Training Footage from the Track in Gifu, 2015 | Mo Farah
ฝัง
- เผยแพร่เมื่อ 6 พ.ค. 2017
- See some of my prep for Beijing 2015 as I tear it round the track in rainy Gifu.
Hit this link to subscribe to my channel: / @mofarah
Follow me on:
Twitter: / mo_farah
Facebook: / mofarahgold
Instagram: / gomofarah - ตลก
![[TH] VCT Pacific Stage 2 - Week 3 Day 3 // DFM vs PRX | DRX vs TLN](http://i.ytimg.com/vi/il3Twexat3A/mqdefault.jpg)
His Running Form IS 🔥❣️
You know he is a man of culture when the fifa soundtrack plays in the background
thank u sir mo for letting your fans view this for motivation
MO Farah best athlete
Another Great Britain Athlete.
I like the way he run.
Love from India
You're going to win this summer! Good luck!
Mo your in youtube!!! Im so happy!
DAAAAANG! BRUTAL WORK ETHIC!! 😃💪🏽✊🏿THIS WAS AWESOME!🏃🏿♂️
mo will be KING of london 2017 +Mo Farah
The song was dope. intense training session
Your my real *HERO* brooo.....
Mohamed farah we miss you in the Olympics big time brother
my heart rate Max out watching this video
I like how the comepition flowing nice going mo
An amazing master!
Hi MO! Great to see you on TH-cam!!!! Love your training videos so far😃🏅 you are my idol and you are really inspiring me to train hard and race fearless🏃🏼 I'm an u15 800m, 1500m and 3k runner for Windsor Slough Eton and Hounslow and before I train or race I always watch your videos to motivate me! My Dad also ran with you in a 4x400m relay when running for Windsor Slough Eton and Hounslow once😃👍🏻 Also good luck in London 2017 at the world Champs MO, you will STORM it🏅🏅🏅🏅
Es un crack Mo Farah 🎉🎉
Oh the old fifa soundtrack
Ay come on I thought I was the only one
Nutrition video would be great to see, Mo!
yes, nutrition tips!!!!!
Some general training tips for long distance running training and some on the nutrition side aswell would be great to hear. Maby a bit about gear choice aswell. What kind of shoe do you use and what diffrent shoe for diffrent situations and diffrent kind of runs, and why you choice as you do :)
My favorite video!!!!
Reaction of peoples are inspiring
Awesome sir 👍
So smooth please mo Make vidéo again, motivation man
awesome Mo
Legend
Wow I want a long run & I like mo Farah
Best running in the world
Love from தமிழ்நாடு 🔥
Beautiful ritmo. Congratulation
If you made a twitch IRL i would definitely watch all your video no matter what your running with you distance and times. Good one on the TH-cam though. 👍👍👍
Best👍💯 mofhara
Yeah!
Japan!
I didn't know there was a song of mo farah
Insane Video! Can you put the Workout at the end of your following Vids? Would love to know how many and how long your intervals are:)
Run like mo
Motivating
Mo Farah Keep Going pro
Super ❤️❤️❤️
Grat Farah 🙏🙏🙏🙏🙏
I improved 46 seconds on my mile within 6 months including a 17 sec improvement in under a week
Be Great and Win is that true
oo youjg actually it's more than that now today was my second to last meet as a 7th grader and I ran a 5:07
So what's the mile time then
@@dannylynch6992 lol this was sooo long ago mate, I think I improved from 6:00 to 5:06, and surprisingly the build up was only consisting of 2 mile runs every day at a “quick” pace. The one outlier that made the possible in my opinion was my stretch routine which I still use. I don’t recommend trying to improve so quickly, because to this day my body doesn’t really take well to training afterwards.
How bro
Can't believe he already has 2k subs
Great runnet
Yo that David Dallas track. Fire
🙏God of mofarah🙏 I am India
Song nice dude 👍
Very good
Is that Cam Levins at 3:38?AWESOME channel Sir!!!
Mashalllah
What was the workout
well done
Plz start training videos for 800, 1600, 5000. Which will help us alot
御嶽山や！！
How about sharing your running dynamics Mo!
stride length, cadence, vertical oscillation, ground contact time balance ... all that good stuff.
Frost Bite all of those metrics are arbitrary. Just do what works for you
"Arbitrary!" Yes and No.
Sure you are not suppose to copy or target the running dynamics of elite runners like Mo for yourself.
However it still gives you insights on how those stats differ for elite runners which I find very interesting.
Frost Bite agreed
were they taking your lactate levels at the end there?
Ya what was that
Matthew Hahn probably taking blood samples for some reason
Matthew Hahn Maybe she was putting a mic on him to interview him!
💖💖💖💖
I liked
whats the thing the girl does at the end to his neck
its not his neck, its his ear and she is taking capillary blood to determine the lactate acid.
You fan mo farha sar
Hi I started running I'm 14 but now my legs hurt it fells like my legs cannot take the pressure what can I do.
it's been for 3 days
Now you're 15
What's the shortest distance workout you do ?
Clanlesscav prob 200s or 100s after longer stuff
But I want mo to tell me
Mo is training up in killimanjaro until someone challenges him on the track when the next big meet comes around
200's or 100's
strides after runs prob about 200m
can you do a video on diet please?
What's the name of the song behind....?
4:00 Please explain.
Maybe she's taking a small blood sample from his ear lobe to measure his blood lactate level.
Where is gifu?
In japan??
Mo give me some tips for 1miles please please
awseome ... but what she doing at 4:03 at the final ?
Checking his blood lactate levels i would guess. Ick!!!
👌👌
Flying farah
Hlo sir please give work for 1600 meter race
Is that 400 meter track
Did Michael J. Fox film this?
Jai hind
I love you
अशक्य ही शक्य करतील श्री स्वामी समर्थ महाराज🙏🌎🌏🌍🌍🚩♥️💯💯♥️💯💯💓🌺🌺🌺🕉️🕉️🕉️♥️♥️♥️👮💯💯💯💯🌍🌏🌏🌎🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
hey mo
👌👌🤘🤘👍👍💪💪🙏🥰🏃
Sir you can give me work out for 1 week pls,,,, I'm 1500 athlete
Music name please
MO Farah ไทย@GO
beijing 2015?????????????????
Just asking mo , if u can remember what training was you doing when u were 16 under 17s , I do 1500m and 3000m my times are 4:10 and 9:15 , ps can't wait for London 2017 😉
even tho this is 3 years later. Your power of 10 profile is mint.
METHODZz hahah thanks big improvements
hi
Day of eating video
Sir shine pain
Song anyone?
Runnin' by David Dallas
Thanks, I found it right before your comment :P
@@Ghilliegrunt can u give me full song original download link
@@Riddle1500 can u give me full song download link original
@@lt-tb4pc no
what's the name of the song anyone pleaase
Ibrahim Sabry Runnin by David dallas
What were his lap times??
57/58s
Hey 4:20 😉😉
1500m workout
Can I open up a restaurant and named it “Mo Farah eats here!” Whatcha think?
Abdi Hussein no way
Hiii mo Farah
In Japan?
Ye
Gifu
what is she doing at the end???????
taking lactate levels at the end there !!
oh wow i noticed you're kinda fast bud. you won't catch me on the track though. you don't have anything on my 4:40 1600
Louis Ketchman 😂😂😂
i'm deadass my guy. all i need is a month of intense training to prepare and i'll shave down my time to a 3:47.96 weather permitting
why would i be kidding. he weak asab
Louis Ketchman you donkey
true
ゴール後の首への注射？
Hiiii mo sir
fight mo
Contact me my challenge same to running