Presence Over Presents

Holidays are here! How do you feel seeing that statement? Does it create ease or tension in your body? Do you feel prepared or are you crapping your pants? The holidays bring up a whole bundle of feelings; joy, sadness and everything in between. This holiday season give yourself the gift of letting go. Let go of the pressure of all the “shoulds” and allow yourself to spend this time in whatever way brings you joy!
Whether you’re surrounded by friends and family, or spending your time solo… make caring for yourself a priority. Create new traditions and let go of the ones that don’t fill you up. And remember…you are the gift, not the things wrapped in festive paper… so pop a bow on your head and have a good time!
Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__Song credit: Fleece Mob "Will Travel"