Sir aapse reqst h ke m Kya kru Jo Mera steps aap ka Jase ho Jay sir m bhout prashan hu plz reqst me muja bhe kuch bta do m bhe racer banana chata hu plz sir 🙏🙏🙏🙏
Its hard but u can do it easily first adopt urself to run jog easy like 1 1.5 2 kms then once u get it then do 5km easy by doing slow jogbfor atleast 5km or u can jog more then that then start running 1km in speed n then jog slow for 1km then again get speed run 1km then again jog do 5k like this then after few days depending upon ur progress get it 2km then jog like this u can improve also u need to do many things other then running like uphill running core lower n ur diet should be best beetroot ( chukundar) is best for endurence kala chana banana anar increase ur calories as 5k burn many more energy n train hard if u train well n follow this u can get it under 18 min all the best
Puro humo ? Y es bicampeon olimpico , mundial y europeo de 5000 y 10.000 batiendo 7 record mundiales y batiendo el recod mundial de bekele...el otro dia batio el record mundial de media maraton y gano la maraton de chicago con record absoluto 2 h 5 mn...ahora ademas de 5000 y 10.000 va a por la maraton, solo corrio 1 y la gano....eso si bekele es un dios del olimpo y tiene el respeto de todo el mundo , pero mo farah tambien , estos africanos son de otra galaxia.
his stride between each foot is huge.
Eres inspiración! 💗💗💗
His marathon speed=my whole power sprint
Cuanto admiro a éste Señorón de las pistas.Me ha inspirado mucho su técnica
Legend
Mohamed Farah
Pedazo de atleta,enorme
Mohamed Farah you Great.
Big Mo Luv a lot,wow great....
very good job! ..
Awesome vid !
Masha Allah mohd Farah
I guess he would have been much more admired had he run and won olympic medals for Somalia.
For sure
I don't trust anyone who says such a thing. R u against immigration?
The Best!
He is legend
Uma máquina de corrida !
Mon idole
改めて海外選手の凄さがわかりました！
個人的に馬と走るところが好きです🐎
彼らはスーパーマンです
400m in 1minute same peace in whole
10km
That was barely done by kenenisa bekele in the 5000m
@@juanmanuelsandoval4895 no mo farah also di this u can see it in 2016 n2012 olympic
Wich event?
Go moha farah
Go mo Farah
Abdirizaaq Omar king of running
Good luck my brother mo farxa
Super bro
Legend mo farah
bravo a tous
My hero
I love Mohammed Farah
SACHIN RATHI Me,too
Weird
I like u and usian bolt
Uria sxb, u wil feel cheptegei cam 2020 in tokyo
👍👍😍
legend
Gabiiley majoogtaaa sxb
My best video
Grandes corredores
i love
👏👏👏🏃💪👍✌
When I run the distance between two step is less how to increase distance between two step
Nicee
Bekele ❤
Name of song
Music name ????
How i complite 5 km in under 20 minute? Plz tips
Run machine
कोन सा जूता है सर जी
How to run long step sir please tell us ☺️☺️☺️☺️☺️
Kenenesa Bekele is greatest long distance runner of all time.
𝓟𝓵𝔃 𝓶𝓸 𝓯𝓪𝓻𝓪𝓱 𝓼𝓲𝓻 𝓶 𝓴𝔂𝓪 𝓴𝓻𝓾 𝓼𝓽𝓮𝓹𝓼 𝓴 𝓵𝓲𝔂𝓪
背筋やな！
from Japan
こういう上半身裸で走るのすんごい気持ち良さそう、風がスースーして(￣･ω･￣)
けど日本でこれやるとただの不審者だよなぁ()
いや逮捕もんか
スペインでは合法です
競技場ならOKじゃないっすかねぇ？笑
Bekele is best!. Yours record times!!.. :-)
please send me all shoes name use in this video
THE WORTEST MUSIC IDIO
😔
That's all he can do: steal and run.
The biggest cheat in sport,do some research and I am sure you will agree
Sir ham aa sakta ha taiyari karne ke liye running ki
Sir aapse reqst h ke m Kya kru Jo Mera steps aap ka Jase ho Jay sir m bhout prashan hu plz reqst me muja bhe kuch bta do m bhe racer banana chata hu plz sir 🙏🙏🙏🙏
يقولون ولد ليركض لا ليعبد ربه.
Plz tips for 5 kmm in 21 minute
Tips?
Its hard but u can do it easily first adopt urself to run jog easy like 1 1.5 2 kms then once u get it then do 5km easy by doing slow jogbfor atleast 5km or u can jog more then that then start running 1km in speed n then jog slow for 1km then again get speed run 1km then again jog do 5k like this then after few days depending upon ur progress get it 2km then jog like this u can improve also u need to do many things other then running like uphill running core lower n ur diet should be best beetroot ( chukundar) is best for endurence kala chana banana anar increase ur calories as 5k burn many more energy n train hard if u train well n follow this u can get it under 18 min all the best
Brother plese give me a enrgy drink plese name for us
ORS
Please workout video upload for Mohammed Farah
Y only Kenyans and Jamaicans... Y don't Indians break the record of 100,200,400, 800 meters records
Next BOLT is on the way to reach Olympic
Mo fra is vest vest vest athi
めっちゃシンクロしてる笑
Name of song anyone
Real champion.
Fara i want to join race i also runer man havyworld champions in our village
Like an Antilope
Dedicação,dom e talento!:D
Segui no Instagram @salvadorfut✌
Ma Bhai Reaser bana chata ho Bhai farha
Kya kha ke daudte ho bhai log
555
Mmm
स्पीड बढ़ाने की एक्सरसाइज बताई जाए स्पीड बढ़ाने वाली एक्सरसाइज है बताई जाए कैसे कैसे हो स्पीड बढ़ाई जाती है
dope!
Nascido*
一コメ！
Nike sponsored alot to atheletes..!!!
The images are beautiful but the music is awful
Eliud>>>>>Allll
Why maxaa soomaaliland dhalin yaradeeda kadilay mooraalka oradada ayku tartamayaan wadamada jaarku wasaarada dhalin yarada iyo ciyaaruhu wakagaabiyeen xilkii loo igmaday taasina waa hoos udhac hiigsiga soboortiga dhalin yarada wasaaradu waajib bay ku tahey in ay kor uqaado lafdhabarka bulshada waa iga hamiga inta jecel oradada dhaadheer kuwa fudud waxaan leeyahey hada daasho wasaaradu myself khàalid dhanwalba
Tips for 800 m
He is so thin like watching a skeleton run lol
Um yeah, distance runners are thin, they have to be
@@haroppert9562 new Zealand runner ran sub 13min 5km weighed 83kg
@@stephan6063 5k is not distance. 50k is..
& kipchoge is born to beat you
NACIDO PARA CORREER???? Y BEKELE LO HA RECAGADO A PALOS EN 10 K 21 K Y 3000 M POR FAVOR, PURO HUMO
Fernando Tejeda Hasta que no puedas correr más rápido con él, te callas ._.
Puro humo ? Y es bicampeon olimpico , mundial y europeo de 5000 y 10.000 batiendo 7 record mundiales y batiendo el recod mundial de bekele...el otro dia batio el record mundial de media maraton y gano la maraton de chicago con record absoluto 2 h 5 mn...ahora ademas de 5000 y 10.000 va a por la maraton, solo corrio 1 y la gano....eso si bekele es un dios del olimpo y tiene el respeto de todo el mundo , pero mo farah tambien , estos africanos son de otra galaxia.
music worst
Here some good stuff to compensate th-cam.com/video/68YOznnb_ac/w-d-xo.html