PE 7: Lesson 1: Physical Fitness | Quarter 1

This video helps you understand importance of physical fitness and Physical Fitness Test. According to Dr. Aparicio H. Mequi, consultant for physical fitness, Physical Fitness Testing is not an end in itself. It is a part of the process to create educated Filipino citizenry that is acutely aware of the importance of holistic wellness-fitness of body, mind, and spirit. The skills we learn from the physical fitness will enable us to be more aware of living a healthy lifestyle to become physically fit.
Video links:
Complete MAPEH Physical Fitness Test Guide:
• Complete MAPEH Physica...
Warm up video: • Zumba Warm Up Routine...
Cool down video: • ZUMBA FITNESS - COOL D...
MAPEH 7: Physical Education Grade 7 1st Quarter
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DISCLAIMER: No copyright infringement intended on the photos used, for education purpose only. Credits to the owners.
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[@LulungBanaspati]

Excuse me, i was wondering about skill training, if it was important for daily life ?

[@juennievlogs4123]

hello po, can i ask for a ppt file for this? i would love to share this with my grade 7 students

[@CherNina]

Hello po. These videos that I've posted po are old videos for my students in my own class during the online school. Unfortunately I can't the ppts napo kasi na sira yung laptop ko po. But you can very much take a screenshot po for your students.

[@FlorenceJaneEstrella]

hi maam, can i ask for i take a screenshot of your ppt? I AM DEAF! i hope It would be a big help for us. thank you

[@CherNina]

Sure feel free to takr a SS

[@duckny8316]

I feel bad

[@mariegoldsaludo5990]

Thanks I don't think if this can help me but we have a short quiz tomorrow I hope I can perfect it.

[@honeylee2867]

hello mam, can you share your PPT of this lesson. It would be a big help for us:)

[@duckny8316]

Ang galing

[@shannonm.barnett4728]

hi