5 Ways to Keep Your Teeth Safe While Eating
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- Let's talk about ways to protect your teeth while eating, including avoiding fermentable carbohydrates and acidic foods, paying attention to the order in which you eat certain foods, chewing xylitol gum after meals, and using a straw when drinking sugary beverages!
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🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.
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Do you have any videos on bony islands found in jawbone seen on xray?
If you discover a bony island, should you see an oral surgeon to diagnose it to make sure it isn't malignant? Who could give you the right information a regular dentist, oral surgeon?
1. Avoid fermentable carbohydrates (white bread, pasta, chips, etc.)
2. Avoid acidic foods (sugary foods)
3. If it's not avoidable, eat bad foods first then healthy (tooth-friendly) food last such as cheese, which neutralizes the teeth's pH level
4. Xylitol (gum, toothpaste, etc.)
5. Use a straw; less contact time
Thank you for this summary. I couldn't bear the constant pop-up images of the rotten teeth lol
Eat spicy food and sugary food first and then have yogurt and cheese at the end. This works for me!! I love the eating bad food first and then good food at the end for oral health.
same haha dessert first is my jam!
@@TeethTalkDoes that make it any better? 🤔
@@krispiecreme242yes neutralises ph level in the mouth , makes it less acidic and protects against harmful effect.
Great tips Whitney! Thanks again ❤
thank you for watching!!!
Thanks from the Philippines
I’ve been on an anti inflammatory “diet” since last October (6 months trial). Didn’t know I would last this long. Didn’t even think about the benefits to my dental care.
The cheese tip was mind blowing.
I’m shocked 😮
Hello Whitney, I am here from your Teeth Talk Girl Newsletter; thank you for this topic. Can you link the TV appearance for viewers, please? It looks like apples, celery, water, and xylitol gum are the best way to end a meal. ☮️💙🦷
YESS! and THANK YOU for being part of the newsletter!!!
Here it is: www.nbclosangeles.com/california-live/avoid-summer-tooth-decay-with-these-easy-steps/3183256/
I'll also add to the description box of this video :) Thank you for this!!!
Hello Whitney, thanks for another great and informative video! One small (and probably stupid) question (but here it goes): would it be bad to chew xylitol gum if you have lots of fillings in your mouth (especially on your chewing surfaces)? Would the gum sticking to the chewing areas of the teeth cause the fillings to fall out?
no questions are stupid! chewing gum will not cause fillings to come out! if a filling comes out -- it wasn't the gum that caused it -- it was already compromised! hope this helps!
@@TeethTalk it is of great help, thank you so much!
Is there any food that neutralize mouth Ph and also kill cavity causing bacteria ?
Whitney, how do you feel about using food grade diatomaceous earth to brush / floss your teeth?
Oh wow, you do have a normal voice on TV! 😅 I guess I wasn’t sure if you were playing a persona to get your point across easier.
lol!!! wait do I sound the same or different?!?! so curious haha
Apples are acidic, but LEMONS AREN'T... it's a mit, because of their sour flavor, but they are alkaline-forming.
What you might have meant is that it may weaken the enamel if you brush your teeth immediately after drinking water with lemon.
By the way - I knew about the cheese and I always drink everything with a straw, except water (or now even water, cause I have a 2l bottle with a straw 😂).
And one more thing - drinking water after a meal - great, but during - not so much, it can make digestion more difficult by weakening the acids in the stomach.
Thank you, for always helping us. How do you feel about the prophy jet at the DDS office?
thank you for watching! I think prophy jets are great for certain mouths! some people prefer it, and some dislike! I personally don't prefer it as the patient (I feel like I'm a mess after lol) but each to their own!
But eating dessert first is bad for blood glucose levels wth am i supposed to do
The popping is off the charts in this one :(
Aren't apples acidic, though?
I never ever eat cheese by itself I always melted into my oatmeal
Interesting tips, but doesn’t dark chocolate stain teeth?
everyone's teeth are different on how much they absorb staining -- however, yes -- dark chocolate can stain over time! always good to rinse after enjoying :)
Omg
Whitney 😍😍
Vielen Dank
Hello, Can you please tell about simply floss product? Please please please please please please 🙏
I want that mouth t-shirt from your channel store! 😅
WHAT they do a TTG mug?!? I want one!!
yayyyy yessss! they are new!!!!! soft launch is happening :) :) :)
@@Pottszy I have the mug but I don’t think I can pull off the t shirt 😂
U spelt lunch wrong
@@TeethTalk
Thx 😍😍😍😍
Is seltzer water acidic? I don’t like sugary drinks but LOVE orange or lime seltzer ( Lacroix bubbly polar, NO sweeteners) but is the carbonation and citrus flavor similar to the harm from soda or citrus juice? If so, it’s easy enough to stick a straw in it!
here's my seltzer water video -- hope this helps: th-cam.com/video/o9pKKlVZ1L4/w-d-xo.html
Thank you so much!!
Is oatmeal good for my teeth
Are oatmeal good for your teeth
Is tofu tempeh edamame good for teeth
I never knew about cheese… thanks whitney…
Is white rice considered a fermentable carb?
Yup
Do you have False teeth
nope! all my own! here's my video showing my teeth and their x-rays: th-cam.com/video/0Oiq2ofqacQ/w-d-xo.html
I love straws so much I been using it for a long time and helps so much 🪥🪥🪥🦷🦷🦷🦷🦷🪥🪥🪥🪥🪥🪥🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🦷🪥🪥🪥🪥🪥💐💞🌼🪻🌈🌈💛💛💓💓💚💚💖💖🩷❤️💜❤️💞🌼🪻🌈🩵💛💓💓💚🌻🩵🌈🌈🪻🌼💖💖🩷❤️❤️🫶🏻🫶🏻🌷💜💐💞🌼🌈🌈🩵💛💚💚🌻🌻💚💚🩵🩵🌈🪻🩵💛🌼🌼💞💞