Don't take that supplement! Discover what you actually need.

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • There's a lot of money being made from sales of supplements that are poorly regulated and very well marketed. In this video, learn why you might not want to take some supplements and the reasons you should take others. It's not a one size fits all formula, our lifestyles and bodies are different and may have varying deficiencies. We hope you benefit from the Biblical Prescription and if you do, give it a thumbs up and share this with a friend. God bless.
    Have a question you'd like discussed on this channel? Share a comment below and we'll work towards addressing your interests. God bless.
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    #Vitamins #Supplements #BiblicalPrescriptionsforLife

ความคิดเห็น • 123

  • @Naynay1160
    @Naynay1160 2 ปีที่แล้ว +10

    Sir, the Lord restored my liver because I turned to Him, I repented, and I repented of a medical system that was killing me. Honestly, because I tusted the Lord an He healed me, but I find Christian pastors don't like it, and doctors don't want to see me, because it wasn't instant, it took 2 years. So yes, during my healing I needed certain supplements as my liver regenerated. Yes, The Lord Healed me I am healed through prayer, a close walk with the Lord, He show the way and I treated endstage hep c and liver cancer naturally and successfully. Bless the Lord oh my soul, the Lord has healed all of my diseases ...

    • @reginaford8575
      @reginaford8575 2 ปีที่แล้ว +3

      Jesus is the healer!! Praise God!!

    • @maryjeanglenn2486
      @maryjeanglenn2486 3 หลายเดือนก่อน

      ❤ that's great ❤. Thank you Lord God ❤ our Lord and Savior and King

  • @Seek_Him
    @Seek_Him 2 ปีที่แล้ว +13

    FRUITS, NUTS, VEGETABLES, GRAINS
    Vit D 2,000 iu , Fiber, B12, Idione, Short chain alpha omega 3,Dha, Coq10( parsley, grapes, cauliflower)100-200 MG
    Thanks Doctor !

  • @lizaclark6516
    @lizaclark6516 ปีที่แล้ว +4

    Love listening to you ...i am Christian i had cancer 7 years ago my oncologist told me to go to have chemo and lot of things I pray and research i went to another route change my diet take a lot of supplements went oxegentgerapy and IV vit C... thank God i am still alive 🙏 🙌 ❤️

  • @annemorency3317
    @annemorency3317 2 ปีที่แล้ว +20

    Many thanks Dr. Marcum -this world needs more honest Godly professionals like you.
    Let’s continue to exercise Godly discernment.

    • @BiblicalPrescriptionsforLife
      @BiblicalPrescriptionsforLife  2 ปีที่แล้ว +5

      Hi Anne, we should all strive to exercise Godly discernment in everything we do, sometimes it's difficult but God can definitely lead us to do so. Blessings!

  • @sharonschall9226
    @sharonschall9226 2 ปีที่แล้ว +8

    And my GOD shall supply ALL my needs. THANK YOU LORD FOR ALL YOU DO FOR US. AMEN. BLESS THOSE WHO HAVE 🙌 WISDOM AND ARE WILLING TO SHARE THEIR KNOWLEDGE WITH EVERYONE. AMEN .

  • @ehealthshop
    @ehealthshop 2 ปีที่แล้ว +6

    Thank you- the only thing I would add is that many of our fruits & veges are grown in depleted soils, which decreases vitamin & minerals in them. The only supplement I trust is Standard Process, whole food supplements grown here organically in US.

  • @izabellasanchez8078
    @izabellasanchez8078 2 ปีที่แล้ว +2

    Amén. I love the part about our healer. He is my number one healer and I go to Him first and then ask Him for direction. And He has healed me indeed !!!!

  • @suedrinsinger5469
    @suedrinsinger5469 2 ปีที่แล้ว +24

    We need supplement and herbs all plants that God created on earth for us to heal. God didn't create meds to destroy us

  • @donareenhenry1762
    @donareenhenry1762 2 ปีที่แล้ว +5

    Blessings yes my God has supported all my need when I was diagnosed with covid and didn't go through all that I heard others gone through thank God the holy spirit said to me eat a lot of tangerine and so I eat and that how my body break out in sweat and I sweat out this foriegn body that entered my system together with the holy spirit my body immune system beat this thing thanks be to the most high God and I'm 63 years old.

  • @Sara-ry4vc
    @Sara-ry4vc 2 ปีที่แล้ว +2

    Thank you Dr. Our Lord be with you, and bless you

  • @christinellitandoc8597
    @christinellitandoc8597 2 ปีที่แล้ว +21

    Thank you so much Dr for this biblical prescription. I appreciate what you shared here. Looking forward to watching more of your videos. God bless you and your ministry!

  • @elkaandrze4069
    @elkaandrze4069 2 ปีที่แล้ว +8

    Your words always make me feel strong even in fear. Thank you James.

  • @kennethramsby6077
    @kennethramsby6077 2 ปีที่แล้ว +12

    Bless you, in Jesus name for all you do. Amen

  • @libbie2525
    @libbie2525 2 ปีที่แล้ว +14

    Thank you for sharing your wisdom and insights. GOD bless you and your ministry. Listening from SC.

  • @charlotteknight5981
    @charlotteknight5981 2 ปีที่แล้ว +5

    Thanks for allowing God to use you to minister to us both medically ans spiritually. Amen

  • @5Grace111
    @5Grace111 2 ปีที่แล้ว +12

    Thank you James! thank you for all your biblical prescriptions today. Shalom and God Bless You🕊🙏✝️

  • @dorothylee48
    @dorothylee48 2 ปีที่แล้ว +3

    Thank you so very much for the vitamin supplement information down Dr Markham I am so grateful that I found your channel and you've been so helpful just a little story I wanted to share with you I was taking vitamin supplements everyday I didn't take the one a day multivitamins because there was a certain mineral in it that I didn't think agreed with my body and it's called chromium I know you know all about chromium but to make a long story short I started taking vitamin supplements individually and I was taking them for for over a year probably since covid started I mean I've always taken vitamins but it's like I was taking more and more and it was an overload hot my body and I started feeling a certain way I started feeling no energy drained tired and I didn't know what was going on with me so I believe I was led by the Holy Spirit I am a born again Christian by the way and I believe in all that you spoke about them scriptures is important to read the word of God salvation is number one and I'm sorry for making this so lengthy but I just wanted to say I stopped taking all them vitamins like that a few weeks back and what I was feeling at that time no longer having that drained out tired out feeling I believe it was an overload so I'm trying to eat my vitamins through food but again I want to say thank you for breaking down this information
    May the good Lord continually bless you and your family and keep you safe peace and blessings to you all!

  • @tn_heartsoul3871
    @tn_heartsoul3871 2 ปีที่แล้ว +9

    Excellent‼️ Just what I needed to hear. Thank you❣️ 🙏

  • @Mercyme8934
    @Mercyme8934 ปีที่แล้ว +1

    Thank you

  • @ianpassion
    @ianpassion 2 ปีที่แล้ว

    Thank you doctor from Thailand

  • @allabiliychuk4781
    @allabiliychuk4781 2 ปีที่แล้ว +7

    Thank you doctor 🙏 may God bless you richly for all you do!!!

  • @michelinelanglais8786
    @michelinelanglais8786 ปีที่แล้ว

    Amen Thank you 🙏❤️

  • @pewee2496
    @pewee2496 2 ปีที่แล้ว +8

    Thank you, thank you Doc! Your info is soooo important!

  • @Navyvet8385
    @Navyvet8385 2 ปีที่แล้ว +8

    Thanks Doc! Good info as usual. Have a blessed day.

  • @margaretneverson5420
    @margaretneverson5420 2 ปีที่แล้ว +2

    This is a bit late But I appreciate the fact that you will give an answer, my question is, what about the depletion of minerals in the soil, isn’t that reason enough to use a supplement. I Totally Agree that God can and Will Supply our Needs. God bless.

  • @CmdrSpiner
    @CmdrSpiner 2 ปีที่แล้ว +7

    Great information! Thank you, God bless!

  • @mac201112
    @mac201112 2 ปีที่แล้ว +2

    Brother you are always a Blessing may you be Blessed Always!❤ 🔥
    MAY Jesus be who are eyes are always fixed on. 🙌

  • @ithacacomments4811
    @ithacacomments4811 2 ปีที่แล้ว +5

    Shredded coconut is yummy fiber!

    • @christinemclatchie
      @christinemclatchie 2 ปีที่แล้ว

      Ithaka Comments
      I love it in Anzac cookies 😋🍪

  • @wandabrady2178
    @wandabrady2178 10 หลายเดือนก่อน

    Thank you Doctor I found this information very helpful!

  • @comeLord
    @comeLord 2 ปีที่แล้ว +1

    Thank you for your wisdom Dr!

  • @debbieapperson3026
    @debbieapperson3026 2 ปีที่แล้ว

    I LOVE YOUR FAITH IN ALMIGHTY GOD. He does and will continue to provide ALL OUR NEEDS. After all he IS OUR FATHER and he CARES ABOUT ALL HIS Children.👏👍🙏🥰.

  • @jeannettezinai3213
    @jeannettezinai3213 2 ปีที่แล้ว

    God bless you for helping us.

  • @yam153
    @yam153 2 ปีที่แล้ว +5

    Great advise! Thank you so much, God bless you!

    • @BiblicalPrescriptionsforLife
      @BiblicalPrescriptionsforLife  2 ปีที่แล้ว +1

      We are so glad it was helpful Yam Yam. Blessings!

    • @yam153
      @yam153 2 ปีที่แล้ว

      @@BiblicalPrescriptionsforLife 🙏🤍

    • @lyndafayesmusic
      @lyndafayesmusic 2 ปีที่แล้ว

      @@BiblicalPrescriptionsforLife CALCIUM SUPPLEMENT QUESTION: Liquid Calcium w Magnesium; I have a very important question regarding a group of medical professionals giving "wrong advice" for "strengthening bone density ", that Dr. Peter McCullough and Dr. Berry/Kentucky, among others, disagrees with; claiming can "cause " clogged arteries, and kidney problems/failures ? Are the "side effects "just not worth taking, the supplement for a deficiency ? Do we really have to choose kidney failure and/or heart failure just because we agreed to take these prescribed calcium supplements ? Not receiving great "care" at Kaiser, as they limit their own doctors/impede, might be a better word; This GP is a doctor who prescribed 12, 00 mgs a day, didn't mention magnesium either. ha nothing assimilates without the mag., ? and she had never heard of Vitamin K (2)., etc. or the side effects of clogged arteries ???
      PLEASE allow us an email contact . Please ? DO YOU HAVE AN EMAIL WE CAN ACCESS ? I am not good at "memorizing", so I shall just say "Put God First in All You do" with Patience, All Things Divine in Time"....God has brought me the "gift of song," so they say; Just hope I can "say" what people "need to hear." Thank you so much for your videos r. Marcum. I'm learning from your commenters also; that means You're being HEARD LOUDLY & CLEARLY and obviously , out to help your fellow man. May God continue to give you the strength to CONTINUE .
      I CONTEND THIS DOCTOR IS A TAURUS!
      BOLDLY GOING WHERE NO MAN HAS GONE BEFORE;
      ABLE TO SPEAK ON THE SUBJECT AND
      PAW THE DIRT UNTIL A SOLUTION IS FOUND ?
      YEP, HE'S A TAURUS!
      i especially value THIS comment, as it is from a NURSE: Hope it's OK to copy paste it from a former video?
      Lynne
      3 days ago
      I am a nurse and not vaxed, religious exemption was approved last fall but am required to test weekly. Makes no sense since vaxed also get covid. I had covid in November last year with mild symptoms. Will retire next year most likely, especially since I do not like the direction health care is moving.
      MY Reply: ynda Faye
      0 seconds ago
      "Don't LIKE the direction its moving in ?" HA I see a big FIGHT 'a comin' here. With all this 'perceived " crap in the air and fear of what lurks on your kitchen counters-Some of us are totally bamboozled ?! My suspicion is expanded to WAY MORE than even just the medical profession!
      My personal tech support owner had to get the vaccine to fly from CA. to Georgia....Six weeks after his arrival, he developed renal problems, then had internal bleeding...God I heard all of his aches and pains for about three or four months while remote viewing my computer. RIP Cole Mobley, passed away on Valentine's Day. BEING A NURSE I'd like to ask you if you had any male friends who might have also experienced these symptoms after being vaxed ?
      I commend Dr. Marcum for his apparent stubbornness, we used to call that "stick-tuitiveness, and tenacity ", yes ? And for speaking to us so patiently and clearly with his great eloquence. I needed more that Proverbs 2:6, however, to support my personal theory on the subject...and I prayed to hear the answer, but it just didn't come this time! So using logic and a few historical medical treatments that were approved previously and for a much longer duration of them, than the "new covert vaccines," I did get my flu shot, and then wondered, as others were coming for their Covert shots rather than DEMANDING Immune boosters, as a priority. Well, to each his own, but in the logic of my former assertion, I'd also have to say that I find the fact that American Medical Insurance companies will NOT pay for doctors who study " Preventions" rather than "quick cures," a bit suspicious. (So we can get help on paying for the DRUGS, after contacting the disease...etc., but nobody wants to help us pay for the "Prevention " of the disease ?
      When I first became suspicious of there possibly being a "correlation" of both required vaccinations and "no preventatives or immune boosters ) curious of this, last year, I had a long talk with the product specialists at the vitamin company I've been purchasing from, for decades now...they said they "suggested" Quercetin & Bromelain, and N.A.C. along with what the Swedish and UK endocrinologists suggest, the D&Zinc. ) Unlike our doctor Falsie, I can quote them, and leave the word "prescribe" for those qualified to use it. (800-700-6151-warehouse in No. Dakota-ships and answers their phones!)
      Who was it who said, "I may not agree with what you say, but I will fight for your "right" to say it ?" Thinking Patrick Henry, not sure-but then, he wasn't a doctor, ha! I'm waiting for that extra-personal message from the Voice of God, but he's apparently been too busy for me lately.
      Thanks Again Dr. Marcum...will be looking for that follow-up video and keeping you in our prayers too.
      I am now beginning to wonder, (since I believe God made the sun and the moon and the stars...and the mathematical constructs that keep them in place,) if this doctor might be a TAURUS?!) Nobody "pushes" a Taurian-They'll paw in the dirt for the answers if they have to, or at LEAST show you their concrete evidence!"
      Sincerely,
      FredGold& LyndaFaye
      "I Ain't no Middleman"
      and
      "My Dear Lord, Master of the Universe, "
      (Give us More Time...to put YOUR loving words to rhyme.)"
      For the Nurse in No. CA.
      LyndaFayeSmusic@Gmail and at Yahoo if I get censored for using the word God too often!

  • @sharonschall9226
    @sharonschall9226 2 ปีที่แล้ว +3

    👍 GOD BLESS 🙌 EVERYONE. AMEN.

    • @BiblicalPrescriptionsforLife
      @BiblicalPrescriptionsforLife  2 ปีที่แล้ว +1

      Amen Sharon! God Bless as well! Blessings!

    • @sharonschall9226
      @sharonschall9226 2 ปีที่แล้ว

      @@BiblicalPrescriptionsforLife praying for a healthy life ~ mind ~ body ~ and spirit to be blessed 🙌 and a blessing 🙌 always ~~~~

  • @tiffhamill567
    @tiffhamill567 2 ปีที่แล้ว +1

    Brands to trust or not trust?!

  • @TT67X
    @TT67X 2 ปีที่แล้ว +3

    Thanks Doc. God bless 🙏🏻

  • @carolletourneau9564
    @carolletourneau9564 2 ปีที่แล้ว +4

    Amen !!! Thank you for your good conseils.

  • @soyeonlim7841
    @soyeonlim7841 2 ปีที่แล้ว +3

    Thanks

  • @a.pacana1238
    @a.pacana1238 2 ปีที่แล้ว

    Thank you Dok

  • @MariaSantana-ul5wd
    @MariaSantana-ul5wd 6 หลายเดือนก่อน

    Amen.

  • @mariafigueroa4323
    @mariafigueroa4323 ปีที่แล้ว

    What about all the bugs or pesticides on all the groceries?

  • @ཨོཾཨཱཿཧཱུྂ
    @ཨོཾཨཱཿཧཱུྂ 2 ปีที่แล้ว +1

    Once again, Gods have created everything for this Gods made body we must learn to take care of!

  • @junehouge1276
    @junehouge1276 2 ปีที่แล้ว +4

    God made us. He will carry us. Isaiah 53:5

  • @claraappiah2022
    @claraappiah2022 2 ปีที่แล้ว

    God bless you.

  • @jaimecabrales8514
    @jaimecabrales8514 2 ปีที่แล้ว +2

    Thank you.

  • @pamgater9011
    @pamgater9011 2 ปีที่แล้ว +2

    God bless

  • @elsagonzalez-qp2ob
    @elsagonzalez-qp2ob ปีที่แล้ว

    100-200mg a Day. parsley, broccoli, grapes, cauliflower

  • @derinawalker4031
    @derinawalker4031 2 ปีที่แล้ว

    Can you take vitamin d3 and b12 with lexapro

  • @heaven7308
    @heaven7308 2 ปีที่แล้ว +1

    Thank you for talking about it

  • @jackiefarmer7850
    @jackiefarmer7850 2 ปีที่แล้ว +1

    Thanks Brother!

  • @erh1997
    @erh1997 2 ปีที่แล้ว +1

    Known that Tart cherry supplements are for good for Gouts & uric acids. I buy 21 century brand

  • @Mom2my4blessings
    @Mom2my4blessings 2 ปีที่แล้ว +1

    I am not a vegetarian or vegan however I had a B12 deficiency. It’s because my stomach acid is not acidic enough. I also take a digestive supplement. I also had too much vitamin D last year. I cut back and vitamin D level went back to normal.

  • @ladydnannahsmoothm5633
    @ladydnannahsmoothm5633 2 ปีที่แล้ว +6

    Hello Dr Marcum 🌞: I have cardiomyopathy and high cholesterol. I take a low dose aspirin daily (had mild heart attack in 2010 with stint in right ventricle) for blood flow and a statin for cholesterol. I also take a COQ 10 because of the statin. I have read that one of the side effects of taking a Statin is it can cause sleeping issues which I do have. My PCP tried to wean me off of the statin but my cholesterol shot up higher so I had to be put back on the statin. Is there anything else that can be used other than a Statin to help lower my cholesterol? Also I was told I could not eat any grapefruit products when taking a statin and I like grapefruits.

    • @janeteddddd
      @janeteddddd 2 ปีที่แล้ว

      The brain and body need cholesterol.. research statin drugs thoroughly. Research dementia /alzheimers related to statin.

    • @julia1234
      @julia1234 2 ปีที่แล้ว

      You can only get high bad cholesterol through eating anything with a liver .. change your diet is a simple GOD given way to control cholesterol

    • @reginaford8575
      @reginaford8575 2 ปีที่แล้ว

      Check out Repatha

    • @cameshiaware2572
      @cameshiaware2572 2 ปีที่แล้ว

      Darlene, instead of taking statins you can take the natural form which is red yeast rice. It’s natura so it won’t give you all of the side effects statins does to people bodies. Research it.

  • @Elsa-it9ct
    @Elsa-it9ct 2 ปีที่แล้ว +1

    What about k2?

  • @elsagonzalez-qp2ob
    @elsagonzalez-qp2ob ปีที่แล้ว

    B12 - 250mg 2X/wk

  • @ithacacomments4811
    @ithacacomments4811 2 ปีที่แล้ว +8

    I trust Garden of Life supplements. Food based.
    The gentleman that started this company is a Christian.

    • @ithacacomments4811
      @ithacacomments4811 2 ปีที่แล้ว

      @GrapeJelly ☹

    • @livelikeawinner4087
      @livelikeawinner4087 2 ปีที่แล้ว +3

      I did trust them but did you know that Nestle bought them ?

    • @christinemclatchie
      @christinemclatchie 2 ปีที่แล้ว

      @@livelikeawinner4087
      Oh really?? I’m in Australia and there have been so many changing of hands with Companies that I can’t keep track 🤷‍♀️

  • @majagoedegebuur9451
    @majagoedegebuur9451 2 ปีที่แล้ว

    Amen,!!

  • @erh1997
    @erh1997 2 ปีที่แล้ว +1

    A fren recommended me to do brisk walking daily which can absorb Vit D. Therapeutic and good for our cognitive health. Im trying to make it a habit.

  • @pamela7553
    @pamela7553 2 ปีที่แล้ว

    Amen Dr. Marcum. The Word (Jesus)is The Healer. Proverbs 4:20-22

  • @siumanspringer2014
    @siumanspringer2014 2 ปีที่แล้ว +3

    Thank you 🙏 so much for your advice and the scripture to remind me not trust in the arm of fresh. You are a blessed doctor.

  • @deniseinflorida6624
    @deniseinflorida6624 2 ปีที่แล้ว +5

    Organic. Conventional farming is sad.

  • @RohanPeter-e3t
    @RohanPeter-e3t 2 หลายเดือนก่อน

    Brother, Is it okay for me to take protein powder supplement as a christian. Because I'm planning to go to the gym

  • @johnmaggiorino4493
    @johnmaggiorino4493 2 ปีที่แล้ว

    Amen

  • @charlesmorris8791
    @charlesmorris8791 2 ปีที่แล้ว +6

    I appreciate the information that you provide, however, I am not vitamin deficient, because I take lab-tested Vitamin and mineral supplements. Maranatha!

  • @bossladywesley228
    @bossladywesley228 2 ปีที่แล้ว +7

    I woke up this morning with this in mind. The truth is just not important these days! I have Afib and diabetes that I am not claiming. I buy supplements and apple cider gummies. Long story short how do I know it’s what it says it is. I think the body can heal itself!

    • @lisashoemaker9037
      @lisashoemaker9037 2 ปีที่แล้ว +3

      Consumer Labs. It's only available online. And yearly subscription is about $50. You can see some of the content, but to see test results of supplements they tested you do need to subscribe. They also do Olive oil and some spices.

    • @bossladywesley228
      @bossladywesley228 2 ปีที่แล้ว

      @@lisashoemaker9037 😊 thanks

    • @judybooth110
      @judybooth110 2 ปีที่แล้ว +2

      Apple cider is questionable. I choose not to use vinger of any kind. Rotten or fermented apples or anything used to make vinegar is not healthy. I choose to eat a healthy apple or plant based diet.

    • @christinemclatchie
      @christinemclatchie 2 ปีที่แล้ว

      @@judybooth110
      Hi Judy. I’ve heard so many good things about Apple Cider Vinegar, and it seems to have so many benefits. But having said that, I haven’t tested it for myself… You obviously have good reason for not wanting to drink or eat any of the foods you mentioned; so I’m curious now. Would you mind very much explaining to me why, so that I can weigh up whether I should or I shouldn’t? Thanks heaps :)

  • @LORDOfLordsMYJESUSCHRIST757
    @LORDOfLordsMYJESUSCHRIST757 2 ปีที่แล้ว +5

    Hallelujah 🙌🏻🙏
    Glory To Glory Almighty Living Lord Father YHWH JESUS CHRIST Amen Again Amen 🙏🙏❤️❤️🙏🙏
    Thanks A Lot Dear Brother 🙏 For This Blessed Message ❤️✨
    May Almighty Living Lord Father YHWH JESUS CHRIST Bless And Protect You Always Amen 🙏❤️✝️🛐❤️🙏

  • @hrfreedom5964
    @hrfreedom5964 2 ปีที่แล้ว +3

    you can get your primary doctor to give you a blood test to see if you have a deficiency of a vitamin and then supplement with a really good supplement that uses natural not synthetic ingredients. Naturopaths can help you vet the good clean brands. Many conditions can be improved and prevented by taking the right supplement. Devout Christianity need not be a barrier to optimum health. Our sacred bodies need the nutritional building blocks and if you are missing vitamins you are missing the bricks so to speak to build a house of good long lasting health. Right now some political parties are waging war in the legislature against supplement makers. This stems from the FDA and big pharmas attempts to shut down natural health so we will fall ill and become a permanent customer of their expensive and body polluting drugs. Do your research and pray about it. Taking supplements under a doctors care... either Western medicine or naturopathic doctor can bring you to a level of optimum health you never dreamed of.

  • @yondyc3578
    @yondyc3578 2 ปีที่แล้ว +3

    I have iron deficiency doc

    • @talkingturtle2641
      @talkingturtle2641 2 ปีที่แล้ว

      eat red meat and liver, problem solved

    • @yondyc3578
      @yondyc3578 2 ปีที่แล้ว +1

      @@talkingturtle2641 thanks for the response but am plant based .

    • @talkingturtle2641
      @talkingturtle2641 2 ปีที่แล้ว +1

      @@yondyc3578 then you probably need to supplement with iron and vitamin C

    • @cynthiajosiej1833
      @cynthiajosiej1833 2 ปีที่แล้ว +2

      @@yondyc3578 Green leaves like spinach, amaranth leaves, or any edible leaves available in market. (Take this along with fresh citrus fruits like lemon, oranges, etc)
      Vitamin C (in citrus fruits) enhances Iron (in leafy vegs)... Then in dry fruits, dates are good source of iron...
      I am also plant-based dieter (mostly except, I eat curd and ghee)

    • @yondyc3578
      @yondyc3578 2 ปีที่แล้ว +1

      @@cynthiajosiej1833 thanks much will do

  • @annehe5476
    @annehe5476 2 ปีที่แล้ว

    👍

  • @sonyb8017
    @sonyb8017 2 ปีที่แล้ว +1

    Doc, I think you didn’t take into account the lack of nutrients in today’s soil.

    • @christinemclatchie
      @christinemclatchie 2 ปีที่แล้ว

      I’ve seen so many doco’s on TV recently about the state of our planet, and one of the doco’s about our rivers was quite alarming… Even though we have to dam a lot of our rivers because they are water catchments, they stop the flow of minerals and sediment. Not only are we not getting the minerals in our drinking water; neither are the farmers getting them either into their produce… That’s only ONE part of the catastrophe. And sorry but I’m off track here… If it wasn’t for my relationship with Jesus (my faith) I would be terrified of all that I’ve come to understand… Having said all of that, we who know Him are blessed, and are safe in the palm of our Fathers hand 🙏
      Blessings from Australia

  • @eaglea657
    @eaglea657 2 ปีที่แล้ว +1

    But aren't Drs trying to make money also? Hence vaccines😔

  • @celycahila5804
    @celycahila5804 3 หลายเดือนก่อน

    Amen