Best Exercises For UNEVEN HIP | Hip Imbalance Correction Exercises | High Hip Correction

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  • เผยแพร่เมื่อ 22 ธ.ค. 2022
  • In this video we have explained the best exercises for Uneven Hip , High hip correction
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    #hippain #unevenhip #hipimbalance #highhip #unevenhipcorrectionexercises #medicalyogatherapy #sportsmassagetherapy #thehealinghands
    Sandeep Bhongal
    Medical Yoga Therapist
    Sports Massage Therapist
    Fitness Consultant

ความคิดเห็น • 43

  • @mrSinghs-vibe
    @mrSinghs-vibe ปีที่แล้ว +1

    bahut badhiya knowledge diye

  • @SukhwinderSingh-jr3bn
    @SukhwinderSingh-jr3bn ปีที่แล้ว +3

    Good work bro

  • @1566chandra
    @1566chandra 3 หลายเดือนก่อน +1

    Excellent content bro

  • @user-zv5xg8jt8o
    @user-zv5xg8jt8o 4 หลายเดือนก่อน +1

    Sir helpful video same condition mine ..I will try from today and also download video when it correction i will contact with u and after comment reapate

  • @vishakhabari2989
    @vishakhabari2989 ปีที่แล้ว +12

    Sir I have uneven hip problem and it give depression

    • @rahultigra181
      @rahultigra181 17 วันที่ผ่านมา

      Tell to your parents

  • @arifinqalabi9508
    @arifinqalabi9508 ปีที่แล้ว +1

    sir why after back disc surgery our hips unblanced.also unbalnc shoulders.

  • @RomaChtry-mr6eg
    @RomaChtry-mr6eg ปีที่แล้ว +2

    Hi sir, I'm also suffering uneven hip from my childhood my right side hip is Lower n pain v hota...y exercise regular Karne se kya ye thik ho Sakta hei ??

  • @kaushalmehra7131
    @kaushalmehra7131 3 หลายเดือนก่อน +4

    Sir due to uneven hips my one leg is shorter and my height was reduced 2 cm give me solution bro

    • @AnkishManni
      @AnkishManni 9 วันที่ผ่านมา

      I'm also facing this problem 😔😔😔😔😢😢.

  • @samy2485
    @samy2485 7 วันที่ผ่านมา

    Bhai i have anterior pelvic tilt, lateral pelvic tilt and also neck bend problem at once please give solution

  • @whitehat737
    @whitehat737 ปีที่แล้ว +1

    Mere hip ke side me pain he kya me ye exercise krsita hu??

  • @vinayakjadhav7593
    @vinayakjadhav7593 ปีที่แล้ว

    Carrying angle solution

  • @MANISHKUMAR-ps7sp
    @MANISHKUMAR-ps7sp ปีที่แล้ว

    Hai sir

  • @mithusingh2264
    @mithusingh2264 2 หลายเดือนก่อน

    Sir why after cervical disc surgery one side hip and arms not working.

  • @rajeshprajapat827
    @rajeshprajapat827 ปีที่แล้ว

    Meri ek pair Lamba aur ek Chhota ho gaya hai AVN ki samasya ho rakhi hai to mein kya upay

  • @PoojaSingh-wd7fx
    @PoojaSingh-wd7fx 10 หลายเดือนก่อน

    Bhaiya mujhe polio h uski bajaha se Mera ek sight ka hip nikla hua h m kya kru

  • @MohdAshraf-gq7me
    @MohdAshraf-gq7me 2 หลายเดือนก่อน +1

    This is because of right bigger diaphragm ...

  • @SurjeetSingh-wi9lh
    @SurjeetSingh-wi9lh ปีที่แล้ว +2

    Thanks sir for your help I am struggling with this issue from past 7-8 months I will perform from today only . How many days should I perform this sir please answer me

    • @aunzaidi6394
      @aunzaidi6394 11 หลายเดือนก่อน

      Reply k paise nahi milte inhe bro

  • @balwant7896
    @balwant7896 ปีที่แล้ว

    bro AVN k karn uneven hip ho jata h

  • @chasipila-g2x
    @chasipila-g2x 6 หลายเดือนก่อน

    Mera asa problems he

  • @rekhabenmakwana7784
    @rekhabenmakwana7784 5 หลายเดือนก่อน

    Sir, main spine patient hu. Mera ek pair chhota or dusra badaa ho gayaa hai. Aapne jo bataayaa use hisaab se muze uneven hip hai. Kya mai thik ho sakta hu ? Main khda ho sakta nahi hu. Mai walker se khada ho sakta hu.

    • @MohdAshraf-gq7me
      @MohdAshraf-gq7me 2 หลายเดือนก่อน

      Main aapki help karskta hoon .... Ye streching se nhi hoga humans are sensory ... Iss mai aapka jaw involve hota dental height thk please stop streching .... Main guarantee k saath kehsakta hoon aap apne right molars zyada feel karte ho. . I can help you .... Free

  • @akashsingh7578
    @akashsingh7578 หลายเดือนก่อน

    Exercise at 7:09

  • @AbhishekKumar-fr3vi
    @AbhishekKumar-fr3vi ปีที่แล้ว +1

    Sir mai avn patient hu mera uneven hip mai Kya kru meri Age 16 year hai

  • @arifinqalabi9508
    @arifinqalabi9508 ปีที่แล้ว +1

    after back disc surgery it happens with me.

    • @iqbalzaheer8672
      @iqbalzaheer8672 ปีที่แล้ว

      How are u now bro

    • @iqbalzaheer8672
      @iqbalzaheer8672 ปีที่แล้ว +1

      I had a back surgery also and the Same problems with me now

  • @khansasabir5530
    @khansasabir5530 ปีที่แล้ว +2

    Aoa I m from Pakistan mere hip b uneven ha jis ki wja sy left leg ki knee ma b pain ha kya is k liye ma ya exercise kr sakti hon plz tell me sir

    • @painreliefphysicaltherapy
      @painreliefphysicaltherapy  ปีที่แล้ว

      Kar sakti hai

    • @SurjeetSingh-wi9lh
      @SurjeetSingh-wi9lh ปีที่แล้ว

      Same bro am also suffering from it what's the result can you tell .e

    • @MohdAshraf-gq7me
      @MohdAshraf-gq7me 2 หลายเดือนก่อน

      Bhai sahab ... Humans are sensory aap mai se koi right molars zyada sense krta hai ... Your jaw is imbalanced

  • @MANISHKUMAR-ps7sp
    @MANISHKUMAR-ps7sp ปีที่แล้ว

    Hip ka problem hai

  • @user-ck7tz4lw2e
    @user-ck7tz4lw2e 4 หลายเดือนก่อน +1

    Sir mere left per chota ho gya aur kulhe ki haddi aawaj krti h chalte samay aur 5 minute ki setting ke bad kulhe me dard hone lgta h aur sath hi hot 🔥 lagne lgta h please help me 👏👏

  • @Bungusvalleyvlogs
    @Bungusvalleyvlogs ปีที่แล้ว

    No reply

  • @mitasinharoy4501
    @mitasinharoy4501 22 วันที่ผ่านมา

    🎉😂🎉😮😮😢😮😅

  • @surendrasinghshakya7723
    @surendrasinghshakya7723 23 วันที่ผ่านมา

    But bro I have no sense below my chest because I am suffering from transverse mylitis I am on my bed from December 22 today I discuss my waist with my doctor he replied that he do oppression after movement

  • @Bungusvalleyvlogs
    @Bungusvalleyvlogs ปีที่แล้ว

    Bro aap Mari help kar sakta ho mai aap ko call par bolna chata hu