Christina I feel lonely because am constantly thinking how to solve my situation? I have a narcissist partner and I don’t know how I can leave, and my mind is always on it,I don’t do anything??? I always think how can I do it??? Pls pls if u read this show me the way, the first step to take
you said loneliness is the deprivation of source energy. Wow! only a person who is awake can understand the gravity of your opening speech! Awesome video!
@@Surpuhi I began meditation practices and yoga practices 10 years ago and read a lot of Eckhart Tolle books, I had a feelings of not belonging, sadness, and depression off and on and I needed to understand why. I prayed to God and started paying sharper attention to the signs from God, and then about five years ago my awakening began and it was the most depressing series of events, one after the other, I didn't realize it was my awakening I was just trying my hardest to meditate my way back to feeling normal but nothing was working. That's when I realized the night of the dark soul was upon me and the old me had to die. I'm still not fully through the awakening but life is more bearable now so it is coming to an end. It is scary when you experience the World around you with more wisdom, courage, and strength but it was worth cause I truly love the new me.
Loneliness can be a consequence of a void needing to be filled and we, being social creatures, automatically resort to seek others. Creating value to the community is the best way of meeting people. More that that, it's best to take time to get to know thyself.
I knew it was a disconnection. 1 year from my discard from my covert narcissist husband, I am not lonely. My trauma awakened my awareness and I am beaming with love. It took me about 10 months to break through the dark night, the trauma bond. It was a complete shift in my existence. It was tough, but I am so thankful that I made it through to the other side.
Kw Freesoul me too. The scapegoat role is so painful. I was programmed to be disempowered. I'm grateful to now understand and I'm determined to reprogram.
Kw Freesoul I was also the family scapegoat so can empathise with you. It's not easy but at least we know why now and can rewire our minds and reclaim our power. In my late 50's now but hey better late than never. Light, love and blessings to you
@hillsunshine43 I too am in my 50's and, while admittedly I am sad that I did not awaken earlier, I am eternally grateful that I did. But holy moly, facing the truth of things can be excruciating. I think grieving is very much part of the awakening path. Blessings to you.
This is what we need to hear from doctors, psychiatrists, psychologists, hahaha. How to actually heal. Thanks for helping! I've been consuming your videos again lately and it's really been helping me build a foundation of knowledge, tools, and faith
Some people have the real healing ability. I’m sure you’re one of them! This is the second time that your video empowered me like nobody had before. Thank you!
I immediately started with stating what I am grateful for: my cup of hot green tea, my sweet dog looking up at me with love etc and felt so much better! I so needed this today and will continue with your steps. Thank you Christina, you are a like my guardian angel 🤗🙏❤️
You are my content creation sensei! I love the way you encapsulate HUGE DEEP concepts clearly and concisely with humility and powerful presence. You are the BEST!
In 2020 my Goddesses showed me how to get heart coherent. I know how, I’ve done it in physically dangerous situations but I keep forgetting to do it. Thank you for the reminder! I love this exercise, will do!
I have no words to explain how you took me out of depression today. I always fall for the wrong men and end up finding myself used, betrayed, and depressed. Whenever I watch any of your videos, as soon as your voice hits my ears, I immediately feel your energy and gradually my mood starts shifting towards positivity and strength. I really love you Christina you're really a lifesaver. Please keep up the good work!
Loneliness comes from “seeking” energy...wanting something other than what is present in the moment...if you are fully accepting of what is happening now then you are always going to be connected to source.
I never suffer from loneliness, though I have lived alone for years. It is a double edged sword. People and resources are available to me when needed. Being by myself is cathartic. May the "lonely" feel healed and blessed.
My favorite steps are catch and shift and self-generate. These were crucial activities in the early days of my sobriety that are now automatic for those such thoughts. Thank you for reminding and reassuring me that I got this! I AM the light learning through this incarnation how to more fully love universally. Blessings to you, Tina.
Summary: 1) Noticing and observing loneliness and her attachments that cause her Uncovering thoughts & stories we tell ourselves while we feel loneliness by journaling 2) Catch -> shift Not letting yourself fall into loneliness for days, weeks on end - You Can move through it quickly with journaling Find new stories to replace negative with positive ones using God Source energy mindset of unconditional love 3)Self Generated new mindset: -new thoughts, new stories filled with - love, compassion joy. That embody connectedness and one-ness. Training: -being grateful for the smallest things you encounter or have in your life: showers, flowers, tea, family ect First use the excuses from the outside world to give you those positive feelings by using gratitude for things. as you train you will begin to be able to reach those states effortlessly without needing any external reasons. ! You will learn how to self generate those emotions eventually on the spot ! 4) Cultivate conscious direct connection with God/Source energy talk to god walking back and forth in your house, ask questions "I don't know how you love me God, Can you show me what your love feels like? and you can sit down in meditation and be in peaceful receptive mode and you will receive the answers 5) Drop your defenses, all resistance drop shaming thoughts that tell you, you are undeserving of love, of this connection 6)Exercise liquid light streaming through our heart cord connected to source
I started the practice of gratitude earlier this year and that has really helped. I don’t feel lonely anymore in fact I look forward to my alone time. I really like the idea of talking to God. I pray every night but I’m going to implement having a conversation with God to feel more connected. And I will definitely do this recommended meditation. Thank you Christina I love watching your videos you have really helped me grow and learn ❤️
Am learning to shift, by the gratitude process. When on my daily walks, when I randomly wake in the night & through my day, I think/speak of thankfulness. Took much trauma, therapy & emptiness to force me to work on me. Putting my 27 year old twins, husband, father & others before myself was my way of life. Loneliness is truly painful (mom passed of breast cancer at 54, which triggered excruciating chest pain, that then would occur from then on when anxiety took over my being). I live one day at a time at 55 years old & have a long ways to go. Thank you Christina for your encouragement♡
Thanks for this lovely video Christina. During my awakening I was kind of looking forward to the seclusion moments, and those moments gave me more love and empowerment of self. I was not aware of this beautiful tool of CATCH AND SHIFT which I will use more now and also practice meditation on ETERNAL CORD . ❤💛🙏
Morning Christina and to all! Just wanted to say thank you so much for your guidance and support. It’s been really helping so very much! Much love to you and everyone reading this. ✨🙏♥️💗💜
This is exactly what I needed to hear and I didn’t even know it! After my spiritual awakening I started to feel lonely and didn’t necessarily realize it. These are amazing tips, and it really is the small things that mean a lot. I have so much to be grateful for🙂
I am just learning to not only ask God questions but also "tune in" and recognize God's answers... And of course I love your example of the Eternal Light Cord from now on I will be using that when I do communicate with the spiritual world ... Absolutely love it so thank you Christina 💗💗💗💗
Oh my Christina that’s the reason why I feel lonely as everyone else. I do have friends I struggle with making new friends, and as I got older, and learned about psychology before, then astrology, and then spirituality to this day. The reasons why I feel so lonely as you mentioned is because I’m spiritually disconnected from the sources energy, god, not having a partner, and new friends. It’s not just because I want my personal space and alone time. Just want supportive system of people who deeply cares about me and not turn their back on me, or me turning my back on others. I got very depressive because of this and it’s my behavior, and how I am projecting this behavior to everyone else. Plus, I need to remind others not to play, and manipulate with my emotions, which lead me to my bad behavior. On the positive side I’m glad you made this video. Because I’m crying and desperate for just supportive system of supportive people in real life.
I feel like I pinched off my connection with source. I was in a church for 15 years and the fear was real! It was all about us being sinners that needed saving. That mindset doesn’t just go away. I try to escape it on a daily basis. I know it’s not true, and yet those thoughts still invade my mind. It’s been 4 years since I left and I’m still not healed. Shifting thought forms is a helpful concept. I need to tell new, empowering stories, I love that idea! Self generation, self sustaining... really good stuff. Gratitude... that’s huge! Thank you 😌
I have been working on some challenging processing of my deep wounds lately and this was just what I needed to hear today. I am so thankful for this video! Sending light.
Thank you for this video, it makes so much sense. I was really working on healing myself mentally/spiritually all summer, but when I started back at college i got so swept up in the negative thought patterns that brings up for me. I slid right back into the bpd behaviors I have always struggled with. I hope I can one day have a much stronger connection with god/source energy and find the light and joy that I know is out there. Thank you for encouraging myself any many others to keep working to open their hearts, even when we feel so disconnected.
Oh my goodness, this video is everything to me. I'm getting a lot better... But I'm glad that I know of this video now. I'll refer to it again should I ever find myself unable to shake the loneliness. Thank you SO MUCH 💜💜💜
Talking to God is the way I work. I became still and absorbe universal energy. I am on my own and never feel lonely. Sometimes I miss having someone to come home to, but I don't feel lonely. Thank you for this video.
Your messages are my Life’s Gift . Bless you lady. You just appeared on TH-cam. It’s a miracle. It’s like I finally met someone who speaks the same language and now it feels like I’m on the right path. Oh My G-d! Finally. God bless you forever. Love you.
It's one thing to do what you can to keep your own "stream" open and flowing, but if someone else is insistent on closing themselves off to this stream, there's only so much you can do to help them. Eventually you either move forward together, or you have to leave because they're holding you back. I feel like this conflict is honestly what keeps us all feeling loneliness.
Thanks Christina! I've spent so much time these last months wondering what else I could try in order to not be impacted negatively from external stimuli. Sooo much self analysis, meditation, healing wounds, breath work, grounding, and on and on. But this piece had me stumped! The gratitude practice, (well, really all of them), sounds perrrrrfect!! Not sure why this wasnt as obvious before!!! Thank you!! I'm so thankful for YOU haha!!😍😍😍❤❤❤ Namaste
Only reason for loneliness : disconnection from the source. Its a feeling of isolation and abandonment. Alone doesn't mean lonely. When we pinch off the connection with the source energy (unintentionally ofcourse) it makes us feel disconnected. Your thoughts and beliefs that are disempowering, fear based. You feeling ashamed of yourself, rage towards yourself and others. Old unhealed wounds, weigh your system down. It make you even more disconnected. They conceal your authenticity. How to come out of loneliness? 1. Heal old wounds. 2. Catch and shift. Catch the lonely feeling and shift it. Observe the shameful thoughts, turn them to love based thoughts. 3. Self generate and self sustain- You can generate any emotion you want, no matter the environment. Practice gratitude. 4. Cultivate connection with the source- talk to god as if you're talking to another person. Ask questions!! Be open to understanding the world. "can you show me why do you love me when i don't feel love for myself?" Drop your defenses. Cuz they cause résistance. Be in the constant receptive mode. You'll feel so connected in the source energy. Infact you may crave alone times. You may start to magnetize people around you. The eternal cord- visualize the cord between you and the source energy.
I agree. I know you mean well but sometimes people end up in a spot where they cant get a cup of coffee or a shower. It's traumatizing for some. I was once at a point where I couldn't be greatful for anything. I never thought that I'd ever feel that way. I still thank you for this video.. I'm thankful for my cup of coffee right now.
There's always something to be grateful for. No matter how difficult life can get. If you read about iconic leaders such as Nelson Mandela or Elie Wiesel, you'll see that they were able to feel gratitude even under the most tragic situations (Mandela in solitary confinement and Wiesel in Nazi concentrations camps).
If i had a woman any close to Christina, life would be so enriching, I would say I really lived. Thank you for your wonderful insights. Sending you blessings!
I don't know if I want to cry or not as a child I've felt lonely but I have never stopped loving god I've stopped loving negative issues. I have been Sheilding for 9 month's alone, I don't feel as bad as I did through child hood infact I feel amazing on my own. Fraud could not have explained lonely ness as easy as you have and I thank you for the help videos. Beautiful soul christiana .💜
Thank you, Christina!!! I really needed to hear this message. It's amazing how I can go unconcious & lose connection & then finally find my way back & reconnect consciously. Thank you for helping to guide me in my spiritual growth! Much love & light to you, beautiful soul!🙏🌞🌠✨🌌
Christina, this is one of your videos that I am going to watch over and over. I needed the wisdom that you brought this morning and will review this lesson often. Thanks! Have the best day.
Christina u wont believe it but i just recently discover ur channel n have been meditating daily for atleast 5hrs daily. U have help me understand what i went through for the past couple of yrs now. The weird thing is, out of the blue u pop in my mind when i was meditating n my mind just replay the video of u giving advice. 😆 thanks again. Love ur vid!! 🙏💗
I've been working on the staying grateful. Shifting quickly. I knew the answer had to do with being or feeling cut off from Source. You explained it such a logical way. Thank you for your time! Brightest Blessings 🙏✨💫✨💫
When someone tells me they feel lonely,I never know how to respond to them. Seeing it in this respective of being disconnected from source makes perfect sense. Thanks for the tools. I now know how to response back and even help someone else on this path called life.
I'm so glad I found you your fantastic I can never speak to anyone I no about anything like this and they look at me like I'm nuts thank you you have made my day 💖💖
Hello from the Void! This was great. I fully agree with you here. Thankfully at this time, I’ve fully surrendered to Source, and I found your videos, and have meaningful volunteer work that is a nice grounding thing now. I’m definitely in the fog, and I can feel lonely for sure at times, and then I usually find, in the silence, the deeper wounds or toxic beliefs underneath. Thank you for sharing so openly Christina♥️
Very timely, as I have felt (as you describe) in despair because of loneliness for probably most of my life. Just recently I realized that much of this was due to some deeply painful and scarring religious trauma which resulted in absolute dread when I thought of God. With the help of your Releasing the Past for Good and some other healing modalities, I was able to clear that, and I am so excited about establishing a positive connection to God!! Wow, everything has changed! I really love your final bonus exercise, and plan to implement it every day so this connection can continue. Thank you, Christina and keep up the great work!! The world needs this so much right now. :)
I’ve already been feeling disconnected for a long time. Too long. I think though I’m hitting the all time low and this scares me. I never want to go back to that once horrible depression I once had. I haven’t been on medication in 7 years. And I don’t want to go back on it either. It made me feel numb all over. Not numb as in physically can’t feel like a pinch but mentally numb. Zombie feel. I can keep my brain occupied but when it’s time to go back to reality and maintain a household a family and all the bickering within it THATS what sends me into instant panic. Note: it steams pretty deep from a whole host of things as my husband is a narcissist. I am ALL empath. And ps. I just don’t have it in me to begin these steps. At least not now. Maybe soon. I read a handful of these comments and it’s nice to see how most are able to pull themselves out out the loneliness pit. I wish I could but my energy is so low right now. if anyone could send me some love & light & energy my way I could really use it.
I'm sending you love, light, and healing energy all the way from the Netherlands. Know that you are not alone and that one day you will be free from the pain as many others have.
Poppy L ! Girl! I feel ya! It’s kinda like tunnel vision, huh? I’m sending tons and tons and TONS of light and love to you RIGHT THIS MINUTE! The only piece of encouragement I have to offer you is to remember the concept of divine timing. From my own experience with clinical major depressive disorder, there was literally nothing I could do within my own power (I had zero energy to do anything), so I rested. I slept. And slept. AND SLEPT. Then, one day, I woke up and it was like I couldn’t remember being depressed. I surrendered everything. It had the benefit of culling out people who wouldn’t be beneficial to my new life. I did a lot of meditating (or praying, depending on your faith), and dreaming. Looking back, I’m now grateful for that time, but I sure don’t want to go back! So...time, Soul Sister. That’s all I can say. Hope this helps:) Love and hugs and light!😘
I am very very happy that I found you!! You are real help to me and I see so much light from you.... ...and you are so sweet also..! Din Din!! My warmest greetings from Athens , Greece
I think every problem on every level for each one of us is at its core level the fact that we are not in complete alignment with God Source Energy..once we can understand this anything can be resolved but it is much easier said sometimes..Thankyou Christina 🙏
I love to use the technique connect through cord . Really simple but charge my battery easily.thanks Christina all of those meaningful vedios to enrich our inner strength and power. 😊💕
Yellow looks good on you, Christina. I had been putting off watching this video because I didn't think it applied to me, but you brought up some good reminders. I had never thought of disconnection from source being a key to loneliness. I mean, that's what hell is (if you believe the bible), a complete cutoff from God, source.
It is those old stories, outside of Love! I Am So Grateful for Everything! Working on, and getting better at the Sustaining, Mastering and Staying Connected to God and Mother Every Day. 🗝️ I will Ask More Questions! I Drop the Resistance and I Am Open to Receive More. I do Love to be alone, but I Am grateful to be attracting more positive, like-minded people and into my World. Thank You, So Much, Christina! You are a Great Teacher! 💜🙏🏼🌎🕊️ღ
Loved this video...I feel I have days of Gratitude and feeling Connected and days where i just feel sadness but im defo gonna work on the Catch and Shifts of Energy more...Thank you so much.
A Non - Prescription for Depression. A long time ago, a college professor asked me for suggestion to help his adult daughter who was depressed. I hared with him something Edgar Cayce suggested to a woman he was talking to going through the same thing. He told her 1. to draw closer to God and God will draw closer to you. #2. Go and help those who are less fortunate then you and you'll see just how blessed you are. Also you'll feel good about helping them feel better in their time of need. I agree with him as I've volunteered a few times myself and one time an an elderly homeless woman made a point to stop me as I was serving food to say thank you and how grateful she was we were there to help. So the professor said that he could not wait to tell his daughter the suggestion. He did and she did start volunteering and it helped lifted her spirits.
People tend to think that their loneliness is caused by people rejecting them ... or not fitting in a group ....but the other deeper possibility is that this loneliness is caused by inner emptiness that needs to be filled ...
This is so true, thank you so much for another great video :) I recognized immediately all this from my life :) Thank you, thank you, thank you :) I was alone for many years because my love died and I would feel lonely ONLY when I would start to think how "awful" is my situation. Loneliness came when I was "stuck" in my HEAD. The moment I went back to my body, back to my heart without judgements of the mind, I was not lonely at all. And this comparison with a mud is GREAT ! That's exactly how I feel when I let my mind go on and on.....I feel like a mud is all over me, I feel dirty. p.s. mainstream psychology is giving a bit empty answers to this question, ( and many other questions) very "surfaced" answers. There is a deeper thruth under dry and surfaced "scientific" explanations. Deeper thruth can not be reached on mind level.
In spring and summer, I smiled and in thought, I told the flowers and plants they were beautiful. They made me smile and appreciate colour. In autumn, I thanked them for being and yes, it's vibrational rising 🌸🌼🥀🌺🌹💐🌴🌿🍀💗
Hi Christina, feeling lonely is such a sucky feeling. One of the things you said that resonated was that conversation with God. It used to be my way of praying. As if He is my best friend. Those driving by be on the highway have probably just thought I was on my bluetooth. As a teacher I often feel like I'm never doing enough. Comparing myself to other teachers and always wanting to get better. That makes me feel lonely.
I hope that you will make more content about spiritual awakening! I really love the way you explain things....Very clear and I feel like your messages goes straight to my heart! Thank you!!!
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💥NEXT UP: How to let go of the past FOR GOOD - th-cam.com/video/tAof_Z5wye0/w-d-xo.html
Same two u u like two pin poeple two i will now report u i dont bouth any of u
I dow my job jest like u but my job is when there a lie pit out i reshearch the truth
Christina I feel lonely because am constantly thinking how to solve my situation? I have a narcissist partner and I don’t know how I can leave, and my mind is always on it,I don’t do anything??? I always think how can I do it??? Pls pls if u read this show me the way, the first step to take
I Love You Christina Lopes You are my Guru
You are the most beautiful person in my life
For me, lonliness is being spiritually awakened around people who are still asleep and not having anyone to share my thoughts with.
🤗❤️
So true!! Or people that are supposed to be your "friends" make fun of you because they are past still asleep they are in a coma.
Such a good point!!!
What helps me with this is join spiritual groups of other awakened people online & on FB social media & we share with each other about this....
Me too. Many blessings to all. ❤🧡💛💚💙🙏🦋
you said loneliness is the deprivation of source energy. Wow! only a person who is awake can understand the gravity of your opening speech! Awesome video!
How did you wake up?
@@Surpuhi I began meditation practices and yoga practices 10 years ago and read a lot of Eckhart Tolle books, I had a feelings of not belonging, sadness, and depression off and on and I needed to understand why. I prayed to God and started paying sharper attention to the signs from God, and then about five years ago my awakening began and it was the most depressing series of events, one after the other, I didn't realize it was my awakening I was just trying my hardest to meditate my way back to feeling normal but nothing was working. That's when I realized the night of the dark soul was upon me and the old me had to die. I'm still not fully through the awakening but life is more bearable now so it is coming to an end. It is scary when you experience the World around you with more wisdom, courage, and strength but it was worth cause I truly love the new me.
i mean, dark night of the soul*
@@georgetobey8400 wow that's amazing! I've got more questions do u have like Instagram or something?
@@georgetobey8400 it took you a decade to feel awakened?can you give some tips
You are one of the ways God answers my questions, Christina. Thank you.
Loneliness can be a consequence of a void needing to be filled and we, being social creatures, automatically resort to seek others.
Creating value to the community is the best way of meeting people. More that that, it's best to take time to get to know thyself.
But PS...although there's some truth to what you're saying, we go a little deeper in the vid. 😉
I knew it was a disconnection. 1 year from my discard from my covert narcissist husband, I am not lonely. My trauma awakened my awareness and I am beaming with love. It took me about 10 months to break through the dark night, the trauma bond. It was a complete shift in my existence. It was tough, but I am so thankful that I made it through to the other side.
I’ve been lonely all my life .. the scapegoat of a narcissistic family.. NO WONDER 🤷🏻♀️
🤗🙏🏻
Kw Freesoul me too. The scapegoat role is so painful. I was programmed to be disempowered. I'm grateful to now understand and I'm determined to reprogram.
Kw Freesoul I was also the family scapegoat so can empathise with you. It's not easy but at least we know why now and can rewire our minds and reclaim our power. In my late 50's now but hey better late than never. Light, love and blessings to you
@hillsunshine43 I too am in my 50's and, while admittedly I am sad that I did not awaken earlier, I am eternally grateful that I did. But holy moly, facing the truth of things can be excruciating. I think grieving is very much part of the awakening path. Blessings to you.
Similar experience.
This is what we need to hear from doctors, psychiatrists, psychologists, hahaha. How to actually heal. Thanks for helping! I've been consuming your videos again lately and it's really been helping me build a foundation of knowledge, tools, and faith
Some people have the real healing ability. I’m sure you’re one of them! This is the second time that your video empowered me like nobody had before. Thank you!
I immediately started with stating what I am grateful for: my cup of hot green tea, my sweet dog looking up at me with love etc and felt so much better! I so needed this today and will continue with your steps. Thank you Christina, you are a like my guardian angel 🤗🙏❤️
🤗🤗
You are my content creation sensei! I love the way you encapsulate HUGE DEEP concepts clearly and concisely with humility and powerful presence. You are the BEST!
In 2020 my Goddesses showed me how to get heart coherent. I know how, I’ve done it in physically dangerous situations but I keep forgetting to do it.
Thank you for the reminder!
I love this exercise, will do!
I have no words to explain how you took me out of depression today. I always fall for the wrong men and end up finding myself used, betrayed, and depressed. Whenever I watch any of your videos, as soon as your voice hits my ears, I immediately feel your energy and gradually my mood starts shifting towards positivity and strength. I really love you Christina you're really a lifesaver. Please keep up the good work!
FAKE IT TILL YOU MAKE IT!!
Love this saying. Sooo true.
Christina aint no joke..everything she is saying can be applied to other situations..Thank God for her🥰
Loneliness comes from “seeking” energy...wanting something other than what is present in the moment...if you are fully accepting of what is happening now then you are always going to be connected to source.
Facts
I never suffer from loneliness, though I have lived alone for years. It is a double edged sword. People and resources are available to me when needed. Being by myself is cathartic. May the "lonely" feel healed and blessed.
My favorite steps are catch and shift and self-generate. These were crucial activities in the early days of my sobriety that are now automatic for those such thoughts. Thank you for reminding and reassuring me that I got this! I AM the light learning through this incarnation how to more fully love universally. Blessings to you, Tina.
Thank you so much for reminding me of what my soul already knows. I needed this so much today. Grateful for you! ❤️
🤗❤️🙏🏻
Thank you soo much for being here♥️ , I am soo happy that you are making me acknowledge soo many things.
Summary:
1) Noticing and observing loneliness and her attachments that cause her
Uncovering thoughts & stories we tell ourselves while we feel loneliness by journaling
2) Catch -> shift
Not letting yourself fall into loneliness for days, weeks on end - You Can move through it quickly with journaling
Find new stories to replace negative with positive ones using God Source energy mindset of unconditional love
3)Self Generated new mindset:
-new thoughts, new stories filled with - love, compassion joy. That embody connectedness and one-ness.
Training:
-being grateful for the smallest things you encounter or have in your life: showers, flowers, tea, family ect
First use the excuses from the outside world to give you those positive feelings by using gratitude for things.
as you train you will begin to be able to reach those states effortlessly without needing any external reasons.
! You will learn how to self generate those emotions eventually on the spot !
4) Cultivate conscious direct connection with God/Source energy
talk to god walking back and forth in your house,
ask questions
"I don't know how you love me God, Can you show me what your love feels like? and you can sit down in meditation and be in peaceful receptive mode and you will receive the answers
5) Drop your defenses, all resistance
drop shaming thoughts that tell you, you are undeserving of love, of this connection
6)Exercise
liquid light streaming through our heart cord connected to source
I started the practice of gratitude earlier this year and that has really helped. I don’t feel lonely anymore in fact I look forward to my alone time. I really like the idea of talking to God. I pray every night but I’m going to implement having a conversation with God to feel more connected. And I will definitely do this recommended meditation. Thank you Christina I love watching your videos you have really helped me grow and learn ❤️
Can't get enough of your videos. I am so greatful
This. Is. Divine. Timing.
O m g.
❤️🤗
Rainy Day 🦋
Yes I Thank God... Over all
Blessings to all
Am learning to shift, by the gratitude process. When on my daily walks, when I randomly wake in the night & through my day, I think/speak of thankfulness. Took much trauma, therapy & emptiness to force me to work on me. Putting my 27 year old twins, husband, father & others before myself was my way of life. Loneliness is truly painful (mom passed of breast cancer at 54, which triggered excruciating chest pain, that then would occur from then on when anxiety took over my being). I live one day at a time at 55 years old & have a long ways to go. Thank you Christina for your encouragement♡
❤️🙏
Thanks for this lovely video Christina.
During my awakening I was kind of looking forward to the seclusion moments, and those moments gave me more love and empowerment of self. I was not aware of this beautiful tool of CATCH AND SHIFT which I will use more now and also practice meditation on ETERNAL CORD .
❤💛🙏
Morning Christina and to all! Just wanted to say thank you so much for your guidance and support. It’s been really helping so very much! Much love to you and everyone reading this. ✨🙏♥️💗💜
This is exactly what I needed to hear and I didn’t even know it! After my spiritual awakening I started to feel lonely and didn’t necessarily realize it. These are amazing tips, and it really is the small things that mean a lot. I have so much to be grateful for🙂
I am just learning to not only ask God questions but also "tune in" and recognize God's answers... And of course I love your example of the Eternal Light Cord from now on I will be using that when I do communicate with the spiritual world ... Absolutely love it so thank you Christina 💗💗💗💗
I cant go a video without joy crying. I am without words full of joy and gratitude. 🌻
Oh my Christina that’s the reason why I feel lonely as everyone else. I do have friends I struggle with making new friends, and as I got older, and learned about psychology before, then astrology, and then spirituality to this day.
The reasons why I feel so lonely as you mentioned is because I’m spiritually disconnected from the sources energy, god, not having a partner, and new friends.
It’s not just because I want my personal space and alone time. Just want supportive system of people who deeply cares about me and not turn their back on me, or me turning my back on others.
I got very depressive because of this and it’s my behavior, and how I am projecting this behavior to everyone else. Plus, I need to remind others not to play, and manipulate with my emotions, which lead me to my bad behavior.
On the positive side I’m glad you made this video. Because I’m crying and desperate for just supportive system of supportive people in real life.
This is so true, and I've just started to do this... Thank you for reminding me Christina! ❤️ 🙏
I feel like I pinched off my connection with source. I was in a church for 15 years and the fear was real! It was all about us being sinners that needed saving. That mindset doesn’t just go away. I try to escape it on a daily basis. I know it’s not true, and yet those thoughts still invade my mind. It’s been 4 years since I left and I’m still not healed. Shifting thought forms is a helpful concept. I need to tell new, empowering stories, I love that idea! Self generation, self sustaining... really good stuff. Gratitude... that’s huge! Thank you 😌
It makes sense a lot, of what you say Christina ! Thank you very much for your wise words, but also for the enthusiasm that accompanies them. 🤗
I have been working on some challenging processing of my deep wounds lately and this was just what I needed to hear today. I am so thankful for this video! Sending light.
Thank you for this video, it makes so much sense. I was really working on healing myself mentally/spiritually all summer, but when I started back at college i got so swept up in the negative thought patterns that brings up for me. I slid right back into the bpd behaviors I have always struggled with. I hope I can one day have a much stronger connection with god/source energy and find the light and joy that I know is out there. Thank you for encouraging myself any many others to keep working to open their hearts, even when we feel so disconnected.
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Oh my goodness, this video is everything to me. I'm getting a lot better... But I'm glad that I know of this video now. I'll refer to it again should I ever find myself unable to shake the loneliness. Thank you SO MUCH 💜💜💜
Thank you Christina, the exercise of the eternal cord was amazing, Im going to teach it to my son that sometimes feel lonely. Namasté 🙏
Thank you Christina. I just realized expressing gratitude is using the excuses from the outside environment to generate emotions.
Talking to God is the way I work. I became still and absorbe universal energy. I am on my own and never feel lonely. Sometimes I miss having someone to come home to, but I don't feel lonely. Thank you for this video.
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Thank you Christina. May God bless you.
Your messages are my Life’s Gift . Bless you lady. You just appeared on TH-cam. It’s a miracle. It’s like I finally met someone who speaks the same language and now it feels like I’m on the right path. Oh My G-d! Finally. God bless you forever. Love you.
I onky descover you now .
Thank you so much ,you have been a great help. I'm 47 and i had my awakening now.
From lisbon with love❤
It's one thing to do what you can to keep your own "stream" open and flowing, but if someone else is insistent on closing themselves off to this stream, there's only so much you can do to help them. Eventually you either move forward together, or you have to leave because they're holding you back. I feel like this conflict is honestly what keeps us all feeling loneliness.
Thanks Christina! I've spent so much time these last months wondering what else I could try in order to not be impacted negatively from external stimuli. Sooo much self analysis, meditation, healing wounds, breath work, grounding, and on and on. But this piece had me stumped! The gratitude practice, (well, really all of them), sounds perrrrrfect!! Not sure why this wasnt as obvious before!!! Thank you!! I'm so thankful for YOU haha!!😍😍😍❤❤❤ Namaste
Only reason for loneliness : disconnection from the source.
Its a feeling of isolation and abandonment. Alone doesn't mean lonely.
When we pinch off the connection with the source energy (unintentionally ofcourse) it makes us feel disconnected.
Your thoughts and beliefs that are disempowering, fear based. You feeling ashamed of yourself, rage towards yourself and others.
Old unhealed wounds, weigh your system down. It make you even more disconnected.
They conceal your authenticity.
How to come out of loneliness?
1. Heal old wounds.
2. Catch and shift.
Catch the lonely feeling and shift it. Observe the shameful thoughts, turn them to love based thoughts.
3. Self generate and self sustain-
You can generate any emotion you want, no matter the environment.
Practice gratitude.
4. Cultivate connection with the source- talk to god as if you're talking to another person. Ask questions!! Be open to understanding the world.
"can you show me why do you love me when i don't feel love for myself?"
Drop your defenses. Cuz they cause résistance. Be in the constant receptive mode.
You'll feel so connected in the source energy. Infact you may crave alone times. You may start to magnetize people around you.
The eternal cord- visualize the cord between you and the source energy.
I agree. I know you mean well but sometimes people end up in a spot where they cant get a cup of coffee or a shower. It's traumatizing for some. I was once at a point where I couldn't be greatful for anything. I never thought that I'd ever feel that way. I still thank you for this video.. I'm thankful for my cup of coffee right now.
There's always something to be grateful for. No matter how difficult life can get. If you read about iconic leaders such as Nelson Mandela or Elie Wiesel, you'll see that they were able to feel gratitude even under the most tragic situations (Mandela in solitary confinement and Wiesel in Nazi concentrations camps).
@@ChristinaLopes thank you. How inspiring. I need to read that❤.
If i had a woman any close to Christina, life would be so enriching, I would say I really lived. Thank you for your wonderful insights. Sending you blessings!
I don't know if I want to cry or not as a child I've felt lonely but I have never stopped loving god I've stopped loving negative issues. I have been Sheilding for 9 month's alone, I don't feel as bad as I did through child hood infact I feel amazing on my own. Fraud could not have explained lonely ness as easy as you have and I thank you for the help videos. Beautiful soul christiana .💜
Thank you, Christina!!! I really needed to hear this message. It's amazing how I can go unconcious & lose connection & then finally find my way back & reconnect consciously. Thank you for helping to guide me in my spiritual growth! Much love & light to you, beautiful soul!🙏🌞🌠✨🌌
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Christina, this is one of your videos that I am going to watch over and over. I needed the wisdom that you brought this morning and will review this lesson often. Thanks! Have the best day.
So beautiful. You got the nail right on the head and I’m enjoying this video
Christina u wont believe it but i just recently discover ur channel n have been meditating daily for atleast 5hrs daily. U have help me understand what i went through for the past couple of yrs now. The weird thing is, out of the blue u pop in my mind when i was meditating n my mind just replay the video of u giving advice. 😆 thanks again. Love ur vid!! 🙏💗
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Watched this video before, and yet here i am again having a refresher course cos feeling a bit low today. Namaste!!! ❤️
I've been working on the staying grateful. Shifting quickly. I knew the answer had to do with being or feeling cut off from Source. You explained it such a logical way. Thank you for your time! Brightest Blessings 🙏✨💫✨💫
The meditation where my heart recieves Gods light.. thats the first step for me. Thank you so much..❤
Wow! Thank you for all that you do. This video is exactly what I needed at this point in my life.
When someone tells me they feel lonely,I never know how to respond to them. Seeing it in this respective of being disconnected from source makes perfect sense. Thanks for the tools. I now know how to response back and even help someone else on this path called life.
I'm so glad I found you your fantastic I can never speak to anyone I no about anything like this and they look at me like I'm nuts thank you you have made my day 💖💖
the couple's example, especially, your loving smile is the best part of TH-cam LOL
Hello from the Void! This was great. I fully agree with you here. Thankfully at this time, I’ve fully surrendered to Source, and I found your videos, and have meaningful volunteer work that is a nice grounding thing now. I’m definitely in the fog, and I can feel lonely for sure at times, and then I usually find, in the silence, the deeper wounds or toxic beliefs underneath. Thank you for sharing so openly Christina♥️
I watch this video over and over again, each time I understand more. Thanks
Very timely, as I have felt (as you describe) in despair because of loneliness for probably most of my life. Just recently I realized that much of this was due to some deeply painful and scarring religious trauma which resulted in absolute dread when I thought of God. With the help of your Releasing the Past for Good and some other healing modalities, I was able to clear that, and I am so excited about establishing a positive connection to God!! Wow, everything has changed! I really love your final bonus exercise, and plan to implement it every day so this connection can continue. Thank you, Christina and keep up the great work!! The world needs this so much right now. :)
I’ve already been feeling disconnected for a long time. Too long. I think though I’m hitting the all time low and this scares me. I never want to go back to that once horrible depression I once had. I haven’t been on medication in 7 years. And I don’t want to go back on it either. It made me feel numb all over. Not numb as in physically can’t feel like a pinch but mentally numb. Zombie feel. I can keep my brain occupied but when it’s time to go back to reality and maintain a household a family and all the bickering within it THATS what sends me into instant panic.
Note: it steams pretty deep from a whole host of things as my husband is a narcissist. I am ALL empath.
And ps. I just don’t have it in me to begin these steps. At least not now. Maybe soon. I read a handful of these comments and it’s nice to see how most are able to pull themselves out out the loneliness pit. I wish I could but my energy is so low right now.
if anyone could send me some love & light & energy my way I could really use it.
I'm sending you love, light, and healing energy all the way from the Netherlands. Know that you are not alone and that one day you will be free from the pain as many others have.
Poppy L ! Girl! I feel ya! It’s kinda like tunnel vision, huh? I’m sending tons and tons and TONS of light and love to you RIGHT THIS MINUTE! The only piece of encouragement I have to offer you is to remember the concept of divine timing. From my own experience with clinical major depressive disorder, there was literally nothing I could do within my own power (I had zero energy to do anything), so I rested. I slept. And slept. AND SLEPT. Then, one day, I woke up and it was like I couldn’t remember being depressed. I surrendered everything. It had the benefit of culling out people who wouldn’t be beneficial to my new life. I did a lot of meditating (or praying, depending on your faith), and dreaming. Looking back, I’m now grateful for that time, but I sure don’t want to go back! So...time, Soul Sister. That’s all I can say. Hope this helps:) Love and hugs and light!😘
Much needed thanks alot angel xx
Practicing gratitude and journaling the meditation was great!
Love the ‘eternal chord’ exercise. Great video all round. Love your beautiful energy.
Thank you, I’m continually going within and questioning with compassion. Refocus truly helps.
I am very very happy that I found you!! You are real help to me and I see so much light from you....
...and you are so sweet also..! Din Din!! My warmest greetings from Athens , Greece
Thank you Christina...the beautiful soul.❤
Gratitude, journal ,eternal cord.
This is the best explanation about lonely ness I have ever heard. Thanks Christina. 🙏
I think every problem on every level for each one
of us is at its core level
the fact that we are not in complete alignment with God Source Energy..once we can understand this anything can be resolved but it is much easier said sometimes..Thankyou Christina 🙏
Gracias! Desde el fondo de mi corazón. ❤️Thank You from the bottom of my heart.
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I love to use the technique connect through cord . Really simple but charge my battery easily.thanks Christina all of those meaningful vedios to enrich our inner strength and power. 😊💕
Straight and clear, as always.. Thank you Chris! 🍀🌼❤
Self generating Love. Really key tool for me. Thank you Christina. 💜😊🙏
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Yellow looks good on you, Christina. I had been putting off watching this video because I didn't think it applied to me, but you brought up some good reminders. I had never thought of disconnection from source being a key to loneliness. I mean, that's what hell is (if you believe the bible), a complete cutoff from God, source.
I love this video..thank you!
Your videos so resonate with my current state of affairs
I'm gonna master the emotions generator and I'm going to do the sun cord exercise. Really helped. Thank you so much. Many blessings to all. ❤🧡💛💚💙🙏🦋
THIS WAS THE STORY OF MY LIFE
The eternal cord is great thankyou
It is those old stories, outside of Love! I Am So Grateful for Everything!
Working on, and getting better at the Sustaining, Mastering and Staying
Connected to God and Mother Every Day. 🗝️ I will Ask More Questions!
I Drop the Resistance and I Am Open to Receive More. I do Love to be alone,
but I Am grateful to be attracting more positive, like-minded people and into my
World. Thank You, So Much, Christina! You are a Great Teacher! 💜🙏🏼🌎🕊️ღ
I always feel so much better after watching your videos.
Loved this video...I feel I have days of Gratitude and feeling Connected and days where i just feel sadness but im defo gonna work on the Catch and Shifts of Energy more...Thank you so much.
A Non - Prescription for Depression.
A long time ago, a college professor asked me for suggestion to help his adult daughter who was depressed. I hared with him something Edgar Cayce suggested to a woman he was talking to going through the same thing. He told her 1. to draw closer to God and God will draw closer to you. #2. Go and help those who are less fortunate then you and you'll see just how blessed you are. Also you'll feel good about helping them feel better in their time of need. I agree with him as I've volunteered a few times myself and one time an an elderly homeless woman made a point to stop me as I was serving food to say thank you and how grateful she was we were there to help. So the professor said that he could not wait to tell his daughter the suggestion. He did and she did start volunteering and it helped lifted her spirits.
People tend to think that their loneliness is caused by people rejecting them ... or not fitting in a group ....but the other deeper possibility is that this loneliness is caused by inner emptiness that needs to be filled ...
Thank you sooo much i came across to your youtube channel ..so precise advice..my gratitude thanks you for sharing
Hej Christina!
You are such a warm-hearted and wise thinking person, that you really knock me down. And then put me up!.. ❤️ With love Sara M
This is so true, thank you so much for another great video :)
I recognized immediately all this from my life :)
Thank you, thank you, thank you :)
I was alone for many years because my love died and I would feel lonely ONLY when I would start to think how "awful" is my situation.
Loneliness came when I was "stuck" in my HEAD. The moment I went back to my body, back to my heart without judgements of the mind, I was not lonely at all.
And this comparison with a mud is GREAT !
That's exactly how I feel when I let my mind go on and on.....I feel like a mud is all over me, I feel dirty.
p.s. mainstream psychology is giving a bit empty answers to this question, ( and many other questions) very "surfaced" answers.
There is a deeper thruth under dry and surfaced "scientific" explanations. Deeper thruth can not be reached on mind level.
In spring and summer, I smiled and in thought, I told the flowers and plants they were beautiful. They made me smile and appreciate colour. In autumn, I thanked them for being and yes, it's vibrational rising 🌸🌼🥀🌺🌹💐🌴🌿🍀💗
Love your style switch ups! I viedos are helping me seriously! Thank you so so so much. 💓
Hi Christina, feeling lonely is such a sucky feeling. One of the things you said that resonated was that conversation with God. It used to be my way of praying. As if He is my best friend. Those driving by be on the highway have probably just thought I was on my bluetooth.
As a teacher I often feel like I'm never doing enough. Comparing myself to other teachers and always wanting to get better. That makes me feel lonely.
Cord of light 💡 is what I am going to put in to practice today! As I evolve I find loneliness that is asking me to evolve still!
Thank you for the beautiful messages Christina. Namaste! ❤
I’m so grateful to have found your wisdom ❤️
Very helpful and meaningful to me at this time.
YES. Exactly. Disconnected from the Higgs Field. And I know it’s not real. Thank you for the reminder!
I hope that you will make more content about spiritual awakening! I really love the way you explain things....Very clear and I feel like your messages goes straight to my heart! Thank you!!!
Thank you so much Christina, I love you! I am grateful for you.