WHAT I ATE TODAY // HOW I WENT FROM RAW TO COOKED

**Disclaimer: I am no longer eating a vegan diet.
You can watch my updated "What I Eat" video here: • DIET UPDATE + What I A...
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Attention: Please know that I do not advocate tracking calories obsessively or long term without some sort of a break from it. Tracking can be helpful for those wanting to gain more insight about what they are consuming - but it can be a very touchy area for anyone who currently has disordered thoughts with food. Much love!
↠ Mentioned in this video ↞
◇ Why I changed my diet...
• I'M NOT RAW. MY DIET U...
• WHAT I ATE TODAY // CO...
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Hii love, Alyse Parker here :) I’m the lil’ human who shares videos on this channel about all things health, mindset, and manifestation. I’ve been sharing my journey on TH-cam for the past 5 years + am so infinitely grateful for the community that we have co-created here together. If you strive to turn your dreams into reality + build unshakable confidence in who you are ~ then this is the channel + community for YOU. Welcome to my unique lil’ corner of the interweb, friend. 🤓Feel free to kick your shoes off, grab your journal, get cozy, and stay a whiiile. I trust you’re gonna fit in perfectly. 👽
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