Nutty, crunchy, healthy and vegan - can you do any better? 😏
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- This combination provides a perfect balance of textures and flavors, with the earthiness of the potatoes complemented by the slight bitterness of the green beans, and the richness and crunch of toasted nuts.
Can you possibly get a better flavor and texture all in one healthy salad?!
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INGREDIENTS:
• 400g | 14.1oz potatoes
• 250g | 8.8oz green beans
• 15g | 0.5oz flaked almonds
• 15g | 0.5oz pine kernels
• 10ml | 0.35fl oz white wine vinegar
• 50g | 1.8oz extra virgin olive oil
• Fine sea salt to taste and coarse for boiling water
STEP by STEP:
1. Boil the potatoes in salted water for 35 minutes, then peel them when cooled down
2. Remove top and end of the green beans, then cook with a lid on in salted boiling water for 6 to 8 minutes, until al dente
3. Dissolve a pinch of sea salt in the white wine vinegar, then add the mix to the extra virgin olive oil and emulsify thoroughly
4. Toast lightly in a hot pan both flaked almonds and pine kernels separately
5. Chop both potatoes and green beans roughly and mix them together in a bowl
6. Add the dressing, making sure to keep some for your plate decoration
7. Add both toasted nuts, making sure to keep some for your plate decoration, and fold delicately to amalgamate all the flavors
8. Plate your salad and garnish it with the remaining dressing and toasted nuts…then enjoy! 😋
#PotatoSaladIdeas #SummerRecipe #NutsLovers #GlutenFreeRecipe #VeganFood #ASMRrecipe #ItalianFoodHarmony
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Gear:
🎥 Panasonic Lumix S5 MKIIX
🔎 Zeiss Distagon 35mm f1.4
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Mandorle e pinoli super stars. Welcome back potatoes 🎉❤🎉
Semplice e gustosa 😊