I never meditate laying in bed, but this one time i did, and 1 and a half hours later i woke up knowing i wasn’t sleeping but i was completely gone, my head was full of energy, as well as my whole body, it was intense 😂
Your videos are helping me A LOT. I am having a hard time moving on to new experiences with my meditations because it seems I am getting to a point and I feel fear to dive into more. But now I understand because you explained that is part of the ego! OMG, now that I know this it might make it easier for me to go deeper into it. The fear is so subtle and it comes out of nowhere. I have been meditating for a couple of years now, and I have had many crazy experiences. In one of my meditations, this happened years ago, I saw an Asian lady with a red dress and sparkles and gold around her like an aura kind of. I come out of the meditation I was in shock and confused. After thinking for a long time I went to google and I found her face. Her name is Kuan Yin. Mind you, I am not involved in any Asian related cultural religious thing. I had no idea who she was and it was the first time I ever heard of her. But this one experience changed my life. Thank you for your videos.
I neditating one time and i was shot up by this bright light, then i saw Yeshua meditating in a golden room, j was also fasting, fasting seems to help access the higher planes 😊
Hi I love your channel. I have been on this journey for over 40 years. I have had many experiences. IN 2014 I had a complete nervous breakdown. Rebirth. For 5 months I was no longer myself, and no longer on this planet. 2016 while in India I met a teacher. Not planned and He told me my past present and future. Which was a shock as I had never met or talked to him before. He told me to close my eyes and I would see my father who had recently passed. Sure enough I saw my father's face. Then he tod me to come back and the electric from me made the two people across the table hairs stand on end. I was vibtating. He took my hand, and I felt overwhelming love, on a different level. He then walked me down the beach to a remort spot, and told me to put my back to a palm tree and close my eyes while he healed me. Suddenly I felt something on my foot, Looked down where he knelt. He kisses my feet and said. " You don’t know who you are do you? NO. I replied. It is a great honour to meet you, you are an old sole who has travelled this planet over many lifetimes. And you only have only one lesson left to learn, before you reach Nivana. I had been told that before, but didn’t ask what that lesson was. So I asked and he said LOVE. Then he said you are now a teacher, go teach with the guidance of mother mary. Happy tears poured out of me for four and a half hours. I went back to my appartment exhausted, laid on the bed and woosh I went to space. It was amazing. Words are not enough to explain. There is so much more which happened over twenty four hours including telephy. A long story but I had a similar experience to you, and I Smoke.! I know many enlightened people who have bad habits, so it is possible to reach enlightenment. Some people even have spontaneous enlightenment without even meditating. You are right though everyone should treat there body like a temple. Xs
"Electricity pouring through the body"...In case you are a person wondering what this is, it is likely you already experience this in small bursts on occasions where you are moved emotionally or feel a sense of profoundness. Very commonly induced by music. Simply put, these are the "goosebumps/chills" as they are loosely called. AKA frisson in the west, kundalini in the east (it has many names depending on cultural lens.) This is the sensation that can be sustained for long periods, grows in strength over time, and can rise to the crown of the head. Ben covers the rest. Thanks for the video, great stuff.
Yeah, I also experienced that kind of feeling back in 2018. I was leaning against a tree, reading the 'Zhuangzi'. I was doing a set of basic qigong moves and yawn a lot which opens my heart and throat chakra. Lastly the sun was shining at my forehead. I don't know if it was the tree I was leaning against, or the combination of everything. Suddenly I could feel the energy vibrating through my spine, like in the microcosmic orbit. Finally it reaches my third eye. For many hours I had a feeling of complete joy. I literally couldn't get the smile out of my face, it came naturally.
Yessir it’s also referred to as Ecstatic Conductivity by modern western Yogis. Kriya Yoga has some of the most powerful techniques to methodically develop this faculty.
My most profound experiences after a year of practice, doing between 10/20min daily are : - I was focusing on the feeling of breathing and on my body-sensations. I felt like that cluster of sensations were shrinking into the sensation of my breating in my nose, which by the way was a cone cut a the top ??. And after that, my nose sensation kept becomming my overall physical sensation, over and over again. I really felt like I was becomming more and more big, of small, I don't remember. - A strong sense of just being " A protuberance of the universe percieving a part of the rest " - I was sitting in lotus position, and I felt my lower body like if it was behind my back. That was really, really, really intense. - I was feeling my entire body like if it was extrememy small, and big at the same time. Like the size of a cat and a tree at the same time !
Hi Ben, I would suggest you do a video discussing what you have perceived in those planes of existence, I'd love to hear if there are any similarities of what I have experienced, that would definitely help more people they will see if they experienced the same or something similar. God bless you brother.
Magnetism is a beautiful thing! I've definitely experienced Qi, Pranna, Ether! I've been practicing Qigong and Doing Prannayama breathwork. I've felt Qi energy all over my meridians and whole self.
Instant subscribe! I’ve always tried to ignore that tickle on my nose thinking it was my ego distracting me. From now on, I’ll zoom into it. I’m so curious what this will do to my astral journeys. Thank you! 🙏
Wow Ben! Thank you! Just found your channel due to OBE’s. I definitely Subscribed. I’ve been meditating since 2014. Took a long time to learn. I can go into a deep meditation 2-3hours. I’m at the point where body is numb, breaths are barely there, can feel energy through body, more so throughout my spin and head as well as 3rd eye. But I can’t get out of body. It’s so frustrating. I have no fear.. excitement… I don’t understand what is holding me back. Thank you for sharing your experiences. Blessings! 💕
Hi Ben- thank you for sharing! Hard to find people who have had these kind of experiences. I awoke in 2018 after a major life upheaval. Found meditation again and had countless experiences with my body vibrating from the inside out- at times it would happen at will. The feelings were pure love and bliss, complete oneness and my body disappears. I’m with a very accepting partner but my mind shut down the experience out of concern for him. so it has left me. I still meditate but the energy does not come in. Hoping for guidance in your upcoming class to get back to oneness, and to put aside fear of what my partner is thinking. Not many people to talk to about this stuff, so I’m very grateful to have found you!
Hello - so great that you have had these types of experiences. If I could offer any advice at all it would be not to worry what your partner may or may not think, if they are accepting of you meditating, you don’t necessarily have to inform them of your experiences if it isn’t of interest to them. My partner is the same! In terms of your wonderful experiences - it is totally normal that they should come and go. Some people may go for years without any experiences, so take all of them as a gift. Best of luck!
I was very poorly a few years ago and I would be in different densities I have diaries g{ing back to 92 , I will share one day but still doing the work ❤
Great report and advice. Ben, are you aware of Darius J Wright and his out of body experiences? He has some unique knowledge and would love you r opinion. Actually a live conversation would be even better but for some reason spiritual teachers seem to not like to talk to each other!!
Excellent video!!! Thanks for the elaboration and great explanation. It is just truly amazing. I look forward to more great videos. God bless you brother 🙏
Excellent explanation of how n what to gain control over in the physical. I somehow knew this one particular thing has been holding me back, n although i had already planned to address this( been collecting needed tools and even have a plan) this video AND a recent insight( last night!) The synchronicity of this video showing does not surprise me. I have some work to do lol but not really its ad simple ad doing it i know😊. Uve just gained a new subsciber, ill look for you when i achieve my goal. Thank you this was a big help!
Another, fantastic, very articulate explanation of the truth . Thanks Ben , the world needs more Bens. The very subtle, but very powerful attributes of just closing your eyes , and being with yourself (exclusively yourself - no phones, no apps , just yourself) for even 5 minutes every day EVERYDAY, will change everything. listen to ben - he'll take you places ! 🙏
At the end you mentioned finding a proper meditation method. How does one find a proper meditation method? Also, about your experience, was it similar to near death experience.?
Yes I do. When we only aspire for worldly things and our actions aren’t good, we will keep on returning here rather than reaching the higher planes and breaking free from reincarnation.
@@bensmithreal and what's so bad about this? Who says here is not as much part of the plan as there? Why the rejection of flesh over spirit when life is the goal? Who said our spiritual reality is the one we ought to seek?why would God have given himself to his creation if not for the LOVE OF IT.
Nothing bad as such. But at some stage each soul needs to return to the home they came from. For young souls, they will have no desire to return to God, that’s perfectly okay, they are just experiencing life. But for others a time will come when life does not satisfy them anymore, they will have an urge to know the truth. From here the journey home begins and hence a spiritual path is needed. There’s not a right or wrong as such, it’s just different stages😊
@@bensmithreal what if that is not the goal though? Sorry I'm being serious not mocking or anything like that. I ve just gone through huuge trauma in my life and like you am searching. Always felt like what you just said there .but in my intense feeling of one ness with all I am beginning to think incarnation for ever and in ever more enlightened forms may be the goal. Otherwise it's like saying God made a mistake by creating Life. Not saying that there is death per se but I think you know what I mean.
Hey Ben, I have been thinking a lot of things lately. Have you ever tested a spirit according to the Bible? And if not, what do you have to lose? Would you like to have a little discussion here in the comment section with me about it?
Hey, I haven’t, but honestly it’s not something Ive ever felt I needed. There are very few teachers teaching the absolute truth these days. I know without question because of countless list of experiences I’ve had over the last 20+ years with my teacher. Have you ever had one?
@bensmithreal Hello again. Thank you for answering. In fact, I have had too many experiences. That's why I am asking. Till now, my experiences lean towards Christianity or a worldview that Christianity gets right at at least 75%. I would enjoy to share my experiences with you privately if you are interested in instagram or Facebookfor example. I am sure you will find them interesting. I am not talking about testing your teacher. If you get the chance to talk with a guide or a spiritual being, I would appreciate if you tested it according to the Bible and share what happened with me. I have been oberthinking and seeking God and the truth for years and I feel I am getting close to it and for some reason a little far from it.
@babisbabinos8075 yes, I’m happy to chat further with you in private. My instagram is in my bio, feel free to message me there or if you like you can email me at ben@alignmindbody.co.uk I’d enjoy hearing your experiences too🙏
This is the very low level... If the soul went through the purifying stage (chakras cleared and kundalini awakened- just an example) there is no fear left; the high vibration of unconditional love is "moving" one up from one plane to another. These negative entities become numb-like and cannot "attach" to a soul/astral body charged with love. Also, they cannot travel up in the higher planes. They feed on fear. There are many entities on each astral plane, according to their spiritual ranking, if I can call it as such- Pleiadians, Archangels, etc. Love is the key, but hard to put this experience in words. Also, depends on the intention of your "travelling". For those seeking concrete validation for spiritual purposes and to help others, well-intentioned and a strong soul desire to visit home, the process feels smoother. It can happen instantaneously/spontaneously too. It is a very personal experience but for many the astral plane is described in somehow similar way. A total different world. I wish for all to have a glimpse of it and a taste of God's unconditional love. Many blessings to all!
![[Live] : ONE 168 วันนี้!! "โจนาธาน vs ซุปเปอร์เล็ก"](http://i.ytimg.com/vi/0jIN65KgJsI/mqdefault.jpg)
I would love to hear a conversation between yourself and Darius JWright. He also frequently uses the out of body experience to access the realms.
I never meditate laying in bed, but this one time i did, and 1 and a half hours later i woke up knowing i wasn’t sleeping but i was completely gone, my head was full of energy, as well as my whole body, it was intense 😂
Your videos are helping me A LOT. I am having a hard time moving on to new experiences with my meditations because it seems I am getting to a point and I feel fear to dive into more. But now I understand because you explained that is part of the ego! OMG, now that I know this it might make it easier for me to go deeper into it. The fear is so subtle and it comes out of nowhere. I have been meditating for a couple of years now, and I have had many crazy experiences. In one of my meditations, this happened years ago, I saw an Asian lady with a red dress and sparkles and gold around her like an aura kind of. I come out of the meditation I was in shock and confused. After thinking for a long time I went to google and I found her face. Her name is Kuan Yin. Mind you, I am not involved in any Asian related cultural religious thing. I had no idea who she was and it was the first time I ever heard of her. But this one experience changed my life. Thank you for your videos.
Beautiful. ❤
I neditating one time and i was shot up by this bright light, then i saw Yeshua meditating in a golden room, j was also fasting, fasting seems to help access the higher planes
😊
Sounds amazing! I agree, fasting does often help🙏
I want that so bad since I had an ayahuasca experience. I want to get back there where the only thing that exists is love. Thank you.
Hi I love your channel. I have been on this journey for over 40 years. I have had many experiences. IN 2014 I had a complete nervous breakdown. Rebirth. For 5 months I was no longer myself, and no longer on this planet.
2016 while in India I met a teacher. Not planned and He told me my past present and future. Which was a shock as I had never met or talked to him before. He told me to close my eyes and I would see my father who had recently passed. Sure enough I saw my father's face.
Then he tod me to come back and the electric from me made the two people across the table hairs stand on end. I was vibtating.
He took my hand, and I felt overwhelming love, on a different level. He then walked me down the beach to a remort spot, and told me to put my back to a palm tree and close my eyes while he healed me.
Suddenly I felt something on my foot, Looked down where he knelt. He kisses my feet and said. " You don’t know who you are do you? NO. I replied. It is a great honour to meet you, you are an old sole who has travelled this planet over many lifetimes. And you only have only one lesson left to learn, before you reach Nivana.
I had been told that before, but didn’t ask what that lesson was. So I asked and he said LOVE.
Then he said you are now a teacher, go teach with the guidance of mother mary.
Happy tears poured out of me for four and a half hours. I went back to my appartment exhausted, laid on the bed and woosh I went to space. It was amazing. Words are not enough to explain.
There is so much more which happened over twenty four hours including telephy. A long story but I had a similar experience to you, and I Smoke.!
I know many enlightened people who have bad habits, so it is possible to reach enlightenment. Some people even have spontaneous enlightenment without even meditating.
You are right though everyone should treat there body like a temple. Xs
Love the channel, Brother. New sub here up in sunny Scotland. Great to see people practicing these teachings in the UK.
Great! Thank you🙏
"Electricity pouring through the body"...In case you are a person wondering what this is, it is likely you already experience this in small bursts on occasions where you are moved emotionally or feel a sense of profoundness. Very commonly induced by music. Simply put, these are the "goosebumps/chills" as they are loosely called. AKA frisson in the west, kundalini in the east (it has many names depending on cultural lens.) This is the sensation that can be sustained for long periods, grows in strength over time, and can rise to the crown of the head. Ben covers the rest. Thanks for the video, great stuff.
Yeah, I also experienced that kind of feeling back in 2018.
I was leaning against a tree, reading the 'Zhuangzi'. I was doing a set of basic qigong moves and yawn a lot which opens my heart and throat chakra. Lastly the sun was shining at my forehead.
I don't know if it was the tree I was leaning against, or the combination of everything. Suddenly I could feel the energy vibrating through my spine, like in the microcosmic orbit. Finally it reaches my third eye. For many hours I had a feeling of complete joy. I literally couldn't get the smile out of my face, it came naturally.
That is awesome my friend. The smile happens here too. @@karlklopfer
Thank you for this brother 🙏
Bio electricity😊 grand feeling
Yessir it’s also referred to as Ecstatic Conductivity by modern western Yogis.
Kriya Yoga has some of the most powerful techniques to methodically develop this faculty.
My most profound experiences after a year of practice, doing between 10/20min daily are :
- I was focusing on the feeling of breathing and on my body-sensations. I felt like that cluster of sensations were shrinking into the sensation of my breating in my nose, which by the way was a cone cut a the top ??. And after that, my nose sensation kept becomming my overall physical sensation, over and over again. I really felt like I was becomming more and more big, of small, I don't remember.
- A strong sense of just being " A protuberance of the universe percieving a part of the rest "
- I was sitting in lotus position, and I felt my lower body like if it was behind my back. That was really, really, really intense.
- I was feeling my entire body like if it was extrememy small, and big at the same time. Like the size of a cat and a tree at the same time !
Hi Ben, I would suggest you do a video discussing what you have perceived in those planes of existence, I'd love to hear if there are any similarities of what I have experienced, that would definitely help more people they will see if they experienced the same or something similar. God bless you brother.
Definitely one for the future, thank you brother 🙏
Magnetism is a beautiful thing! I've definitely experienced Qi, Pranna, Ether! I've been practicing Qigong and Doing Prannayama breathwork. I've felt Qi energy all over my meridians and whole self.
That’s great to hear man. I’m a big advocate of Qi-gong & Pranayama too - amazing practices
Instant subscribe! I’ve always tried to ignore that tickle on my nose thinking it was my ego distracting me. From now on, I’ll zoom into it. I’m so curious what this will do to my astral journeys. Thank you! 🙏
Thank you! Best of luck🙏
Wow Ben! Thank you! Just found your channel due to OBE’s. I definitely Subscribed. I’ve been meditating since 2014. Took a long time to learn. I can go into a deep meditation 2-3hours. I’m at the point where body is numb, breaths are barely there, can feel energy through body, more so throughout my spin and head as well as 3rd eye. But I can’t get out of body. It’s so frustrating. I have no fear.. excitement… I don’t understand what is holding me back. Thank you for sharing your experiences. Blessings! 💕
Hi Ben- thank you for sharing! Hard to find people who have had these kind of experiences. I awoke in 2018 after a major life upheaval. Found meditation again and had countless experiences with my body vibrating from the inside out- at times it would happen at will. The feelings were pure love and bliss, complete oneness and my body disappears. I’m with a very accepting partner but my mind shut down the experience out of concern for him. so it has left me. I still meditate but the energy does not come in. Hoping for guidance in your upcoming class to get back to oneness, and to put aside fear of what my partner is thinking. Not many people to talk to about this stuff, so I’m very grateful to have found you!
Hello - so great that you have had these types of experiences. If I could offer any advice at all it would be not to worry what your partner may or may not think, if they are accepting of you meditating, you don’t necessarily have to inform them of your experiences if it isn’t of interest to them. My partner is the same! In terms of your wonderful experiences - it is totally normal that they should come and go. Some people may go for years without any experiences, so take all of them as a gift. Best of luck!
Wow Ben.. Your videos are awesome. Please keep it coming..
I was very poorly a few years ago and I would be in different densities I have diaries g{ing back to 92 , I will share one day but still doing the work ❤
Great report and advice. Ben, are you aware of Darius J Wright and his out of body experiences? He has some unique knowledge and would love you r opinion. Actually a live conversation would be even better but for some reason spiritual teachers seem to not like to talk to each other!!
I went up top as kid and also down below and other places
Excellent video!!!
Thanks for the elaboration and great explanation. It is just truly amazing.
I look forward to more great videos.
God bless you brother 🙏
Thank you 🙏 There’s plenty more on the way!
Thanks Ben, very helpful.
Thank you too🙏
Excellent explanation of how n what to gain control over in the physical. I somehow knew this one particular thing has been holding me back, n although i had already planned to address this( been collecting needed tools and even have a plan) this video AND a recent insight( last night!) The synchronicity of this video showing does not surprise me. I have some work to do lol but not really its ad simple ad doing it i know😊. Uve just gained a new subsciber, ill look for you when i achieve my goal. Thank you this was a big help!
We all have plenty to work on! Thanks for your comment and I will be waiting to hear back when you do achieve your goal😉 Best of luck!
You have great energy💥💥
Nicely explained.
Thank you
Another, fantastic, very articulate explanation of the truth . Thanks Ben , the world needs more Bens. The very subtle, but very powerful attributes of just closing your eyes , and being with yourself (exclusively yourself - no phones, no apps , just yourself) for even 5 minutes every day EVERYDAY, will change everything. listen to ben - he'll take you places ! 🙏
Big thank you Tommy🙏 You are absolutely spot on with regards to sitting with yourself daily - makes a huge difference, as you know!
Bro i know you are telling the truth :)
At the end you mentioned finding a proper meditation method. How does one find a proper meditation method? Also, about your experience, was it similar to near death experience.?
Ben, I don’t understand “overeating”. Is a meditator supposed to eat 2 meals a day and one light meal at night?
Sounds like a few of my DMT experiences 😂
@oficinasoul8005 It only releases it twice, though. Once when you're born and once when you die.
Yep. More REAL than real.
Great video, i had similar experiences during my Vipassana experience. I wonder what your thoughts are on the Soul Trap/Reincarnation theory?
Nice one 🙌 With regards to Reincarnation etc - I believe it!
Do you believe reincarnation is a trap?@@bensmithreal
Yes I do. When we only aspire for worldly things and our actions aren’t good, we will keep on returning here rather than reaching the higher planes and breaking free from reincarnation.
Does your guide provide readings at all?
But there has to be a Reason why we "entangle" our selves with this physical realm! Have you figured that out?
Yes, because we become attached too it due to our desires for more of it.
@@bensmithreal and what's so bad about this? Who says here is not as much part of the plan as there? Why the rejection of flesh over spirit when life is the goal? Who said our spiritual reality is the one we ought to seek?why would God have given himself to his creation if not for the LOVE OF IT.
Nothing bad as such. But at some stage each soul needs to return to the home they came from. For young souls, they will have no desire to return to God, that’s perfectly okay, they are just experiencing life. But for others a time will come when life does not satisfy them anymore, they will have an urge to know the truth. From here the journey home begins and hence a spiritual path is needed.
There’s not a right or wrong as such, it’s just different stages😊
@@bensmithreal what if that is not the goal though? Sorry I'm being serious not mocking or anything like that. I ve just gone through huuge trauma in my life and like you am searching. Always felt like what you just said there .but in my intense feeling of one ness with all I am beginning to think incarnation for ever and in ever more enlightened forms may be the goal. Otherwise it's like saying God made a mistake by creating Life. Not saying that there is death per se but I think you know what I mean.
@@bensmithreal how can I "RETURN " to God when I AM THE EMBODIMENT of God? 💓
When you say invisible, were the others still able to see you?
Yes, I believe so. But when you say ‘others’, they weren’t human beings, but instead beings of light
@@bensmithreal I meant were the other people in the earth plane able to see your body?
Hey Ben, I have been thinking a lot of things lately. Have you ever tested a spirit according to the Bible? And if not, what do you have to lose? Would you like to have a little discussion here in the comment section with me about it?
Hey, I haven’t, but honestly it’s not something Ive ever felt I needed. There are very few teachers teaching the absolute truth these days. I know without question because of countless list of experiences I’ve had over the last 20+ years with my teacher.
Have you ever had one?
@bensmithreal Hello again. Thank you for answering. In fact, I have had too many experiences. That's why I am asking. Till now, my experiences lean towards Christianity or a worldview that Christianity gets right at at least 75%. I would enjoy to share my experiences with you privately if you are interested in instagram or Facebookfor example. I am sure you will find them interesting. I am not talking about testing your teacher. If you get the chance to talk with a guide or a spiritual being, I would appreciate if you tested it according to the Bible and share what happened with me. I have been oberthinking and seeking God and the truth for years and I feel I am getting close to it and for some reason a little far from it.
@babisbabinos8075 yes, I’m happy to chat further with you in private. My instagram is in my bio, feel free to message me there or if you like you can email me at ben@alignmindbody.co.uk
I’d enjoy hearing your experiences too🙏
Demonic realm....now how are you gonna shake that attachment off of you????
What attachment?
I don't know why you people always state any extraordinary experience as demonic
This is the very low level... If the soul went through the purifying stage (chakras cleared and kundalini awakened- just an example) there is no fear left; the high vibration of unconditional love is "moving" one up from one plane to another. These negative entities become numb-like and cannot "attach" to a soul/astral body charged with love. Also, they cannot travel up in the higher planes. They feed on fear. There are many entities on each astral plane, according to their spiritual ranking, if I can call it as such- Pleiadians, Archangels, etc. Love is the key, but hard to put this experience in words. Also, depends on the intention of your "travelling". For those seeking concrete validation for spiritual purposes and to help others, well-intentioned and a strong soul desire to visit home, the process feels smoother. It can happen instantaneously/spontaneously too. It is a very personal experience but for many the astral plane is described in somehow similar way. A total different world. I wish for all to have a glimpse of it and a taste of God's unconditional love.
Many blessings to all!
Beautiful experience ❤
Hope I can experience this someday.
I hope you can too🙏