*Watch This When You're Overwhelmed* A Productive Brain Dump - Interactive Journaling Exercise

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  • เผยแพร่เมื่อ 2 ต.ค. 2024

ความคิดเห็น • 135

  • @jmsl910
    @jmsl910 3 ปีที่แล้ว +58

    guys: this App is FABULOUS.
    treat yourself. you deserve it!! #takecareofyou

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +5

      Appreciate you!! I’m so glad you’re loving it 💛💛

    • @twiggy114123
      @twiggy114123 3 ปีที่แล้ว +4

      Is there an android ver;)?

    • @anudeepaghosh
      @anudeepaghosh 3 ปีที่แล้ว +5

      Eagerly waiting for the android version 😊

  • @alisinwonderland222
    @alisinwonderland222 3 ปีที่แล้ว +107

    I don't know why but while doing this I started to cry?? As if i felt like a big weighg had been lifted from my shoulder. I'm 22 and I always feel like i'm lost and i don't know what do to. this really helped, so thank you so much..

    • @deedeedan8681
      @deedeedan8681 3 ปีที่แล้ว +7

      Im 23 and I (and apparently a lot of others around our age and older) feel exactly the same way, you're not alone and you've got all the time you need to find what you want! 💜

    • @heyheyvicky1498
      @heyheyvicky1498 3 ปีที่แล้ว +3

      I'm 28 and I tell you, it will get better. Make experiences and get to know yourself. You'll figure out who you are, what you want and many 30-somethings I know feel more comfortable in their skin :) And if you're afraid of making mistakes on your journey: there are no mistakes, just lessons (yeah that sounds cheesy but it's true)

    • @starzodell
      @starzodell 3 ปีที่แล้ว +3

      I'm 24 and I feel like this too loll. You're definitely not alone!

    • @calliestreet1178
      @calliestreet1178 3 ปีที่แล้ว +4

      I feel you, I turned 30 last October and I still don't know what I'm doing. I'm finding the older I get, most people don't have their shit figured out. I think part of the problem is that no one talks about it, so we isolated in our 'failure'. So don't feel alone, because I'm right there with you.

    • @muskansaraf4774
      @muskansaraf4774 ปีที่แล้ว +1

      I am turning 22 in 2 months and I am so stressed about future

  • @elisechee
    @elisechee ปีที่แล้ว +12

    i have listened to this / used this video so many times now that i've actually conditioned my brain and whenever i hear this song, i automatically start thinking 😂i go back to this once every few months, especially when starting a new season or a new part of life, and it really helps to clear my head and keep my life organized!

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +40

    *Day one or one day.* *You decide.*
    *If you saw this comment, I hope today will be the day one for you.* 🖤

  • @dayleclarke6764
    @dayleclarke6764 3 ปีที่แล้ว +53

    This was so great! I can't wait for Intention to come to Android :)

  • @katha1993
    @katha1993 3 ปีที่แล้ว +30

    I really need you to get this app on android as well PLEASE

    • @shannongstyle6310
      @shannongstyle6310 3 ปีที่แล้ว +1

      Me too!!! ❤🙏❤

    • @katha1993
      @katha1993 3 ปีที่แล้ว

      @Marina B what is swift

    • @lauryns2479
      @lauryns2479 3 ปีที่แล้ว

      @@katha1993 a programming language

    • @calibuza
      @calibuza 3 ปีที่แล้ว

      Me too!

  • @riannaextras7697
    @riannaextras7697 3 ปีที่แล้ว +11

    This was great, brain dumps are essential!

  • @EmilyHummingbird
    @EmilyHummingbird 3 ปีที่แล้ว +19

    Oh I needed this. My brain has been feeling down-in-the-dumps. Much-needed. ❤️

  • @SarahCrowder
    @SarahCrowder 2 ปีที่แล้ว +1

    Using this for school today! Thank you!

  • @caitcampbell7057
    @caitcampbell7057 3 ปีที่แล้ว +10

    I love this!! 😍I can't wait for Android version! I neeeeeddd this app!!🥰

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +2

      Me too!! This makes me happy 🥰🥰

    • @DrDia-rl1ft
      @DrDia-rl1ft 3 ปีที่แล้ว

      Meeee tooo. Pls

  • @lexstewart233
    @lexstewart233 3 ปีที่แล้ว +2

    This was such a fabulous exercise. I stumbled onto this by accident and it completely changed my day. My brain feels so much lighter! 😭✨

    • @1997giannis
      @1997giannis 2 ปีที่แล้ว

      i also stumbled by accident and my balls feels lighter what the fuck she is doing there dreesed like that she turn guys on i hope she is not doing it on purpose because it s sick if she does

  • @sarahpedron43
    @sarahpedron43 3 ปีที่แล้ว +15

    How often do you recommend doing these types of brain dumps?
    I’ve seen people that do them daily but I feel this list covers so much that daily wouldn’t have much added

  • @riosherman9090
    @riosherman9090 3 ปีที่แล้ว +6

    I've added a link to this video in my Notion "Weekly Reset" checklist and I do a weekly brain dump. Its game changing!

  • @Lifeishilariouslycruel
    @Lifeishilariouslycruel 3 ปีที่แล้ว +44

    I really really hope you will make the Android version soon and that we could maybe also get the discount or a trial to try it out ^^ Can't wait ^^

    • @CrisTryingToBeProductive
      @CrisTryingToBeProductive 3 ปีที่แล้ว +8

      She said that when Android version arrives we would get the discount 😃

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +18

      Hey! We're definitely planning on it - just want to make sure we get it right first :) Sending lots of love

  • @adss5576
    @adss5576 2 ปีที่แล้ว +1

    Your recent video about getting your life sorted took me to this video! Much needed thank you 🙏🏾💕💎

    • @muchelleb
      @muchelleb  2 ปีที่แล้ว +1

      Love thaat! I'm glad it was helpful.

  • @g-ann3527
    @g-ann3527 3 ปีที่แล้ว +3

    This caught my eye from the Intention app announcement but sadly it isn't available for my phone yet (android here). Thanks for uploading this video! ♥️

  • @elinkoivisto4588
    @elinkoivisto4588 ปีที่แล้ว

    That was a totally sick braindump! THANK YOU!

  • @tinwin4450
    @tinwin4450 3 ปีที่แล้ว +1

    Muchelle!! THANK YOU so.much for it. Miss you from Myanmar 😭💛

  • @laura-sophia188
    @laura-sophia188 3 ปีที่แล้ว +2

    Please, please, PLEASE bring this one to Android soon! I can't wait for it :)

  • @Bunnygirl6346
    @Bunnygirl6346 2 ปีที่แล้ว

    One of my favorite videos of yours 💕

  • @alisond.b.5071
    @alisond.b.5071 3 ปีที่แล้ว

    That brain dump helped clear my mind so much! Thank u 💗

  • @samanthatownsend4731
    @samanthatownsend4731 3 ปีที่แล้ว +9

    So excited for Andriod. Have a little saving just to dump into this beautiful app and support an amazing person. 😍😍😍

  • @bhsprinkle
    @bhsprinkle 3 ปีที่แล้ว +25

    My brain is so full that when I do a brain dump I get 5 seconds of peace before it fills up again. I'm a drastic overthinker. I love this video. It is so relaxing and relatable.

  • @jamiehann5758
    @jamiehann5758 3 ปีที่แล้ว +9

    Found this at the perfect time. Was feeling really overwhelmed and upset, and man... this really helped me get it all out! Thank you for making this video!

  • @adss5576
    @adss5576 2 ปีที่แล้ว

    Your recent video took me to this video! Much needed thank you 🙏🏾💕💎

  • @9417maggie
    @9417maggie 3 ปีที่แล้ว +7

    I‘m not sure if the 40% discount is already there, how much would the yearly subscription cost with the discount?

  • @kimberlydurflinger
    @kimberlydurflinger 3 ปีที่แล้ว +16

    That was the fastest 16 minutes of my life! Thanks so much for this, I feel much lighter now! :)

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +4

      Yess, I'm so glad!!

  • @jaffnadoroja3118
    @jaffnadoroja3118 3 ปีที่แล้ว +5

    Thank you so much for this. I just had an anxiety attack, when I opened TH-cam this is the first video I saw. This helped me organize my thoughts.

  • @rebeccabrink3706
    @rebeccabrink3706 2 ปีที่แล้ว +5

    I always mean to write down all the stuff I need to do in one place, but when I sit down to do it, I can't remember any of them. This was so helpful in getting past that! I do feel a lot lighter.

  • @shortcake7200
    @shortcake7200 3 ปีที่แล้ว

    This was a wonderful video and intro to your app. Very helpful! Thank you!

  • @LaCabinaRecords
    @LaCabinaRecords 18 วันที่ผ่านมา

    always return to this video when i need a reset

  • @F0reverblessed
    @F0reverblessed 3 ปีที่แล้ว +13

    Intentional living IS [the] real way to live. Great app idea Muchelle. Love the aesthetic feel.
    From a self love content creator to another; great video Muchelle. I really enjoyed it. ❤️

  • @aia8036
    @aia8036 3 ปีที่แล้ว

    You go girl!

  • @erineldridge9711
    @erineldridge9711 3 ปีที่แล้ว +6

    I don't see this being available on the Android Play store? Is it just for Apple user's?

    • @Lifeishilariouslycruel
      @Lifeishilariouslycruel 3 ปีที่แล้ว +1

      unfortunately yes, only for Apple users now

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +3

      Hey! We're hoping to release on Android eventually, so keep an eye out :)

  • @fraffee
    @fraffee 10 หลายเดือนก่อน +2

    I’ve lost track of the number of times I returned to this video to rewatch. Muchelle, you are mighthy generous with your content - this one is always so helpful ❤️💖🤗 Thank you for all that you do!

  • @hollzbaker6686
    @hollzbaker6686 3 ปีที่แล้ว +4

    Excellent video! Feel like its going to be part of my Sunday reset from now on. I've sort of fallen off the wagon but it's time to get back into it.

  • @AhmetKaan
    @AhmetKaan 3 ปีที่แล้ว +5

    *"You are one desicion away from a totally diffrent life."*

  • @tiedyed4890
    @tiedyed4890 3 ปีที่แล้ว +4

    Wow I didn't realise how powerful this really was I was crying doing that exercise 😭 but has helped to realise some stress .

  • @TheTopNote
    @TheTopNote 3 ปีที่แล้ว +5

    Oh yes this is the video I needed this week! Thanks!

  • @jennyx8458
    @jennyx8458 3 ปีที่แล้ว

    Much love
    Jenny from Ghana 🇬🇭

  • @beatricegillone4911
    @beatricegillone4911 3 ปีที่แล้ว +3

    Thank you Muchelle! At the beginning I was like "I don't really need a braindump but I love to listen to her talkig" but then soo many things came off my mind. Now I can start my day with a lighter mind :) very grateful

  • @nicolevincent9181
    @nicolevincent9181 3 ปีที่แล้ว +4

    I went through this in the app and it was so helpful! So many things I had forgotten about that were subconsciously cluttering my brain 🙏

  • @Forceprincess
    @Forceprincess 3 ปีที่แล้ว +3

    THANK YOU THANK YOU THANK YOU! This is so useful! I have been wanting for a while to do a "morning pages/brain dump" type of journaling. I put too much pressure on it and get brain freeze! This is just the perfect thing to get the ball rolling to keep me writing. You are amazing! This is so much help!

  • @sallybarry7780
    @sallybarry7780 3 ปีที่แล้ว +6

    Disappointed this isn't on Android :(

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +1

      Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)

    • @shrutibaskar1764
      @shrutibaskar1764 3 ปีที่แล้ว +1

      @@muchelleb hi! I am an android user and since the app isn't there yet on Andriod will we get the same founding member discount when it is released?

    • @Miaa0303
      @Miaa0303 3 ปีที่แล้ว +2

      @@shrutibaskar1764 wondering the same

  • @raia9
    @raia9 3 ปีที่แล้ว +2

    Have a big next action list (Getting Things Done - David Allen) brain dump already and as fast as I can tick things off, new things are added so never really feel your kicking it down.....but better to have it than not for sure :)

  • @Tashas_Travels
    @Tashas_Travels 3 ปีที่แล้ว +1

    Please bring this to android. The higher percentage of people use android more than iphones 😭😭😭

  • @4eburawka18
    @4eburawka18 2 ปีที่แล้ว +1

    Ok, now time to open a 'life admin day' video to deal with all the stuff I just brain dumped! 😁

  • @kerryglen1522
    @kerryglen1522 3 ปีที่แล้ว +2

    I usually do a brain dump each week but I can never think of many tasks. Now I have an awesome big list to keep me moving forward for the next couple of months, thank you!!

  • @karil6461
    @karil6461 2 ปีที่แล้ว +2

    One of your best videos I love how actionable and specific it is

  • @cvrussell2610
    @cvrussell2610 3 ปีที่แล้ว +1

    Is the price in Australian or US dollars? x

  • @caitlyn2905
    @caitlyn2905 2 ปีที่แล้ว +1

    I didn't even realise that I had so much on my mind! Thank you so much Michelle.
    :-)

  • @onceuponashine1902
    @onceuponashine1902 3 ปีที่แล้ว +5

    Is there a version for android?

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +2

      Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)

    • @onceuponashine1902
      @onceuponashine1902 3 ปีที่แล้ว

      @@muchelleb yeah! For now I'm seeing If there is a work around maybe downloading on my computer and patching to the phone while I wait on the android one! I don't want to miss out on that discount! Your videos help me so much and I can only imagine what the app would help me do! Literally the way you explain things just clicks in my head! Thanks so much for your inspiring channel!

  • @tl8037
    @tl8037 3 ปีที่แล้ว

    Hello Muchelleb, I LOVE your TH-cam channel you speak my language. I want you're Intention app, but I have an Android phone. Do you have a release date for Android's?

  • @evaanastasi5053
    @evaanastasi5053 3 ปีที่แล้ว +1

    well what do you do with that overwhelmingly large list of tasks and thoughts? Do we just dump them on paper until we take action to complete all of them? the real INTENTION of this exercise was not pointed out in the video whatsoever

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +2

      I have a great video on this already - this exercise would have been overwhelming if I'd included all of the details of how to create a system to organise your to-dos. It might be helpful to you - th-cam.com/video/XbeneKeSgkU/w-d-xo.html&ab_channel=muchelleb

  • @kcthehermit
    @kcthehermit 3 ปีที่แล้ว +2

    Thank you so much for doing this. I normally only get a page of stuff when I brain dump and always feel like I'm forgetting items but with your prompts I ended up getting 4 pages of items and am pretty sure I got everything down on paper.

    • @elliotthings
      @elliotthings 3 ปีที่แล้ว +1

      Same here! I come searching for this video every few months now

  • @cassy2367
    @cassy2367 3 ปีที่แล้ว +1

    what would have helped me at the end would have been writing a list of all the things I remembered I need to do or want to do, so I'll go on and do that now, maybe it helps someone else too

  • @vickyb6054
    @vickyb6054 3 ปีที่แล้ว +1

    When will there be an android version of the applications? :)

  • @jassimkoya
    @jassimkoya 3 ปีที่แล้ว +1

    This video was a godsend. ❤️❤️❤️
    Thank you Michelle!

  • @lurobu
    @lurobu 3 ปีที่แล้ว +2

    this is INCREDIBLE michelle! thank you so much!

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +3

      Thank you for taking the time to comment!! 🥰🥰

  • @Vivi-su2gt
    @Vivi-su2gt 2 ปีที่แล้ว

    This helped so much😍greetings from germany

  • @Werns_
    @Werns_ 3 ปีที่แล้ว

    When Android??? I am so sad! Thanks is for the brain dump! ❤️❤️

  • @sandralobato7725
    @sandralobato7725 3 ปีที่แล้ว

    Pouts...
    Founding members price... Only for Apple users...

  • @traversatile3471
    @traversatile3471 2 ปีที่แล้ว

    I'm sad that I didn't find your channel until now; I would've LOVED to support your app in the beginning stages.
    But marvelous video, I've seen it recommended before but now I sought it out because today was emotionally taxing. I'm really not in a state that I want to dig into my subconscious emotions so I mostly wrote tasks I need to do, but I will come back to this later and continue with a reflective journaling portion to pour out the emotion side when I feel secure enough to do so

  • @RTorre-fc6bh
    @RTorre-fc6bh 3 ปีที่แล้ว

    Is 100 euros a year the discounted price or the full price?

  • @stephanieniu1578
    @stephanieniu1578 3 ปีที่แล้ว +1

    what have people done after the brain dump that they've found helpful?
    idk about others but during this exercise my heart started to beat faster as i realized just how many things there are yet to do........advice on tackling the list now that it's on paper? am i approaching this the wrong way?

    • @peytonthompson2863
      @peytonthompson2863 2 ปีที่แล้ว

      I go back through and write them back out in a clear way since I have just gotten it all out. From there, I start to assign tasks to certain days perhaps if it is something to repeat like cleaning the bathroom or something so it is not piling up over and over again to feel like a daunting task. With the bigger things, I mark them on the calendar the day that I will get them done and call to make appointments if necessary. The week or so following my brain dumps tend to be busier with tasks but then I effectively am chipping away at the daunting list of tasks. You got this! Once you figure out a way to make this a more relaxing thing for you, you will look forward to doing your brain dumps! I do one every few months! Hope this helped

  • @lsour8546
    @lsour8546 2 ปีที่แล้ว

    Do y'all do this in the morning or evening or afternoon?

  • @mrs.sanchezbudgetz3787
    @mrs.sanchezbudgetz3787 2 ปีที่แล้ว

    Thank you for this! I love this just a little
    More than just going straight into planning, I never thought to do this before!

  • @MyOver50
    @MyOver50 ปีที่แล้ว

    You are amazing!! This is so helpful to learn the impact of cleaning out clutter in our brains. Thank you so much!

  • @paulineferrer9098
    @paulineferrer9098 3 ปีที่แล้ว

    WOW THANK YOU!!!! This was empowering, looking forward for the app ☺️

  • @thecyberthrift
    @thecyberthrift 2 ปีที่แล้ว

    I always go back to this video, thank you so much for this guided brain dump

  • @tanyas2996
    @tanyas2996 3 ปีที่แล้ว

    Love this! Now what? Haha! I think I’ll just start prioritizing!!

  • @elayaice4680
    @elayaice4680 3 ปีที่แล้ว

    Let me know when this is for Android! Want to buy but no Apple here... 😢

  • @FarzanasLaw
    @FarzanasLaw 3 ปีที่แล้ว

    Amazing video!!!

  • @adrianacurrin8231
    @adrianacurrin8231 3 ปีที่แล้ว

    Will there be an Android version of the intention app? Or does it work on a MacBook? I don't own an iPhone

  • @jessicakay3695
    @jessicakay3695 2 ปีที่แล้ว

    2:25

  • @MMWedin
    @MMWedin 3 ปีที่แล้ว

    Oh no!! need this app for android! Waiting patiently :)

  • @woshibawang
    @woshibawang 3 ปีที่แล้ว

    This is a really nice video. Love how it goes step by step to trigger some stored ideas. Thank you so much!! ❤

  • @LaMima87
    @LaMima87 3 ปีที่แล้ว

    I just downloaded the app and am so excited. This couldn’t have came at a better time. Thank you so much.

  • @jessicaburroughs5763
    @jessicaburroughs5763 3 ปีที่แล้ว

    content is lit.. but i have android! T__T

  • @valentina_vsw
    @valentina_vsw 3 ปีที่แล้ว

    VERY good video, Thank you!!!

  • @baileybustamante9074
    @baileybustamante9074 3 ปีที่แล้ว

    I wish you had a podcast , your voice and messages calm me down so much

  • @OneStopTC
    @OneStopTC 3 ปีที่แล้ว

    This really helped! Thank you!

  • @demilacey3974
    @demilacey3974 3 ปีที่แล้ว

    Cant wait for it to be available on Android:)

  • @anitastarlight9402
    @anitastarlight9402 2 ปีที่แล้ว

    Starts at 1:45

  • @mysfitfitness
    @mysfitfitness 3 ปีที่แล้ว

    Is this not available on Google play for phones other than iPhone?

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +1

      Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)

  • @naomisandoz3448
    @naomisandoz3448 3 ปีที่แล้ว

    you are beautifull

  • @jacquipervan5464
    @jacquipervan5464 3 ปีที่แล้ว

    But what about Canada? 😔

  • @sophiek3292
    @sophiek3292 3 ปีที่แล้ว

    Great video!

  • @shannongstyle6310
    @shannongstyle6310 3 ปีที่แล้ว

    What about if we don't use apple products?

    • @muchelleb
      @muchelleb  3 ปีที่แล้ว +2

      Hey! We're hoping to release on Android, and there'll be an announcement when we get there! Keep an eye out :)

  • @neerajamenon9812
    @neerajamenon9812 3 ปีที่แล้ว

    Hello love you video ❤️

  • @starsharp3500
    @starsharp3500 3 ปีที่แล้ว

    ANDROID VERSION?????!!!

  • @itskano5709
    @itskano5709 3 ปีที่แล้ว +1

    first comment from kurdistan😌

  • @admirbarucija2018
    @admirbarucija2018 3 ปีที่แล้ว

    ❤️❤️

  • @izzisaurbeauty
    @izzisaurbeauty 3 ปีที่แล้ว +1

    This was so incredibly useful. Thank you love!

  • @ko0ko0729
    @ko0ko0729 3 ปีที่แล้ว

    This is so helpful!!! I was able to get so much more clarity! Thank you so much ❤️❤️❤️❤️❤️❤️
    Will the app be available on Android?

  • @christofinb
    @christofinb 3 ปีที่แล้ว

    Why do we have to write out our secret thoughts and not be able to express them then to only throw them away, or keep them hidden ? Society through social media has created something where you are not supposed to reveal your thoughts in real time.
    Social media creates an issue where you can’t go against the common narrative.
    Could you create an app where you encourage people in an anonymous way to express whatever is in their minds ? This would be both an interesting experiment and could be very therapeutic also.
    A lot of things seem to be so false these days.

  • @mail2lisab
    @mail2lisab 3 ปีที่แล้ว

    The app is saying £49.99 per year in UK. Is this with the 40% discount?