How to set SMART CBT goals in 2021

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

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  • @luciasucchiarelli2725
    @luciasucchiarelli2725 ปีที่แล้ว +2

    Hi Miranda, High Intensity CBT therapist trainee here! I have watched many of your videos before and found them really interesting and also fun to watch. This has also really helped me to understand the acronym ‘SMART’. I wish I could learn everything I have to learn in such an entertaining way 😂

  • @k.h.3038
    @k.h.3038 3 ปีที่แล้ว +3

    Wow! The perfect blend between TOP NOTCH content & entertaining, engaging speaker. Thank you so much.

    • @TheWorryPeople
      @TheWorryPeople  3 ปีที่แล้ว

      Hahaha YAY!!!! TOP NOTCH - the feedback we all live for :) Thank you so much for taking the time to share your thoughts, makes my day!

  • @kyshaward9713
    @kyshaward9713 ปีที่แล้ว

    I have a psychology-related assignment today on CBT and this was really helpful. You're not lame!!! Please continue making videos - you are a really engaging teacher.
    Thank you🥰

  • @LeaMorgan
    @LeaMorgan 10 หลายเดือนก่อน

    Diagnosed with ADHD at the age of 65, very grateful for this information as setting goals and motivations are a huge problem for me, thank you so much for this video.

  • @angulia33
    @angulia33 4 ปีที่แล้ว

    excelente, miranda! felicitaciones. me viene bárbaro para empezar 2021

    • @TheWorryPeople
      @TheWorryPeople  4 ปีที่แล้ว

      Muchisimas gracias :) 2021 adelante!

  • @PsychologyCast
    @PsychologyCast 4 ปีที่แล้ว +2

    This is really informative video on CBT and the Miranda has a great way of communicating complex information, this is what people need when learning about Psychology.

  • @d0ct0rteptmapsyd28
    @d0ct0rteptmapsyd28 2 ปีที่แล้ว

    Hello and ty for posting.

  • @marianna3833
    @marianna3833 4 ปีที่แล้ว

    Once again, very motivational, thank you! :)

  • @asweeni8517
    @asweeni8517 4 ปีที่แล้ว

    This was really helpful. Thank you! :)

    • @TheWorryPeople
      @TheWorryPeople  4 ปีที่แล้ว +1

      My pleasure!! Thank you for watching :)

  • @magatrevino5269
    @magatrevino5269 4 ปีที่แล้ว

    sooo helpful ! Thanks Miranda :D

  • @coquitlamhouse2538
    @coquitlamhouse2538 ปีที่แล้ว

    I had headphones on and the lound banging sound was awful. Lucky video is great.

  • @lifting.consciousness
    @lifting.consciousness 8 หลายเดือนก่อน

    haha you re funny, beyond the education. Brava

  • @sampathrajapakse
    @sampathrajapakse 4 ปีที่แล้ว

    Great video, it made a lot of sense. Also please stare at me... jk don't. lol Hope lockdown is going well

    • @TheWorryPeople
      @TheWorryPeople  4 ปีที่แล้ว

      Hahah! Thanks for the feedback :)