Dr Saab, mujhe sacralisation ki problem hai jis Karan back right hip me pain rehti hai. Mujhe koi exercise batayen please. Aapki bed lying walk se mere knees theek hone shuru ho gye hai
Sir right legki thighmedard hai legme heavyness hai medicinecontinue hai lekin kush nahi hho rahha heavyness legme hai yogasan bata de naku dard kam ho
Dr. Sahab namaste, mai ye kriya pratidin karti hoon isse kaafi aaram Mila parantu poora dard nahi ja raha jab thodi der chalte hai tab pher se dard hone lagta hai kya karein
Muje palti maarkar bethne mai bhut mushkil hoti h right side kaa per poora nhi murta h itna khichav mai dard hota h ki aap mor nhi pate h .koi exercise jaroor bataiye taki muje dard se chuuti mile or mai palti maar pasu or per ko upar neeche utha paau
Sir ma aap ka yoga class 7-8 kregi hu .engerice bhi kafi hu maken en dino thodi promble ho gyi muja सरवाइकल हो गया है । उसकी Excise batane ka kasht mere sir nivden h
Ye sach h guru ji aap k bataye Hui sari sciatica ki exercise se itna aaram milta h ki kya hi batau aapko bhaoot Sara thank you
Thank you so much sir es exercise se bahut relief mila
Aapka bahut bahut dhanyawad. Aapki dikhai hui excercise faydemand hai. Aabhar 🙏🏽👍
आपके बताए गए तरीके बहुत ही सटीक व दर्द से राहत व आराम से यह क्रिया मानव जीवन के लिए अति नितान्त व प्रभावशाली है धन्यवाद 🙏
Bhaut badhiya hai thank you
I'm doing it for three days meri back pain mein bahut aaram hai
Aapki class bhi leti hu but mostly recording hi aap aise hi hume yog sikhate rahe 🙏
Bahut hi achha. Apke samjhane ka tarika bahut hi sarahniye hai. Dhanyabad.
Bhut Accha video banaya h muje bhut fayda hua h mai daily karti hu ab aap ek straching ka whole body video upload kijeyega namaste thx😊
Thank you so much sir for your guidance. Namaste
🇮🇳💐🙏 वंन्दे मांतरम 🇮🇳💐🙏भारत माता जी की जय हो 🇮🇳💐🙏कोटी कोटी नतमस्तक वंदन हो
Thank you very much Sir mujhe bahut madad mili
Bahot achche sir ji
Dr Saab, mujhe sacralisation ki problem hai jis Karan back right hip me pain rehti hai. Mujhe koi exercise batayen please. Aapki bed lying walk se mere knees theek hone shuru ho gye hai
Jai Shri Radhe Krishna
Bahut badiya bataya namaste 🙏
Aapka bahut bahut dhanyvad doctor
Sir aap ki exercise se bhaut aaram mil raha hai
Dhanyawad guruji
hari AUM I ❤ and thanks🎉
Meditation ke liye...aur bhi ke liye kya session hota hai... membership lene ke kya fayda hai..kis trh yog krwaya jata hai...plj guide
Try karungi sir 🙏
Thanks for guidance sirji
Very nice Guru ji 🙏
Lajawaab sirji. Thanks
Sir right legki thighmedard hai legme heavyness hai medicinecontinue hai lekin kush nahi hho rahha heavyness legme hai yogasan bata de naku dard kam ho
Thankyou। Sir। Ji
Thanks mnoj ji🙏🙏🙏🙏🙏
Thanks a lot Sir ji
Thank you sir
Namaskar Acharya ji
Bahut benefit hota hai
बंदे मातरम। जय श्री राम।
Thanks sir
Sir mujhe tail bone ke probam h
Thank you very much sir ji
Dr. Sahab namaste, mai ye kriya pratidin karti hoon isse kaafi aaram Mila parantu poora dard nahi ja raha jab thodi der chalte hai tab pher se dard hone lagta hai kya karein
Kamardard में बैठने का तरीका बतायें क्युकि चेयर पर तो टिक कर बैठ सकते हैं पर बेड पर ज्यादा देर बैठने से दर्द है होता है।
Same mere sath h
Sir koi medicine hai kabi kabi jayda pain hota hai thankyou 🙏🙏🙏
Sir mere angute ke upr jo moti nas h waha suj gya h or chale me bhi dikkat h dr ne bola h tell born join ho gyi h or nash dab gyi to kya karugi
Guru ji 🙏🙏
Sir..... Agr spine me curve aa gya ho to kya vo thik ho skta h yoga se
Silp dis Wale kr skte h kya
Guru ji slip disc me walk kar sakte hai plzz batayiye
Nhi drd or bdega
Knee operation ko daal ho gya dard nhi jata koi excercise bataye
Guru ji ek pair me bahut dard hai kya karu please reply 🙏
C-section k baad jo pain hota hai uske liye kya kare
Mere husband ke right lag ki moment ekdam kam ho gayai hai exercise karte vakht dikat hoti hai kya kare
Shoulder se lekar peeth ki ribs me dard dur karne k liye plz bataye
🙏Sir, raat ko koi bhi karvat sone par sciatica pain Bahot jyada hota hai . Koi exercise bataiye please 🙏
Same here
Bhai ji..gerden, sholder and kamar me bahut pain full ho rha hai..
Nice video
Jis per me drd h usme dono pero me karna h mero scitica hh
Nice sir ji
Muje palti maarkar bethne mai bhut mushkil hoti h right side kaa per poora nhi murta h itna khichav mai dard hota h ki aap mor nhi pate h .koi exercise jaroor bataiye taki muje dard se chuuti mile or mai palti maar pasu or per ko upar neeche utha paau
Sir ji 60% dis khrab ho gaya h Kay karu
Thanks
Nice
🙏🙏🙏🙏🙏
Sir ma aap ka yoga class 7-8 kregi hu .engerice bhi kafi hu maken en dino thodi promble ho gyi muja सरवाइकल हो गया है । उसकी Excise batane ka kasht mere sir nivden h
Very nice
Kande dard ke liye kya kare
❤
❤❤❤❤❤
Sir Namaskar
6-7
🎉🎉🎉🎉🎉🎉❤❤❤❤
नमस्कार करता हूं धन्यवाद आपका प्यार
Sach me, bahut hi kar gareeb he
Hut kargar he
Gutnoka yoga batao
Tisari wali excersise bilkul bhi nahi ho paei
Jjj