CHEST DAY W. HANY RAMBOD

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 567

  • @ChrisBumstead
    @ChrisBumstead  หลายเดือนก่อน

    💪Check out my training on the new app!: www.stndrd.app/

  • @Kunal-cj3bj
    @Kunal-cj3bj ปีที่แล้ว +283

    THE SERIOUS CHEST WORKOUT YOU ALL!!!!!
    2:08 - Seated chest cable flies
    4:53 - Machine incline chest press
    6:32 - Different machine incline chest press
    9:12 - Neutral grip incline db press
    12:35 - High to low machine bentover flie
    16:31 - Machine bench press
    19:07 - Machine flat bench chest flies
    20:27 - EZ bar machine tricep pushdown
    21:10 - Machine dip
    22:58 - Seated arm extensions
    HAVE A GREAT PUMP BRAHZZZZZ🔥🔥🔥🔥🔥

    • @Raja.Kolanda
      @Raja.Kolanda ปีที่แล้ว +3

      Sir Bumstead my name is Raja Kolanda, im from India Sir I have big business plans to make big moves in the industry all over the world Sir. We will make this work and we will make big moves together. Please answer my letters Sir and lets make this work. RAJA K.

    • @joaopaulodrumond
      @joaopaulodrumond ปีที่แล้ว +1

      Thank you 🤝🔥

    • @kevinsayes
      @kevinsayes ปีที่แล้ว +28

      @@Raja.Kolandayea man he’s prolly calling you rn

    • @vyvy-kb5bq
      @vyvy-kb5bq ปีที่แล้ว

      Why doesn't he train his shoulder together?

    • @Raja.Kolanda
      @Raja.Kolanda ปีที่แล้ว +1

      @@kevinsayes Sir thank you very much i am now in contact with @ChrisBumstead and i sent my team out to make big moves and do great things. RAJA K.

  • @codydrobot
    @codydrobot ปีที่แล้ว +131

    Hany's polite way of saying "these are not instagram friendly machines" lol

  • @jackson-n9z4t
    @jackson-n9z4t ปีที่แล้ว +61

    Hey CBum.. the fact that your still not quitting even after going Thru a rough patch just shows the type of person you are. Hopefully we can stay healthy thru the rest of prep and you can ride off into the sunset feeling good about pushing Thru ❤️

    • @Q..M
      @Q..M ปีที่แล้ว +2

      Sheesh? What happened?

    • @sepix048
      @sepix048 ปีที่แล้ว

      Which reason would he have to quit anything? Hes on his peak, in every aspect

    • @NapsterRulez
      @NapsterRulez ปีที่แล้ว

      ​@@sepix048premature death?

  • @abdul-basitb
    @abdul-basitb ปีที่แล้ว +10

    WHAT A BEAUTIFUL GYM! Happy for Hany and Chris!!

  • @HobsonGymLife
    @HobsonGymLife ปีที่แล้ว +15

    I love you Chris, Your inspiration is keeping me going

  • @21FWÆH
    @21FWÆH ปีที่แล้ว +6

    Chris, your training videos are very motivating and help the younger generation develop, Thank you .

  • @_baller
    @_baller ปีที่แล้ว +6

    Bumstead is cool cuz it seems like he has no ego, just a regular guy lifting weights and winning trophies

  • @Wick_Life
    @Wick_Life ปีที่แล้ว +4

    Chris is so reserved. Sometimes it is hard to believe he is such a beast.

    • @timbourde4498
      @timbourde4498 ปีที่แล้ว

      That what a real man is he keeps the beast taimed!
      It's like the Jackels that come around, and mess with the Lion 🦁♌! Every once and a while the Lion has to tear shit up the show the jackals who's boss!!!

  • @ayethatmax
    @ayethatmax ปีที่แล้ว +21

    Nothing like eating my meal and watching Chris get ready for his 5th title

  • @americanrhino2386
    @americanrhino2386 ปีที่แล้ว +5

    These machine are making me drool!! Down here in Southern Louisiana we don't see anything like that!! Chris killing it!! Can't wait to watch the Olympia and can't wait for my next chest day

    • @brandon_daRaw
      @brandon_daRaw ปีที่แล้ว

      Which part? Lol Lafayette man!

    • @anothershot1
      @anothershot1 ปีที่แล้ว

      I'm really surprised by the fact, that my gym in Siberia has a few panatta machines, but your gym in Southern Louisiana doesn't have it. Just wow.

    • @americanrhino2386
      @americanrhino2386 ปีที่แล้ว

      Yeah I live about 2 hours away from reds in laffy I went there a few months ago had an absolute blast

  • @savagepowerTeam
    @savagepowerTeam ปีที่แล้ว +2

    Bro that gym equipment is some top luxury the machines are build to perfection much love from the *Savage* *Power* *Team*

  • @michaelodonnell1371
    @michaelodonnell1371 ปีที่แล้ว +3

    Camera Man is the real hero, calling out Hany on his bad jokes fr

  • @Wahnbriefe1889
    @Wahnbriefe1889 ปีที่แล้ว +6

    Those Panatta machines are freakin' awesome, great workout.

  • @WtfHeroRs
    @WtfHeroRs ปีที่แล้ว +8

    Chest day vid ON chest day? What a day! 🎉

  • @javierguzman9834
    @javierguzman9834 ปีที่แล้ว +17

    You have motivated me Cbum you are the best, let's go for another Mr. Olympia

    • @Raja.Kolanda
      @Raja.Kolanda ปีที่แล้ว

      Sir i was motivated by Chris Bumstead and i will make big moves in the industry when he messages me back sir. I have big plans to make this work

    • @milkerfan3019
      @milkerfan3019 ปีที่แล้ว

      He motivated me first suck it

  • @mewtationnation3554
    @mewtationnation3554 ปีที่แล้ว +1

    Some of the machines in this gym are so fucking cool. That first triangle incline machine that brings your arms together is money.

  • @C-24-Brandan
    @C-24-Brandan ปีที่แล้ว +5

    Keep Killing It! Hany is going to have the open mens & classic physique Mr Olympias and also most likely the 2nd place for open bodybuilding as well. Excited to see you progress over the next 8 or so weeks!

  • @Makssss06
    @Makssss06 ปีที่แล้ว +1

    i see we got the black album in the backround

  • @JB2BUENO
    @JB2BUENO ปีที่แล้ว +6

    Went into gnc and asked the guy if they had any Thuper Thavage and it sounded a lot better in my head than it did coming out 😂

  • @Cariaga-bv5py
    @Cariaga-bv5py ปีที่แล้ว +2

    Love the chemistry these two both bring out

  • @julianarguindegui6863
    @julianarguindegui6863 ปีที่แล้ว +2

    Daaamn that 4.00 minute inclined bench machine is awesome!!!! I'd never seen that one before...seems really cool

  • @williammiller7799
    @williammiller7799 ปีที่แล้ว +2

    Man, they got the whole Black Album playing. Fuckin awesome

  • @jonathanmorales6948
    @jonathanmorales6948 ปีที่แล้ว +3

    Good playlist at gym

  • @ericaparb
    @ericaparb ปีที่แล้ว +2

    Daaaaaaayum look at those machines I can’t wait to see the leg equipment 🤩

  • @ryanbaker8669
    @ryanbaker8669 ปีที่แล้ว +8

    I don’t even know what to call the chest press machine but that thing is dope as hell

    • @mushrafulislam9113
      @mushrafulislam9113 ปีที่แล้ว

      I think hany said its panatta machine. I might be wrong.

  • @goalienjd
    @goalienjd ปีที่แล้ว +126

    I may not be prepping for a show like Chris, but I am prepping for my wedding that I am treating like a a show. Seeing Cbum going into prep mode helps me get more into that grind mindset the the cardio going up and calories down 😅

    • @Felale
      @Felale ปีที่แล้ว +13

      Don't just do it once make it a lifestyle to stay in shape

    • @goalienjd
      @goalienjd ปีที่แล้ว +2

      @@Felale already is my friend, this is my 2nd cut down. Bulking was the easy part lol

    • @Raja.Kolanda
      @Raja.Kolanda ปีที่แล้ว

      @@Felale Sir Bumstead my name is Raja Kolanda, im from India Sir I have big business plans to make big moves in the industry all over the world Sir. We will make this work and we will make big moves together. Please answer my letters Sir and lets make this work. RAJA K.

    • @Raja.Kolanda
      @Raja.Kolanda ปีที่แล้ว

      @@FelaleSir i want to apologize i was in grinding mode. I agree with you sir. As soon as Chris Bumstead messages me back and we will make big moves in the industry to motivate young people all around the world sir. This is serious. Im planing to make big moves sir

    • @carlosfuentes9427
      @carlosfuentes9427 ปีที่แล้ว

      Congrats man 👍 put that mf work in 🔥🔥🔥

  • @rprill66
    @rprill66 ปีที่แล้ว +4

    Seeing fiancé makes me happy, thought something happened. Good vibz bro!! 🤙🏼

  • @trevorseely9419
    @trevorseely9419 ปีที่แล้ว +1

    The best duo out there.

  • @trevorseely9419
    @trevorseely9419 ปีที่แล้ว +1

    So glad to be part of the raw team

  • @fedespin
    @fedespin ปีที่แล้ว +2

    ..number sets at failute: chest (14) + triceos (4) ..GOOD JOB!..

  • @MrZACCHK
    @MrZACCHK ปีที่แล้ว +2

    That machine incline press machine is awesome!! I wish my gym had one!

    • @eleanorday1854
      @eleanorday1854 ปีที่แล้ว

      I have one at my gym in uk. It’s great for shoulders too!

  • @jessejames5204
    @jessejames5204 ปีที่แล้ว +2

    Those are some serious machines.

  • @carolinebyrd8841
    @carolinebyrd8841 ปีที่แล้ว +1

    Chris and Hany on chest day, FUN!!!!!

  • @my-name-is-luca
    @my-name-is-luca ปีที่แล้ว +1

    Loving the "Metallica" training soundscape ❤

  • @samson1955
    @samson1955 ปีที่แล้ว +2

    Thanks I can apply next ❤

  • @supwitit408
    @supwitit408 ปีที่แล้ว

    I neeeeeeed that incline chest machine! so good!

  • @koba101
    @koba101 ปีที่แล้ว +1

    There are SO many sets it's crazy!! Killer workout and machines too

  • @antonis6459
    @antonis6459 ปีที่แล้ว +1

    Buddy i wish i cant train in a gym like this.Amazing machines. Love you buddy,keep it up.

    • @antonis6459
      @antonis6459 ปีที่แล้ว

      lol 😅😅😅😅 I am not gay buddy,but i do love him,he inspires me and keep me motivated and focus on my training.

  • @darksoldier3254
    @darksoldier3254 ปีที่แล้ว +2

    17:30 2.5 of 5 is 70% brooooooooooo

  • @yoavstauber
    @yoavstauber ปีที่แล้ว +2

    Metallica for the first 7 mins was fucking wicked!!!

  • @ayan332
    @ayan332 ปีที่แล้ว +276

    Next time upload before Hany please 😂

    • @3personplayer
      @3personplayer ปีที่แล้ว +6

      Exactly

    • @frankiewong9811
      @frankiewong9811 ปีที่แล้ว +20

      Jus unfollow Hany and focus on the real current bodybuilder Chris Bumstead

    • @shahkarali1966
      @shahkarali1966 ปีที่แล้ว +6

      Hany is his Daddy 😂😂

    • @HardBed816
      @HardBed816 ปีที่แล้ว +4

      Or just don’t watch it and wait like a good boy

    • @DirtyDan021
      @DirtyDan021 ปีที่แล้ว +8

      @@frankiewong9811the disrespect smh 🤦🏽‍♂️

  • @N1CH0LAS007
    @N1CH0LAS007 ปีที่แล้ว +1

    Thumbs up thumbnail Friday's let's goooooo champ 💪🏼💪🏼

  • @khushan_shamsher
    @khushan_shamsher ปีที่แล้ว

    Every machine for every muscle in Hany’s gym is marvellous 🔥🐐

  • @dropas4136
    @dropas4136 ปีที่แล้ว +1

    Blasting metallica black album etc sonic pump!

  • @Kiiddavu
    @Kiiddavu ปีที่แล้ว +2

    leeetss gooo chriis!💪🦾

  • @Bayballer15
    @Bayballer15 ปีที่แล้ว +1

    INTENSE WORKOUT BUT ALL BENEFICIAL

  • @ambrishgkpvlog7379
    @ambrishgkpvlog7379 ปีที่แล้ว +2

    All the best for Olympia.

  • @architectjeff
    @architectjeff ปีที่แล้ว

    Picking up a lot of nuance and method from Hany in these vids. Good stuff.

  • @hawkeyflow
    @hawkeyflow ปีที่แล้ว +2

    It’s his last Olympia. Cherish this moment boys😢

  • @kennynakawaki
    @kennynakawaki ปีที่แล้ว +1

    Bro this gym has some of the funkiest machines I’ve ever seen 😂

  • @mattgreene1977
    @mattgreene1977 ปีที่แล้ว

    Best collab on the internet

  • @kenbartlett8355
    @kenbartlett8355 ปีที่แล้ว +2

    Chris looks fuller than ever this offseason.

  • @Devil-sj2jt
    @Devil-sj2jt ปีที่แล้ว +1

    Chris the best bodybuilder

  • @HSNBRGGaming
    @HSNBRGGaming ปีที่แล้ว

    Where is this gym. These are the best machines I’ve seen so far. Really nice! 👌🏼

  • @daviromeu
    @daviromeu ปีที่แล้ว +1

    SERIOUS WORKOUT WITH SERIOUS MUSIC STYLE HEAVY METALLLL

  • @GOTHAM.A07
    @GOTHAM.A07 ปีที่แล้ว +1

    yeah buddy! 5 time in a row🏆

  • @SumitRao-co3qx
    @SumitRao-co3qx ปีที่แล้ว +3

    My favourite personality brother ❤️

  • @KIRA-yj3kx
    @KIRA-yj3kx ปีที่แล้ว

    The machines are crazy, they look so good

  • @thijsdg5105
    @thijsdg5105 ปีที่แล้ว +1

    His shirt is awasome. Where can I get it?

    • @JacobJunior
      @JacobJunior ปีที่แล้ว

      Where I get this legs!!!!!???? LoL

  • @JoséCoto-y3z
    @JoséCoto-y3z ปีที่แล้ว

    Top tier workout 2 of the best in the game

  • @ahmetmoses555
    @ahmetmoses555 ปีที่แล้ว +2

    OMG, this workout is crazy intense 😂😂😂 I've never seen Cbum doing this type of chest workout ever!! 😂😂 HR just destroyed Cbum in this workout WOOW

  • @ivantorreseducation1340
    @ivantorreseducation1340 ปีที่แล้ว +2

    Was this recorded with the red it has a slight crop on the sides but the quality is very impressive? @calvin if you see this

  • @Gabriel-gj3op
    @Gabriel-gj3op ปีที่แล้ว

    Im from brazil and is so shy to see those trainning machines. Here we dont have access. Nice job CBum, keep growthing.

  • @KATABOLIST
    @KATABOLIST ปีที่แล้ว

    This is the best chest press machine I have ever seen.

  • @tito835
    @tito835 ปีที่แล้ว

    Panatta Gym, perfect!Good luck Chris!

  • @veaudan
    @veaudan ปีที่แล้ว +1

    Türkiyeden selamlar seni çok ama çok seviyoruz Chris başarılarının devamını diliyoruz sen bizim abimiz ve idolümüzsün

  • @ernestseng9684
    @ernestseng9684 ปีที่แล้ว +2

    Keep going Chris! Go for that 5th MR O!

  • @rayfieldwiseman5835
    @rayfieldwiseman5835 ปีที่แล้ว +1

    LET'S GO CHRIS MAKE IT 5 AND YOU BECOME A LEGEND😀

  • @marionicolau5913
    @marionicolau5913 ปีที่แล้ว +1

    chris bumstead thanks so much for the inspiration, great workout. You are the greatest and my idol

  • @ginodepaul1168
    @ginodepaul1168 ปีที่แล้ว

    calvin turn up the brightness every video is great its just so dark

  • @mayu_thehumanchavan8650
    @mayu_thehumanchavan8650 ปีที่แล้ว

    Again This year will be cbum 💪🥇🥇

  • @EbizzerHH
    @EbizzerHH ปีที่แล้ว

    CBum maintaining, Urs is gaing... can't wait for the Mr. O.! 💪🤘

  • @Fitt-on
    @Fitt-on ปีที่แล้ว

    These are the greatest chest machines ever created

  • @OscaLifts
    @OscaLifts ปีที่แล้ว +1

    That’s a very nice gym there at Dallas tx 🔥

  • @shahyasir1595
    @shahyasir1595 ปีที่แล้ว +1

    Cbum chest day is my best day❤️

  • @Irfan786-s2o
    @Irfan786-s2o ปีที่แล้ว +1

    CBUM is my motivation 🙏♥️

    • @Irfan786-s2o
      @Irfan786-s2o ปีที่แล้ว

      @user-A177 bro no one can beat that legacy 💪

  • @mat7356
    @mat7356 ปีที่แล้ว +1

    nice workout dude
    anyone know the song at 9:12

  • @carlosmonroy3739
    @carlosmonroy3739 ปีที่แล้ว +2

    Great chest workout guys.....I follow all your videos and have incorporated some of the training techniques I see in them. Go Chris!!!!!.....Mr. O #5 is in the bag!...you are an inspiration. By the way. Loved the Metallica musing in the background. Good workout killer music.

  • @JayJay-hb5ig
    @JayJay-hb5ig ปีที่แล้ว +3

    Good luck Chris keep putting in the work killer.

  • @frankfont7447
    @frankfont7447 ปีที่แล้ว +1

    Yo those machines look crazy😯

  • @Roadmap.to.Resilience
    @Roadmap.to.Resilience ปีที่แล้ว

    Incline smith press with seek and destroy playing was 👌💪

  • @ryankirby
    @ryankirby ปีที่แล้ว

    Chest & Triceps workout , Let's Go

  • @coachpodgecarey1107
    @coachpodgecarey1107 ปีที่แล้ว +3

    Hany and Chris conversing is the most awkward and clunky human interaction I’ve seen in a while. They are so weird together

  • @alexandercantonnet9404
    @alexandercantonnet9404 ปีที่แล้ว +1

    Nice video Chrisss

  • @B1azeyyy
    @B1azeyyy ปีที่แล้ว

    Cbum makes my day just so much better. Father Cbum

  • @ericbBlack
    @ericbBlack ปีที่แล้ว +3

    5× MR. OLYMPIA I know it🔥🗿

  • @josh39617
    @josh39617 ปีที่แล้ว +1

    Can we get a one shot video of Chris’s full workout, no cuts

  • @kalis8076
    @kalis8076 ปีที่แล้ว +1

    every niche machine imaginable damn

  • @javierguzman9834
    @javierguzman9834 ปีที่แล้ว +1

    Let's go for the other Mr. Olympia

  • @bretosborne7504
    @bretosborne7504 ปีที่แล้ว

    The iso vertical incline and the fly machine are sweet. Wish I had those at my gym

  • @tree-man1086
    @tree-man1086 ปีที่แล้ว +1

    wow that place is the bomb...don't let up men

  • @Probitas_Imperium
    @Probitas_Imperium ปีที่แล้ว +2

    I just can’t wait to see you and Ramon on stage.

  • @scottjones649
    @scottjones649 ปีที่แล้ว

    That machine he used for the second movement looks f*cking awesome

  • @_baller
    @_baller ปีที่แล้ว +1

    Can definitely edit this video down more it's just training

  • @manuelgodoy92
    @manuelgodoy92 ปีที่แล้ว

    That equipment in that gym is crazy 👌

  • @Christiansstillstruggle
    @Christiansstillstruggle ปีที่แล้ว

    These have to be the coolest and most unique machines I've ever seen 🥺🥺🥹

  • @Fitt-on
    @Fitt-on ปีที่แล้ว

    greatest playlist known to man.

  • @mostfamhamdi3821
    @mostfamhamdi3821 ปีที่แล้ว +7

    chris bumstead 5 time olympia champ u haaave no idea how much i love u man literally u changed my life from one more minute on phone to one more rep and one more meal thank u so much chris and i wish we can meet one day in real life

    • @mostfamhamdi3821
      @mostfamhamdi3821 ปีที่แล้ว

      muslim lhamdoulillah brother hahaha haters talk
      @user-A177

  • @oluwaseyiyussuf2194
    @oluwaseyiyussuf2194 ปีที่แล้ว

    These machines are a gym bros dream!!