Improve Single Leg Balance and Increase Ankle Stability

Improve your single leg balance and ankle stability in this follow-along calisthenics class!
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We take you step-by-step in building your strength and mobility for incredible calisthenics skills like the planche, human flag, handstand push-up, pistol squat, front lever, back lever and more! We believe our system is the best because it's not only sustainable, but very methodical - building your strength up one progression and one step at a time.
The ClubCal method is a well-rounded, total body strength program to sustainably strengthen and mobilize your body's natural abilities.

[@mrsbebura]

I didn't expect to love this so much! Great job!

[@ClubCalisthenics]

Wonderful! Thanks for letting us know 🙏