Introducing “The Sheriff”!

[@fredazcarate4818]

Rudolph keep on developing new equipment. We need young men like you to carry on traditional bodybuilding. And yes it is an excellent piece equipment.

[@ForgottenFitness]

Will do!

[@FELIPEBARRAGAN369]

That's ingenuity right there. Cheers man.

[@ForgottenFitness]

Thank you!

[@LatimusChadimus]

I have an Olympic tricep bomber. When my ribs were recovering from a fall i used it to do bent arm pull overs which helped my ribs move in sync again

[@ForgottenFitness]

Yea pullovers are really great with a triceps bar!

[@LatimusChadimus]

You could also do offset farmers carries with a pinch grip for some extra grip training 😉

[@ForgottenFitness]

That’s a good idea!

[@shaftsburry1773]

My school gym actually has one of these, I should play with it next workout.

[@ForgottenFitness]

Maybe something similar, but this is all custom dimensions.

[@shaftsburry1773]

@@ForgottenFitness The one from Rouge you got, is what I meant.

[@LTPottenger]

What a great idea. These days you seldom see any innovation or custom work any more.

[@ForgottenFitness]

I know! Wayne is a talented guy!

[@Abdo.R.Mohamed]

I have this other bar in the Gym , i am trying to do Skull Crusher with it and so far it feels good .

[@MonkeyBarsEveryday]

I think it's kinda silly but I LOVE the name 🤠

[@ForgottenFitness]

It’s hyperspecific but I love it!