Why You Still Have Insomnia and Anxiety

[@cristinabock1310]

Yes insomnia and digestion problems! It’s scary when it’s super bad and it feels like this will be my life forever. Cue the anxiety/depression.

[@thecolorfulvegan]

Just started acupuncture + TCM today for trauma/cptsd/cortisol rash + I am SO hopeful this is going to work. Much love from Tennessee

[@The_Modern_Buddhist]

Thank you Alex 🙏🏼

[@raph009]

Oh yeah, healing depression, anxiety and insomnia is loooooong process! I really love the "sprained brain" analogy cause nervous and muscular tissues have a lot in common.

[@isabelwlp]

Thank you for the encouraging words.

[@F-117A]

Man I’m so happy I found this info thanks so much

[@DrAlexHeyne]

Happy it's helped you Enoc

[@F-117A]

@@DrAlexHeyne it truly has because I was and still doing what you said and hardly see improvements but it makes sense

[@bhasmangyajnik3632]

Thank you Doc....🙏

[@mistrtoad]

Congratulations on your practice, and thank you your your bite size content!

[@DrAlexHeyne]

Thank you! Hope it helps

[@matthewfarr5742]

Very well said!

[@chenvandersluijs8669]

Great!!! Thanks

[@hakonmilan4039]

This is incredibly helpful information.

[@matthewfarr5742]

please do a video on spleen chi def

[@ferry2495]

yes, that's a good one

[@belgiumtanz9467]

Can you increase your height by this if you convince your brain that your growth plates are open.
( anything is possible so why not this 😱)?

[@DrAlexHeyne]

I don't think so, you could try though and report back :-)