Your driving anxiety questions answered

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  • เผยแพร่เมื่อ 4 ส.ค. 2024
  • I answer questions about driving anxiety that viewers have left on my videos. What causes a fear of motorway driving? Why are you scared of driving downhill? How did someone's windscreen wipers stopping working in heavy rain leave them with a fear of driving? I answer of all those questions and more, along with useful hints and tips to overcome driving anxiety.
    Chapters:
    0:00 - Intro
    0:37 - Fear of motorway driving
    6:32 - Slowing things down
    7:38 - Fear of driving downhill
    11:16 - Free hypnotherapy for driving anxiety
    12:22 - Hypnosis isn't about relaxing
    14:14 - Fear of being judged
    17:24 - Driving test success after hypnosis
    17:37 - It started in the rain
    20:49 - If you need help
    Links to the videos I mentioned
    The amygdala - • Why anxiety happens wh...
    Watch me doing a session - • Hypnotherapy session f...
    Erratic drivers and anxiety - • How to deal with road ...
    My free therapy - www.1stdrive.com/free-hypnoth...
    Alice DJ: Better Off Alone - • Alice Deejay - Better ...

ความคิดเห็น • 9

  • @labaop
    @labaop 2 หลายเดือนก่อน +1

    You have helped me so much. Thank you so much for sharing these helpful and relatable videos.

    • @1stdrive
      @1stdrive  2 หลายเดือนก่อน +2

      Thanks, there's quite a big video coming tomorrow which will help even more :-D

    • @labaop
      @labaop 2 หลายเดือนก่อน

      @@1stdrive I will be on the lookout for it. Again, thank you. You are impacting lives!

    • @1stdrive
      @1stdrive  2 หลายเดือนก่อน +1

      Here it is! th-cam.com/video/PyYO7v9qe4k/w-d-xo.htmlsi=UOk71dJvxQDLaCV8

  • @CairoCreations
    @CairoCreations 2 หลายเดือนก่อน

    I’ve lost hope that I will ever be able to drive. I’ve been anxious around cars as long as I can remember- riding in them, or walking on the street next to them. Got in a crash where airbags deployed wall my brother was driving when I was 13 and since then have always flinched and gotten panicky riding in a car. First time I ever actually drove a car I began panicking and crashed into a sign while attempting to turn into a parking lot to switch off with my dad. Airbags went off as well. Flinching and anxiety around cars became and has remained significantly worse since then. My family and myself haven’t trusted me to get behind the wheel of a car since then.
    I don’t know what to do. I just don’t think I’m built for the modern day to by honest.

  • @user-qk6uk4qf9c
    @user-qk6uk4qf9c 3 หลายเดือนก่อน

    My name is Becky from the US. I love your videos. I've come a long wa with my dring. My anxiety started when my dad was dying. I was driving over a bridge when i ha an anxiety attack. My anxiety has gotten better while driving. Baby steps. I want to start with driving over bridges and driving at night. Do you have videos about that?

    • @1stdrive
      @1stdrive  3 หลายเดือนก่อน

      It often starts with a big change such as a death in the family. I have a playlist on bridges here Fear of driving over bridges: th-cam.com/play/PLz_iw6E6JDFDmWK9BMfgx5CFH9qELa9N3.html and one about night time here th-cam.com/play/PLz_iw6E6JDFAogJXoQW8JL1x5wCGnntZJ.html&si=EQS7Tb2x_VFVdq98

  • @heikeconroy8749
    @heikeconroy8749 3 หลายเดือนก่อน

    I was doing so good with the fear of driving ( through watching your Hypnotherapy Videos) for about one year now........but i feel it's slowly creeping back in......which one of your Hypnotherapy Videos would you recommend to reinforce or keep in check my Amigdala( i think i left some loose ends while under Self hypnosis?)

    • @1stdrive
      @1stdrive  3 หลายเดือนก่อน

      This one is most likely to help with that th-cam.com/video/A60JLjIUNok/w-d-xo.html