R7 Training Session Breakdown - A Structure For Strength, Muscle, and Performance Results

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 11

  • @DeanMachine121
    @DeanMachine121 4 ปีที่แล้ว +1

    It’s pure gold but I must say the real gem here is the delivery son, amazing

  • @empoweredwellnesswithkris7724
    @empoweredwellnesswithkris7724 ปีที่แล้ว

    Thank you for the inspiration and education. I just want to shout out about how you really inspire education. I learn a lot from your video's, but more importantly you inspire me to want to learn more. Thank you, Kris

  • @benjaminlaw5681
    @benjaminlaw5681 2 ปีที่แล้ว

    Amazing information. You make things seem so simple. Looking forward to that programming course. What you provide in your videos is exactly how I love training myself and my clients. Thanks again Luka.

  • @chelsiezajac5446
    @chelsiezajac5446 8 หลายเดือนก่อน

    I love your videos and have been listening to your podcast for the past year! I feel I get confused about programming for power-based days and progressions. Do you still follow the R7 guide when programming for a power-based training day?

  • @fuazmohammed6525
    @fuazmohammed6525 ปีที่แล้ว

    You have no idea how much you are helping me thank sir!!!!!!!!❤❤

  • @iceman5247
    @iceman5247 18 วันที่ผ่านมา

    Great stuff

  • @J66Mac
    @J66Mac 4 ปีที่แล้ว +1

    Luka, great content as always and thank you for sharing! My question is...when are you going to come out with a program that we can follow?! I would be on board for sure!!!

    • @Luka-Hocevar
      @Luka-Hocevar  4 ปีที่แล้ว +2

      Coming very soon :)

    • @J66Mac
      @J66Mac 4 ปีที่แล้ว

      @@Luka-Hocevar that's so great to hear. Looking forward to it! Thanks.

  • @MartinMartinez-mm7li
    @MartinMartinez-mm7li 4 ปีที่แล้ว

    Thanks for all the video man. Lots of help. amazing knowledge 🙏

  • @sidharthabohari1383
    @sidharthabohari1383 4 ปีที่แล้ว

    Love it Bro 💯