HeartMath Meditation
ฝัง
- เผยแพร่เมื่อ 14 ก.พ. 2021
- Guided meditation through the Institute of HeartMaths style of breathing known as HeartMath breathing. This form of meditation has many health and well-being benefits.
Please click on the link below for:
One to one sessions
Upcoming and recorded courses
Free stuff including:
A mini book, "Tired and Wired". This explores why so many people are feeling this right now with some helpful tips on coming back to yourself.
A downloadable version of my most popular youtube meditation on HeartMath - free of the ads! (which at the moment I have no control over)
A second downloadable meditation - Increasing Life force
www.heartcenteredpresence.org/ - ภาพยนตร์และแอนิเมชัน
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I was really enjoying this meditation until I was disrupted very abruptly by several ads. It kept taking me out of my breathing and meditation. I would love to come back to this if ads are removed.
Unfortunately, To remove ads, you have to buy a subscription of TH-cam. All free TH-cam videos will have ads, unless you give your $ to TH-cam.
Perfect- beautiful voice music not over powering- 👌
One of the best voices I have encountered for a meditation. Thank you.
I have only just discovered heart math and this meditation is beautiful. Thank you
Thank you for this wonderful meditation. I am feeling so peaceful now. 💙❤️
I love everything about HeartMath... Keep up the good work.
Absolutely loved this. Thank you. I'll be bookmarking this.
Also (like Ramprashad below) my favourite from the heart math meditations online. Much appreciated as I've been experiencing fibrillations. Of course I'm being checked by a hospital, but this meditation helps me with fear about the fibrillations and helps me feel peaceful. Thank you!
I have had several comments about the ads interrupting videos and and believe me I'm annoyed about this too! As far as I'm aware I can do nothing about this until I have 1000 subscribers, then I can "monetise" my channel and then select which videos to "unmonetise". If anyone knows how to get rid of the ads in the meantime please do let me know. In the meantime I have been busy rewriting a mini book as a free offer for my newsletter and I've also added a downloadable mp3 of the HeartMath meditation above plus an extra meditation on increasing your life force. The link to this is catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7. Thank you for your support xx
This is our favorite heart math meditation we have found… thank you so much 🙏
Thank you so much for your kind comment! I have only loosely stuck to the original formula so was a little worried about how it would be received.
🙏🌀🙏
It's really magical meditation! Thank you so much for the guidance through it!
Lovely & timely. Thank you ❤️
I do this meditation every day it centers me💝
Thank you for this sense of calm & Love!
Thankyou so much, you are my favourite part of each day.❤️
Thank you to everyone for the lovely comments and feedback!
Wow! So much gratitude for you! I stopped meditating for awhile, just couldn’t find helpful guided meditations. The voices weren’t calming or they spoke constantly and wouldn’t allow the listener to get into that state. Sometimes they’d said weird things and it would jar me. Insight timer, youtube, couldn’t do Dr. Dispenza’s stuff because his voice made me cringe.
Then I tried again today and prayed before that I’d find the perfect fit and you created the perfect meditation. Thank you so so so so much.
What a lovely voice and great intro to this meditation. Thank you.
✨📿🙏❤️🌏✨
I love to lovingly say: I am at Peace! Thanks!
hank you, I feel peaceful just reading your comment.
I mean Thank you, not "hank" obviously!
Beautiful meditation! Thank you 🙏💫❤️
This is wonderful! Thank you!
Thank you. 🙏
I've only recently started this kind of meditation. Incredibly peaceful.
May the Force be with you all.
Pure bliss
Beautiful meditation. Thank you🙏
Thank you! So beautiful and do loving voice 💜
I am grateful for this meditation, it's exactly what I was looking for after a quite awhile. I just wish that the two ads could be placed before and after this video, not in between? I acknowledge the need to monetise, but I just wish it doesn't disturb the flow of this beautiful meditation. Would that be possible?
I have had several comments about the ads interrupting videos and and believe me I'm annoyed about this too! As far as I'm aware I can do nothing about this until I have 1000 subscribers, then I can "monetise" my channel and then select which videos to "unmonetise". If anyone knows how to get rid of the ads in the meantime please do let me know. In the meantime I have been busy rewriting a mini book as a free offer for my newsletter and I've also added a downloadable mp3 of the HeartMath meditation above plus an extra meditation on increasing your life force. The link to this is catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7. Thank you for your support xx
This is a great meditation, but adds are interrupting. Ask youtube to stop adds in your video.
Love it but too many ads in the middle 😮😢
🙏
Thank you very much. i have recently begun HeartMath again. This meditation is beautiful. I have TH-cam Premium - no ads. ❤😊
what kind of song or music is it? can I have a name, please?
The music is by Mind Vibrations and is called Love and Light. They use Solfeggio tones in the their music too and this track is set at 528hz which is a healing frequency of love. Here is a link to their site www.mindvibrations.com/
@@catherinestrang5311 I adore your meditation and I just finished to do it. Thank you so much for you effort and kindness. Blessings and love
Jelena
@@jelenadakovic7629 Thank you!
Such a beautiful meditation but the commercials ruins it!!
I'm sorry about the ads ruining it but I can't get rid of them until I have more subscribers apparently - I may be wrong, I'm not that tech savvy. In the meantime I have added an Mp3 of this meditation as a freebie for signing up for my newsletter - you are more than welcome to download the freebies and unsubscribe if you wish! Link here - catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7
Great meditation but Had two ads pop up during it😢
@catherinestrang5311
1 second ago
I'm sorry about the ads ruining it but I can't get rid of them until I have more subscribers apparently - I may be wrong, I'm not that tech savvy. In the meantime I have added an Mp3 of this meditation as a freebie for signing up for my newsletter - you are more than welcome to download the freebies and unsubscribe if you wish! Link here - catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7
This was my favorite meditation but now it has commercials in the middle which is very disrupting
@catherinestrang5311
1 second ago
I'm sorry about the ads ruining it but I can't get rid of them until I have more subscribers apparently - I may be wrong, I'm not that tech savvy. In the meantime I have added an Mp3 of this meditation as a freebie for signing up for my newsletter - you are more than welcome to download the freebies and unsubscribe if you wish! Link here - catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7
The ads make it difficult to participate in this meditation - be aware that loud ads will pop up every 5 minutes.
I have had several comments about the ads interrupting videos and and believe me I'm annoyed about this too! As far as I'm aware I can do nothing about this until I have 1000 subscribers, then I can "monetise" my channel and then select which videos to "unmonetise". If anyone knows how to get rid of the ads in the meantime please do let me know. In the meantime I have been busy rewriting a mini book as a free offer for my newsletter and I've also added a downloadable mp3 of the HeartMath meditation above plus an extra meditation on increasing your life force. The link to this is catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7. Thank you for your support xx
It's very disturbing to have ads coming in between meditative state. I didn't even continue after that.
@catherinestrang5311
1 second ago
I'm sorry about the ads ruining it but I can't get rid of them until I have more subscribers apparently - I may be wrong, I'm not that tech savvy. In the meantime I have added an Mp3 of this meditation as a freebie for signing up for my newsletter - you are more than welcome to download the freebies and unsubscribe if you wish! Link here - catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7
Wow, a commercial right in the middle absolutely terrible. And it is such a great meditation so sorry I’m not gonna be able to do this one anymore. Such a waste but thank you anyway.
I have had several comments about the ads interrupting videos and and believe me I'm annoyed about this too! As far as I'm aware I can do nothing about this until I have 1000 subscribers, then I can "monetise" my channel and then select which videos to "unmonetise". If anyone knows how to get rid of the ads another way please do let me know. In the meantime I have been busy rewriting a mini book as a free offer for my newsletter and I've also added a downloadable mp3 of the HeartMath meditation above plus an extra meditation on increasing your life force. The link to this is catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7. Thank you for your support xx
Is this your voice Catherine?
Yes Anna this is my voice. Why do you ask?!
Love this heart math meditation.
มีคนอยู่ไหมครับ
the pain of the loneliness, the grief, the terror, the heartache, the despair:
is like a 999-million pound weight
on top of my chest.
I am paralyzed.
and as the nighttime comes,
I count down the minutes, excruciatingly slow...
'til I can be tired enough to pass out, and fall asleep...
the nighttime hours bring the most unbearable,
most unthinkable, most unimaginable pain
of drowning desperation.
my soul is tortured: raped.
I am breathless in my agony.
I pray only for death, and nothing else.
I am so sorry to hear of the pain you are going through. Would you be open to me sending you some healing?
Nice but im looking for longer and less talk, thanks
Too many interruptions with ads😢
@catherinestrang5311
1 second ago
I'm sorry about the ads ruining it but I can't get rid of them until I have more subscribers apparently - I may be wrong, I'm not that tech savvy. In the meantime I have added an Mp3 of this meditation as a freebie for signing up for my newsletter - you are more than welcome to download the freebies and unsubscribe if you wish! Link here - catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7
It was great until the ads started ….. really?
This is the worst with all the ads.
@catherinestrang5311
1 second ago
I'm sorry about the ads ruining it but I can't get rid of them until I have more subscribers apparently - I may be wrong, I'm not that tech savvy. In the meantime I have added an Mp3 of this meditation as a freebie for signing up for my newsletter - you are more than welcome to download the freebies and unsubscribe if you wish! Link here - catherinestrang.aweb.page/p/9a0f2ff7-2825-4155-9174-0bffa31e00d7
Return to zero and neutral because that is the original it is true there is no science to make or prove any opinion.
This is my daily meditation-it’s taken me years to find the one with all the right ingredients 👌
I can totally relate. Two days so far and already in bliss!