The Training Routine, that turned me into a beast
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- เผยแพร่เมื่อ 10 พ.ค. 2024
- I use to do this routine everyday at 6am in the morning for 2 years, and I’m very thankful for it, it helped become the player I am today. Now I don’t recommend doing that but, because it caused me a lot of knee pain, but i recommend you guys finding a time to train and consistently showing up, you will thank yourself in the future.
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Instagram: @jonardleal
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Hey I’m 14 and I want to go pro.. I train everyday for 3 hours and I recommend to keep heads up while dribbling. This helped me ALOT since I am a midfielder. Do u have any tips or advises?
Your dribbleing is crazy man!
Thanks bro ☺️🔥
How long was the training session?
Usually an hour and a half