Guided Meditation in Nepali | छोटो सरल र प्रभावकारी निर्देशित ध्यान | - Anup Panthi

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यदि तपाईंलाई यो ध्यान मन् पर्यो र अरु पनि हेर्न चाहानुहुन्छ भने कृपया मेरो च्यानल लाई सस्क्राईब Subscribe गर्न नभुल्नुहोला ||
दौड र चिन्ताको जीवनमा, हाम्रो मस्तिष्कको क्षमता कमजोर हुन्छ जसको कारण शरीर सहितको आत्मविश्वास पनि कमजोर हुन्छ। विश्वमा धेरै मानिसहरू उच्च गतिमा चल्दछन् गतिको दबाबका कारण थला पर्छन र तनाव, चिन्ता, डिप्रेशन आदिको शिकार हुन्छन्। यस्तो अवस्थामा, ध्यानको शक्तिको साथ मस्तिष्कको शक्ति बढाउँदा, कसैले आफूलाई शक्तिशाली राख्न सक्छ।
ध्यानका धेरै फाइदाहरू छन् जस्तै..
मस्तिष्कको शक्ति ध्यानको सहायताले धेरै गुणा बढाउन सकिन्छ र जीवनका लक्ष्यहरू प्राप्त गर्न सकिन्छ।
तनाव मात्र होइन, कम्मर दुखाइ, पक्षाघात, मांसपेशिको तनाव, मधुमेह र दम जस्ता रोगहरूको उपचार पनि सम्भव छ।
ध्यानको शक्ति स्मृतिको बृद्धि गर्न, दिमागलाई केन्द्रित गर्न, आत्मविश्वास बढाउन र आजको प्रतिस्पर्धी वातावरणको दबाबहरूको सामना गर्न महत्त्वपूर्ण साबित हुन्छ।
Music : Anup Panthi
Cover Photo : Gorakh Bista
Voice: Anup Panthi
soundhealingnep...
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#nepalimeditation
#nepaliguidedmeditation
#नेपालीधयान

[@supanthisusu7202]

Guru Ji , this is supreme , I appreciate your hard work ,which is helping us everyday . Keep sharing 🙏🙏🙏🙏

[@AnupPanthi]

Thank you soo much dear 🤗🤗🤗🤗

[@humthapamagar4573]

❤❤❤

[@jibanbahadurbudhathoki5882]

absolutely amazing guru jee🙏❤️❤️🙏

[@bandananeupanae5518]

Thanks you sir

[@KrishnaChaudhary-wd9qq]

Thankyou so much for bringing meditation in Nepali 🤗

[@ashimpun7600]

Salute

[@binayakjungkarki5002]

Ek ta hajur ko voice tessai highly relaxing cha tei mathi soulful meditative music le jhan soon ma sughandha thapne kaam gareko cha❤

[@AnupPanthi]

Dherai dherai dhanyabad.. Such a great motivation 🤗🤗

[@discover_value_of_life]

Thanks a lot guru G it helps me to meditate 🙏🏼🙏🏼🙏🏼🧘🏻

[@unscriptedteawithdawnwilli4800]

Thank you!

[@aayokancha8748]

After listening to this the positive energy runs through my veins...

[@amritbk-t6w]

thanku so m0ch

[@Loji3]

yadamai saral ra anandami thank you for this

[@AnupPanthi]

Deepest gratitude 🙏🏽

[@rajkumarbista9459]

❤️

[@smarikashrestha2275]

Wowww🍃❤

[@naturelover3d634]

Thank you so much sir..♥️♥️♥️🇳🇵🇳🇵
Yesley dherai kaam garirako xha..
Anxiety. Sambandhi aru ne video banaunus na

[@ramscitamang]

सारै राम्रो लाग्यो सर

[@homrajkhadka1311]

Very helpful guru ji

[@sanjeevkarki]

✌🙏

[@basantabhattarai6983]

Thank you for your help

[@SherSingh-si9kq]

very impressive relaxation felling thank yau sir

[@AnupPanthi]

Gratitude 🙏🏽

[@sangamdipak7769]

You are genious sir ❤️❤️

[@laxmilalshrestha920]

Good Morning sir To much good Meditation.

[@AnupPanthi]

I am so happy to hear from you, may the divine always keep and bless you always 🙏🏽🙏🏽

[@ishworvlog369]

Tq so much sir

[@jyotsanajoshi9550]

Wow amazing

[@wemakecomedy6242]

thanks daju

[@lhakpadoma537]

Tq sir aba yestai 15mnt sammako banaunu hjr ..

[@situmagar91]

thank you🙏

[@SumitT99]

🙏🙏🙏

[@AnupPanthi]

Gratitude 🙏🏽

[@stephenson5298]

Guruji this is my first meditation I m a middle class family ma dherai tension ma Chu future dakhi education samako aja tension bhayara meditation garako teii Kura Haru dimakh Ka khelyo I dont know why guru ji man Santa bhaya kaii upadas dinu paryo🙏🙏

[@saanubhatta1118]

Thank you for this .. helping me a lot

[@AnupPanthi]

I am so glad to hear from you, keep meditating keep smiling :)

[@saanubhatta1118]

@@AnupPanthi Thank you so much 🙏🙏

[@lifeisbeautiful2967]

😍🙏❤️

[@wmouse5158]

Felt good guru ji. Thank you. Do you have Any live sessions ?

[@kabitamagar3246]

Its been 1 week but i couldn't concerntrate on meditation even a 5 minute also plz help

[@Aayan-b2p-v7v]

Good morning 🌞😊

[@annaulicna8164]

Namaskar 🙏🏼😊

[@nepaleseyogi]

Nice video

[@kshitizsapkota5897]

ॐ

[@Aayan-b2p-v7v]

Very nice 👍😊

[@dalisherpa6770]

Very goood

[@poojapradhanpradhan8537]

Good

[@umabhattarai2294]

Aatiyako feel vako xa malai jhan kina ho k ho k dar layako jasto vayo

[@AnupPanthi]

Tyo darr lai hernu parcha 🙏🏽

[@govindabhusal3191]

How to remove negative thinking ?

[@paribartankobato1983]

good morning

[@AnupPanthi]

Gratitude 🙏🏽

[@manishshrestha3572]

Sir yo music meditation grda earphone layera grna hunxa ki nai??
Ekdinko laagi

[@AnupPanthi]

Huncha jhan ramro 🙏🏽

[@manishshrestha3572]

Horw tq very much🙏😊😊

[@brcproduct4633]

aankha banda garda ramro ki nagarda ramro sir

[@AnupPanthi]

Yes prakar ko dhyan garda aakha band garnu ucit huncha 🙏🏽