Many thanks, Henry(and Tim, for facilitating). Currently listening through "One Blade of Grass" and giving The Way app a try, enjoying both quite a lot. It feels...secure to have a guide for once, especially after years of off again/on again practice and recurring issues with anxiety and depression.
The Way has helped me find calm, drop anxiety, and look forward to meditation that finally makes sense: www.thewayapp.com/tim
This is the first meditation i've made it through without either giving up or feeling as if I have failed. Thank you.
Many thanks, Henry(and Tim, for facilitating). Currently listening through "One Blade of Grass" and giving The Way app a try, enjoying both quite a lot. It feels...secure to have a guide for once, especially after years of off again/on again practice and recurring issues with anxiety and depression.
Loving meditation Monday!
❤
Welcome to
Meditations with Lord Voldemort
1st comment 🎉