David Goggins - How To Build Extreme Mental Strength (4K)

แชร์
ฝัง
  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 3.8K

  • @ChrisWillx
    @ChrisWillx  ปีที่แล้ว +1895

    Hello you full-time savages. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/. Here’s the timestamps:
    00:00 Intro
    00:33 David's New Career of Smoke Jumping
    07:00 The Danger of Success Making You Soft
    13:21 Is SEAL Selection Too Harsh?
    17:54 Running the Moab 240
    23:40 David's One-Second Decision Theory
    32:11 When Moab Round #2 Wrecked David’s Ass
    36:03 The Most Painful Pursuit Of David's Life
    42:52 Why Make a Mixtape of Hate Messages?
    53:33 What People Get Wrong About Motivation
    57:49 David’s Daily Routine
    1:01:31 How to Build Unshakable Confidence
    1:07:52 Sharing David’s Mother’s Difficult Experiences
    1:17:57 Why David Went Back to See His Tyrannical Father
    1:24:53 Speaking up Against Bullying
    1:32:56 What it Was Like Being Studied By Andrew Huberman
    1:37:45 The Loneliness of Elite Performance
    1:44:45 Being Friends with Joe Rogan & The Rock
    1:49:31 What’s Next for David?

    • @hingz9282
      @hingz9282 ปีที่แล้ว

      Your absolute savage! Well done with regards to all your hard work!

    • @Mechaneer
      @Mechaneer ปีที่แล้ว +14

      @23:40 I loved the sections on the one-second decision and @53:33 enabling discipline by having an organized mind and life. I think these go well together and speak to how he has managed to become the person he is.

    • @slickwheelsdetail9586
      @slickwheelsdetail9586 ปีที่แล้ว +3

      Chris!! Your fucking awesome brother. Been following your show for some time and this is one of my absolute favorites. GOGGINS is someone many of us myself included should be striving to be.

    • @GustavoGutierrez-zz5hy
      @GustavoGutierrez-zz5hy ปีที่แล้ว +2

      Thanks Chris. Really like your podcast, the people you invite and the way you are helping us.

    • @DanielThomasArgueta
      @DanielThomasArgueta ปีที่แล้ว +2

      🙏

  • @hubermanlab
    @hubermanlab ปีที่แล้ว +15838

    Great discussion. David is as real as it gets… and keeps raising the bar. Thank you Chris and David for taking the time to record this conversation.

    • @cxsxnxvx
      @cxsxnxvx ปีที่แล้ว +66

      Cool podcast bro

    • @pineapplegang9972
      @pineapplegang9972 ปีที่แล้ว +89

      Hamza and huberman commenting, how amazing

    • @gregginter5867
      @gregginter5867 ปีที่แล้ว +16

      @Kichiro...so proud of you, sir! It's all about you deciding to love then push yourself to break through to the other end! Way to go, man!!

    • @Zenkai.boost.Kekkei.Genkai
      @Zenkai.boost.Kekkei.Genkai ปีที่แล้ว

      lol you poor deluded fools

    • @SDR-TV17
      @SDR-TV17 ปีที่แล้ว +6

      100%

  • @albertlevins9191
    @albertlevins9191 ปีที่แล้ว +2526

    "When you go to war with yourself, you find a lotta peace." -Goggins
    Strong quote that one.

    • @markmurphy3462
      @markmurphy3462 ปีที่แล้ว +26

      Under peaceful conditions, a warful man sets upon himself

    • @willh69
      @willh69 ปีที่แล้ว +19

      So true. People talk about the world getting them down, but Goggins reminds me that it can never really get you down if you constantly are rebuilding yourself all around into a stronger you.
      A stronger you is a stronger world 🌎

    • @etiennebunbury1285
      @etiennebunbury1285 ปีที่แล้ว +2

      This guy isn’t balanced. In life you most of us draw from being within a group a marriage a family. His voice and intensity are not healthy for Corning relationships. He is studied and observed by certain men that think this is the epitome of manhood “stay hard”. Whiles I get it a lot of it I don’t! Switching off having a laugh chilling out coming home playing with your kids seeing your wife is what most balance humans are about. This man talks all of this but is selling a product hence the podcasts selling his new book. However he doesn’t have a chick or treat to call his own. No children no family no wife. I don’t consider this out purpose on this earth indeed don’t find it healthy at all!

    • @willh69
      @willh69 ปีที่แล้ว +17

      @@etiennebunbury1285 he gives you a response.
      14:00

    • @tdskills16
      @tdskills16 ปีที่แล้ว +7

      @@etiennebunbury1285 If I’m not mistaken he has a wife that supports everything he does and is involved promoting his books/brand as well.

  • @dvampofo
    @dvampofo 4 หลายเดือนก่อน +520

    "Be physically strong so that you're not attacked by others and be mentally strong so that you're not attacked by yourself."

    • @joestrummer-mo5vr
      @joestrummer-mo5vr 3 หลายเดือนก่อน +14

      You have to be mentally strong to battle others as well.

    • @TyaColo
      @TyaColo 2 หลายเดือนก่อน +7

      @@joestrummer-mo5vr True, but generally* mental “attacks” from others come from yourself. Words or thoughts from others do not inherently have power over you until your mind *gives* them power, thus you control whether others can mentally attack you.

    • @Valerie-rb8jf
      @Valerie-rb8jf หลายเดือนก่อน +1

      Fire!

    • @bookthebarber
      @bookthebarber 22 วันที่ผ่านมา +1

      ​@@TyaColo incredible response.! Noted

  • @rrx557
    @rrx557 ปีที่แล้ว +4116

    “we are training kids and people to be soft, in a world that continuously gets harder.” felt that one in me bones

    • @brandonsmith6965
      @brandonsmith6965 ปีที่แล้ว

      the plan must be to trick the soft into screening themselves out of the future

    • @manga3040
      @manga3040 ปีที่แล้ว +28

      100%

    • @andrewah15
      @andrewah15 ปีที่แล้ว +24

      That statement is so powerful! 💪🏾

    • @greenyeezustea
      @greenyeezustea ปีที่แล้ว

      @@andrewah15 ❤what are 😢❤❤ ❤😂 kill

    • @dumisanimbambo3415
      @dumisanimbambo3415 ปีที่แล้ว +10

      Beautiful

  • @rikquishewright2167
    @rikquishewright2167 ปีที่แล้ว +2492

    'You'll never meet a hater that's better than you.' David Goggins. I will forever live by these words!

    • @sonysamcherian7552
      @sonysamcherian7552 ปีที่แล้ว +3

      Brendan Schaub disagrees.

    • @The_Great_Beyond
      @The_Great_Beyond ปีที่แล้ว +3

      @That hustle n grind life Mirko Cro Cop

    • @AMURGAINZ
      @AMURGAINZ ปีที่แล้ว

      At what ??:?? Does he say that I’m not sure if I missed it

    • @ReedoAce
      @ReedoAce ปีที่แล้ว +2

      So true

    • @brainsndbrawn
      @brainsndbrawn ปีที่แล้ว

      Could you please explain the meaning? English isn't my first language so I'm not sure I've got its correct meaning.

  • @jazmimtot03
    @jazmimtot03 9 หลายเดือนก่อน +436

    “Nothing is permanent, and a lot of time you have to learn to perform without motivation “ this one got Me...

    • @rohishaapera
      @rohishaapera 6 หลายเดือนก่อน +1

      Where is the timestamp for this please.

    • @The-prosperity-Hub
      @The-prosperity-Hub 6 หลายเดือนก่อน +1

      me too. i immeditely posted it on my status as soon as he said it

    • @FunnyClips3p
      @FunnyClips3p 3 หลายเดือนก่อน

      @@The-prosperity-Hub 53:54

    • @andreaiooqk4967
      @andreaiooqk4967 2 หลายเดือนก่อน +1

      Romans 8:38-39
      And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

  • @MeinungMann
    @MeinungMann ปีที่แล้ว +1109

    "Never be ashamed of anything you've done in your life. Face it, fix it, make it better"

    • @CCitis
      @CCitis ปีที่แล้ว +15

      I need that

    • @missmaomi28
      @missmaomi28 ปีที่แล้ว +8

      ❤❤❤

    • @franmcginley8438
      @franmcginley8438 ปีที่แล้ว +5

      Never be ashamed of who you are!

    • @history_squirrel
      @history_squirrel 10 หลายเดือนก่อน

      when did he say that

    • @MAROBI333
      @MAROBI333 6 หลายเดือนก่อน +1

      ❤❤❤❤❤

  • @Hamza97
    @Hamza97 ปีที่แล้ว +5896

    2 legends 1 podcast

    • @aabirsabeel
      @aabirsabeel ปีที่แล้ว +495

      Do the hardwork, especially when you don’t feel like it 🫡

    • @ethanczerniak2315
      @ethanczerniak2315 ปีที่แล้ว +243

      Adonissss

    • @werrutkyupnext
      @werrutkyupnext ปีที่แล้ว +33

      w hasmza

    • @Juzzzer
      @Juzzzer ปีที่แล้ว +152

      There's Adonis, and then there's Goggins

    • @andrassbb
      @andrassbb ปีที่แล้ว +59

      3 legends now

  • @TerriTie
    @TerriTie 10 หลายเดือนก่อน +145

    What amazes me about Goggins is his humbleness. He could easily be more popular than he is right now. However, instead of seeking fame, he seeks personal growth every day. This is so inspirational.

  • @legitlyspelunking
    @legitlyspelunking ปีที่แล้ว +2408

    "You're gonna experience involuntary hardships in life, so might as well preapre by experiencing voluntary hardships." This one speaks to me

    • @Eserr7856
      @Eserr7856 ปีที่แล้ว +8

      THIS!

    • @charlesharrison8932
      @charlesharrison8932 ปีที่แล้ว +8

      I think its time i do some more of that

    • @Phoenix487559
      @Phoenix487559 ปีที่แล้ว +12

      That’s the Stoic way

    • @AprilMartinChartrandMS
      @AprilMartinChartrandMS ปีที่แล้ว +13

      100%. I have had so many of these life experiences, health issues that almost took me out, and had to start over again and learn to walk. No time for feeling sorry for one's self, have to get the mind in gear and get back in the game and test one's mind to take me there.

    • @mariuspetrea5360
      @mariuspetrea5360 ปีที่แล้ว +6

      this reminds me of Jordan Peterson, he talks about this specific topic in some of his speeches. great content

  • @donthavetocrynomore
    @donthavetocrynomore ปีที่แล้ว +152

    "It's so easy to be great today bc most people are weak!" That put a knot in my stomach. Facts!

  • @kathywebb4187
    @kathywebb4187 ปีที่แล้ว +1546

    I am a 62 yr old woman that is obese. For the first time I want to do something about it. You young man are inspiring. I bow!

    • @emeralff881
      @emeralff881 ปีที่แล้ว +63

      good luck!

    • @rishabh5750
      @rishabh5750 ปีที่แล้ว +97

      You got this. All it takes is consistency and patience. Each one as important as the other. Good luck!

    • @shellsopinion5837
      @shellsopinion5837 ปีที่แล้ว +33

      I recommend you get his first book Can’t Hurt Me. I preferred the audiobook because of the podcast with the reader in between chapters. He takes you deep into who he was before he became the man he is today. He was the complete opposite.

    • @kathywebb4187
      @kathywebb4187 ปีที่แล้ว +56

      Thank you for the support. Actually I'm waiting for his 2nd book to be delivered this week. I have things in common with his childhood. I have always been a hard charger. 4 yrs ago I had a frozen shoulder. The doctor required therapy before surgery. That was 2 years of horrable pain and restriction. Got fat, 55 lbs. Retired and have been completely lost. This has given me hope and direction. So grateful for a path forward.

    • @CCitis
      @CCitis ปีที่แล้ว +9

      Keep grinding, and remember just take one step at a time…

  • @J1283-s1k
    @J1283-s1k ปีที่แล้ว +749

    I get more excited for Goggins almost 2 hour long podcast features than I do 99% of cinema releases. Goggins is the real blockbuster.

  • @rizwanamir1138
    @rizwanamir1138 ปีที่แล้ว +152

    This man is a mental titan. Props to David Goggins for showing us how tough our minds can get.

  • @dannybrown5205
    @dannybrown5205 ปีที่แล้ว +834

    When I first heard David's story on rogan it hit me hard. I got obsessed with running.. Never as far as him, but I had a 400 mile month once, and one 50 mile run and I'm very proud of that. Turns out running was my cure to anxiety, and was the catalyst that got me sober and now a very active father. There's a lot of hurt in the world, and there can be, nobility in choosing and accepting it.

    • @nathanaelmorales760
      @nathanaelmorales760 ปีที่แล้ว +16

      Did you ever have trouble starting in the beginning? And if you did what got you through that?

    • @dannybrown5205
      @dannybrown5205 ปีที่แล้ว +58

      @@nathanaelmorales760 yes! At first 1 mile was really tough, had to take several walking breaks.. But slowly built up a little more each time. Started running daily just like 30 minutes each time with walking breaks when I got winded. Then I had to deal with the little injuries of bad posture, technique, bad shoes, bad stretching.. That was about 6 months of hard lessons learned. It can be done, just like he says you just have to keep going

    • @rktsnail
      @rktsnail ปีที่แล้ว +11

      Bingo. Congrats on the success

    • @rktsnail
      @rktsnail ปีที่แล้ว +15

      @@nathanaelmorales760 yea you just do it, then you do it again, then when you don’t want to do it again, when you get to that decision point of should I do this or not do this, you again just do it. That’s how you do it

    • @dariotatopiola
      @dariotatopiola ปีที่แล้ว +5

      @@nathanaelmorales760 i got through my first struggles, apins and injuries by jogging the distance i was going to run instead of running it, took time but its still 12km in my books.

  • @arsplastiques
    @arsplastiques ปีที่แล้ว +423

    "Your purpose is you." I've never before put my hands on my knees, bent over, tearing up, so fast from one searingly honest comment like this. This interview is a gift. Thank you.

    • @firapuroki
      @firapuroki ปีที่แล้ว +5

      Yup. That shakes me up too.

    • @trading8040
      @trading8040 ปีที่แล้ว +7

      it hit me hard ... one of the best quote ive ever heard

    • @josephvernon21
      @josephvernon21 ปีที่แล้ว +2

      glazing

    • @nyashazimindo1327
      @nyashazimindo1327 ปีที่แล้ว +1

      The same backstory is what helped me out here in Africa zambia..

    • @thedog5k
      @thedog5k ปีที่แล้ว +2

      I don't understand how people get worked up over shit like that.
      bruh
      really?

  • @Life_Of_Lilliana
    @Life_Of_Lilliana ปีที่แล้ว +546

    I’m at rock bottom. Somehow, this podcast found me. Thank you for taking the time to enrich and empower others. I needed to hear this TODAY!

    • @jimmyd4610
      @jimmyd4610 ปีที่แล้ว +16

      I was EXACTLY where you’re at, and great news… Goggins showed me the power we ALL have inside. .

    • @ErenYeager-fm4so
      @ErenYeager-fm4so ปีที่แล้ว

      @DavidGoggins-di8lf from your mum

    • @julzrose1111
      @julzrose1111 ปีที่แล้ว +4

      Hope you are feeling better! ❤

    • @youngjg1084
      @youngjg1084 ปีที่แล้ว +3

      @DavidGoggins-di8lffake goggin

    • @ahmadegl2
      @ahmadegl2 9 หลายเดือนก่อน

      Hope you are doing well

  • @WENGMK
    @WENGMK ปีที่แล้ว +648

    David Goggins is truly an inspiration to anyone who has ever wanted to push their limits. His incredible story and journey of self-improvement is one that we should all try to follow as closely as possible. He has proven over and over again what the power of determination and dedication can do, even in the face of adversity. His story is one that should motivate us all to never give up on our dreams and goals - no matter how hard they seem. Great stuff Chris!

    • @raulb4169
      @raulb4169 ปีที่แล้ว +1

      OH REALLY?

    • @bozdra
      @bozdra ปีที่แล้ว +1

      Stay fucking hard

  • @sahilfootbal
    @sahilfootbal ปีที่แล้ว +515

    David doesn't smile a lot. But there, in that moment where he asks Chris to keep talking about the comfort zone which he refuses to accept, you can literally see his eyes light up with joy. The man loves to be a different breed. Absolute legend.

    • @rn9405
      @rn9405 ปีที่แล้ว +32

      check his podcasts with joe rogan, he laughs and smiles a lot. got a good sense of humour

    • @ibeprofinn8890
      @ibeprofinn8890 ปีที่แล้ว +3

      @@rn9405 on the second podcast yes, but generally he doesnt smile or laugh much

    • @anujkishor
      @anujkishor ปีที่แล้ว +2

      Goggins has quite literally become superhuman.

    • @stefanjakobsen6038
      @stefanjakobsen6038 ปีที่แล้ว

      Time stamp bro?! Love Goggins so much

    • @sahilfootbal
      @sahilfootbal ปีที่แล้ว +2

      @@stefanjakobsen6038 1:37:42

  • @Prince1911_
    @Prince1911_ 10 หลายเดือนก่อน +47

    A successful man doing a dangerous $15/hr job just to learn new things is super impressive. Not only is this amazing, it shows humility. I love his mindset. He reaches a lot of ppl who want better for themselves. Great podcast as well btw.

  • @elivertap9891
    @elivertap9891 ปีที่แล้ว +420

    "You're thinking about what you could've been. I am exactly what I should've been!" - Goggins
    Wow! That hit me like a lightning bolt. Immediately wrote it down. This man has so much truth in his words. Absolutely inspirational.

    • @Macklyn3232
      @Macklyn3232 ปีที่แล้ว +4

      That statement hit me like a punch in the face. Beautiful

    • @palek555
      @palek555 11 หลายเดือนก่อน +6

      This one made me cry on the spot, i have so much resentment for myself for wasting 7 years of my life after i quit school because of how bad it was for me, only to end up doing nothing other than sitting in front of a pc and playing games and doing fuck all. Thankfully after 7 years i feel like i am finally going the right way(started therapy recently), the way i shouldve went many years ago but somehow couldnt because of many conscious and unconscious factors. David is a pure and an original being, his mentality is on a complete other level, i am very thankful to him for being the way he is because he already helped me a lot and will definitely continue to do so.

    • @aidenweinstein3716
      @aidenweinstein3716 11 หลายเดือนก่อน +2

      You got this! I know that right now it seems as if you have wasted so many years, but in a year or two years you’ll be so happy with the progress you’ve made. I wasted many years, but it’s been about 9 months of me fulfilling what I want to do and I’ve felt great. You got this

    • @palek555
      @palek555 11 หลายเดือนก่อน

      @@aidenweinstein3716 Thank you for the motivational words :). I believe in the process and that in a couple of years i will have the life that desired for many years now.

    • @Desperate.Daniel.24-7
      @Desperate.Daniel.24-7 4 หลายเดือนก่อน

      @@palek555 Damn man I wasted around the same amount of years doing jack sht. Felt absolutely horrible by the end of those years, especially when I compared myself to my friends who had gotten their life together during those precious years I wasted.
      That year where all my regrets, procrastinations.. finally came crashing down on me was the worst. I felt suffocated and had cornered myself so badly that it could've been the end.
      Fortunately around that exact time I came across people like Jordan Peterson, Jocko Wilink and Goggins.
      Their words and the example they hold themselves to, it saved me. I never met them or know how they really are as people in private, but I'll forever be grateful to them.
      Since then, these last 3 years I've been on a life resetting journey. Initially all I did was listen to them for hours daily. Trying to change- learn good habits, get rid of the useless ones.
      Failed miserably for months. But around a year, a few habits started to stick.
      Once that happened, it started to snowball from there. Never looked back!
      Man I hope your journey is going great too. I don't know you at all but I truly, sincerely hope you're still on that uphill path. The road never gets easy but it's a relief to know that I'm not the only one.
      That there's somone out there who's also struggling but is on it. Never giving up.

  • @fernandoperezc.7036
    @fernandoperezc.7036 ปีที่แล้ว +153

    David is that inner voice we all have that we don’t like. So necessary, so neglected. Thank you!

  • @SilenceInTheBliss
    @SilenceInTheBliss ปีที่แล้ว +65

    I absolutely love this human being. No one has ever motivated me like him. He's just really, really, really friggin' real.

  • @KwasaGenesis
    @KwasaGenesis ปีที่แล้ว +31

    “In the battle you find peace “ this is great bro

  • @rahulpradeep8420
    @rahulpradeep8420 ปีที่แล้ว +281

    David Goggins, Jocko Willink, Lex Fridman, Chris Williamson and Robert Greene... I cant tell you how much I have learnt from these guys... Hey Chris If you read this I just want to say Thank you.

    • @jansiranibdumtcs
      @jansiranibdumtcs ปีที่แล้ว +14

      Add your list Andrew Huberman and Ryan Holiday

    • @remiboi
      @remiboi ปีที่แล้ว +6

      our youtube dads

    • @thelmaviaduct
      @thelmaviaduct ปีที่แล้ว +5

      Lex Fridman, really ???

    • @Jnigo
      @Jnigo ปีที่แล้ว +1

      @@thelmaviaduct right. remember when joe rogan called him a nerd LMAO

    • @Dockhead
      @Dockhead ปีที่แล้ว

      @@Jnigo joe is a knucklehead

  • @cynthiaprimaverarnccrn
    @cynthiaprimaverarnccrn ปีที่แล้ว +168

    I have listened to this episode 3x the last time taking notes. I’ve done hard things before but couldn’t understand why I can’t now. Now I know why. Now it makes sense. I did hard things out of trauma and now there is no trauma to drive/motivate. Now is time to dig deeper than I ever have before and drive myself out of pride for those accomplishments, have discipline eat motivation for breakfast, lunch, and mother-fucking dinner! I’m going to push myself for me and my goals and dreams. I will be “the master of my dreams.” Thank you for this episode

    • @T.O55
      @T.O55 ปีที่แล้ว +4

      I love this - I'm feeling the same

    • @anubhavch6493
      @anubhavch6493 ปีที่แล้ว +2

      hope you achieve your feats man!

    • @hotcoldman77
      @hotcoldman77 11 หลายเดือนก่อน +3

      Love to hear it. Stay hard

    • @colin7406
      @colin7406 2 หลายเดือนก่อน +1

      Wow nailed it

  • @dummythiccems
    @dummythiccems ปีที่แล้ว +106

    Over the last few months, you two gentlemen have inspired me to workout, quit drinking, quit smoking, and dream big!! All four are going very well. Thank you!!

    • @Pathlogos
      @Pathlogos ปีที่แล้ว +4

      Keep it up

    • @jondoc7525
      @jondoc7525 ปีที่แล้ว +2

      Eh have a beer or two when your done .

  • @deanhindmarch_
    @deanhindmarch_ ปีที่แล้ว +278

    So relieved and proud to release this one. It’s been a long time in the making.

    • @deanhindmarch_
      @deanhindmarch_ ปีที่แล้ว +12

      @@ThaLatePizzaBoithank you! We had a great team on this one.

    • @nishanth.f6262
      @nishanth.f6262 ปีที่แล้ว +3

      Well done mate

    • @AKadir8
      @AKadir8 ปีที่แล้ว +3

      I have a very similar life experience with you, but I'm still on the f'd up side more. It was enlightening.

    • @GetUnlabeled
      @GetUnlabeled ปีที่แล้ว +4

      It captures the details that everyone else has missed, the camera and the questions... Bravo 👏👏👏

    • @NorthRoute
      @NorthRoute ปีที่แล้ว +1

      klasse !

  • @moneymavenabby
    @moneymavenabby 6 หลายเดือนก่อน +13

    Knowing yalls pasts only makes me respect yall more. Im a car accident survivor, dad and brother died, trying to get out of the victim mindset. Seeing two people with struggles, overcome, is ❤️❤️❤️

  • @Basbla
    @Basbla ปีที่แล้ว +157

    I know the quote "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”for a long time, but David showed me how important it actually is for your everday life. You choose between short very intensive periods of pain or very long lasting but also intensive pain.
    So choose wisley and stay focused on what really matters!

    • @releb97
      @releb97 ปีที่แล้ว +4

      Well said. 💯

    • @dawiser1
      @dawiser1 ปีที่แล้ว +4

      I like this

    • @nicholaskoenig3106
      @nicholaskoenig3106 ปีที่แล้ว +1

      This quote 🔥🔥🔥

    • @kria2029
      @kria2029 3 หลายเดือนก่อน

      last was impactive

  • @theelite8184
    @theelite8184 ปีที่แล้ว +523

    Its great to see David Goggins back. I am lucky to have role models like Dr.Peterson, Jocko, David, Andrew Huberman & you Chris !!

    • @Learna_Hydralis
      @Learna_Hydralis ปีที่แล้ว +9

      I recommend adding Nassim Nicholas Taleb to the list as brutally honest philosopher and life changing thinker ... If you read his book "Antifragile" you will be able to get David Goggins at deeper levels!

    • @karlbenmafia
      @karlbenmafia ปีที่แล้ว +8

      Wow, we have the same role models

    • @tracyhouser
      @tracyhouser ปีที่แล้ว +6

      Agreed. Anyone else with similar role models care to add to the list?
      For me, definitely have to add Alan Watts, Carl Sagan, Richard Feynman, Kurt Vonnegut, and maybe more.

    • @Learna_Hydralis
      @Learna_Hydralis ปีที่แล้ว +1

      @Kofi E-A Absolutely, especially in our accelerating VUCA world!

    • @steve6548
      @steve6548 ปีที่แล้ว +1

      @@tracyhouserI have to add Joe Rogan. Alan Watts is a good one.

  • @janiceteuber1662
    @janiceteuber1662 3 หลายเดือนก่อน +36

    My name is Langston and I am a 14 year old girl and David Goggins has changed my life, perception, and reality. My favorite thing to do is workout for 3 hours while listening to a David Goggins talking complication. It takes a lot to be mentally tough and I know that I am not there yet but I will be.

    • @elsacampos6915
      @elsacampos6915 3 หลายเดือนก่อน +2

      💯 im 16 years old and i can relate and that your 2 years younger is incredible so keep going !!!

    • @kenbear9290
      @kenbear9290 3 หลายเดือนก่อน +1

      Amazing!

    • @salcnail6660
      @salcnail6660 3 หลายเดือนก่อน +1

      Well done 👏🏽

    • @colin7406
      @colin7406 2 หลายเดือนก่อน +4

      I'm 30, but Goggins made me a vegan, ironman, and doubled my salary at 29. You're lucky to encounter such wisdom so young!

    • @MindsetinMomentum
      @MindsetinMomentum ชั่วโมงที่ผ่านมา

      Well done !

  • @riadhbelkahla7175
    @riadhbelkahla7175 ปีที่แล้ว +213

    I love this man. He really escaped the matrix, and he's trying to save us. Thank you David 🤝

  • @duowhip
    @duowhip ปีที่แล้ว +26

    I just love the fact that he is so gritty. It just feels very authentic hence why i admire Goggins so much. Brilliant podcast!💯

  • @nilepearl1997
    @nilepearl1997 ปีที่แล้ว +18

    "One day things are gonna come up & if you're not constantly performing without purpose, you're not gonna be ready when the time comes" ! "The main purpose in life is you" incredible !

  • @AKDSA6321
    @AKDSA6321 ปีที่แล้ว +139

    As a 30yr old single mother that grow up with a single mother, I find Davids advice moving. This man has given me the strength to face my own darkness. I’m truly grateful you choose to over come your adversaries and set that grown work for others. Truly knowing yourself and overcoming those battles within yourself will give you peace. I can’t put into words how grateful I am for your work. Thank you 🙏🏽 ❤

  • @Travis-b7f
    @Travis-b7f ปีที่แล้ว +368

    He's my inspiration literally saved my life when I was at my lowest was almost 290 now I'm 235 and getting better every day STAY HARD

    • @lululemonpie
      @lululemonpie ปีที่แล้ว +5

      🙌🙌💜

    • @wrcz
      @wrcz ปีที่แล้ว

      I take Viagra to stay hard

    • @aidanb6296
      @aidanb6296 ปีที่แล้ว +7

      MashAllah ❤

    • @AnysieIshimwe
      @AnysieIshimwe ปีที่แล้ว +7

      STAY HARD!

    • @yasinh1712
      @yasinh1712 ปีที่แล้ว +1

      Great my man. Go on working

  • @Hunkeykung
    @Hunkeykung ปีที่แล้ว +107

    " I meditate 2 hours every night so i organize the garage of my mind". This hit home for me hard. I feel there is so much potential in me but because it such a chaos in my mind my discipline is not consistent and low. I was figuring this out lately and now David just says it. That why his mind is so razor sharp. I want that as well and I need to get to work ffs.

    • @Hunkeykung
      @Hunkeykung ปีที่แล้ว +3

      Every word is truth. He just speaks facts and truth. It is so inspiring

    • @TyaColo
      @TyaColo 2 หลายเดือนก่อน

      I also relate heavily to this. Hope your journey is going well!

  • @Sevendaver
    @Sevendaver ปีที่แล้ว +45

    I am 72 years old and still getting after it. 05:00 3 times per week on the mat with Goggins.

  • @laray-mv2ye
    @laray-mv2ye ปีที่แล้ว +32

    I think about all the suffering that David Goggins went thru as a kid and then as an adult through his physical training. I know it was awful for him but he did an amazing thing. He gave all that suffering a purpose by opening himself up to the world and sharing the transformation he went through. To take such an awful thing and turn it into great purpose is tremendous and shows the true strength of character he has. Thank you David Goggins for not falling permanently into a victim mindset but instead modeling for all of us what it means to be a true warrior and a champion. Thank you!

  • @monieptl706
    @monieptl706 หลายเดือนก่อน +3

    I really think david goggins has achieved enlightenment and has forever attained bliss!!,

  • @jamieschmitz4931
    @jamieschmitz4931 ปีที่แล้ว +36

    David Goggins understands the power in the journey of life better than anyone I've ever come across. He's an incredible inspiration. Chris, you are one of the most thoughtful and present podcasters going around, and I'm pretty sure that David Goggins felt that too. Thank you, both.

  • @seandechene
    @seandechene ปีที่แล้ว +38

    Goggins has helped build my new mind. My medical situation gives me all the excuses I need to just sit in an ergonomic chair and just wait to be fixed by Health Care. I soon knew, no one was coming to save me. I would have to dig deep "embrace the suck" and just master my life. I am now working harder than I did when I once felt normal back when I was 19 years old. All of this is done in pain, with body limitations and other obstacles. Thank you for your inspiration.

    • @amandaholm6097
      @amandaholm6097 ปีที่แล้ว +1

      Yep even if you have a justifiable 'reason' to give up doesn't mean you should 😊

    • @TyaColo
      @TyaColo 2 หลายเดือนก่อน

      I love this!! Hope your journey is going well!

  • @victorian-dad
    @victorian-dad ปีที่แล้ว +17

    Big respect David. You are the real deal! Watching you is 😢 bringing a big lump to my throat! You are a good man- keep growing! Massive respect for a real man and a warrior! I am a 70 year old Englishman recovering from a stroke who has just discovered you and discovered there's plenty for my generation to learn from younger generations. More than everything you are a wise man, much wiser than me for all my life experience! Thank you so much!

    • @confuseddad2865
      @confuseddad2865 5 หลายเดือนก่อน

      How are you recovering sir ?

  • @Justing423
    @Justing423 ปีที่แล้ว +32

    David goggins is the best. I don't wake up an run 100 miles but I've started working out everyday and I swear it's like the depression fell off me.

    • @jasropergoins2468
      @jasropergoins2468 11 หลายเดือนก่อน +1

      Thank you for this

    • @nurhayat81
      @nurhayat81 5 หลายเดือนก่อน

      Thank you for this post.

    • @MindsetinMomentum
      @MindsetinMomentum ชั่วโมงที่ผ่านมา

      Workout is my medicine ❤

  • @cashvsbeauty
    @cashvsbeauty หลายเดือนก่อน +4

    I’ve listened to this 10 times, going for another 10. Working out everyday, no days off!

    • @williamkreth
      @williamkreth หลายเดือนก่อน

      Why no days off ? I mean if u feel good keep doing it. But over exercising actually lowers your quality of life

    • @cashvsbeauty
      @cashvsbeauty หลายเดือนก่อน +1

      @@williamkreth I have a Kapha body type it’s called in Ayurveda, prone to lethargy, gain weight easily. Perform dynamic weight training, compound strength training, and 45 minutes of cardio daily pre dynamic strength training. Feel great. Sometimes you gotta go a little crazy to make big changes, as Goggins says, f*ck a normal mindset.

  • @MikeThurston
    @MikeThurston ปีที่แล้ว +706

    🤝 well done gents

    • @ReggieMisFit
      @ReggieMisFit ปีที่แล้ว +5

      Chesty Mike ftw!

    • @Rvainlefty
      @Rvainlefty ปีที่แล้ว +3

      What's poppin

    • @jaedonlong4084
      @jaedonlong4084 ปีที่แล้ว +3

      first things thrst

    • @davidalexhughes
      @davidalexhughes ปีที่แล้ว +1

      Too much natty

    • @AverageAlien
      @AverageAlien ปีที่แล้ว +1

      Mike knows what's up. Glad to see you watching high quality content

  • @toddf9940
    @toddf9940 ปีที่แล้ว +15

    David Goggins saved my life . I got tired of seeing evil everyday, bullies (grown adults). Im no punk , I’m respected but people test me everyday, ones who don’t know me and judge ,I’m currently in the military. You get tired of doing right, pleasing others all day that you forget about yourself and your family because you assume they are ok . Everyone is in a different boat , but Thank You Goggins, you saved my life honestly . I owe you .

  • @andylisle2302
    @andylisle2302 5 หลายเดือนก่อน +5

    Goggins mindset has completely changed my life. Thank you David and Chris for a great podcast.

  • @Randy_Aujla
    @Randy_Aujla ปีที่แล้ว +56

    Respect to Goggins, so humble, full of humility and absent of ego. God for sure is pleased with you! More life more blessings.

    • @MegaTrack23
      @MegaTrack23 ปีที่แล้ว +1

      He conquered God

  • @devinjoseph4804
    @devinjoseph4804 ปีที่แล้ว +14

    I admire how vulnerable these guys are, digging deep to understand how they felt in the past, freely sharing their emotions, and realizing how and what they were feeling at a certain time, but they would never know nor have a conversation about it if it wasnt for self realization, self growth, and discipline. "there are more interesting conversations about life and how to live it the right way when two people can be in honest and vulnerable but accepting dialogue"

  • @geoffquartermainebastin9302
    @geoffquartermainebastin9302 หลายเดือนก่อน +2

    "The purpose is always you".
    Exactly! 100%
    Thanks.

  • @HalcyonDaze149
    @HalcyonDaze149 ปีที่แล้ว +72

    Listened to this on Spotify while I was working but wanted to come back to TH-cam just to give a like and comment for the TH-cam algorithm. This genuinely was a good podcast in the ways you interacted with David with the questions asked. The work you put in prior to this meeting really shows. As well, the audio and video quality here is Crisp
    ! Well done Chris and Dean!

  • @sugumarprabhakaran
    @sugumarprabhakaran ปีที่แล้ว +26

    I wish I would have been able to follow David when I was in college. But you can't change the past and can only focus on learning from it. I'm grateful to him for offering his window into his own darkness and his leadership on overcoming it.

  • @alessandromilanesta1157
    @alessandromilanesta1157 7 หลายเดือนก่อน +2

    Huge thanks for not adding any music.
    Utmost respect to Chris for not interrupting David while speaking.
    Thank you very much to both for podcast.

  • @FelixChamber
    @FelixChamber ปีที่แล้ว +68

    This guy embodies the pinnacle of wisdom.
    Expert interview. Kudos

  • @ali-13392
    @ali-13392 ปีที่แล้ว +186

    "They are suffering because they are thinking where they could've been. I am exactly where I should've been".. Man, this hit me hard, deep in my soul. I have to get up, stop feeling sorry for myself, stop thinking about what I couldn't do in the past and just think about the future. What I can do now is what matters. Every second you're alive, you have a chance. Take it or leave it. But if you leave it, you'll have the same regret everyone has, what if....

    • @edyjohnson559
      @edyjohnson559 ปีที่แล้ว

      yeh wow well conveyed!!!
      Not all storms, come to disrupt our lives some come to clear a path..After-all If you give it, your all, you can’t fail as you 100% Tried but make sure you give your all that’s the toughness you can develop..
      Even a stopped watch, is right twice a day

    • @alcesar14
      @alcesar14 11 หลายเดือนก่อน

      Amen!

    • @NikolaTesla3
      @NikolaTesla3 11 หลายเดือนก่อน +3

      Be so busy with the future, that you don’t have to time think about past regrets

    • @nurhayat81
      @nurhayat81 5 หลายเดือนก่อน

      Very very good.

  • @davidheard723
    @davidheard723 ปีที่แล้ว +9

    This man's lessons changed my life at a time I'm was truly on the edge. Truelymlistening to David Goggins first book help my mind get soooo much in order.
    His methods won't work for everyone but I pass it on. If your mind is telling you it's too hard, that's when you keep pushing, that's when you don't quit. Own your own mind and become a true savage.
    Thank you so much, David, for what you've shared with the world.

  • @kartikjayant3183
    @kartikjayant3183 ปีที่แล้ว +43

    "Don't let your dreams become your master" - David Goggins
    That was awesome.

    • @xa25ja
      @xa25ja 9 หลายเดือนก่อน +3

      “If you can dream-and not make dreams your master;
      If you can think-and not make thoughts your aim;
      If you can meet with Triumph and Disaster
      And treat those two impostors just the same….”
      - “If,” by Rudyard Kipling

  • @Adventure-of-your-Life
    @Adventure-of-your-Life ปีที่แล้ว +8

    Cant believe how amazing goggins is. So much wisdom here. "Don't let the dream become your master". Insanely wise

  • @secondfarm3690
    @secondfarm3690 ปีที่แล้ว +5

    Every second david speaks life becomes more and more clear. Thank you sharing your strength with us.

  • @zedeisrael230
    @zedeisrael230 ปีที่แล้ว +16

    Great Interview!!! You are the first person to get David Goggins, to mention he has a child. Out of all the podcasts and Interviews he's never went into that, even in his his book he never went in about it. I've been trying to hear his insight on fatherhood, and more about that situation. You got him to talk a little about it, and with the little he gave, spoke a thousand words to me. Thank you for such a great interview, which I have to watch again for any missed jewels.

  • @mitchelldavis1662
    @mitchelldavis1662 ปีที่แล้ว +11

    Goggins is legit a true master... just reading his material and studying his methods has substantially improved my quality of life in multiple areas... he's the real deal... truly inspirational...

  • @jaqenhghar6996
    @jaqenhghar6996 6 หลายเดือนก่อน +9

    Just finished reading “Can’t Hurt Me”. Ain’t a human breathing as tough mentally and in most cases physically as this man 💪🏾🖤. It’s not just about “Stay Hard”, “They don’t know me son” etc. it’s about callousing your mind and asking that question that eludes people who doubt you and themselves…”What if”? You saved my life Goggins! Appreciate you man!

  • @glendarelli
    @glendarelli ปีที่แล้ว +9

    "The world is tough"... so very true!!!! Thank you David for NOT sugarcoating the truth!

  • @thewolf5444
    @thewolf5444 ปีที่แล้ว +23

    3 minutes in and I'm in awe. Never knew anything about smoke jumpers and David doing this purely to help people is f***ing unbelievable.
    My respect and awe of this guy is already at 10/10 and somehow he manages to keep improving...
    a legend amongst men

  • @s.collins1966
    @s.collins1966 ปีที่แล้ว +14

    This man is beyond. Thank God he exists. True inspiration.

  • @autumnbonhamcoxabc
    @autumnbonhamcoxabc ปีที่แล้ว +15

    Goosebumps. Too many moments that resonate to count. What an epic conversation, feeling fully re-energised and ready to keep pushing comfort zones, to be better and lift my people up with me. Thank you so much for putting so much love into such an epic podcast.

  • @faustoflores2768
    @faustoflores2768 ปีที่แล้ว +16

    I thank God for giving us another Goggins podcast 🙏

  • @murraytipple8754
    @murraytipple8754 ปีที่แล้ว +26

    I’m not gonna lie David actually speaks a lot of truth if u think about it, he always says we can always go so much longer than the body tells us we can go until failure. X

  • @SeanMic517
    @SeanMic517 ปีที่แล้ว +6

    Undeniable stack of truth. "You must build belief, you must build confidence!" Love that quote.

  • @lilynguyen4298
    @lilynguyen4298 6 หลายเดือนก่อน +2

    Its so touching when Chris talked about bully and his message has a great impact on the world. Inspiring, Chris

  • @calebburghardt3391
    @calebburghardt3391 ปีที่แล้ว +20

    Anytime I see a David Goggins post, I roll my eyes because I know what he’s gonna say. Then I listen, and every single time I feel like I can run through brick walls 😅. A vicious cycle

  • @licious9519
    @licious9519 ปีที่แล้ว +17

    I just want to say, this is one of the best podcasts of all time. A very growth fuelled podcast with lots of reflection for me and everyone else watching! Thank you for this

  • @leonvandersande
    @leonvandersande 9 หลายเดือนก่อน +1

    I've been watching Goggins compilations before coming here, with various quotes, including some from this conversation. It struck me that when I first heard him saying: "you have to go back to the mental lab", and not wallow in success, I received the message as though he were addressing me, the audience. But here, with context, I saw that he was talking to himself. And then it hit me: his self-conversation is the same as his outward message. When he talks about 'you', he addresses his audience and himself simultaneously and in equal measure. I think Goggins understands this, and it is what makes his message so powerful. It requires very little translation from one person's situation to another. You will always have to deal with you.

  • @dalysean86
    @dalysean86 ปีที่แล้ว +69

    Man I didnt think goggins could pull off another amazing podcast as he's said so much already. This is my favorite one as its straight up no chaser. No long back story needed anymore, just straight into overcoming the mind along with a great interviewer

  • @Jesusarroyo-vk1ss
    @Jesusarroyo-vk1ss ปีที่แล้ว +9

    David Goggins is a legend he is helping humanity become there very best and lifting everyone to their highest heights. Thankyou Chris Williamson for bringing the world this podcast David Goggins is a great human doing great things. Love and Life to all

  • @Macklyn3232
    @Macklyn3232 ปีที่แล้ว +9

    He taught me a few things in this interview. There’s a couple of phrases I’ll never forget. Thank you David

  • @dna8269
    @dna8269 ปีที่แล้ว +6

    This is the one right here. Imo, the most valuable guest that has ever been on this show because so much of our lives is the battle against self

  • @ozobiani
    @ozobiani 4 หลายเดือนก่อน +3

    "Unchosen suffering is going to happen, the only thing you can do is have some chosen suffering to prepare for it" beautiful quote

  • @emmanuelzondi625
    @emmanuelzondi625 ปีที่แล้ว +9

    I've watched a lot of Goggin's interviews, this is by far the best.

  • @timothyroy20111
    @timothyroy20111 ปีที่แล้ว +12

    I loved seeing David after a while!! The man has been a true inspiration in my life! I just want to congratulate Chris on his ability to go deep and ask great questions.

  • @zhilahaghbin4766
    @zhilahaghbin4766 9 หลายเดือนก่อน +1

    I start my mornings with Goggins often, these words are absolutely gems and penetrates the deepest parts of our souls and are beyond motivating. These words are our map to success. Thanks Goggins.

  • @kylerp9923
    @kylerp9923 ปีที่แล้ว +46

    Goggin's is dropping some serious knowledge as always, "mental toughness is a perishable skill." I'm thankful to be reminded of this. I've become too comfortable riding my previous accomplishments. Time to get back to work - Thank you for the amazing content!

  • @WaterWitcher
    @WaterWitcher ปีที่แล้ว +7

    David you’ve changed my life. Thank you for sharing yourself with us. Your vulnerability has become a fortress inside inside of us who have learned from you.

  • @3ampurpose
    @3ampurpose ปีที่แล้ว +3

    Goggins is the greatest motivational speaker I have ever witnessed 💪

  • @JosephCrispin-dl7hh
    @JosephCrispin-dl7hh ปีที่แล้ว +9

    David Goggins has changed my life. I've been fighting life since the day I was born and when I found myself at the eleventh hour I came across a TH-cam video he did, and I immediately went to war with myself. He has inspired me to see my mirror every morning, day, and night, and the brutal honesty about ones self he has shown has become a very important character building moment of my life. We are only worth what we decide we are worth and self talk is a starting point to overcome any and every obstacle in our life's. Thank you so much for giving me a tool to overcome the odds!

  • @benhood4248
    @benhood4248 ปีที่แล้ว +11

    Goggins journey is only just beginning. This guy is changing the world. I’ve followed a lot of life coaches, but goggins is the one who caused me to lose all of my fear and go head first into life.

  • @abibullamumdzhi4625
    @abibullamumdzhi4625 ปีที่แล้ว +4

    This man is pure inspiration. We don't care whether what he says is truth. This guy is type of teacher children need.

  • @inspiringgirl1821
    @inspiringgirl1821 ปีที่แล้ว +5

    "It's hard to process information during pain" so true😢

  • @Marco-tj9vo
    @Marco-tj9vo ปีที่แล้ว +12

    Chris mate, you are truly an inspiration to me. I’ve watched so many of your podcasts. I can relate to you and your journey so much, coming from being a lad to now discovering self development. God bless you mate and everything you have achieved!!

  • @theberadise1960
    @theberadise1960 ปีที่แล้ว +9

    This is a very powerful interview, Goggins is extremely practical in his approach , I just love his no bs approach on everything. He offers so much insights and answers questions very honestly .This guy is very genuine . Great Great interview!

  • @nnayga
    @nnayga ปีที่แล้ว +10

    Chris, you truly outdid yourself this time. The production was top tier and contributed to the value of the content in a way I can't explain. Discipline may eat motivation for breakfast, but the lessons learned from watching these 2 hours I won't forget and will most definitely make each step forward that much more enjoyable.

  • @joaobranco3397
    @joaobranco3397 ปีที่แล้ว +5

    I have no words, for how much Goggins impacted my life the last two years of my life. Everything that he says and does, makes so much sense in my mind. It clicks so easy.

  • @Jad.Alsous
    @Jad.Alsous 10 หลายเดือนก่อน +3

    I genuinely think this is the greatest episode of all time, this is my 7th time watching it through.

  • @almightyyotto
    @almightyyotto ปีที่แล้ว +11

    David Goggins is the man. I love the energy and mindset he constantly live by.

  • @SpencerCornelia
    @SpencerCornelia ปีที่แล้ว +7

    Your production for this video is amazing! Goggins is amazing to listen to.

    • @ChrisWillx
      @ChrisWillx  ปีที่แล้ว +2

      Thank you brotha

  • @thedmdidit9842
    @thedmdidit9842 ปีที่แล้ว +2

    I find Goggins very relatable. The experiences he has gone through are so similar to me, though it was a lesser degree that I went through it. The last 5 years has been me trying to fight for what I want for a change. I have failed at almost everything, BUT I am in a better place now than I was 5 years ago. Mentally, physically and emotionally. It is great to be able to look back at myself 5 years ago and smile at the progress that I have made. It does build a shit ton of confidence to know, that all these failures have built me to be stronger, and better at attempting for the win. I may have failed at most little things, but the bigger picture is, I'm winning.

  • @starfighter1972
    @starfighter1972 ปีที่แล้ว +7

    There is only one Goggins, but his message is for everyone. Chris the interview was monumental, and I agree with Goggins you need to speak up more often about bullying, you are the man to do it. Keep it coming.