Relax And Sleep Better: Soothing Guided Sleep Meditation

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 103

  • @andrewgreenhypnosis5288
    @andrewgreenhypnosis5288  9 หลายเดือนก่อน +1

    Ready to learn hypnosis? Break free from the 9-5, and learn my secrets for reaching millions of people! www.andrewgreenhypnosis.com/learn-hypnosis

  • @kortniefrohlich6611
    @kortniefrohlich6611 2 ปีที่แล้ว +38

    I was doubting I'd ever find someone else to fall asleep with; I've been listening to Jason Stephenson for the past few months EVERY night. I am SO happy to find someone else I can doze off to & feel comforted by!!

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +7

      @Kortnie Frohlich happy to hear it!! I swear YT doesn't always notify me of these comments. Sorry for the slow reply.

    • @dfaad8450
      @dfaad8450 ปีที่แล้ว +2

      Same!

    • @jennmerritt4560
      @jennmerritt4560 ปีที่แล้ว +2

      Same!

  • @f3fe
    @f3fe ปีที่แล้ว +8

    Thanks this is really good, I wanted:
    - Masculine deep voice
    - Really positive and non judgmental thoughts
    and you provided all of that. I was so grateful for my life i cried

  • @TheVunester
    @TheVunester 3 ปีที่แล้ว +31

    This is possibly THE best sleep hypnosis I’ve ever used and continue to. I have chronic pain and insomnia and this relaxes me so well so fast. Thank you for this video

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +2

      @Kelly Vicker thank you kindly! I am overjoyed to hear this helps with your chronic pain and insomnia. 🙏

  • @phlamingophlox8492
    @phlamingophlox8492 2 ปีที่แล้ว +4

    I am tremendously grateful for Andrew Green’s hypnotic offerings. I have chronic pain and find sleeping difficult because even the weight of a blanket is often torturous. Since I found these recordings I’ve slept so much better. I even had surgery a few weeks ago and didn’t need any pain meds after it! His voice and timing is extremely soothing. My favorite is the recording where he takes me to a mineral spring and my arms levitate. Thank you, Andrew.

  • @briequinnx
    @briequinnx 2 ปีที่แล้ว +3

    Your voice is the only meditations that actually sooth my soul.

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว

      Brie, I feel honored that you feel that way! Thanks for listening. :-)

  • @OnAngelCrack
    @OnAngelCrack 2 ปีที่แล้ว +8

    This has been my go to every night for a while! Thank u so much for this, and to all those here, I wish u all the peace and sleep you need! 💕

  • @jacqui7672
    @jacqui7672 ปีที่แล้ว +1

    OMG...thank you for saying "male voice". Subscribed.

  • @Basicboujeebarbie
    @Basicboujeebarbie 7 หลายเดือนก่อน +2

    This works really well to put me to sleep. His voice is so comforting

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  7 หลายเดือนก่อน

      So happy to hear that my voice helps you relax and fall asleep!

  • @alexandrahovsepian7415
    @alexandrahovsepian7415 10 หลายเดือนก่อน

    Saved me from insomnia during the last trimester! Very soothing voice and nice music...press the loop button 🙂

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  10 หลายเดือนก่อน

      I'm truly grateful that my video could provide some relief during your last trimester. Your support means the world to me!

  • @bobo-gs8ld
    @bobo-gs8ld 2 ปีที่แล้ว +1

    Omg i love you, u have taken me into another world, your voice is such a therapy, thank u

  • @DNZAS1979
    @DNZAS1979 ปีที่แล้ว +1

    I struggle to fall a sleep and to stay a sleep, let alone deep sleep.
    I find that this one works for me to sleep and wake up feeling refreshed,
    which i haven't done in many years.
    The soft music and your voice are both calming and relaxing.
    Thank you!! ❤❤

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  ปีที่แล้ว

      Thank you so much for sharing your experience! It's wonderful to hear that the soft music and my voice have helped you find better sleep and wake up feeling refreshed. Sleep struggles are no fun at all, so I'm glad to have made a positive difference in your life. Wishing you many more restful nights ahead!

  • @georgeburns5572
    @georgeburns5572 หลายเดือนก่อน

    Thanks!

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  8 วันที่ผ่านมา

      George, thank you so much for your generous contribution to my hypnosis channel. Your support means a lot, and it truly helps in reaching more people who need it!

  • @Shae_Butter
    @Shae_Butter 3 ปีที่แล้ว +5

    I’ve been waiting for a new meditation for sleep form you! Yay

  • @sukhvindersoora8646
    @sukhvindersoora8646 3 ปีที่แล้ว +2

    Thank you❤🌹🙏 Sir.

  • @albrechtbln
    @albrechtbln ปีที่แล้ว

    WHAT A VOICE!!!
    It's beautiful!
    Listened to this two nights in a row and slept like a baby!
    Thank you ❤❤❤

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  ปีที่แล้ว +1

      Well thank you!! I appreciate your kind compliment, and am thrilled that this has helped you sleep like a baby!

  • @Leona-z1f2k
    @Leona-z1f2k 19 วันที่ผ่านมา

    This it the best hypnotist i have ever listened to i have tried like every hypnotist but they don’t work it is only this one that dose work

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  8 วันที่ผ่านมา

      I'm so glad to hear that my hypnotic techniques work for you! It’s amazing how different techniques resonate with different people.

  • @jessicajae7777
    @jessicajae7777 ปีที่แล้ว +1

    Im glad I finally found this. I actually searched for a male voice this time. I really can't relax to a womans voice. You can hear everything thats wrong with her thoughts about herself and life. The narcissism is so loud. A man can actually emit humility in his voice and that's relaxing.
    Ive heard this almost verbatim before though. I don't remember with who but it doesn't matter if it works right.

  • @danielleboyle3845
    @danielleboyle3845 3 ปีที่แล้ว +1

    Perfect for a goodnights Sleep

  • @phlamingophlox8492
    @phlamingophlox8492 2 ปีที่แล้ว

    Last night I fell asleep within moments of starting this meditation. I have to say this is perhaps the best ever.

  • @hannahdudzinski4396
    @hannahdudzinski4396 3 ปีที่แล้ว +6

    Love your voice! Keep the videos coming 🙂

  • @daz-carlaparkin3106
    @daz-carlaparkin3106 2 ปีที่แล้ว +1

    I love the slight echo on your voice 😇

  • @veenacrystal
    @veenacrystal 3 ปีที่แล้ว +5

    I am so happy with all the new uploads ❤️ me and my friends have all been using your videos to help our insomnia. You haven't disappointed it works 100% of the time. This is probably on my top favourite.

    • @tracyawilson3815
      @tracyawilson3815 3 ปีที่แล้ว +1

      You and your friends? That’s awesome!

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +1

      Praveena I am happy to hear you and friends enjoy using my videos. Did you become friends through your mutual struggle with sleep? Anywho, happy to hear this is one of your favorites (at least 8 months ago, when you originally replied! 😅)

  • @noplacelikehome9116
    @noplacelikehome9116 3 ปีที่แล้ว +2

    I just love this one! It's my "go to" almost every night. I'm not a visual person so trying to see myself in a particular place doesn't work for me at all and makes it almost impossible to relax enough to drift into state. So glad to find this session where I can just relax, go into state and get some much needed rest! Thank you, thank you, thank you!!!

    • @tracyawilson3815
      @tracyawilson3815 3 ปีที่แล้ว +1

      I totally know what you mean 🙌🏼

    • @tessatandler393
      @tessatandler393 2 ปีที่แล้ว +1

      I have the same problem..it makes me wide awake

  • @tracyawilson3815
    @tracyawilson3815 3 ปีที่แล้ว +2

    I just found your channel last night Tuesday night . I love your sleep talk down. I was asleep in I think 10 minutes. I had my daughter sort of keep track for me . Very soothing, and your talking was not too much, or something that could’ve woken me back up. It’s happened with others I’ve tried. Yours is just right. Thank you.
    Crestview, florida

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  3 ปีที่แล้ว +1

      I am glad you found my channel Tracy! 10 minutes and out cold, that is fantastic. I sure appreciate your kind words.....just know there is more coming. :-)

    • @tracyawilson3815
      @tracyawilson3815 3 ปีที่แล้ว

      @@andrewgreenhypnosis5288 it’s so fascinating that I’ll get all situated (and even that is challenging itself because I have anxiety and simply turning off mind chatter is hard .
      😌I have no idea how some of your sessions actually go ONLY because I don’t make it through it all 🤣🥱.. .
      Also I started listening to just the music
      *1 HOUR MUSIC FALL ASLEEP FAST* very effective🔥🙌🏼
      And
      *8 Hours deep sleep black screen *
      They’re hypnotic!!
      I do love the black screen !!

  • @AnthonyDoger
    @AnthonyDoger 7 หลายเดือนก่อน

    Absolutely perfect video, exactly what I needed. Thank you 💯👍🏽

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  7 หลายเดือนก่อน

      Thank you for your kind words! I'm thrilled that the video was exactly what you needed.

  • @lorrainekelly2135
    @lorrainekelly2135 2 ปีที่แล้ว

    Thank you Andrew🤗

  • @athenarobinson321
    @athenarobinson321 2 ปีที่แล้ว

    Loved it thankyou. Had one of my best sleeps last night

  • @katelynnsierra3991
    @katelynnsierra3991 2 ปีที่แล้ว

    The best 😩 I never can sleep at night .

  • @nathankennally1992
    @nathankennally1992 11 หลายเดือนก่อน

    Thank you andy fella

  • @lisajjordan
    @lisajjordan ปีที่แล้ว

    This was fantastic.Thank you!

  • @Lara_Dixiedo_
    @Lara_Dixiedo_ ปีที่แล้ว

    I love it i slept like a puppy ❤

  • @calmcenter1
    @calmcenter1 3 ปีที่แล้ว +3

    Thank you for making this meditation!! I’ve been waiting. 😊

  • @sumithrashanmugham9053
    @sumithrashanmugham9053 6 หลายเดือนก่อน

    Very good

  • @melissakonrad9038
    @melissakonrad9038 ปีที่แล้ว

    I don't know if it's my phone or not, but this recording skips a lot, like a record. The chakra recording sometimes loses volume too. Again don't know if it's my phone. But I still listen to the recordings that are good! & your recordings ARE good! The other therapists on TH-cam drive me crazy w/their clipped English accents or they whisper in a lisping way that I just turn them off! Anyway Mr. Green, I hope life & your kids are treating you well! I also hope you'll have some new TH-cam meditations out soon! The one & a half or 2 hour meditations are good for me! But just keep them coming, whatever they are & I'll listen! Thanks!

  • @nintendy
    @nintendy 2 ปีที่แล้ว

    Thank you; my partner is dying and I am frightened and in bits - more than usual tonight, and this really helped me forget about everything. God Bless you. x

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +2

      I am sorry to hear this about your partner.... Life can be so challenging. I am glad to hear you are finding some peace in the storm. 🙏

    • @nintendy
      @nintendy 2 ปีที่แล้ว

      @@andrewgreenhypnosis5288 Thank you for your lovely kind message - so kind of you. x

    • @silverfields4091
      @silverfields4091 ปีที่แล้ว +2

      I know its been 3 months since your comment but I'm sorry to hear about your troubles best wishes and keep your faith xx

    • @nintendy
      @nintendy ปีที่แล้ว

      @@silverfields4091 Thank you so much for thinking about me. xx

  • @mr.anderson6040
    @mr.anderson6040 10 หลายเดือนก่อน

    Awesome this is a common soothing voice I can listen to

  • @sandra-8874
    @sandra-8874 ปีที่แล้ว

    Very peaceful and efficient, thank you. It's just a shame that you stop talking after a while as your voice keeps me asleep... So when you stop talking, I wake up again....😢

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  ปีที่แล้ว +1

      Noted! Thanks for the great feedback. I am going to start releasing very efficient, straight-to-the-point hypnotic recordings that will guide you deep into hypnosis so you can fall right asleep. I will have to explore how I can keep my voice going as long as possible. Perhaps, I will loop a portion of the recording....? 🤔

  • @helentelehowski679
    @helentelehowski679 3 ปีที่แล้ว

    Very calming voice. Will try this tonight.

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  3 ปีที่แล้ว

      I sure hope you enjoy it! I slowed down on creating videos right after Covid, but I am back it. Happy to have you give it a listen. :-)

    • @helentelehowski679
      @helentelehowski679 3 ปีที่แล้ว

      @@andrewgreenhypnosis5288 I will let you know.

    • @helentelehowski679
      @helentelehowski679 3 ปีที่แล้ว

      @@andrewgreenhypnosis5288 worked very well. Thank you so much.

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  3 ปีที่แล้ว

      @@helentelehowski679 I am very happy you enjoyed it.

  • @machinegunkimmy
    @machinegunkimmy 3 ปีที่แล้ว +1

    I love this, it’s been helping me for a week! You’re amazing!!!

  • @kimberley1235
    @kimberley1235 21 วันที่ผ่านมา

    Hi Andrew,
    I really like the method you use for getting people into hypnosis.
    Would you mind if I borrow and modify it if I was to quote your method in my own hypnosis?... as well as put a link your channel in the description.

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  8 วันที่ผ่านมา +1

      Hey Kimberley,
      Absolutely, feel free to use and adapt it! A link back to my channel would be awesome-thanks for that. Best of luck with your hypnosis work!

    • @kimberley1235
      @kimberley1235 8 วันที่ผ่านมา

      @andrewgreenhypnosis5288 Thank you kindly it's blessed...
      All the best 💖☀️

  • @sherrietrumble330
    @sherrietrumble330 2 ปีที่แล้ว

    I love this one! Question though, why do you have us open our eyes and count down to 3 and close them a few different times? Genuinely curious. Thank you for your amazing videos!

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +3

      Hi Sherrie, glad you like this one! Opening your eyes and closing them back down is a hypnotic technique that uses "trance logic." More or less as you follow the guidance it will deepen your trance. Trance logic is different than normal logic, of course. By following the suggestion, the mind believes that your hypnotic state will deepen, then it does. It is also called "fractionation" if you want to Google it. :-)

    • @sherrietrumble330
      @sherrietrumble330 2 ปีที่แล้ว

      @@andrewgreenhypnosis5288 thank you so much for replying!

  • @naradaquine5988
    @naradaquine5988 2 ปีที่แล้ว

    It works😌 I slept like a baby!

  • @jessicacollins8049
    @jessicacollins8049 2 ปีที่แล้ว

    Very interesting to fi d a video like this narrated by a man. Very re,a ing and calming

  • @juliekane7210
    @juliekane7210 3 ปีที่แล้ว +2

    Should we use ear buds ?? I really can’t sleep with them

    • @tracyawilson3815
      @tracyawilson3815 3 ปีที่แล้ว +1

      If it’s already quiet and no distractions for you when you’re trying to sleep I think you’ll be fine without ear buds. I don’t like those either. I have used my Bluetooth headphones once or twice because my husband had the black screen rain going and I wanted to listen to this 😌

    • @juliekane7210
      @juliekane7210 3 ปีที่แล้ว

      @@tracyawilson3815thanks I have other outside noises also but they are my neighbors who get up at five in the morning 😳

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +1

      Earbuds aren't absolutely necessary. Sometimes it helps when I alternate speaking into listeners left and right ear...(to deepen hypnosis). But, that's only done in a few of my meditations- currently. :-)

  • @ashleyhansford682
    @ashleyhansford682 2 ปีที่แล้ว

    You’d be a great birthing partner cause your voice is so calming. Just a random thought 💭 I love this video

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +1

      😊 thank you Ashley. I have helped deliver a few babies, actually. Lol.

    • @ashleyhansford682
      @ashleyhansford682 2 ปีที่แล้ว

      @@andrewgreenhypnosis5288 thats awesome 👏 you could add doula to your resumé 👍

  • @angeldaly2713
    @angeldaly2713 2 ปีที่แล้ว +2

    I really enjoyed this but your music is way to loud and distracting.

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +1

      Noted! Thanks for the feedback.

    • @angeldaly2713
      @angeldaly2713 2 ปีที่แล้ว

      @@andrewgreenhypnosis5288 awesome. Thank you for taking the time to receive feedback. I love to listen to these when going to sleep and often have a hard time finding someone with a voice that doesn’t grate on my nerves. Your videos are beyond perfect and with the music a little softer would be amazing

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  2 ปีที่แล้ว +2

      @@angeldaly2713 oh, you're very welcome. Feedback is important! I did just listen to this with a fresh set of ears... and I agree the music is too loud. I hope to make YT a priority once again, hopefully very soon... and kind encouragement like this means a lot. :-)

  • @Shawn_Stephenson
    @Shawn_Stephenson ปีที่แล้ว

    Hi Andrew. New subscriber here. Love your videos! I also make meditation videos. Would love your feedback if it isn’t too much to ask?

  • @wilsanders2492
    @wilsanders2492 11 หลายเดือนก่อน

    I weary of hearing ministerial tones and especially feminine sing-song, pedantic voices that attempt through affectation of tone to convince me of their sincerity, trustworthiness, and expertise. I’m certainly not the only one who can see through that crap, and it annoys me. I cut the channel off immediately. Thank you for being your genuine self. Your voice sells you. You don’t sound sneaky or like you are attempting to sell me something through coercion.

    • @andrewgreenhypnosis5288
      @andrewgreenhypnosis5288  10 หลายเดือนก่อน +1

      Ah, the ministerial tones and sing-song voices.... I'll make sure to leave those to the professionals, haha. All kidding aside, I appreciate your comment as I strive to be genuine and authentic in all my videos, and it means a lot to hear that it comes across that way. I appreciate your support!

  • @Pizzatime42008
    @Pizzatime42008 2 ปีที่แล้ว +2

    This isn’t wor…