Dreem 2 Headband Review - 90 DAYS

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ความคิดเห็น • 93

  • @TranqGFX
    @TranqGFX 4 ปีที่แล้ว +4

    Hey Shervin, thanks for the info. What headband is that you're using as a sleeping mask?

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      Hi Luke! I use this headband from amazon: amzn.to/3fywAV9

  • @ShowMeWhatINeedToKnow
    @ShowMeWhatINeedToKnow 3 ปีที่แล้ว +1

    CAN'T BUY ONE: They just gave a press release that said they will no longer be selling to consumers -- after lying to everyone for MONTHS and telling them they were simply "sold out". How nice of them.

  • @peterweberg6819
    @peterweberg6819 4 ปีที่แล้ว +3

    Hi Shervin can you expand on your Comment you made at 16:10 mark in video "If you care about not having phone in room with you" does a cell phone interfere with the Dreem 2 data collection or does it make a distraction for you to make your awareness increase during sleep period to mess with your sleeping stages or cycles. Why do you need to have your phone not in room with you while you are using this device. Let us know, Thanks Pete

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +2

      Great question Pete! I meant like not bringing your phone into your bedroom. I like to keep my phone outside by bedroom so I don't grab it first thing in the morning. The Dreem 2 is now my alarm clock, so when I wake up & stop having the habit of grabbing my phone to scroll through Instagram on wake! did I make sense?

  • @JosueFloresyero8718MD
    @JosueFloresyero8718MD 4 ปีที่แล้ว +2

    Hey Shervin , I love your videos!!!! which device do you understand can help improve insomnia.

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      THANK YOU! insomnia requires a doctors attention, I sadly cannot answer that for you

  • @ermeriodsassperini
    @ermeriodsassperini 6 หลายเดือนก่อน

    Hi, I have the opportunity to buy a used dream 2 headband. I know that the new ones aren't being sold to the public anymore. Does the dream2 headband still function

  • @katie_moore
    @katie_moore 4 ปีที่แล้ว +2

    just wanted to say your audio quality is killer! new mic? absolutely love this review!!

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      Thank you!! It’s the Rode Go wireless setup! I’ve had it, but I only use it in like half my videos. I did change the placement. So maybe it’s a combo of using it & changing placement!

    • @katie_moore
      @katie_moore 4 ปีที่แล้ว +1

      @@ShervinShares As MKBHD would say, sounds crispy :)

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      Haha YES

  • @SuveicaVladislav
    @SuveicaVladislav 3 ปีที่แล้ว +1

    Hy!
    Have you read this book "Why we sleep" by Matthew Walker?

  • @SteveHazel
    @SteveHazel 4 ปีที่แล้ว +1

    It sure is different between the Oura and that Dreem2. I have an Oura. Not sure I could handle wearin that thing ta bed. What was that other eeg-ish thing ya had? do you like it better than the dreem2? How does it compare to the Oura sleep stage wise? Thanks for the review.

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      Dreem 2 vs Oura sleep stages are different. I think look at trends in general & realize that these are consumer wearables. They should not be used as a medical device!
      Consistent sleep schedules and focusing on improving HRV are the most powerful things in my opinion

  • @greggatchell9255
    @greggatchell9255 3 ปีที่แล้ว +1

    Just recently found your channel. I really geek out on health tracking. Awesome videos!

    • @ShervinShares
      @ShervinShares  3 ปีที่แล้ว

      Thank you Duke! We can geek out together. What other products or content do you want to see?

  • @nilsalf
    @nilsalf ปีที่แล้ว

    DON'T BUY IT! WASTE OF MONEY!

  • @renaelindsay
    @renaelindsay 4 ปีที่แล้ว +2

    What is the name of the Canadian version? I’d like to order that one. Thanks!

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +2

      Same name! you just have to have a Canadian shipping/billing address when you order. I would chat with their customer support to double check

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว +1

      @@ShervinShares buy it in EU now as it's been discontinued in USA

    • @ShervinShares
      @ShervinShares  2 ปีที่แล้ว

      @@tahirahmed33 do they still sell it in the EU? I heard it was discontinued for all consumers?

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      Sorry ,my mistake , yes your correct, it's discontinued worldwide for all consumers.

  • @obiwankenobi729
    @obiwankenobi729 3 ปีที่แล้ว +1

    Hi Shervin,
    I really like your reviews and your interest around sleep analysis snd sleep improvement. I’m using my Apple Watch 6 with AutoSleep app. I’m not sure how reliable the data is snd it’s almost messing my whole day if the data doesn’t look good.
    What is the best sleep tracker right now that I should buy? How about FitBit Versa? Some people say it’s quite good.
    Thanks

    • @ShervinShares
      @ShervinShares  3 ปีที่แล้ว

      Be careful of “Orthosomnia” haha

    • @ShervinShares
      @ShervinShares  3 ปีที่แล้ว

      I think you need to not use a device, just assume every device is inaccurate but some devices can be helpful…sometimes
      It’s just one more thing to compare to how you anecdotally feel

    • @obiwankenobi729
      @obiwankenobi729 3 ปีที่แล้ว

      Ok, thanks for your reply. Let me ask the question in a different way. If you would buy just one device to monitor your overall health which includes insight about your sleep as well, what would you buy? Heart, Fitness, Sleep, etc :)

  • @luisp.9710
    @luisp.9710 3 ปีที่แล้ว +1

    Wow!. January 2021. They told me they dont know when dreem 2 will be avialable, it is sold out wolrdwide. It is a shame. I hope the company is not out of business because I really like to have one.

    • @ShervinShares
      @ShervinShares  3 ปีที่แล้ว

      I hope the same :(

    • @ShowMeWhatINeedToKnow
      @ShowMeWhatINeedToKnow 3 ปีที่แล้ว

      Not sold out. You simply CAN'T BUY ONE: These a-holes just gave a press release that said they will no longer be selling to consumers -- after lying to everyone for MONTHS and telling them they were simply "sold out". How nice.

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      Dreem 3 is out now ;;!!! Price £1500 !! Sold only to researchers in institutions or universities 😁😁😁😁

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      They did have many in sale in Australia and New Zealand in DECEMBER 2021 but they couldn't ship to other countries due to regulations. They were on sale for £250 ... Now they are sold out ?!!!

  • @justunder5619
    @justunder5619 4 ปีที่แล้ว +1

    Love the review. What sleep mask are you using to block out light? I've not seen one that's easier to wrap around like yours.

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      Great question! I just bought a simple one off of Amazon: amzn.to/2AiJxTh

    • @justunder5619
      @justunder5619 4 ปีที่แล้ว

      @@ShervinShares Thanks!!!

  • @jasonwong7140
    @jasonwong7140 3 ปีที่แล้ว

    5 hours REM sleep jeez you’re living in dreamland

  • @SMERSH009X
    @SMERSH009X 4 ปีที่แล้ว +1

    The lack of deep sleep simulation in the USA was a deal breaker for me, but your idea of ordering it to Canada seems good. I also think the charger is an epic fail -- It weighs like an extra pound.

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      Yea a struggle just to get what we’re looking for sadly. And yea the charger is big, not a travel friendly device

    • @duften
      @duften 4 ปีที่แล้ว

      @@ShervinShares I've been researching this device a lot, and from what I can tell, the products are identical - Canada, US, and European versions. The difference seems to be in either the version of the app released in each country or if it's the same app, the location services that determine where you're using the device. The deep sleep stimulation uses the same bone conduction audio. I bought the Muse S, and I'm really enjoying it. I want to use it to improve my sleep, but I like the idea of the Dreem 2 as well. And according to their website, through Aug 31, the price is $299.

    • @samygold100
      @samygold100 3 ปีที่แล้ว

      How do you know which version you have?

  • @bennguyen1313
    @bennguyen1313 2 ปีที่แล้ว

    I seem to fall asleep quickly, but can't stay asleep.. either waking up every ~hour.. or waking up at 4am unable to fall back asleep. I'd be interested in not so much tracking but a device to get my brain to shut-off and sleep!
    Would Muse S, Dreem 2, or Circadia, Fisher Wallace Stimulator, SR1 Delta Sleeper, help with sleep maintenance insomnia?

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      Try :
      Sota bio tuner bt8/bt8 ;
      Urgonight
      Earthpluse v6.0 / 6.2 pro sleep on command
      Dreem 2

    • @ShervinShares
      @ShervinShares  2 ปีที่แล้ว

      i only know the Dreem & Muse! The others i've never heard of. Id recommend reading "Why We Sleep" and try implementing those strategies

  • @juanappleseed
    @juanappleseed 4 ปีที่แล้ว +1

    Hey There, loved your video really appreciated it.I just bought the foreign dreem 2 and the oura ring and a fitbit versa 2. I'm really looking forward to see how each will help me. I saw in a comment below you said you still liked the oura ring 2 more even though you know it is less accurate? Could you perhaps expand on that? Thanks for the vid!

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      Woah that awesome! I would love to hear how the Fitbit, Oura, and Dreem 2 compare in sleep stages!
      Yes in terms of accuracy for HR and HRV, it's very accurate! Sleep stages not so much. If I'm traveling or having something very small to wear, the Oura is so much more minimalistic. Whereas the Dreem 2 requires a charge everyday & it's so much larger! Was that insightful? What other questions can I answer?

    • @1nurseshelly
      @1nurseshelly 4 ปีที่แล้ว +2

      How do you purchase the foreign dreem 2 is you are in the U.S.?

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +2

      @@1nurseshelly You have to find a service that can accept shipments for you and then ship it to you. I think there are a few online. Or have a friend who lives in that country who would do that

    • @juanappleseed
      @juanappleseed 4 ปีที่แล้ว +2

      @@1nurseshelly I used parcl.com to have it shipped from France. I would imagine the easiest way would be use parcl.com to ship from Canada

    • @1nurseshelly
      @1nurseshelly 4 ปีที่แล้ว +1

      Jonny Wyld Kundalini thank you! Did you keep the Oura Ring?

  • @firexgodx980
    @firexgodx980 4 ปีที่แล้ว +1

    What is the eye mask you have? It looks comfy

    • @firexgodx980
      @firexgodx980 4 ปีที่แล้ว +1

      Nvm, I think it's a sleep stone mask from Baloo. Is that correct?

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      It’s this sleep mask from Amazon! www.amazon.com/Sleep-Master-smblu01-Mask/dp/B0015NZ6FK/

  • @sirgooogen
    @sirgooogen 3 ปีที่แล้ว

    is it true you have to pay an additional $500-700 for the data access?

    • @ShervinShares
      @ShervinShares  3 ปีที่แล้ว

      Not true to my knowledge. I can export data right from the app

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      4 website data , yes I think so tabulation

  • @sudhir3127
    @sudhir3127 3 ปีที่แล้ว

    The promo code doesn’t work

  • @farshadfarah
    @farshadfarah 4 ปีที่แล้ว +2

    Comment!

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      thanks for commenting for the algorithm :)

    • @farshadfarah
      @farshadfarah 4 ปีที่แล้ว

      Shervin Shares - Peak Performance no problem. I am trying to find the best Apple health kit sleep tracker and I can’t find a good one. Oura had me sold until I realized how inaccurate it is

  • @rshrott
    @rshrott 4 ปีที่แล้ว +1

    Thanks

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว

      thank you for commenting! helps the algorithm :)

  • @Submersed24
    @Submersed24 3 ปีที่แล้ว

    I'm debating on spending the 650 on this or a muse S... I love the sleep stage part of this and it's accuracy, so it's a hard decision. I also just bought an oura ring, so I might just do with that though 40% accuracy isn't too great

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      Hey get a muse s as dreem 2 is been discontinued

    • @ShervinShares
      @ShervinShares  2 ปีที่แล้ว +1

      oura ring gen 3 when the new algorithm comes out or WHOOP 4.0 or Fitbit are your best options for sleep stages

    • @Submersed24
      @Submersed24 2 ปีที่แล้ว

      @@ShervinShares @Tahir Ahmed I ended up getting the 3 since it does everything, also I'm doing neurofeedback now so I technically have the functionality of the muse but way more versatility and it has been life changing

  • @samygold100
    @samygold100 3 ปีที่แล้ว

    So among all sleep trackers, which one is the most accurate and reliable?

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      Dreem 2 bar none

    • @ShervinShares
      @ShervinShares  2 ปีที่แล้ว +1

      Dreem 2, but you dont need trackers

  • @lernerpaula370
    @lernerpaula370 4 ปีที่แล้ว +2

    If EEG is the gold standard for sleep stages, why do you like the Oura ring which is about 58% accurate. The Deep Sleep Stage's importance, and how many times you cycle through it is far more relevant than it's connection to the amount of exercise you get. I wish you would expand on this. Also a comparison please, to the WHOOP Strap which is supposed to be more accurate than the Oura ring, however they have not released the data yet from their studies as far as I know, please. Thanks!

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      Great question! I love the Oura ring because of it’s HR and HRV accuracy. Those two variables can actually be indicative of your recovery more so than your sleep stages. I don’t think there is a large need to measure your sleep stages unless you’re experimenting with specific things. I can talk more about sleep stages, but Deep Sleep is typically related to physical body recover & REM sleep to your mind/memory recovery. From my small amount of knowledge, this is what I know
      I will also release another Whoop Strap data accuracy video! Supposedly the Whoop is very bad at being accurate and I wouldn’t trust the data.

    • @tahirahmed33
      @tahirahmed33 2 ปีที่แล้ว

      The Dreem 2 is KING nothing on the market under £2000 beats dreem 2 ,dreem 2 is no longer available for sale it's been discontinued since mid 2021. They sell the Dreem 3 ONLY for researchers for £1500 it's exactly as the same electronics technology as dreem 2 but relabled as dreem 3 do they can make more money , they dreem 2 was for sale $400 £399 €500.

  • @Codeman2727
    @Codeman2727 4 ปีที่แล้ว +1

    Awesome, been waiting for this one! Couple questions for you.
    1. Which one do you like more? Oura Ring 2 or the the Dreem 2?
    2. Do you feel like you were in light sleep when the alarm goes off?
    I have a hell of a time getting up in the morning and have been looking for something that can consistently wake up in light sleep so hopefully I don't wake up feeling exhausted every morning.
    Thanks for your review!

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      Great questions:
      1. Oura Ring 2 is hands down the best sleep tracker IMO. It’s small and low friction to use.
      2. Yes for the most part it does wake me up in light sleep. Unless I’m in REM for the entire 15 min threshold I gave it. Which you can also extend, but you might wake up 15+ min earlier than planned

  • @raysmets
    @raysmets 4 ปีที่แล้ว +1

    Interesting that you have a meditation band from the same company? Was that a separate order or did it come with this product? Why have both if this band could be used during mediation as well?

    • @ShervinShares
      @ShervinShares  4 ปีที่แล้ว +1

      Muse is a different company than Dreem. The Muse headband has actual meditation exercises & more detailed info in their app. And as a health tech "influencer" i got to have them all :)