This video was incredibly helpful! It highlights the importance of low protein intake and the dangers of high animal protein for CKD patients. To lower creatinine and heal kidneys, switching to plant-based proteins is key.
THANKS FOR THIS VIDEO VERY WELL EXPLAINED TO UNDERSTAND GOD 🙌 YOU. WHAT KIND OF VITAMINS SHOULD WE TAKE TO HELP OUR KIDNEYS, AND ALSO WHAT KIND OF FIBER SHOULD WE TAKE TO CLEAN THE KIDNEYS WHEN WE GET CONSTANPATED😂
I'm glad you found the video helpful! Switching to plant-based proteins can indeed be beneficial for managing CKD by reducing animal protein intake. Have you started incorporating more plant-based proteins into your diet, and if so, have you noticed any improvements in your kidney health?
I found this video really enlightening! It clearly explains how a plant-based diet can help lower creatinine and heal kidneys by reducing renal hyperfiltration and proteinuria. Keep work!❤️
Thank you for your feedback! Plant-based diets can indeed be beneficial for kidney health by reducing renal hyperfiltration and proteinuria. Have you started incorporating more plant-based foods into your diet, and have you noticed any positive changes in your kidney function?"
As a Type 2 Diabetic and a carnivore, I'm sorry to say but you're very wrong! My blood sugar which was at dangerous levels normalised by utilising a carnivore diet and eliminating plant foods. I have also previously been a vegetarian and vegan, which wrecked my blood sugar.
It's great to hear that the carnivore diet has helped normalize your blood sugar levels. Diet responses can vary widely from person to person, and what works for one individual might not work for another. It's crucial to find a dietary approach that suits your personal health needs and to consult with a healthcare professional for tailored advice. What specific aspects of the carnivore diet do you find most beneficial for managing your diabetes, and have you faced any challenges with this approach?
If the kidney is in good condition you can eat anything. But once the kidney has problems, limit or avoid foods high in protein, potassium, phosphorous and salty foods.
You're absolutely right. When kidneys are healthy, a balanced diet is generally manageable. However, if there are kidney issues, it's crucial to limit or avoid foods high in protein, potassium, phosphorus, and sodium. Have you found specific dietary adjustments helpful in managing kidney health?
@@maohuy9617 That's a non sequitur. The mere fact that you both have the same information doesn't prove that the information is "completely right." There was a time when many people had the same information about the earth, namely, that it was flat and that if you sailed too far, you'd fall off the edge.
My best friend had end stage kidney failure & I lost her almost three years ago. I have a hard time giving up some stuff in my diet. When I stop eating pinto beans I get constipated. The only food I can tolerate is pinto beans or watermelon at this point. I keep getting constipated. I try to stay hydrated as much as possible.
It's not the protein that causes the damage. Overeating any food can stress and overburden the kidneys. Organic, grass-fed meat is loaded w anti-inflammatory bioavailable nutrition, and it's in fact, the carbs, grains and direct sugars and sugars they convert to that pose a danger to kidney health. Dairy other than grass-fed butter or heavy cream with their high fat content like plain or low-fat milk are terrible because they readily convert to sugar. But the biggest issue is vegetables. It's critical w kidney issues to avoid the night shades and stick w things like various deep colored leafy greens (avoid spinach due to high oxalates), asparagus, cauliflower, beets, red cabbage, celery, etc. And remember, veggies are loaded w anti-nutrients and toxic plant compounds/defense chemicals along with pesticides which are bad overall. Digestive issues galore, bloating, etc come along w excessive veggie consumption. Fruits can be eaten in moderation as well, but you really have to watch the high sugar content and stick to tart berries like blackberries, raspberries and strawberries for nutritional value, and be careful w say blueberries because they have three times the sugar. I select fruits carefully and also supplement with citrus bioflavanoids to get the potent rind of these fruits which is where the action is at. I was diagnosed with lGA Nephropathy and CKD after a stone did some damage to my filters when l was bodybuilding, which also led to massive proteinuria. With an intense medical protocol and being super strict with my diet, l was able to reverse much of the damage and am still taking proprietary supplements that curb inflammation and adress the complexity of the condition. Aryuvedic medicine also something to consider. Best of luck to anyone with kidney issues 🙏
Thank you for sharing your journey and insights into managing kidney health with IgA Nephropathy and CKD. Your experience underscores the importance of a personalized approach to diet and supplementation. How has Ayurvedic medicine complemented your treatment plan? What advice would you give to others navigating similar kidney health challenges? Your perspective could offer valuable guidance and encouragement to those facing similar conditions.
@@PureNutrition101 Ayurvedic is something l haven't fully realized as far as a full protocol, but l am using some in the form of kidney supplements which complement my diet and the one med l take, Losartan. I restarted it after a several year break since it keeps urine protein down and is actually a life-extending medicine..each case is different. I think the biggest thing is to curb inflammation w things like curcumin and omega 3s, and as far as diet, quality meats, fish, leafy greens and veg..limiting carbs and sugars as much as possible. Hydration w electrolytes and light to moderate fitness so to not over tax the kidneys and keep creatinine low. Another thing is detoxing w herbal teas, apple cider vinegar, lemon, ginger, and of course, baking soda. This is just a short list of helpful stuff, I'm sure we can exchange more in the future, thanks 🙂
"You're correct. Lowering creatinine and supporting kidney health often involves reducing overall protein intake, especially animal proteins. Have you found specific dietary changes effective in managing your creatinine levels and supporting kidney function?"
This video was incredibly informative! I had no idea that to lower creatinine and heal kidneys, you need to drastically reduce protein intake, especially if you have stage three CKD or higher. The presentation was very impressive!
Thank you for your feedback! Yes, reducing protein intake can be crucial for managing creatinine levels and supporting kidney health, especially in advanced stages of CKD. Have you started making adjustments to your diet based on this information, and if so, have you noticed any changes in your kidney function?
I learned that to lower creatinine and heal kidneys, you can supplement with special amino acids instead of eating high-protein foods. The detailed discussion on the scientific study was very impressive!
I'm glad you found the discussion on amino acids and their role in kidney health informative! It's important to consider all options for managing creatinine levels and supporting kidney function. Have you consulted with a healthcare provider about supplementing with amino acids, or are you exploring this option further?
Thank you for your feedback. When it comes to kidney health, focusing on a balanced diet low in sodium, phosphorus, and potassium can be beneficial. Have you considered consulting with a renal dietitian for personalized guidance?
Over simplifying the situation by saying to eat more grains or carbs and reducing may cause more harm than good. While the kidneys have problems handling protein, it is not the protein which caused their initial and continuing damage to the kidneys. The major problem is Oxalate in certain grains and vegetables which plug up and damage the kidneys. Just saying to eat more grains and vegetables WITHOUT considering the Oxalate content in them is wrong.
You make a valid point about oxalates and kidney health. It's crucial to consider the oxalate content in grains and vegetables, as they can impact kidney function. Balancing protein intake while being mindful of oxalates is key. Have you found specific resources or strategies helpful in managing oxalate levels in your diet?
@@PureNutrition101 There are multiple charts and other articles about Oxalates and Oxalates in a kidney diet available on the internet. I did download a chart which broke down the various carbs/vegetables by high, moderate, and low content but I can't find it on the web right now even though I still have my own downloaded copy. I am still in the early stages of researching the best diet for myself. Each of us has unique needs and tolerances. For myself, I tend to be hypoglycemic as shown by a 6 hour glucose tolerance test so I need to be very mindful of carb intake and how carbs spike insulin and the complications of that insulin spike. Sad to say, here in America we've been bombarded about the need to have a "balanced diet" with emphases of carbs being dominate in that diet which is very wrong. Even today, many in the health industry still stress reducing protein intake in favor of carb intake, they seem to confuse the more readily available energy from carbs over the longer term sustained energy from protein. We should be mindful of the fact that any excess energy derived from the glucose in carbs simply gets stored as fat since it is not immediately used and won't remain in the bloodstream too long. It is the function of insulin to enable to entry of bloodstream glucose into ALL the body cells which includes fat cells where it is either consumed for energy or stored for later use. When one becomes insulin resistant due to excessive carb intake, insulin becomes restricted from fulfilling it's main function and diabetes and other diseases result. As a matter of fact, eating a carb dominated diet results in various rising and falling of blood sugar levels during the day. It is the falling of the blood sugar levels which triggers the "hunger pangs" and the need to consume more carbs to again raise the blood sugar level which again causes another inrush of insulin to handle the recent raise in blood sugar and the cycle repeats again and again. Dt.Atkins in his ketogenic "Diet Revolution" of the 1970s discovered the fact that a ketogenic diet provided a more stable blood sugar level and alleviates many "mental disease" symptoms. Also, during the same time period, two doctors specializing in how the body processes various foods wrote a book titles "Low Blood Sugar and You". this book is no longer readily available (in print) but one of those doctors wrote a new version titled "The New Low Blood Sugar and You" which is available on Amazon. It is revealed in the first Low Blood Sugar and you book that the initial standard for high blood sugar was developed at an insane asylum because of the need to have constant access to the patients for testing and analysis. While Dr. Atkins and other early researchers on blood sugar and metabolism may not have had a perfect understanding of everything they observed, and they were often ridiculed for what they said, they did provide a firm foundation of what we know and are learning today. A ketogenic or low carb diet seems best for protecting the brain since the brain can much more readily use ketones for it's functions than glucose.
There’s some truth to this. My mom had kidney issues and her doctor actually had her eat grass fed red meat, needless to say she was super hesitant to do it. But eventually she did and her issues completely disappeared about a month and a half ..so there is something to this
2 years on carnivore diet and my eGFR has improved from 49% up to 69% creatinine level went down from 1.70 to 1.23. So tell me how protein is bad for the kidneys again…
It's great to hear about your positive results on the carnivore diet and the improvement in your kidney function. While protein intake can impact kidney health, the effects can vary based on individual health conditions and dietary approaches. Your experience highlights the importance of personalized nutrition. Have you found any specific aspects of the carnivore diet that have been particularly beneficial for you? Your insights could help others exploring similar dietary changes.
Thanks. Serious problem. Loose the weight get in shape and drop dead? Glad there's many beans and I can handle 🧀 cheese. There's a difference in proteins as well as you said.
That's interesting to hear! Changes in urine can sometimes reflect dietary adjustments. Have you noticed similar effects before with specific foods, or is this a new observation for you?
@@PureNutrition101 Carbs were the culprit. Carbs are hard on the kidneys. When I returned to a keto diet (which is a low carb diet), the bubbles disappeared.
Kale is generally considered a nutritious leafy green vegetable. To minimize oxidation, lightly cooking or gently stir-frying kale can help retain its nutrients while making it easier to digest. Have you tried preparing kale in different ways, and how has it worked for you?
@@PureNutrition101 Kale has been my all time favorite leafy green! I’ve tried the lightly stir fry method. I’ve also tried kale chips (as a snack) which require a longer cook time (depleting probably many of the nutrients), adding two cloves of sliced or chopped garlic , and olive oil. Bake for 20 min or until crispy - great snack!
"Fasting can have various effects on health, including potential benefits for metabolic health and insulin sensitivity. It's essential to approach fasting carefully and consider individual health conditions and goals. Have you tried fasting as part of your health regimen, and if so, what has your experience been?"
it's important to consider information from credible sources when it comes to health advice. Have you found reliable sources or resources helpful in learning about kidney health and dietary recommendations?
The carnivore diet, especially when focusing on organic, grass-fed sources, can provide nutrient-dense options. However, its impact on kidney health varies among individuals. Research and medical guidance are crucial to determine if it's suitable for managing conditions like CKD. Have you consulted with a healthcare provider or nutritionist to discuss the potential benefits and risks specific to your health? Your health journey and insights can offer valuable perspectives on dietary choices for kidney health.
@@PureNutrition101 Thank you for your reply. I’m 8 days into a fast and my back pain has gone I get twinges now rarely but at least my back doesn’t bother me. I still get a little foam on good days none. I have an appointment for a blood test which is is almost a month away as the NHS is too oversubscribed. Once I get the blood test will take action from there. At moment just fasting to get rid of all fat and to heal. I have systemic sclerosis and got myself from death knocking on my door, getting all the symptoms that come with this autoimmune disease, not being able to walk, breath properly, constant and sometimes out of control coughing, unable walk upstairs without being exhausted and exercise was non-existent. I knew I had to start exercising so started doing resistant exercises, one press-up and squats per day as lost all muscle mass. Built up, practically took 7 years to now able to do 15 press-ups, 30 squats of three reps and walking up hills. Still trying to get fitter as built up a lot of muscle as did extensive dancing when was young and relying on some muscle memory. I’m hoping to do two or three weeks fast, might go for a month and then hit the carnivore diet as I don’t eat any wheat products and went hard on fish and veg (with ghee, herbs and herbal teas) when I was healing myself when diagnosed. If I can get over this period with my kidneys I will continue to treat my body like a temple. I was never an unfit person but when my son was diagnosed with leukaemia at just 2.5 years old I was always in hospital and for his duration of treatment I ate just bread and sweet things mainly and no exercise. I ballooned up to 17 stones but was solid because had a lot of muscle under it. I never addressed my health issue and continued to eat that way until I started getting signs of difficulty to walk at times - then came a diagnosis. Fingers crossed I can get over this part and I should be good to go as feeling good at the moment. I’m 58 years young. Thank you.
I understand your concern. It's crucial to approach health information critically. Can you share specific aspects of the film or ideology you find controversial? Discussing different perspectives can help clarify misunderstandings.
I appreciate your concern about oxalates. They can indeed be important to consider, especially for those with kidney issues prone to kidney stones. Are there specific foods or strategies you've found helpful in managing oxalate intake in your diet?
@@PureNutrition101 But while you only blame animal proteins, you recommend plants that contain high amounts of oxalates. Once your kidneys are damaged, too much of anything is bad. I got rid of my kidney stones with sodium bicarbonate. This is not a doctor's advice, everyone should follow their own path.
Absolutely, you're right! Amino acids, B12, and fat-soluble vitamins like A, D, E, K1, and K2 are essential for overall health. Cod liver oil can be a good source of these nutrients. Are there specific benefits or concerns you have about supplementing with cod liver oil or these vitamins?"
Absolutely, pea protein powder can be a great option for gym-goers! It's plant-based, easy to digest, and packed with essential amino acids. Have you tried it before, or are you considering making the switch? Your experience could help others decide if it's right for them.
@@PureNutrition101haven’t tried yet but thinking of purchasing. Haven’t been diagnosed but I take labs twice a year and did have protein in urine two labs ago. My bun creatinine level was over one digit. So starting to make changes now
May i ask what is the plant based protein foods is . Please can anybody name some FOODS or FRUITS for the plant based protein foods ????. Thank you so much .
Plant-based protein foods include beans (like black beans, chickpeas), lentils, tofu, tempeh, quinoa, nuts (such as almonds, walnuts), seeds (like chia seeds, hemp seeds), and edamame. These foods are rich in protein and can be great additions to your diet. Have you tried incorporating any of these into your meals?
Thank you for sharing your experience. It's crucial to monitor how different diets affect your health. If you don't mind sharing, what specific changes have you noticed in your health since switching back to a vegan organic diet? This information could be helpful for others facing similar challenges.
Got it, I'll keep it concise. When kidneys have issues, it's best to limit or avoid high protein, potassium, phosphorus, and salty foods. What specific challenges have you faced in managing your kidney health?
Callaloo, a leafy green vegetable similar to spinach, can be beneficial for both CKD and high blood pressure due to its low potassium content and potential antioxidant properties. However, individual responses may vary, and moderation is key. Have you personally tried callaloo or consulted with a healthcare professional about incorporating it into your diet? Sharing your experiences and insights can help others considering dietary changes for kidney and blood pressure health.
It's important to note that grapefruit can interact with certain medications commonly prescribed to kidney patients, affecting how they are metabolized in the body. This interaction can potentially lead to adverse effects. Always consult with your healthcare provider or a registered dietitian for personalized advice regarding diet and medication interactions. Have you had any experiences with grapefruit or other foods affecting your health or medication regimen?
As with most youtube health videos, not all information can be presented, lest every video be a long scholarly production. Truth: Not all red meat is equal! Only pure grass fed AND grass finished beef is healthy. Because our grocery store beef is corn fed and corn finished, then dyes and gases are added, it is now "Processed" rendering it a metabolic mess, too unhealthy for my consumption. Consuming grocery store beef weakens the immune system. A by product of protein metabolism in our body is ammonia. This ammonia negatively effects over all health, beginning with the kidneys. WHAT CAUSES CKD? How about.... environmental chemicals such as , fragrances whether it be perfumes, fabric softeners, or plug in air fresheners, or even poor quality essential oils. Dry cleaning fluid contributes to not only kidney disease, but also bladder cancer. Most these same things contributing to kidney disease also contribute to cancer. Food preservatives, carbs and overall poor quality food, such as grocery store beef that overwork our kidneys. Today, we have a new hidden source of concern: most all of our produce is being sprayed with Bill Gates *Apeel or Edipeel. This spray has 94% mystery ingredients. Makers of Apeel refuse to share their ingredients list, yet our FDA does not take it off the market. Some researchers have suggested there are heavy metals in Apeel spray. I dont know, because ingedients are an industry secret. Apeel pretty much shellacs the produce to the point it takes forever to break down. Fruit flies will not even hover the aging produce. My personal experience: Apeel sprayed produce stays fresh looking on the outside while the inside becomes rubbery mush. Apeel will not wash off the produce, so we are forced to eat it. According to the produce managers I spoke to at Kroger and Walmart, they are proud providers of *Apeel coated produce. I contacted Costco produce manager. He told me that Costco's produce will not be sprayed with Apeel. We are on our own folks....do your own research to find healthy food sources. FYI: USA food is banned in many countries due to it being so processed and dirty. Did you know... our pork is banned in 160 countries. Is it any wonder that kidney disease rates are spiraling upward? Clean food source: Azure Standard. Check them out...NO, I HAVE NO AFFLIATION with Azure Standard. However, I hope to reward those food providers who go the extra mile to provide clean food.
SKIN of fruits..Hope you have being to the commercial fruits planters even they claim organic...Without spraying chemicals they will have no fruits to sell....careful....
It's important to consider the practices involved in commercial fruit farming, even with organic claims. Chemicals are often used to manage pests and diseases. When choosing fruits, washing them thoroughly can help reduce exposure to residues. Have you found any specific methods or sources helpful in ensuring cleaner produce for your diet?
"I appreciate your comment. I strive to keep discussions open and informative. Regarding iodized salt and eggs, they can be part of a balanced diet for many people. Iodized salt helps prevent iodine deficiency, and eggs provide essential nutrients. What other dietary topics are you interested in exploring?"
It's important to critically evaluate information about food choices. Soybeans can be controversial due to their phytoestrogen content, which some people may want to moderate in their diet. Have you found specific reasons or research that lead you to avoid soybeans? Your perspective can help others understand different viewpoints on dietary choices.
I understand your frustration. For kidney health, focusing on a balanced diet low in sodium, phosphorus, and potassium is essential. Have you found specific dietary guidelines or resources that have been helpful?
It can be discouraging especially when you get constipated. With the kidney diet you have to cut out stuff that would help with constipation. I know because my best friend got more constipated before she died.
"I'm sorry to hear you feel that way. I strive to provide accurate and helpful information based on current research. If there's a specific aspect you disagree with or would like more clarity on, I'm open to discussing it further."
This video was incredibly helpful! It highlights the importance of low protein intake and the dangers of high animal protein for CKD patients. To lower creatinine and heal kidneys, switching to plant-based proteins is key.
THANKS FOR THIS VIDEO VERY WELL EXPLAINED TO UNDERSTAND GOD 🙌 YOU. WHAT KIND OF VITAMINS SHOULD WE TAKE TO HELP OUR KIDNEYS, AND ALSO WHAT KIND OF FIBER SHOULD WE TAKE TO CLEAN THE KIDNEYS WHEN WE GET CONSTANPATED😂
I'm glad you found the video helpful! Switching to plant-based proteins can indeed be beneficial for managing CKD by reducing animal protein intake. Have you started incorporating more plant-based proteins into your diet, and if so, have you noticed any improvements in your kidney health?
exacty, that is whats worked for me, thank yyou
I found this video really enlightening! It clearly explains how a plant-based diet can help lower creatinine and heal kidneys by reducing renal hyperfiltration and proteinuria. Keep work!❤️
Thank you for your feedback! Plant-based diets can indeed be beneficial for kidney health by reducing renal hyperfiltration and proteinuria. Have you started incorporating more plant-based foods into your diet, and have you noticed any positive changes in your kidney function?"
As a Type 2 Diabetic and a carnivore, I'm sorry to say but you're very wrong! My blood sugar which was at dangerous levels normalised by utilising a carnivore diet and eliminating plant foods. I have also previously been a vegetarian and vegan, which wrecked my blood sugar.
It's great to hear that the carnivore diet has helped normalize your blood sugar levels. Diet responses can vary widely from person to person, and what works for one individual might not work for another. It's crucial to find a dietary approach that suits your personal health needs and to consult with a healthcare professional for tailored advice.
What specific aspects of the carnivore diet do you find most beneficial for managing your diabetes, and have you faced any challenges with this approach?
Very good I like it thank you ❤❤🙏
If the kidney is in good condition you can eat anything. But once the kidney has problems, limit or avoid foods high in protein, potassium, phosphorous and salty foods.
You're absolutely right. When kidneys are healthy, a balanced diet is generally manageable. However, if there are kidney issues, it's crucial to limit or avoid foods high in protein, potassium, phosphorus, and sodium. Have you found specific dietary adjustments helpful in managing kidney health?
You are completely right because I have got the same information as you.Thank you so much Leoncioquici
@@maohuy9617 That's a non sequitur. The mere fact that you both have the same information doesn't prove that the information is "completely right." There was a time when many people had the same information about the earth, namely, that it was flat and that if you sailed too far, you'd fall off the edge.
My best friend had end stage kidney failure & I lost her almost three years ago. I have a hard time giving up some stuff in my diet. When I stop eating pinto beans I get constipated. The only food I can tolerate is pinto beans or watermelon at this point. I keep getting constipated. I try to stay hydrated as much as possible.
It's not the protein that causes the damage. Overeating any food can stress and overburden the kidneys. Organic, grass-fed meat is loaded w anti-inflammatory bioavailable nutrition, and it's in fact, the carbs, grains and direct sugars and sugars they convert to that pose a danger to kidney health. Dairy other than grass-fed butter or heavy cream with their high fat content like plain or low-fat milk are terrible because they readily convert to sugar. But the biggest issue is vegetables. It's critical w kidney issues to avoid the night shades and stick w things like various deep colored leafy greens (avoid spinach due to high oxalates), asparagus, cauliflower, beets, red cabbage, celery, etc. And remember, veggies are loaded w anti-nutrients and toxic plant compounds/defense chemicals along with pesticides which are bad overall. Digestive issues galore, bloating, etc come along w excessive veggie consumption. Fruits can be eaten in moderation as well, but you really have to watch the high sugar content and stick to tart berries like blackberries, raspberries and strawberries for nutritional value, and be careful w say blueberries because they have three times the sugar. I select fruits carefully and also supplement with citrus bioflavanoids to get the potent rind of these fruits which is where the action is at.
I was diagnosed with lGA Nephropathy and CKD after a stone did some damage to my filters when l was bodybuilding, which also led to massive proteinuria. With an intense medical protocol and being super strict with my diet, l was able to reverse much of the damage and am still taking proprietary supplements that curb inflammation and adress the complexity of the condition. Aryuvedic medicine also something to consider.
Best of luck to anyone with kidney issues 🙏
Thank you for sharing your journey and insights into managing kidney health with IgA Nephropathy and CKD. Your experience underscores the importance of a personalized approach to diet and supplementation. How has Ayurvedic medicine complemented your treatment plan? What advice would you give to others navigating similar kidney health challenges? Your perspective could offer valuable guidance and encouragement to those facing similar conditions.
@@PureNutrition101 Ayurvedic is something l haven't fully realized as far as a full protocol, but l am using some in the form of kidney supplements which complement my diet and the one med l take, Losartan. I restarted it after a several year break since it keeps urine protein down and is actually a life-extending medicine..each case is different. I think the biggest thing is to curb inflammation w things like curcumin and omega 3s, and as far as diet, quality meats, fish, leafy greens and veg..limiting carbs and sugars as much as possible. Hydration w electrolytes and light to moderate fitness so to not over tax the kidneys and keep creatinine low. Another thing is detoxing w herbal teas, apple cider vinegar, lemon, ginger, and of course, baking soda. This is just a short list of helpful stuff, I'm sure we can exchange more in the future, thanks 🙂
thank you so much
Lowering creatinine and healing kidneys isn't about eating more protein but actually much less. Thanks
"You're correct. Lowering creatinine and supporting kidney health often involves reducing overall protein intake, especially animal proteins. Have you found specific dietary changes effective in managing your creatinine levels and supporting kidney function?"
The bubbles in my urine disappeared the day after I ate a 6 oz steak plus asparagus,, mushrooms and garlic sauteed in olive oil.
This video was incredibly informative! I had no idea that to lower creatinine and heal kidneys, you need to drastically reduce protein intake, especially if you have stage three CKD or higher. The presentation was very impressive!
Yeah, no carnivore f ckd persons
Thank you for your feedback! Yes, reducing protein intake can be crucial for managing creatinine levels and supporting kidney health, especially in advanced stages of CKD. Have you started making adjustments to your diet based on this information, and if so, have you noticed any changes in your kidney function?
I learned that to lower creatinine and heal kidneys, you can supplement with special amino acids instead of eating high-protein foods. The detailed discussion on the scientific study was very impressive!
I'm glad you found the discussion on amino acids and their role in kidney health informative! It's important to consider all options for managing creatinine levels and supporting kidney function. Have you consulted with a healthcare provider about supplementing with amino acids, or are you exploring this option further?
You are right in line with your review congratulations, I am very confused as to what to eat and drink to save my kidney
Thank you for your feedback. When it comes to kidney health, focusing on a balanced diet low in sodium, phosphorus, and potassium can be beneficial. Have you considered consulting with a renal dietitian for personalized guidance?
thanks.very helpful.
❤ Thank You For The Important Information
Over simplifying the situation by saying to eat more grains or carbs and reducing may cause more harm than good. While the kidneys have problems handling protein, it is not the protein which caused their initial and continuing damage to the kidneys. The major problem is Oxalate in certain grains and vegetables which plug up and damage the kidneys. Just saying to eat more grains and vegetables WITHOUT considering the Oxalate content in them is wrong.
You make a valid point about oxalates and kidney health. It's crucial to consider the oxalate content in grains and vegetables, as they can impact kidney function. Balancing protein intake while being mindful of oxalates is key. Have you found specific resources or strategies helpful in managing oxalate levels in your diet?
@@PureNutrition101 There are multiple charts and other articles about Oxalates and Oxalates in a kidney diet available on the internet. I did download a chart which broke down the various carbs/vegetables by high, moderate, and low content but I can't find it on the web right now even though I still have my own downloaded copy.
I am still in the early stages of researching the best diet for myself. Each of us has unique needs and tolerances. For myself, I tend to be hypoglycemic as shown by a 6 hour glucose tolerance test so I need to be very mindful of carb intake and how carbs spike insulin and the complications of that insulin spike.
Sad to say, here in America we've been bombarded about the need to have a "balanced diet" with emphases of carbs being dominate in that diet which is very wrong. Even today, many in the health industry still stress reducing protein intake in favor of carb intake, they seem to confuse the more readily available energy from carbs over the longer term sustained energy from protein.
We should be mindful of the fact that any excess energy derived from the glucose in carbs simply gets stored as fat since it is not immediately used and won't remain in the bloodstream too long. It is the function of insulin to enable to entry of bloodstream glucose into ALL the body cells which includes fat cells where it is either consumed for energy or stored for later use. When one becomes insulin resistant due to excessive carb intake, insulin becomes restricted from fulfilling it's main function and diabetes and other diseases result.
As a matter of fact, eating a carb dominated diet results in various rising and falling of blood sugar levels during the day. It is the falling of the blood sugar levels which triggers the "hunger pangs" and the need to consume more carbs to again raise the blood sugar level which again causes another inrush of insulin to handle the recent raise in blood sugar and the cycle repeats again and again.
Dt.Atkins in his ketogenic "Diet Revolution" of the 1970s discovered the fact that a ketogenic diet provided a more stable blood sugar level and alleviates many "mental disease" symptoms. Also, during the same time period, two doctors specializing in how the body processes various foods wrote a book titles "Low Blood Sugar and You". this book is no longer readily available (in print) but one of those doctors wrote a new version titled "The New Low Blood Sugar and You" which is available on Amazon. It is revealed in the first Low Blood Sugar and you book that the initial standard for high blood sugar was developed at an insane asylum because of the need to have constant access to the patients for testing and analysis.
While Dr. Atkins and other early researchers on blood sugar and metabolism may not have had a perfect understanding of everything they observed, and they were often ridiculed for what they said, they did provide a firm foundation of what we know and are learning today.
A ketogenic or low carb diet seems best for protecting the brain since the brain can much more readily use ketones for it's functions than glucose.
Thank you for your feedback!
Dr Eric Berg said that should eat food high in oxalate with food high in calcium like cheese will help decrease oxalate
MR. ARTIFICIAL VOICE, ARE YOU A DOCTOR?
Thank you for sharing
There’s some truth to this. My mom had kidney issues and her doctor actually had her eat grass fed red meat, needless to say she was super hesitant to do it. But eventually she did and her issues completely disappeared about a month and a half ..so there is something to this
Thanks you🌶🍒🕊🙏
2 years on carnivore diet and my eGFR has improved from 49% up to 69% creatinine level went down from 1.70 to 1.23. So tell me how protein is bad for the kidneys again…
It's great to hear about your positive results on the carnivore diet and the improvement in your kidney function. While protein intake can impact kidney health, the effects can vary based on individual health conditions and dietary approaches. Your experience highlights the importance of personalized nutrition. Have you found any specific aspects of the carnivore diet that have been particularly beneficial for you? Your insights could help others exploring similar dietary changes.
Thanks. Serious problem. Loose the weight get in shape and drop dead? Glad there's many beans and I can handle 🧀 cheese. There's a difference in proteins as well as you said.
Good, Nice video❤❤❤
The bubbles in my urine disappeared the day after I ate a 6 oz steak plus asparagus,, mushrooms and garlic sauteed in olive oil.
That's interesting to hear! Changes in urine can sometimes reflect dietary adjustments. Have you noticed similar effects before with specific foods, or is this a new observation for you?
@@PureNutrition101 Carbs were the culprit. Carbs are hard on the kidneys.
When I returned to a keto diet (which is a low carb diet), the bubbles disappeared.
What about Kale? I’m aware of oxidation, and the need to possibly gently stir fry. Is kale okay?
Kale is generally considered a nutritious leafy green vegetable. To minimize oxidation, lightly cooking or gently stir-frying kale can help retain its nutrients while making it easier to digest. Have you tried preparing kale in different ways, and how has it worked for you?
@@PureNutrition101 Kale has been my all time favorite leafy green! I’ve tried the lightly stir fry method. I’ve also tried kale chips (as a snack) which require a longer cook time (depleting probably many of the nutrients), adding two cloves of sliced or chopped garlic , and olive oil. Bake for 20 min or until crispy - great snack!
not a word about fasting????
"Fasting can have various effects on health, including potential benefits for metabolic health and insulin sensitivity. It's essential to approach fasting carefully and consider individual health conditions and goals. Have you tried fasting as part of your health regimen, and if so, what has your experience been?"
AL SPESKS NOT S DOCTOR
it's important to consider information from credible sources when it comes to health advice. Have you found reliable sources or resources helpful in learning about kidney health and dietary recommendations?
What about the carnivore diet (organic grass fed) would that not help the kidneys?
The carnivore diet, especially when focusing on organic, grass-fed sources, can provide nutrient-dense options. However, its impact on kidney health varies among individuals. Research and medical guidance are crucial to determine if it's suitable for managing conditions like CKD. Have you consulted with a healthcare provider or nutritionist to discuss the potential benefits and risks specific to your health? Your health journey and insights can offer valuable perspectives on dietary choices for kidney health.
@@PureNutrition101 Thank you for your reply. I’m 8 days into a fast and my back pain has gone I get twinges now rarely but at least my back doesn’t bother me. I still get a little foam on good days none. I have an appointment for a blood test which is is almost a month away as the NHS is too oversubscribed. Once I get the blood test will take action from there.
At moment just fasting to get rid of all fat and to heal. I have systemic sclerosis and got myself from death knocking on my door, getting all the symptoms that come with this autoimmune disease, not being able to walk, breath properly, constant and sometimes out of control coughing, unable walk upstairs without being exhausted and exercise was non-existent.
I knew I had to start exercising so started doing resistant exercises, one press-up and squats per day as lost all muscle mass. Built up, practically took 7 years to now able to do 15 press-ups, 30 squats of three reps and walking up hills. Still trying to get fitter as built up a lot of muscle as did extensive dancing when was young and relying on some muscle memory.
I’m hoping to do two or three weeks fast, might go for a month and then hit the carnivore diet as I don’t eat any wheat products and went hard on fish and veg (with ghee, herbs and herbal teas) when I was healing myself when diagnosed.
If I can get over this period with my kidneys I will continue to treat my body like a temple. I was never an unfit person but when my son was diagnosed with leukaemia at just 2.5 years old I was always in hospital and for his duration of treatment I ate just bread and sweet things mainly and no exercise. I ballooned up to 17 stones but was solid because had a lot of muscle under it. I never addressed my health issue and continued to eat that way until I started getting signs of difficulty to walk at times - then came a diagnosis.
Fingers crossed I can get over this part and I should be good to go as feeling good at the moment. I’m 58 years young. Thank you.
Thank you. Please explore our channel's content!
This ideology presented in this film is very controversial and not true. It can be harmful😱
I understand your concern. It's crucial to approach health information critically. Can you share specific aspects of the film or ideology you find controversial? Discussing different perspectives can help clarify misunderstandings.
What about hemp hearts and broccoli???
You are missing oxalates in the diet you recommend. It's a waste of time.
Yes
Carnivore 🥩🥩🥚🥚 ✅
I appreciate your concern about oxalates. They can indeed be important to consider, especially for those with kidney issues prone to kidney stones. Are there specific foods or strategies you've found helpful in managing oxalate intake in your diet?
@@PureNutrition101 But while you only blame animal proteins, you recommend plants that contain high amounts of oxalates. Once your kidneys are damaged, too much of anything is bad. I got rid of my kidney stones with sodium bicarbonate. This is not a doctor's advice, everyone should follow their own path.
You need not only amino acids but B12 and fat soluble
Vitamins like
A D E K1 K2
Take Cod liver oil
Absolutely, you're right! Amino acids, B12, and fat-soluble vitamins like A, D, E, K1, and K2 are essential for overall health. Cod liver oil can be a good source of these nutrients. Are there specific benefits or concerns you have about supplementing with cod liver oil or these vitamins?"
What if we are going to the gym? Would a pea protein powder work?
Absolutely, pea protein powder can be a great option for gym-goers! It's plant-based, easy to digest, and packed with essential amino acids. Have you tried it before, or are you considering making the switch? Your experience could help others decide if it's right for them.
@@PureNutrition101haven’t tried yet but thinking of purchasing. Haven’t been diagnosed but I take labs twice a year and did have protein in urine two labs ago. My bun creatinine level was over one digit. So starting to make changes now
May i ask what is the plant based protein foods is . Please can anybody name some FOODS or FRUITS for the plant based protein foods ????. Thank you so much .
Plant-based protein foods include beans (like black beans, chickpeas), lentils, tofu, tempeh, quinoa, nuts (such as almonds, walnuts), seeds (like chia seeds, hemp seeds), and edamame. These foods are rich in protein and can be great additions to your diet. Have you tried incorporating any of these into your meals?
@@PureNutrition101
All food You mentioned are mostly Oxalate and CARBS = SUGAR number 1 killer of kidney.!!!
I tried the carnivore diet for 6 months and got my labs done. It mucked up my kidneys bringing down my gfr. I am back on vegan organic now.
Thank you for sharing your experience. It's crucial to monitor how different diets affect your health. If you don't mind sharing, what specific changes have you noticed in your health since switching back to a vegan organic diet? This information could be helpful for others facing similar challenges.
My Friend,
Please stick to the specific points related tp yopic. Too much talking kills away time. Please try.
Got it, I'll keep it concise. When kidneys have issues, it's best to limit or avoid high protein, potassium, phosphorus, and salty foods. What specific challenges have you faced in managing your kidney health?
IS CALALOO GOOD FOR CKD AND HIGH BLOOD PRESSURE
Callaloo, a leafy green vegetable similar to spinach, can be beneficial for both CKD and high blood pressure due to its low potassium content and potential antioxidant properties. However, individual responses may vary, and moderation is key. Have you personally tried callaloo or consulted with a healthcare professional about incorporating it into your diet? Sharing your experiences and insights can help others considering dietary changes for kidney and blood pressure health.
Katherine on YT 00Kidney, poryrays herself as a nutritional doctor, says kidney patients must not eat grapefruit.
It's important to note that grapefruit can interact with certain medications commonly prescribed to kidney patients, affecting how they are metabolized in the body. This interaction can potentially lead to adverse effects. Always consult with your healthcare provider or a registered dietitian for personalized advice regarding diet and medication interactions. Have you had any experiences with grapefruit or other foods affecting your health or medication regimen?
As with most youtube health videos, not all information can be presented, lest every video be a long scholarly production.
Truth:
Not all red meat is equal!
Only pure grass fed AND grass finished beef is healthy. Because our grocery store beef is corn fed and corn finished, then dyes and gases are added, it is now "Processed" rendering it a metabolic mess, too unhealthy for my consumption. Consuming grocery store beef weakens the immune system. A by product of protein metabolism in our body is ammonia. This ammonia negatively effects over all health, beginning with the kidneys.
WHAT CAUSES CKD?
How about....
environmental chemicals such as , fragrances whether it be perfumes, fabric softeners, or plug in air fresheners, or even poor quality essential oils. Dry cleaning fluid contributes to not only kidney disease, but also bladder cancer. Most these same things contributing to kidney disease also contribute to cancer. Food preservatives, carbs and overall poor quality food, such as grocery store beef that overwork our kidneys.
Today, we have a new hidden source of concern: most all of our produce is being sprayed with Bill Gates *Apeel or Edipeel. This spray has 94% mystery ingredients. Makers of Apeel refuse to share their ingredients list, yet our FDA does not take it off the market. Some researchers have suggested there are heavy metals in Apeel spray. I dont know, because ingedients are an industry secret. Apeel pretty much shellacs the produce to the point it takes forever to break down. Fruit flies will not even hover the aging produce. My personal experience: Apeel sprayed produce stays fresh looking on the outside while the inside becomes rubbery mush. Apeel will not wash off the produce, so we are forced to eat it. According to the produce managers I spoke to at Kroger and Walmart, they are proud providers of *Apeel coated produce. I contacted Costco produce manager. He told me that Costco's produce will not be sprayed with Apeel. We are on our own folks....do your own research to find healthy food sources. FYI: USA food is banned in many countries due to it being so processed and dirty. Did you know... our pork is banned in 160 countries.
Is it any wonder that kidney disease rates are spiraling upward?
Clean food source: Azure Standard. Check them out...NO, I HAVE NO AFFLIATION with Azure Standard. However, I hope to reward those food providers who go the extra mile to provide clean food.
SKIN of fruits..Hope you have being to the commercial fruits planters even they claim organic...Without spraying chemicals they will have no fruits to sell....careful....
It's important to consider the practices involved in commercial fruit farming, even with organic claims. Chemicals are often used to manage pests and diseases. When choosing fruits, washing them thoroughly can help reduce exposure to residues. Have you found any specific methods or sources helpful in ensuring cleaner produce for your diet?
That's not what the carnivore testimony says.
😅do you delete any critical comments, this is insane, eat salt with iodine, eat eggs everyday😅
"I appreciate your comment. I strive to keep discussions open and informative. Regarding iodized salt and eggs, they can be part of a balanced diet for many people. Iodized salt helps prevent iodine deficiency, and eggs provide essential nutrients. What other dietary topics are you interested in exploring?"
You must mean Celtics sea salt
all lies dont listen to this computer. soybeans are the worst food. lol computer ai vid
It's important to critically evaluate information about food choices. Soybeans can be controversial due to their phytoestrogen content, which some people may want to moderate in their diet. Have you found specific reasons or research that lead you to avoid soybeans? Your perspective can help others understand different viewpoints on dietary choices.
My feelings exactly
The language on this channel is clearly anti male, a canned voice chiding masculinity was unnecessarily applied. also very subjective misinformation
This is a waist of time giving no diet is notorious.
I understand your frustration. For kidney health, focusing on a balanced diet low in sodium, phosphorus, and potassium is essential. Have you found specific dietary guidelines or resources that have been helpful?
It can be discouraging especially when you get constipated. With the kidney diet you have to cut out stuff that would help with constipation. I know because my best friend got more constipated before she died.
This person posting the video really does not know what she talks
"I'm sorry to hear you feel that way. I strive to provide accurate and helpful information based on current research. If there's a specific aspect you disagree with or would like more clarity on, I'm open to discussing it further."
Crap AI .
Computer voice bye bye.
Thank you for your feedback
Hahahahhahhahhaha