HO'OPONOPONO GUIDED MEDITATION - Inspired by Dr. Ihaleakala Hew Len ✨💛✨
ฝัง
- เผยแพร่เมื่อ 1 มิ.ย. 2023
- Here is an incredibly healing Ho'oponopono meditation inspired by Dr. Ihaleakala Hew Len. I made with Dr Hew Lens voice, then added synths with a 10 Hz Alpha frequency.
As we dive deeper into these teachings, we begin to see a common pattern emerging. Even though all the teachers shared on this page offer slightly different interpretations, the fundamentals are always the same: maintaining a balanced, centered, relaxed, positive state to bring harmony into our lives. From my own experience, Ho'oponopono is a simple yet extremely effective means of elevating our state, and I believe it is a great technique for everyone to practice. At first, it may seem difficult, but eventually, it becomes automatic and effortless. The idea is that all our problems stem from unresolved memories in the subconscious, so it is our job to release and cleanse these memories to return to zero, allowing divine inspiration to flow through us effortlessly and healing any issues in our lives. The technique consists of focusing and repeating the words "Please forgive me, I'm sorry, Thank you, I Love You" in no specific order. You are saying this mantra to divinity so that the infinite intelligence will help you let it go. It is also very similar to Neville Goddard's revision technique because, by cleaning our memories, we are revising the past, centring ourselves in the present, and in turn changing our future. Neville also speaks about the feeling of the wish fulfilled and gives thanks and expresses gratitude for our desires being fulfilled.
#drhewlen
#hooponopono
#hooponoponomantra
I highly recommend checking our Dr Hew Len, he was an amazing pure soul and after many years of listening to him he continues to inspire me in many new ways.
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I have worked with this mantra for many years. What you have done here with this sacred gift and the way you have taken his voice and transcribed it into a meditation, is a gift to the world. It is such a profound tool perhaps you were guided to do this. You have no idea how this helps me navigate through the ancient memories that have a “mortgage on my soul”. Thank you, I love you.
Hey there, aww. :) Thank you so much for leaving such a kind comment, it's very inspiring to me- especially coming from someone who has also used this mantra for many years. And yes- maybe I was guided to do it. I have had a deep connection to Dr Hew Len for a long time- He helped me a lot, so the least I can is keep his teachings and voice alive. Thank you, I love you!🙂🙏💛
That is s beautiful. I used this as part of my bed time ritual every night. Thank you so much, it is helping heal my inner childhood wounds like you wouldn’t believe. Sending you so much love and kindness ❤❤
@@pinargeneci2537 Thank you for sharing, I am very happy to hear you are finding healing benefits from this track. I'm not sure if you know but I recently released an remastered version which is the same but slightly different, have a listen. Thank you again 💛
Plz share link.
I can't stop crying. I'm fighting so hard to let go. Please forgive me and help me. No-one ever told me I love you and I have never said those words except recently to my children. Having that man,that voice telling me I love you makes me cry cry,cry. I love you.
Cleaning with Ho Oppno Pono has been a lifesaver for me. Dr. Len was a genius.
Yes Yes- True. It is a powerful tool to have. Thank you for listening :)
It brought me luggages of memories of abandonment...i deeply sincerely felt sorry for my inner child...
My parents..unfortunately abandoned me often in their lives..since i was toddler perhaps..they habitually put me to someone else or just left me alone at home for their convenience.
Now i have no anger or resentment towards my parents but just so so sorry to this little child...
So many experiences of being alone, abandonment..which exactly kept repeated on my relationships when i grew up. Better being alone rather than having a relationship.
Actually my current relationship is zero except my biological parents...which is not close..lack of affection.
I am just so sorry for all of these experiences in my life...
I sincerely and deeply sorry for all you had got through
Please please forgive me
Shall we let go?
Thank you
You are special and beautiful
I love you
I,m with you.i love you. It's so hard to let go. I love you.
I can relate but I have released it to the Divine and I am lighter and happier because of it. Do not feel sorry for the child that’s in your past, for as you do, you STAY in your past and cannot live for today, this moment, and you will miss the magic of today. Let it go and step outside and smell the fresh air, right now, as deep as you can into your lungs! Feel that air entering every cell of your being and KNOW how amazing it is to be alive, right here, right now! Love and Light ❤️🥰 I’m sorry, please forgive me, thank you, I love you!
Wow..my parents treated me the exact same way..I wish healing and blessings for both of us 😊
I don’t know why, 1 rs time I’m doing this meditation and I’m crying like a baby❤, Thank you Dr Hew Len’s
Aaaw, yes it’s a pretty deep meditation. Very happy that you found benefits from it 🌅💛
❤ me too!
Yes, yes, yes, I started crying and realized that I was healing or expressing old traumas. Let it go let it go let it go.
I JUST did the same! 😭😭😅😊💖💫✨️🫶🏻
I cried to. I cry a lot. It does something inside.....
I release and let go all that stuff I stored in my body mind and soul and I am free and safe
I am healthy happy and abundant
Thank you for listening!!! 🌅
Greetings from Colombia, attempting to change the Matrix. Best regards
Hello there, thank you for checking out my page, there is alot on this page that you will find useful. 🙌✨💛
Thank you Columbia! How can I help?
Be well and much love from 🇨🇦
Im awake and understand exactly what you have come to do. Their still asleep
Change yourself and you will change the world- which is a projection of what is inside you ❤️ Love and Light
It’s a windfall…..ask and it is given in less than 24hrs……I wanted to do Ho’Oponopono for a troubled fellow soul 😢 but did not know what words to put together for the prayer and lo and behold Dr Hew Len is at my fingertips with this blessed prayer….❤❤❤❤ Thank You 🙏🏽 🙏🏽 🙏🏽 🙏🏽 🙏🏽 🫂
I feel how it eases the suffering and pain of my soul while I slept with this. Thank you🙏💜
Thank you for sharing Monica. It made me feel the same. Very happy you like it. Thank you ☺️🙏💛
I apply Hawaiian H'oponopono mediation with gold-colored bliss and selfless and skillful use of sound, emotions, images, etc. to forgive and heal bad situations, enmity, etc. It should be done in a way that is beneficial and non-binding and also requires lots of skill and effort. The focus should be healing with loving bliss that is absorbed by the universe while traversing through people/situations that resulted in conflict - and it should be persisted with one person/situation at a time till the healing occurs. Beautiful music that promotes healing peace and love may help with persistence...classical, soft music is better.
For angry thoughts, using a swimming pool BLUE color like cold water with a nice blue color will also help balance angry "red" thoughts sufficient to cool down the elemental energies, then it can be followed with golden loving bliss for extended periods.
Thank u for sharing this…was reading ZERO LIMITS …wonderful to hear Dr. hew Len’s voice !!
Ahhh I read that book a long time a go!. Happy you have found this track! ☺🙌💙
I’m reading Zero Limits (on Audible) right now and this is how I went searching for this video ❤
기억일 뿐이야.
그냥 놔줘. 빛 속으로 걸어 갈수있어. 미안해 고마워 사랑해
perfect thankyou thankyou for this wonderful meditation and gratitude to Dr I Hew Len.
Thank you so much for making this video. I really appreciate it. Playing it in the background when sleeping, when cooking. Wonderful! 🙏🙏🙏
Hello there, thank you for leaving a comment. Happy to hear your are putting it to good use! ☺🙌🌅💛
@@Space.Before.Thoughtthank you thank you thank you
This is beautiful… 🥲🫂
Yer man, it definitely hits the spot. It’s a nice, relaxing, healing way to see out the day. Much love dude ☺️🙏💛
Beautiful. ❤
Brilliant, thank you 😊
Thank you
Thank you for this ♥️
Please meditate for me as I have anxiety from health issues
❤ gracias maestro
Peace $ Blessings,
This is just perfect! I am grateful to have this so handy.
Hey there, happy you are putting this track to good use. Thank you so much ☺🙏✨💛
Grazie ❤
I thank you!
I love you.
Nicely done .. Have watched this workshop of dr Hew Len ... Good job looping it .. Thank you
Hello there, yes I have watched this lecture. I really love Dr Hew Lens work, he is a really great teacher. :) Happy to hear that you like this track. I have a few other Dr Hew Len track on my page if that what you like. Thank you. 💛
This is great ,thank you!🎉🎉🎉❤❤❤
Thanks🙏
Universal prayer
ty
Thank you!!!
🙏✨💛
❤❤❤
I love you , thank you. Finally I found, Love so much to this great video ❤
Thank you so much. Happy you like this track. 🌅💛
Thank you!
I love you!
I'm sorry!
Please forgive me!
thank you for this healing
And thank you 😊🙏
A flood of emotions releases. Im sorry, please forgive me, I love you, thank you!
🩵
Thank u thank u thank u Sir. I am blessd to recievd this Vdo for ur a guidence. Thank u thank u thank u🙏🙏🙏🙏🙏🙏
Thank you for taking the time to listen!!!!!! Thank you Thank you Thank you. ☺🙏💛
❤
This is perfect Would it be possible to download this video in mp3 form
Great video !
Thank you Georgina :)
大好きなヒューレン先生の声が聞けて嬉しいです。夜はこれを聞いて、眠ることができます。ありがとうございます🙏感謝します🙏
Thank you 🩵
3 hours of great english , thank you.
Thank you. Happy you like this track 💛
This is beautiful and so powerful- thank you for creating this ❤
Hello Harriet, and thank you for taking the time to listen and leave a comment. Happy to hear you are finding benefits from this meditation. ☺️🙌🌅
Thankyou thankyou from India thankyou thankyou
Thank you too ☺🙏💛
A very beautiful meditation indeed…! Is this Dr Hew Len voice. Blessed to come across this. Thanks
Yes . This is the voice of Dr . Hew . I have seen him in documentaries , it is him .
Check out my Second Remastered Version of this track here : th-cam.com/video/YCV2o3Ob_ns/w-d-xo.html ✨💛
Would love a 10hrs version, for all night long. Thank you. Love u
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Thank you for this meditation.
Xin cảm ơn
@@ngotphamthi8613 Hello, thank you :) Have we met before? I am in Vietnam. ☺️
I am sorry
Please forgive me
Thank you
I love you
I love you
I am grateful that this TH-cam found me
Thank you
..
Thus is so appreciated
Be well!
Hey there, I am happy to have you on board. Thank you so much ☺🙏🌅💛
Thank you
I love you
Hi thank you for sharing this beautiful pray ❤🙏
could you please write the context, i don't understand some of the words.🙏🙏🙏🙏
brought me to tears🤍thank you
Beautiful, thank you for sharing. I actually felt the same after listening to it for the first time after I uploaded it to my page, even though I made it haha. 💛
This is wonderful. Please clarify who is the you he is referring to? Is he praying with someone or to his True Divine Self. I am confused as to where he is coming from. I am familiar with the practice but it seems like he is leading others not praying for himself although the concept of 100% responsibility is at the core of Ho’oponopono.
Thank you for this recording 😊🙏🏻
Hello there- Great question: Yes he is leading other people, I made the meditation from one of his lectures by using different part to create this meditation. He is talking about the inner child and asking the inner child for forgiveness. Personally, I have found over the years of practicing Ho'opono'pono that it doesn't matter to much about who the 'you' is, as it's all one. If you are saying it to you outside of yourself, or you within yourself- its all the same you. Happy you like this one, I find it very healing. Much Love 💛
@@Space.Before.Thought Amazing, thank you so much for making this and for the explanation (and kristine5521 for the question!) Blessings to you both ✨✨
@@Space.Before.Thoughtthank you. I love you.
I agree thank you for the question. Some times he says he is speaking to God and now he is speaking to the child.
Inner child equall subconscious.
Does it matter that hes mumblimg oarts doni cant hear? Will ,my subconscious still pick it up? Even if my consious didnt hear a cou0ple of words?
Can I listen to it while I go to sleep in the night, asking my subconscious mind to keep listening to it the whole night?
You don't need to ask your subconscious mind to keep listening, as it is always listening. Thank you for listening! ☺🙏💛
Wow! an immediate reply, thank you so much. I have been chanting this mantra everyday for so many years now, and have been playing the video of Sandra Rolus (which is 8 hours video) every night. I can understand what you have said, but needed to confirm because sometimes we hear people saying it would not work that way. However, I never bothered about such opinions, for I felt I must do things as guided by my inner self. Thank you once again. @@Space.Before.Thought
Yes…best time to reprogram the subconscious
the sound of his voice is very beautiful. sometimes we are told this prayer is to God and now it sounds he is speaking to the inner child. it's a bit confusing, i know this is why i end up leaving this process????
Hmmm, I'm not sure if it is confusing, maybe you are overthinking it a little. It doesn't matter who or what you are saying it to, as it's all One. It's just about elevating you state my using the "Thank you, I love You." 💛
🙏❤🧡💛💚💙💜🤍 I LOVE YOU I`M SORY THANK YOU🤍💜💙💙💚💛🧡❤🙏
It would be awesome if someone can tell me how to let go of memory more efficiently. I have been listening and chanting to this repeatedly and it seems like working but just for a short time only. I would be appreciate if someone can help me with this even by just point out the direction. God bless 😀😀😀
Patience and persistence is the answer you may be looking for? I'm not sure how old you are, but for example- 20 years of negative programming can't be undone in one week. Unfortunately there is no quick fix, but it gets easier and better. 🌅
@@Space.Before.Thought Thank you. I've got it...I mean almost.
I guess the key here is let whatever happens happen and don't react to them but inventory what I may be holding deep inside me and face them and examine very closely. It certainly take a long time when I give thoughts to things what my ancestors could have done or I myself have done in my past-lives, repeating hundreds of time.
If someone can help...in this specific session should one recite I'm sorry,please forgive me, thank you, I love you or simply listen to the audio?
Both. Nothing here is an A-B-C process. It's about coming in touch with your intuition. If you feel like repeating them words then repeat then, or you may just feel like listening to it. Or maybe it sparks your imagination and you want to visualise. Or maybe you try a different affirmation. Aslong as you are creating a positive uplifting feeling within yourself, then you are on the right track. 💛
Can i listen sound of this video while im sleeping ,does it clean ...for me
Yes it will do.. I also recently release a Hew Len meditation, where he just repeats "Thank you, I Love you." Give that a try to..... I hope you find benefits from it. Thank you. :)
Is this the real prayer of Ho'oponopono.. And is this the original voice of Dr.Hew Len..
Plz do let me know and Thanku so much for this Video @Space.Before.Thought
Hello there- Hmmm, no this is not the Ho'oponopono prayer, this is a cleaning meditation I have made with Dr Hew Lens voice taken from one of his lectures. Although, I guess it is a real ho'oponopono cleaning prayer because it works, but not the one you are thinking of. Thank you for listening.☺🙏💛
but not the one you are thinking of means what?
@@user-pu4lf2ez6v It means that this isn't "the real prayer of Ho'oponopono" that the original comment is referring to. 🙏
Ok thanku..🙏
Was this generated with AI? It’s very good. Thanks.
Thank you :).... No, no AI here, I made it with Dr Hew Lens voice... Happy you like it 🌅
How I do it for health
I would recommend, the repetition of "Thank you, I love You" is enough..... OR "Please forgive me, i'm sorry, thank you, I love you."
You can also try thanking and being grateful for you perfect health. It's a good idea to imagine your self as a perfect healthy energetic being, full of vitality then living and thinking from that imaginal image. I hope that helps? 🌅💛
@@Space.Before.Thought thnx for reply I have skin problem and when I visualise myself with normal good skin allover my body then I didn't see myself as a healthy skin person after I closed my eyes those patches shows me everywhere I am afraid pls suggest me what I do
Hi, whom or what is he saying is walking us to the light..almacuna? What.
I was curious about this when i first listened, too.
Since then, I have resolved to just do the cleaning after continually listening and learning on TH-cam with Dr. Hew Len.
Be well ..
Almacua is the Hawaiian godess...it a belief of Hawaiian's that they will meet Almacua after the death
@@troveoftaste-pu7ez Thanks for letting me know.
Is it real voice or made with AI deep fake voice. 😇😇😇😇
Hello, it’s his real voice. But I am putting my sampling skills to use haha. ☺️🙏💛
Thanku so much for your reply.. Actually i have the original prayer of Morrnah Simeona...That is very long but this one is also good... Somewhere it is the essence of Ho'oponopono in Dr hew Len's word's..Thanks @Space.before.thoughts
Yes I have read that prayer before, it is very beautiful. I also have a two other Ho’oponopono meditation on my page if that is what you are interested in. Give them a try. Thank you for visiting my page 😊🙌🌅💛
Sure...Thanks...You also put Simeona Prayer with the Music
@delnnarrajesh