Pain Relief For Neck, Shoulders, and Hips

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  • เผยแพร่เมื่อ 27 ก.ย. 2024
  • Do you slump at the computer or hunch over your work? Does pain shoot up to your neck and down to your hip? Have you ever been diagnosed with thoracic outlet syndrome? It may be because you slump into one side of your torso and ribcage. Try this powerful movement to release muscles in the neck, shoulders, waist and hips for length and freedom of movement.
    If you enjoy our TH-cam content and would like to learn more about how you can treat chronic muscle pain from the comfort of your own home, check out our video lessons, attend an in-person Fundamentals Course weekend (offered worldwide), come to one of our many retreats, or sign up for our online classes. The links are below.
    To learn more go to: essentialsomat...
    Essential Somatics Fundamentals Course: essentialsomat...
    Essential Somatics Retreats: essentialsomat...
    Essential Somatics Teacher Training: essentialsomat...
    Essential Somatics Shop: essentialsomat...

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