Guys based on my own personal experience I'm sharing this, I'm a very hardworker, I can read continuously for 12-14 hours with little or no break, but procrastination has been my enemy in inconsistent performance, if I take even one day off or few hours off, my study cycle will be doomed for next 3-4 days or a week and sometimes a month, again I've to focus to get back into routine, pls pls pls avoid procrastination and be consistent in what you do and make it a mundane thing🙏🙏
Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.
Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.
this helped instantly..as i was looking out for something to start...due to ill health i went into the procrastination mode...as if this video came to me at the right time. sometimes though we know the 5 second rule and other concepts, we need that push to move ahead...Thankyou Dr. Shivin. Grateful
Yes , I have procrastination problem and I want to resolve it and ur way explaination is very nice .ThankU for making us aware about neuroscience ways.
The Last method is also Explained in the book atomic habits as inward and outward change Eg Someone Trying to Quit Smoking Says I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious I am not a Smoker- Internal Identity Change.
I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.
@@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.
Thank you Dr Shiven I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.
I admit that I am a habitual procrastinator and it is killing my crucial time and energy, it is taking my dreams away from me. I will work consciously to get rid of this bad habit with your help Dr. Shivin. Thanks a lot.
I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also... And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday... Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes... Thank you Sir😊
🏆किसी त्रिशूल या तलवार की मोहताज नहीं, इनकी हिम्मत किसी हथियार की मोहताज नहीं, लोग होठों पर लेकर फिरते हैं इन्हें, डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤ बहुत बहुत शुभकामनाएं भाई। अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb .. May God bless you with infinite potential ❤❤❤
I am a chronic procrastinator. By the end of December 2024 I will get rid of this, this is my promise to myself and the only goal for this year. For this I will follow the 5 second rule. I will always listen to my higher self who thinks the best for me and not the lower self who makes excuses and craves for instant gratification and at the end puts the entire blame on me. Thankyou for this video.
Sir, You're a true saviour. ✨ Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season) Thank you, will sure learn and implement 🙌🏻❤️
Yes I am Procastinating Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿
Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule. Thanks for the tip😊
सारांश / निष्कर्ष - - - 1. जो काम आपके लिए important hai उसे पहले करो बाकि बाद में 2. आपको distract करने वाले या गैरजरूरी कामों को मुश्किल बना दो ताकि आपका अधिकतर समय सही कामों में ईस्तेमाल हो 😊
Yes I have a procrastination problem , and now I've been solving it day by day , maybe this video will help me further 😁, or simply help me completely solve it ✊
Even I didn't comment due to toxicity but u made me do it by commenting the sameee thing which I thought by looking at this original comment😂😂@@EditingbySiddhuk
He told to comment some specific thing in a specific time and then guilt trip me later in the video ...thats what i was talking about @@EditingbySiddhuk
You know having more likes comment and view time is crucial for utuber 😂😂... But im not hating on anyone its just one of many possibilities 😂and what the utuber said himself is also true though
Yes i'm a chronic procastinator. I am born in a good home to such great parents who allow me to take part in extracurriculars give full support to my studies allow me to follow my passion. And fyi we aren't rich my dad and mom works day and night just to see me happy but i'm a failure. Rn i'm done with myself. I have made strategies failed, tried to study can't study more than 1.5 hours.
I am following 5 seconds rule and I have overcome all my problems or the most prevalent problem and I have achieved my goal because of you sir Thank you
Yes I have problem of procrastination,, I am unable to focus on studies, and have face big loss in my life ,but now I want to take control on distracting things but I haven't achieve consistency till now. Hope so I will achieve consistency and will eliminate the problem of procrastination soon
Yes I procastinate , since yesterday evening when i came from office , i am on my bed and continously procastinating knowingly that i am wasting my time , I have to study but shamelessly i am watching youtube. I am going to follow this 5 secs and 20secs rule to control the maximum damage which i am creating by myself. Thankyou sir for this video.
Guys based on my own personal experience I'm sharing this, I'm a very hardworker, I can read continuously for 12-14 hours with little or no break, but procrastination has been my enemy in inconsistent performance, if I take even one day off or few hours off, my study cycle will be doomed for next 3-4 days or a week and sometimes a month, again I've to focus to get back into routine, pls pls pls avoid procrastination and be consistent in what you do and make it a mundane thing🙏🙏
Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.
Yes I am a procrastinator@@mira0881
Lol mira lol
Yes I do did the same in my life
Yes I have procrastination
😢
Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.
I m.going to follow the 5 sec rule
this helped instantly..as i was looking out for something to start...due to ill health i went into the procrastination mode...as if this video came to me at the right time. sometimes though we know the 5 second rule and other concepts, we need that push to move ahead...Thankyou Dr. Shivin. Grateful
Yessss!I am procrastinating & I WANT TO GET out of it consciously!
ok
Ok
Yes i have procrastination problem
Yes I am procrastinating
I was struggling with procrastination, the ideas you have provided are so helpful, I am apply them and they are working like magic
instead of commenting, i took pen & book and started taking notes and great explanation btw.
Yes , I have procrastination problem and I want to resolve it and ur way explaination is very nice .ThankU for making us aware about neuroscience ways.
Yes I'm procrastinating but at the same time my mind constantly tells me this is all waste of time and you have to study hardd rn right away!
Same
Same 😢😢
damnnn realll brooooo
You have ADHD😢
@@indu.c6415 get proper knowledge about adhd then give any kind of comment
This is one of the best video on lazyness and procrastination.
Yes I have procrastination problem
Yes.
Your voice is so nice .
The way he explained all the things is so good and easy to understand.
Man u realllly changed the perspective... And really explained the the thingss very very well... Thankku so much ❤
The Last method is also Explained in the book atomic habits as inward and outward change
Eg Someone Trying to Quit Smoking Says
I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious
I am not a Smoker- Internal Identity Change.
Yes, I've read it too!!
I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.
@@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.
@@maiyashhu I got it instead of saying I am not ready for the exam say I am getting closer towards my goal every day .
Yes I am procrastinating
So, 69 people are so lazy that they don't even have the energy to move their thumbs and write "Yes, I'm procrastinating" 😂😂😂
83 actually 😅
And you are extraordinary people
@@Futureisyettohappen100😂
@@aspirant-sj116
Thank you Dr Shiven
I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.
U r best in compliment talent
I admit that I am a habitual procrastinator and it is killing my crucial time and energy, it is taking my dreams away from me. I will work consciously to get rid of this bad habit with your help Dr. Shivin. Thanks a lot.
I was procrastinating and this video notification came like a God's gift!!! Thank you sir
Madam aapne 18 min ki video 3 min m kaise dekh li 2x m bhi 9 min lgte h madam btao please
@@hritikgour5131 I commented as soon as I started watching the video, the video ended now
54 3 2 1 start
I'm gonna implement this magical 5 sec rule.😅
I am going to follow 5sec rule
I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also...
And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday...
Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes...
Thank you Sir😊
I m going to follow the 5 second rule
I'm going to follow 5 sec rule
Lucky you are that you have privilege to keep your phone away....
Great 👍
Yes
Dr . You have explained procrastinating in a wonderful way . I am also a Dr . God bless you .
Yes I am Procrastinating but it's the time I have to stop it and thank you so much for this video ❤❤❤
Yes i procrastinate so that i am not anywhere i thought. But i will surely improve myself.
🏆किसी त्रिशूल या तलवार की मोहताज नहीं,
इनकी हिम्मत किसी हथियार की मोहताज नहीं,
लोग होठों पर लेकर फिरते हैं इन्हें,
डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤
बहुत बहुत शुभकामनाएं भाई।
अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb ..
May God bless you with infinite potential ❤❤❤
Yes I Procrastinate
But I will follow
The 5 Seconds Rule ✅💪
The 20 Seconds Rule ✅🌟
Thankyou Sir ❤🙏
Yes
✅😊
You are doing great work👍.Proscrastination is a real issue for me that I need to overcome.
Now i have become the PROCASTINATOR the DESTROYER of my own Destiny
Same here
This has worked for me 😅
@@ram.4658. bol lo sir. The problem is universe has this habit, what you believe so you get
@@harshvirana3837 nice
@@pankajyadav0920 haha real
I am going to follow this 5 seconds rule❤
I am going to start 5 sec rule .. amazing video loved it❤
Thank you sir for this amazing video
I accept I am terrible at doing work at time....top notch procrastinator
I am a chronic procrastinator. By the end of December 2024 I will get rid of this, this is my promise to myself and the only goal for this year. For this I will follow the 5 second rule. I will always listen to my higher self who thinks the best for me and not the lower self who makes excuses and craves for instant gratification and at the end puts the entire blame on me. Thankyou for this video.
All the best buddy . Even I'm going to work on this and improve my habits
I'll end my procrastination habit
You procrastinated
By saying “ by end of December2024” you gave lag period to your brain to generate excuses
Yes I do
Yes i am suffering with procrastination.And I will overcome it.😊
I am going to follow the five seconds rule
Sir, You're a true saviour. ✨
Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season)
Thank you, will sure learn and implement 🙌🏻❤️
Same
Yes I am Procastinating
Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿
😅 bhai to Library me jao padhne.... sahi rhega😊
@@uditraj8290usme activation energy jyada lagega😂
Video games mai bhi activation energy zada lagta hai ..phirbhi uska lath lag jata hai @@sandeepsuman101
@@sandeepsuman101
fir to dikkat ho jayegi 😂
Yrrr😂😂😂m bhi soye ja rha ye ajkl kya Mausam ho rkha h😮
This was much needed video😢 .. Thank u Sir.. 🙏 I am going to follow the 5 seconds Rule
yes I'll follow the rules to stop procrastination
Yes due to procrastination I can't crack neet although I scored 95% in 10 th and 12th under proper guidance of teacher and parents 😢
2024
Same😢
Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule.
Thanks for the tip😊
ti sister ki hal chal destroy hua
kya aap aj bhi y rule follow kr hi ho
I am going to follow this 5 sec rule
Hiii
I'm going to follow the five seconds rules.
I am going to follow this 5 second rule..😊
Thank you for such a helpful video
I'm going to follow 5 seconds rule
ok
सारांश / निष्कर्ष - - - 1. जो काम आपके लिए important hai उसे पहले करो बाकि बाद में
2. आपको distract करने वाले या गैरजरूरी कामों को मुश्किल बना दो ताकि आपका अधिकतर समय सही कामों में ईस्तेमाल हो 😊
Yes I am procrastination
18:30 quite interesting
This the best video I came across
Yes I have a procrastination problem , and now I've been solving it day by day , maybe this video will help me further 😁, or simply help me completely solve it ✊
I'm going to start the 5 seconds rule !!!
Yes, I am facing procastination. But I Promise I will overcome it.
Thank you
Same I am aslo procrastinating
yes I am procrastinating & I WANT TO GET out of it consciously!
5:00 bro got me💀....yes I procrastinate
Just running my times by procrastinating. Now let's see how this video works. Hope it will help me focus more.
I didnt comment because my toxic brain told me it was a manipulation to comment not because of lazyness😅
But I can see your comment😂😂😂
Even I didn't comment due to toxicity but u made me do it by commenting the sameee thing which I thought by looking at this original comment😂😂@@EditingbySiddhuk
😂😂😂
He told to comment some specific thing in a specific time and then guilt trip me later in the video ...thats what i was talking about @@EditingbySiddhuk
You know having more likes comment and view time is crucial for utuber 😂😂... But im not hating on anyone its just one of many possibilities 😂and what the utuber said himself is also true though
Amazing video..now iam going to start this rule
Yes I'm procrastinating and I Will overcome this after this video
I have followed the 5 sec rule, it works! It always works!
I'm doing to follow procrastinating rule
Your deep knowledge and explanation was phenomenal thank you sir
You have chosen useful topic .... thank you.
Yes im procrastinating and it bought me a lot of mental stress and tons of problems. Im going to work hard from now and throwing this shit away!
Yes i'm a chronic procastinator. I am born in a good home to such great parents who allow me to take part in extracurriculars give full support to my studies allow me to follow my passion. And fyi we aren't rich my dad and mom works day and night just to see me happy but i'm a failure. Rn i'm done with myself. I have made strategies failed, tried to study can't study more than 1.5 hours.
I'm going to follow these techniques
I am following 5 seconds rule and I have overcome all my problems or the most prevalent problem and I have achieved my goal because of you sir Thank you
I will try to follow 5& 20 seconds law. Great explanation
I will follow this technique for sure
Yes sir I procrastinate, but I promise that I will follow this technique
Yes I have problem of procrastination,, I am unable to focus on studies, and have face big loss in my life ,but now I want to take control on distracting things but I haven't achieve consistency till now. Hope so I will achieve consistency and will eliminate the problem of procrastination soon
I will definitely follow the 5 second rule.
Very helpful video. I have realised people who get work done are assigning a certain time for work every day. I am also trying to do this .
Yes! I'm a procrastinator, but I'm surely going to follow the 5sec rule
You have given the practical tips
U realy have good observation and knowledge ❤
Yes I procastinate , since yesterday evening when i came from office , i am on my bed and continously procastinating knowingly that i am wasting my time , I have to study but shamelessly i am watching youtube.
I am going to follow this 5 secs and 20secs rule to control the maximum damage which i am creating by myself. Thankyou sir for this video.
yes, i am procrastinating and i will follow the 5 sec rule.
Yes im a procrastinator but im learning how to overcome it .... I will learn bcz im a good learner
I'm going to follow this 5 sec rule!
Helpful video, thanks a lot....
Radhe Radhe ❤🙏
Ill definitely follow this 5 sec rule sir💪✨🙏
i going to follow the 5 second rule
thanks for reminding Dr.Shivin
I am going to follow the 5sec rule.
I am going to follow this 5 second rules
I’m going to follow this 5 second rule.
Yes, I do have a procrastination problem.
Yes I am going to follow this rule 10:46
I will definitely follow the 5 second rule
I am going to follow 5secs rule
Yes , I have this problem of procrastination.
I am going to follow the 5 sec rule. You are great 👍
I am going to plan well. Thank you
I am going to start right now.
I am going to follow the 5 sec rules.
I am going to follow the 5 second rules.....
Thank you sir for providing realistic and working solutions for us. 😊
I'm going to follow this rule right now
I am going to follow these rules 😊
I am going to start
I am doing follow 5 second rule
I am going to follow these rules
I am going to follow this rule .
Yes, I have issue of procrastination