955 27 วันที่ผ่านมา

    Good if you can afford a Costco membership and to buy organic produce. Sadly, some must choose between rent and food.

  • @swathih1
    @swathih1 6 วันที่ผ่านมา

    My Costco doesn’t ever have the organic brand mozzarella cheese

  • @thoughtspiration
    @thoughtspiration 7 หลายเดือนก่อน +1

    There's nothing here that you can make a meal with. So it's not even a full grocery haul. You're going to go spend another $200 somewhere else for basics.

    • @princessdaya5781
      @princessdaya5781 4 หลายเดือนก่อน

      no its not a *full* grocery haul its just a costco grocery haul